Weight Loss Success
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The Big Picture of Permanent Weight Loss: A Practical Report
- De: Will Brink
- Narrado por: Virtual Voice
- Duración: 25 m
- Versión completa
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Losing the weight is NOT the hard part; keeping the weight off is the hard part. Both studies and dieters have learned that lesson the hard way far too many times. Most diet programs are not intended, nor designed, to keep the weight off you long term. They are designed to keep you on their diet, period. How to break the Yo Yo diet cycle? This easy to read and understand practical report gives the reader a basic guide to making smart decisions for PERMANENT weight loss. By using this report as a practical guide to making choices on weight loss programs, permanent weight loss is the result. ...
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The Big Picture of Permanent Weight Loss: A Practical Report
- Narrado por: Virtual Voice
- Duración: 25 m
- Fecha de lanzamiento: 04-25-25
- Idioma: Inglés
- Losing the weight is NOT the hard part; keeping the weight off is the hard part. Both studies and dieters have learned that lesson the hard way far...
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Negative Calories: Burn Body Fat Fast Without Feeling Hungry, Drop up to 10 lbs. in 5 Days, and Success Stories
- De: Caleesi Giovo
- Narrado por: Virtual Voice
- Duración: 45 m
- Versión completa
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Discover Rapid Weight Loss Foods For sure this seems unreal, but it is possible with the right foods — negative calorie and metabolism boosting foods! The diet works based on a clear principle: we burn calories when we digest food. Some foods burn more calories in the digestion process than are used — meaning they are basically negative calorie foods. There is no secret trick, easy food guidelines and for sure, no hunger. Step by Step Guide on Boosting Your Metabolism This book offers step-by-step guidance on a negative calorie lifestyle in order to get the lean body, all day energy, ...
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Negative Calories: Burn Body Fat Fast Without Feeling Hungry, Drop up to 10 lbs. in 5 Days, and Success Stories
- Narrado por: Virtual Voice
- Duración: 45 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Discover Rapid Weight Loss Foods For sure this seems unreal, but it is possible with the right foods — negative calorie and metabolism boosting ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- De: Agnes Martinez
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
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DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of most low-carb diets, making weight loss seem impossible? 🍽️ Are you frustrated by trying to find low-carb recipes that are both delicious and easy to prepare amidst your busy schedule? 💪 Have you struggled with gaining muscle mass due to ineffective diet plans? Managing a low-carb diet doesn't have to be daunting. This book provides detailed recipes, making it easy to create meals that are both healthy and delicious. This guide offers ...
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The Ultimate Low Carb High Protein Cookbook
- Quickly Implement Carb Cycling & Low-Carb Cooking with Easy Recipes. Includes the Exclusive 30-Day Meal Plan for Weight Loss Success
- Narrado por: Virtual Voice
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 03-27-25
- Idioma: Inglés
- DISCOVER SUPER EASY LOW CARB HIGH PROTEIN RECIPES AND BOOST YOUR MUSCLE MASS! 🌟🍽️📚✨ 😟 Do you feel overwhelmed by the complexity of ...
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- De: Leanne Williams, Liz Vogel
- Narrado por: Craig Munns
- Duración: 3 h y 16 m
- Versión completa
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different. Fad diets and quick fixes don’t work, so what does?
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Full set of information
- De Felisa Benson en 08-22-19
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Ketogenic Diet and Intermittent Fasting Guidebook
- Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
- Narrado por: Craig Munns
- Duración: 3 h y 16 m
- Fecha de lanzamiento: 07-03-19
- Idioma: Inglés
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Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- De: M. MacDonald BSc Dip CBT
- Narrado por: Erica Helverson, J D X Springfield
- Duración: 17 h y 19 m
- Versión completa
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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What a great empowering tool for anyone looking to rewire their mindset and cultivate a more positive outlook on life!
- De This is Pretty in Ink en 10-04-24
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Narrado por: Erica Helverson, J D X Springfield
- Duración: 17 h y 19 m
- Fecha de lanzamiento: 09-13-24
- Idioma: Inglés
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- De: Jordan Syatt, Michael Vacanti
- Narrado por: Jordan Syatt, Michael Vacanti
- Duración: 4 h y 40 m
- Versión completa
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health.
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LOVE!
- De Schouty en 10-05-22
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Eat It!
- The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free
- Narrado por: Jordan Syatt, Michael Vacanti
- Duración: 4 h y 40 m
- Fecha de lanzamiento: 06-07-22
- Idioma: Inglés
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Gary Vaynerchuk's personal trainers explain how you can enjoy your favorite foods without guilt while losing weight, getting stronger, and improving your health....
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Carnivore Diet
- Unlock the power of the carnivore diet in order to achieve weight loss and weight management benefits
- De: Walter Conner
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Versión completa
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Would you like to learn the carnivore diet? Then this is the book you were looking for! If you are interested in discovering all the benefits of the carnivore diet for your body, you are in the right place. This guide can help you learn everything you need to fit the best carnivorous meals into your daily routine. The benefits of the carnivore diet are many and are not limited only to weight loss. The carnivore diet can improve your blood circulation, regulate blood pressure, and prevent many diseases. The carnivorous diet in recent years has undergone many direct and indirect media attacks...
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Carnivore Diet
- Unlock the power of the carnivore diet in order to achieve weight loss and weight management benefits
- Narrado por: Virtual Voice
- Duración: 2 h y 51 m
- Fecha de lanzamiento: 04-09-25
- Idioma: Inglés
- Would you like to learn the carnivore diet? Then this is the book you were looking for! If you are interested in discovering all the benefits of ...
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Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results and Success Stories
- De: Caleesi Giovo
- Narrado por: Virtual Voice
- Duración: 43 m
- Versión completa
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Weight Loss on a Vegan Diet Doesn’t Have to Be Boring A vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the rest of your days. In fact, the growing popularity of a plant-based diet means that more creative recipes, restaurants, and supermarkets are providing more vegan options than ever. When starting out as a vegan, however, it is important to understand that there are certain dietary guidelines to consider that will help you to maximize your health and weight loss. Step by Step Guide on Getting Lean This book offers step by step guidance on a vegan ...
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Vegan Diet: Easily Get a Lean Body & All Day Energy + 5 Day Meal Plan for Faster Weight Loss Results and Success Stories
- Narrado por: Virtual Voice
- Duración: 43 m
- Fecha de lanzamiento: 03-20-25
- Idioma: Inglés
- Weight Loss on a Vegan Diet Doesn’t Have to Be Boring A vegan diet doesn’t mean you are sentenced to eating only carrots and lettuce for the ...
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Law of Attraction
- 4 Easy Steps to Successfully Manifest Your Dreams Using the Power of Affirmation and Positive Thoughts, The Secret to Money, Love, Weight Loss and More
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 34 m
- Versión completa
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In this audiobook, you will learn the secrets to manifesting your dreams through your thoughts and attitude. By changing the way you think and attitude you use while thinking, you can succeed where so many others have failed. It’s not complex and anyone can do it. All you need are the four principles.
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Quick & Easy applicable steps
- De Safiya A en 07-16-15
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Law of Attraction
- 4 Easy Steps to Successfully Manifest Your Dreams Using the Power of Affirmation and Positive Thoughts, The Secret to Money, Love, Weight Loss and More
- Narrado por: Robert Gazy
- Duración: 34 m
- Fecha de lanzamiento: 12-30-14
- Idioma: Inglés
- In this audiobook, you will learn the secrets to manifesting your dreams through your thoughts and attitude....
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- De: Anna Thompson
- Narrado por: Anna Thompson
- Duración: 2 h y 50 m
- Versión completa
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This Weight Loss Guided Self-Hypnosis program was designed to assist the listener in gaining a positive body image, making healthy food choices, suppressing appetite, and getting motivated to exercise.
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Easy to listen to...
- De seana en 05-01-16
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Weight Loss Guided Self-Hypnosis
- Appetite Reduction & Workout Motivation, Bonus Body Work Chapter
- Narrado por: Anna Thompson
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 12-03-14
- Idioma: Inglés
- Gain a positive body image, make healthy food choices, suppress appetite, and get motivated to exercise....
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- De: Stephen Mark
- Narrado por: Martin Walker
- Duración: 6 h y 53 m
- Versión completa
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day. You think if only you had willpower like other people, life would be different. Everything would change. But You Are Wrong. Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training.
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Complete waste of money
- De VENESSA en 04-16-20
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Master Self-Discipline with 7 Powerful Exercises
- Daily Blueprint to Cure Procrastination, Laziness, and Develop Habits to Achieve Goals for Entrepreneurs, Weight Loss, and Success in 10 Days
- Narrado por: Martin Walker
- Duración: 6 h y 53 m
- Fecha de lanzamiento: 04-11-19
- Idioma: Inglés
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You think your lack of willpower is why you always fail. You think it’s why you can’t lose weight, succeed as an entrepreneur, and procrastinate and waste your day....
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- De: Stephen Martin
- Narrado por: James Clark
- Duración: 3 h y 23 m
- Versión completa
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Will isn’t something you have or don’t. It’s not genetic or gifted to you. It has to be developed. Strengthened like a muscle, built like an athlete from amateur to pro. It’s not about having the “right stuff.” This is about training. Self-discipline is a workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you. With this audiobook, you'll learn to train yourself to go from practically non-existent willpower to that a Navy Seal.
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Very Helpful
- De Sandy T Brooker en 09-19-20
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The Cure to Laziness (This Could Change Your Life)
- Develop Daily Self-Discipline and Highly Effective Long-Term Habits to Achieve Your Goals for Entrepreneurs, Weight Loss, and Success
- Narrado por: James Clark
- Duración: 3 h y 23 m
- Fecha de lanzamiento: 03-19-19
- Idioma: Inglés
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A workout of the mind that forges a new you. Over time you build habits, gain discipline. Your will begins to grow. You go from weak to strong. Things that once were hard become much easier for you....
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- De: Martha Beck Ph.D.
- Narrado por: Martha Beck
- Duración: 5 h y 20 m
- Versión resumida
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Fun, Fresh, and Insightful
- De Jennifer en 10-19-07
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrado por: Martha Beck
- Duración: 5 h y 20 m
- Fecha de lanzamiento: 11-30-10
- Idioma: Inglés
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- De: Law of Attraction Coach
- Narrado por: Law of Attraction Coach
- Duración: 2 h y 2 m
- Grabación Original
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This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating. Losing weight or maintaining a healthy weight starts with your mind. It is easy to give into negative, self-defeating talk that tells you "it's out of my control". This kind of excuse gives you permission to avoid the difficult but necessary steps of changing bad habits and forming new, healthier habits that will eventually improve the quality of your life.
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Couldn't concentrate
- De The me chick en 10-28-16
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Weight Loss Affirmations Bundle
- Daily Affirmations to Help You Lose Weight, Reach Your Fitness Goals and Achieve Weight Loss Success
- Narrado por: Law of Attraction Coach
- Duración: 2 h y 2 m
- Fecha de lanzamiento: 11-30-15
- Idioma: Inglés
- This audiobook bundle is filled with positive affirmations to help you lose weight fast, get motivated about exercising, and have a new perspective on healthy eating....
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- De: Wendy Higdon
- Narrado por: Evie Irwin
- Duración: 4 h y 52 m
- Versión completa
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While the market is full of books on dieting and weight loss, Change Your Mind, Change Your Body helps you navigate your weight loss efforts to create a new healthy lifestyle. This audiobook identifies the basic patterns and belief systems that hold you back from living a more energized and happier life. It gives you insights to manage your relationship with food in a more productive way.
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Phenomenally Practical
- De Keto Queen en 05-20-21
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Change Your Mind, Change Your Body: How to Have Permanent Weight Loss Success for a More Confident and Happier You!
- Narrado por: Evie Irwin
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 09-25-17
- Idioma: Inglés
- Two-thirds of Americans are either overweight or obese, and it is harder than ever to keep weight off. If you struggle with your weight, you are not alone....
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- De: Adrienne Youdim MD
- Narrado por: Adrienne Youdim
- Duración: 6 h y 54 m
- Versión completa
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood. We are hungry for connection, for belonging, for understanding and for meaning.
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The most well rounded book on the psychology of food I have ever read in my life
- De SK en 07-12-24
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Hungry for More
- Stories and Science to Inspire Weight Loss from the Inside Out
- Narrado por: Adrienne Youdim
- Duración: 6 h y 54 m
- Fecha de lanzamiento: 03-21-23
- Idioma: Inglés
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Hunger is emotional, hunger is spiritual, and hunger is universal. Overweight or not, our relationship with food is symbolic of our relationship with ourselves, and our hunger for food is symbolic of a deeper hunger that seeks to be understood....
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- De: S. Y. Dou
- Narrado por: Andrea Fuller
- Duración: 3 h y 57 m
- Versión completa
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Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
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Great read
- De ana en 03-13-25
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A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- Narrado por: Andrea Fuller
- Duración: 3 h y 57 m
- Fecha de lanzamiento: 03-23-22
- Idioma: Inglés
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Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery....
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A Lighter You! Train Your Brain to Slim Your Body
- How to Stop Dieting and Enjoy Lasting Weight Loss Success
- De: Holly Stokes
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Versión completa
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Historia
Are you tired of the old approaches to weight loss: dieting, counting calories and starving yourself? Then you are ready for a new approach. This is the last diet book you’ll ever need because it addresses the REAL reasons we gain weight – the brain which is responsible for old habits, cravings, mental blocks, emotional eating, lack of motivation and even self sabotage. When you understand how your brain works, you can put it to work for you. Empowered with practical brain skills and strategies, you’ll be making healthier choices, end cravings, stress less, find more motivation for ...
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A Lighter You! Train Your Brain to Slim Your Body
- How to Stop Dieting and Enjoy Lasting Weight Loss Success
- Narrado por: Virtual Voice
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 06-12-25
- Idioma: Inglés
- Are you tired of the old approaches to weight loss: dieting, counting calories and starving yourself? Then you are ready for a new approach. This ...
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- De: James Adler
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 6 m
- Versión completa
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You are about to discover the methodology behind the most powerful strategy to transform your body fast. You see, whether you realize it or not, your subconscious mind can help you stay motivated and committed to your weight-loss journey so that you enjoy it and never fall off track. Are you tired of depressing diets, soul-crushing workouts, and yo-yoing back and forth? Would you like to change your relationship with health, fitness, and dieting?
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waste of time
- De msb en 01-02-19
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NLP for Fast Weight Loss
- How to Lose Weight with Neuro Linguistic Programming - Program Your Weight Loss Success Now
- Narrado por: Wendell Wadsworth
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 06-14-16
- Idioma: Inglés
- If you are looking for long-term success, the only way to lose weight permanently is to change your attitude toward and beliefs about food....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- De: Shahroo Izadi
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
- Versión completa
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Historia
The Last Diet helps you identify where your unhealthy habits come from, and how to accept them, change them and what to do when you slip up through self-tailored exercises to maintain your physical and mental well-being. Shahroo guides you through every step, helping you to draw out your own wisdom and find motivation for changing long-term habits and losing weight - for good.
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Practical and inspiring
- De Olivia Ryan-Hill en 01-18-21
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The Last Diet
- Discover the Secret to Losing Weight - for Good
- Narrado por: Shahroo Izadi
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 12-26-19
- Idioma: Inglés
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Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $15.72
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