Woman Cycle

You never thought you'd experience burnout. Even worse, you can't seem to find a way out. Yet, responsibilities and commitments too often cause women to neglect their health. If you've been saying to yourself, one more year and I'll slow down, there's something you should know. According to studies, nearly 50 percent of women confess to experiencing burnout. They report that stress levels increase every year, and have intensified following the pandemic

The wandering Cleric Chih returns home to the Singing Hills Abbey for the first time in almost three years, to be met with both joy and sorrow. Their mentor, Cleric Thien, has died, and rests among the archivists and storytellers of the storied abbey. But not everyone is prepared to leave them to their rest. Because Cleric Thien was once the patriarch of Coh clan of Northern Bell Pass—and now their granddaughters have arrived on the backs of royal mammoths, demanding their grandfather's body for burial.

Two grisly murders of men named Siegfried. Both killed by a spear in the back. Agatha and Eustace, now married, are in Germany "enjoying" Wagner's opera Götterdämmerung when Agatha falls ill. While Agatha Aston is recuperating at a sanatorium from the illness which almost killed her, Eustace investigates a series of strange murders at the request of the wily Iron Chancellor, Otto Von Bismarck. All of the victims are called Siegfried. What is the connection with Götterdämmerung where the German 'hero', Siegfried, meets a similar bloody end? Eustace investigates little realising just how ...

🎁 EXCLUSIVE BONUS: Boost your routine with our Carb Cycling and Fitness program! Specially designed workouts that integrate seamlessly with your carb cycling plan to maximize fat loss and muscle gain. Tired of diets that don’t fit your busy life? Frustrated with solutions that lead nowhere? With the Carb Cycling Cookbook, you can say goodbye to rigid diets and embrace a flexible, science-backed approach that adapts to your schedule. Why is this book perfect for you? ✅ Visible, Long-Lasting Results: Learn how to optimize your body composition and burn fat without sacrificing muscle ...

Regulate your cycle naturally and bring your hormones into balance with Seed Cycling The female cycle determines a woman's life. It influences her emotions, thoughts, performance and her physical and mental health. When hormonal balance is disrupted, it impacts the woman's overall well-being. Hormonal disorders are not exclusive to menopause, there also a common problem during a woman's fertile phase. The causes can be very different and trigger a wide variety of symptoms. During a woman's fertile phase, common cycle disorders include: Menstrual Problems Period pains Abdominal pain ...

You’ve spent your whole life trying to be the good girl. The agreeable one. The peacemaker. You said yes when you meant no. Smiled through pain. Shrunk yourself so others could feel big. You called it love—but it was self-abandonment. Deep down, you’re exhausted. Not because you’re weak, but because you’ve never been allowed to rest in your truth. This book is a soft rebellion for women who are done betraying themselves to be loved. With raw honesty and gentle compassion, Sienna Thorne guides you through the roots of your people-pleasing: childhood conditioning, emotional ...

Discover the three different kinds of weight loss, and which one of them should be your goal.

Why take the shortest, most direct route through life, when you could choose the wiggliest, most mountainous one possible? Armed with a limited grasp of Spanish and determined to meet as many Lamas as possible, Anna and her friend Faye set off on a six-month journey along the spine of the largest mountain range in the world - the Andes. Beginning in the bustling city of La Paz, the duo pedal south - through dense jungle, across pristine white salt flats and past towering volcanoes, following the path of thundering glacial rivers to the snow-tipped peaks of Patagonia.

Bridget’s most important job has always been protecting her younger sister, Dahlia. But as adults, their relationship has become strained. Then, Dahlia vanishes. Nine months later, everyone has given up hope. Everyone except Bridget, who launches her own amateur investigation.

Are you a woman who has been diagnosed with ADHD? Are you looking for practical and immediate solutions to bring order in your life, freeing your mind from the constraints, doubts, and preconceptions you've accumulated over the years? Between the fear of discovery, anxious behavior, and disorganization, being a woman with ADHD is not easy. Living with ADHD is a continuous cycle of forgetfulness, tasks left undone, impulsivity, low self-esteem, and often depression. If this sounds familiar, you can turn it around today.

"The Road Taken" is a coming-of-age memoir in which a woman discovers her independence on the wheels of a motorcycle traveling the world and competing in the Peking to Paris Car Rally. She also draws upon her training as an artist to create an Australian homestead for herself in Sonoma, California.

Do you want to lose weight quickly while still enjoying the carbs you intake? If yes, you're in the right place to learn how. By its definition, carb cycling is another process of reducing fats and maintaining physical fitness by altering your carb intake. It is a dietary method that can be modified as a daily, weekly, or monthly plan. Moreover, carb cycling's main goal is to organize carbohydrate intake when it delivers extreme advantage and remove it when it is not needed. Carb cycling is ideal for bodybuilders and other high-performing athletes, but it can also be used by people who want...

“This charming novel is not mere fluffy entertainment. McKenna writes with authenticity and grace about the spiritual, historical, and cultural impact of women—from medieval France to modern-day America. From upstate New York landscapes to humid Louisiana bayous, Anna Marie Golding covers a lot of ground—literally and figuratively—as she quests. Her search for the life history of Granny Rose leads her to astonishing and profound answers about life and love.” —LaurenRose EveningSong, Priestess of Sacred Sound, Therapeutic Singing Practitioner, author, singer/songwriter, spiritual...

When a young man left his years of naval service behind him he yearned for something different. A challenge, of course, but something where he could be at one with nature, find his own space in his own company but also enjoy the friendship of others when the opportunity arose. So began an epic trip by bicycle through some of the most stunning scenery the United States has to offer, crossing mountains and rivers in a quest to reach the one place of beauty he always wanted to return to. From Ohio to the Rocky Mountains, the road was often hard but never dull and the kindness of strangers was ...

What if the wisdom you need to thrive has always lived within your body, aligned with Nature’s cycles, just waiting to be remembered? Are you a woman who deals with life challenges, transitions, or symptoms preventing you from unlocking your inner resources and taking the steps necessary for the change you desire? Are you wondering how to improve your connection with your body and deal with your inner cycles? Do you feel called to create a better world and live in harmony with Nature, but you don't know how? Did you ever feel that there is much more of yourself to express, but you don’t...

Transform your wellness journey with the gentle power of nature's essence in "Aromatherapy for Women's Wellness," the definitive guide to harmonizing your health through the art and science of essential oils tailored specifically for women. Embark on a transformative exploration of the intricate dance between aromatic compounds and your well-being, as you navigate through the natural rhythms of life, from the first bloom of youth to the wisdom of maturity. Dive deep into the heart of aromatherapy, where every drop of essential oil holds a whisper of relief and a promise of balance for your ...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women how to use their 28-day cycle to optimise their life by letting their internal clock and natural rhythms guide time management, diet, fitness, etc.

After her father was murdered in the line of duty, ATF agent Samantha Vargas is determined to take down the scumbags of the drug trade. When her partner takes on a case to infiltrate the Hells Raiders MC, Samantha agrees to go undercover as his old lady, but is surprised to find herself drawn to the very man she is investigating. Benjamin "Bishop" Malloy has worked hard to carve a place for himself both in and out of the MC world.

Lose fat and get the lean body you’ve always wanted without having to avoid your favorite foods. Find out how… Are you a woman who works out just as hard in the gym as any man does, yet aren’t making much progress towards your body goals? Are you tired of trying diet after diet, struggling with the fact that you experience little to no fat loss? Are you seeking to lose weight in a way that doesn’t involve cutting out certain food groups, not wanting to be left feeling deprived at the end of the day? With all the fad diets popping up everywhere, desperately trying to sell themselves ...

Featuring contributions from: Emma O'Reilly, the soigneur for the US Postal Service Team and one of the people responsible for bringing Lance Armstrong down as part of David Walsh's investigation; Betsy Andreu, wife of ex-professional cyclist Frankie Andreu and another Lance Armstrong nemesis; and Jen See, who interviews Marianne Vos, arguably the greatest cyclist in the world right now.