Walking Hiking

Is the Camino calling you? Again? Pilgrim numbers are soaring, but you have an option. Walk the Camino Ingles, the shorter, sweeter, safer, and authentic hike in a post-pandemic world. In 2022 you need the latest information before you walk, and it's in this book. Get checklists, printables and fully updated information sheets on the "new normal" from the reader bonuses, to get every detail you need for this pilgrimage, from prayers to postal services, it's all covered in this book. The Camino Inglés is a smart choice if you want to walk in 2022 and beyond. The Camino Inglés spans one ...

Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy", spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor's guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose.

In a world where sedentary office routines have become the norm, and personal growth often takes a backseat to hectic schedules, there lies a transformative journey waiting to be discovered. "Run for Life: Unleashing Personal Growth and Transformation Through the Power of Running" invites you to embark on an extraordinary adventure that transcends the boundaries of the mundane and propels you towards a life of purpose and self-discovery. This captivating memoir chronicles the author's profound transformation from a sedentary office dweller to a vibrant individual brimming with vitality, all...

HIKING SOLO IN ITALY Experience the transformative power of solo hiking in Italy through the eyes of one woman. Discover the benefits of embracing solitude and immersing yourself in nature as you follow her 800 km journey through the stunning Italian landscape. • Unleash the inner strength and resilience within yourself • Embrace the peace and tranquility of solo exploration • Transform your perspective on life through this inspiring journey • Follow the captivating ups and downs of a woman's solo hike • Witness the power of the human spirit in the face of adversity Don't miss out...

"I never set out to hike 10,000 miles. It just sort of happened over the course of a decade." And so goes Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making. I Hike brings the reader trailside with blissful moments on the highest mountain ridges to the mental lows of mosquito hell and into some peculiar situations that even seasoned hikers may find unbelievable.

Polly Letofsky left her Colorado home and headed west across four continents and over 14,000 miles - by foot - to become the first woman to walk around the world. In a spirit of adventure, along with the goal of raising global awareness for breast cancer, strangers welcomed her into their homes. The world had embraced her. But in the middle of Polly's journey, 9/11 flung us all into a crossroads in world history, and she found herself navigating a vastly changing world.

In 2015, my husband and I became pilgrims by walking the Camino Frances. It was a journey that tested our bodies and our pain thresholds for thirty-five days. It brought us peace of mind though too, since we lived a simple life: walk, eat, sleep, repeat. But in between there was a whole lot of appreciation of each other, of our fellow pilgrims, the earthly beauty of Spain, the food, and the kindness of its people. We met a lot of characters and covered a lot of terrain - over 500 miles from St Jean Pied de Port to Santiago de Compostela. A little bit travelogue, a little bit personal memoir...

Are you curious about the Camino? What is it; what secrets does it hold; where it starts and ends, what to take and how to prepare. Mark H. O’Sullivan’sCamino Readyis a practical, compassionate, and experience-driven guide for anyone preparing for the Camino de Santiago or other long-distance treks. The book draws on over a decade of the author’s personal pilgrimage experience—covering nearly 6,000 kilometers—along with insights from fellow walkers, volunteers, and medical professionals. Now in its 4th edition, the book has been continually refined to reflect the evolving ...

There are many reasons why it might seem unwise to walk, mostly alone, through the Middle East. That, in part, is exactly why Leon McCarron did it. From Jerusalem, McCarron followed a series of wild hiking trails that trace ancient trading and pilgrimage routes and traverse some of the most contested landscapes in the world. In the West Bank, he met families struggling to lead normal lives amidst political turmoil and had a surreal encounter with the world's oldest and smallest religious sect.

Denver, a great city to walk, has 78 neighborhoods just waiting for you to explore. From the Athmar Park Neighborhood to Windsor Neighborhood, you'll learn the backstory of each neighborhood, read a bit about its parks, and discover a curated loop for each neighborhood, ranging from 2-5 miles long. With an interactive map for each neighborhood, you'll find routes and turn-by-turn directions for walking all 78 neighborhoods. Organized alphabetically, enjoy Denver from a pedestrian point of view. Each map offers a safe, enjoyable walk through the major landmarks and parks of each neighborhood...

Pilgrim seeks sinners for mutually beneficial arrangement. Tireless. Result-oriented. Reliable. Seven Deadlies a specialty. On her 1,300 kilometre pilgrimage from Granada to Galicia, Ailsa Piper carried an unusual cargo. Walking in the tradition of medieval believers who paid others to carry their sins, Ailsa lugged a swag of confessions from friends, colleagues and strangers.

THE BEST GUIDE TO ENJOYING WISCONSIN’S TOP FALL COLOR TRAILS! Autumn in Wisconsin is like living in a painting. Mother Nature celebrates with masterful brushstrokes, from the brilliant yellows, oranges and red of maples to the scarlet and russets of oaks, from the ambers and golds of aspen and birch to the crimson and purples of sumac and white ash. Accenting it are the fiery reds of prairie grasses, the bronze cornstalks of farm fields, the oranges of pumpkins and gourds, and the carmines of plump ripe apples and cranberries. Nature finds her palette when September arrives. Wisconsin’s...

Paul and Rob are at it again—this time, quite literally walking home. Taking on The Wilberforce Way, a trail running from York to Hull in honor of anti-slavery legend William Wilberforce, our intrepid (and slightly clueless) adventurers set off, blissfully unaware of the ridiculousness that awaits them. Kicking things off in York, they immediately stumble upon a famous piece of poo (yes, really), before learning some deeply unsettling facts about moles—namely, that they don’t taste great but will absolutely trip you up. Pocklington, it turns out, is home to madmen, top-secret history,...

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

A unique hill-walking guide to 20 of Britain’s peaks, adding up to the exact height of Everest. This audiobook allows you to embark on your own personal "Everest" without leaving England’s green and pleasant land. Ascending hills of varying sizes whose ascents add up to the same height as Everest, around 29,000 feet, celebrity vicar and countryman Peter Owen Jones guides the you on a road trip covering over 20 hill-climbs in different parts of England.

When Niki Rellon fell 45 feet from the side of a Utah mountain in 2013, she thought she was going to die. She didn't, but the devastating injuries she suffered may well have put an end to her thrill-seeking outdoor lifestyle. But Niki is tougher than that. Not only did she bounce back, stronger and more determined than ever, but she took on a challenge which defied the odds and had many friends, family and medical experts advising against it. Now you can hear Niki's incredible story in Push On: My Walk to Recovery on the Appalachian Trail.

Ever wonder what it would be like to hike 2,174 miles from Georgia to Maine along the world’s longest continuously marked footpath? Join Marathon as he provides a humorous autobiographical account of a “real” walk in the woods. Anyone who enjoys travel or adventure will love Marathon’s story. This audiobook is required for any outdoor enthusiast and will certainly assist anyone wanting to plan an Appalachian Trail (AT) section or thru-hike. Live vicariously through this entertaining account, which is narrated by the author.

Join Paul as he bravely (and foolishly) takes on 109 miles of the Cleveland Way, meandering through the North Yorkshire Moors in what can only be described as a poorly planned survival experiment. Kicking things off in Helmsley on the wettest day of the year, Paul assumes things can’t possibly get worse. Enter Storm Francis, stage left. Accompanied by his long-suffering (and suspiciously well-prepared) friend Rob—who carries most of the gear, does most of the cooking, and probably regrets all his life choices—they get lost, sunburned, blistered, and nearly blown off the cliffs. Good ...

John Bainbridge has walked in the Devon countryside for over fifty years, and is well known as a writer and broadcaster on the county. In this miscellany of country essays, he explores many of the quiet corners of Devon, from the wild moorlands of Dartmoor and Exmoor to its spectacular coastline and peaceful pastoral landscapes. John Bainbridge is the author of the country books The Compleat Trespasser and Wayfarer’s Dole.

Join Paul and the gang as they stumble, bumble, and occasionally get lost across the border into deepest, darkest Wales. Armed with questionable decision-making and a serious lack of map-reading skills, they take on Offa's Dyke Path, heading from South to North, and braving whatever the weather (and the sheep) throw their way. Spoiler: It's a lot of rain and a lot of sheep. The adventure kicks off in Chepstow, home to Wales' oldest castle (it’s impressive, but don’t worry, the guys will still find a way to mess it up). As they head north to Monmouth, they cross the only medieval bridge ...