Well Control

Lista de productos
  • Precio regular: $14.95

    • 7 Powerful Mindset Changes for Lasting Weight Loss
    • De: Gary Foster PhD
    • Narrado por: Amy Deuchler, Gary Bennett PhD, Gary Foster, Joel Richards
    • Duración: 5 h y 8 m
    • Fecha de lanzamiento: 10-05-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 315 calificaciones
    • Gary Foster's The Shift is not about what to eat or not eat. It’s not about when to eat. It’s about building thinking habits, proven through science, that help you lose weight....

    Precio regular: $10.39

    • De: Liz Wolfe
    • Narrado por: Liz Wolfe
    • Duración: 8 h y 57 m
    • Fecha de lanzamiento: 12-05-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,122 calificaciones
    • In Eat the Yolks, Liz Wolfe debunks all these myths and more, revealing what's behind the lies and bringing the truth about fat, cholesterol, protein, and carbs to light....

    Precio regular: $19.95

    • De: Dr. David Perlmutter, Kristin Loberg
    • Narrado por: Carlos Torres
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 11-03-22
    • Idioma: Español
    • 5 out of 5 stars 15 calificaciones
    • El doctor Perlmutter, autor del bestseller Cerebro de pan, recomienda sencillos ajustes alimentarios y de estilo de vida para ayudarte a perder peso, prevenir y revertir enfermedades al reducir tus niveles de ácido úrico: el gran riesgo para tu salud que hasta ahora desconocías....

    Precio regular: $27.89

    • Strengthening Your Body to Strengthen Your Soul
    • De: Gary Thomas
    • Narrado por: Gary Thomas
    • Duración: 4 h y 36 m
    • Fecha de lanzamiento: 12-07-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 157 calificaciones
    • This book is a must-listen for anyone seeking new and compelling motivation for strengthening their bodies and fortifying their souls.

    Precio regular: $17.09

    • Descubra los Secretos para la Pérdida de Peso, el Rejuvenecimiento y la Curación con el Ayuno Intermitente y Prolongado [Unlock the Secrets of Weight Loss, Anti-Aging, and Healing with Intermittent and Extended Water Fasting]
    • De: Elizabeth Moore
    • Narrado por: Ernesto Tissot
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 07-05-19
    • Idioma: Español
    • 5 out of 5 stars 4 calificaciones
    • Si desea descubrir el poder de la autofagia y conocer las mejores formas de activarla, continúe leyendo...La autofagia es una de las tendencias más populares para la pérdida de peso y para mejorar la salud hoy en día por una razón....

    Precio regular: $11.66

  • Precio regular: $14.95

    • A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
    • De: Jolene Brighten
    • Narrado por: Dara Rosenberg
    • Duración: 8 h y 45 m
    • Fecha de lanzamiento: 01-29-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 399 calificaciones
    • The first audiobook of its kind to target the birth control pill and the scientifically proven symptoms associated with taking it, Beyond the Pill is an actionable plan for taking control....

    Precio regular: $24.29

    • Discover How This Ancient Practice Can Transform Your Health
    • De: Ben Azadi
    • Narrado por: Ben Azadi
    • Duración: 1 h y 3 m
    • Fecha de lanzamiento: 09-26-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • Get science-backed answers to the top 20 questions on intermittent fasting....

    Precio regular: $3.95

    • The Incomparable Weight Loss Guide for Men and Women to Achieve the Ketogenic Lifestyle and Reverse the Effects of Disease
    • De: Mark Butts
    • Narrado por: Courtney Schweitzer
    • Duración: 2 h y 9 m
    • Fecha de lanzamiento: 12-20-21
    • Idioma: Inglés
    • 4 out of 5 stars 78 calificaciones
    • There are numerous diets and fads available for everyone to try, but most people fail to achieve their desired weight. Those who have some success often put the weight right back on after the diet has ended. That’s not the case with those who have accepted the keto diet as a lifestyle....

    Precio regular: $6.95

    • Discover the Secret to Losing Weight - for Good
    • De: Shahroo Izadi
    • Narrado por: Shahroo Izadi
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 04-07-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Author Shahroo Izadi presents a new approach to losing weight - without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients who struggle with addiction helped her to lose over 100 pounds....

    Precio regular: $10.39

    • A Step-by-Step Guide to Mental Clarity: Calm Your Restless Mind and Regain Control of Your Life with Proven Strategies for Mental Peace in Relationships and Life
    • De: Jane Kennedy
    • Narrado por: Ron AAlgar Watt, Sally Jarman
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 04-25-25
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Lying in bed, staring at the ceiling, you replay your partner's words in your head. Your thoughts are powerful, but they're derailing your happiness and love life. So, let's put an end to it, shall we?

    Precio regular: $19.95

  • Precio regular: $14.95

    • The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health
    • De: Dr. Will Cole, Gwyneth Paltrow - foreword
    • Narrado por: Dr. Will Cole, Gwyneth Paltrow
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 115 calificaciones
    • The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the best-selling author of Ketotarian and The Inflammation Spectrum....

    Precio regular: $15.75

  • Precio regular: $19.95

    • De: Dr. Joseph Mercola
    • Narrado por: John Glouchevitch
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 05-16-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 985 calificaciones
    • For over a century, we've accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei....

    Precio regular: $15.75

    • De: Anurag Mathur
    • Narrado por: Sanjiv Jhaveri
    • Duración: 8 h y 55 m
    • Fecha de lanzamiento: 01-01-17
    • Idioma: Inglés
    • 3.5 out of 5 stars 7 calificaciones
    • This hilarious novel describes one year spent on a small university campus in the United States by an Indian student....

    Precio regular: $7.19

    • The 7-Day Carb Cycle Solution
    • De: Chris Powell
    • Narrado por: Chris Powell
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 01-14-14
    • Idioma: Inglés
    • 4.5 out of 5 stars 108 calificaciones
    • From celebrated fitness trainer Chris Powell, star of ABC's Extreme Makeover: Weight Loss Edition, comes this inspirational weight loss book to help anyone conquer their weight....

    Precio regular: $17.09

    • How Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives
    • De: Shankar Vedantam
    • Narrado por: Steve West
    • Duración: 10 h y 37 m
    • Fecha de lanzamiento: 01-04-10
    • Idioma: Inglés
    • 4.5 out of 5 stars 482 calificaciones
    • Most of us would agree that there’s a clear—and even obvious—connection between the things we believe and the way we behave. But what if our actions are driven not by our conscious values and beliefs....

    Precio regular: $18.00

  • Precio regular: $19.95