Virtual Training

This Revised 2nd Edition with easier to follow self assessment guidance for current strength and flexibilty, contains instructions on using Functional Movement Screening (FMS) exercises which ensure you are well informed when choosing one of the exercise programs in this strength training book for seniors. Also contains links to free chair yoga, beginner and advanced program journals. Take an active step toward aging better and living longer for you, your partner, mother, father or friend by clicking on the "Add to Cart" button above right now. In this strength and conditioning book ...

Have you ever wanted to race faster, feel better, recover quickly, and prevent injuries? Of course - and more. This isn't just another running book. 101 Simple Ways to be a Better Runner boils down the best training advice from the worlds of coaching and science to give you actionable strategies to become stronger, faster, and more resilient. It's divided into five main sections: - Workouts, Races, and Performance (like why you need randomness and heavy weights) - Running Gear (what's essential - and what's crap) - The Runner's Diet (small tweaks you can make today to get more from your ...

The path of the gunslinger Van awakens to find that he is a clone of the infamous Gun Sage, a powerful essence user who has mastered every firearm and achieved an incredible amount of power, and an incredible number of enemies. The edges of human territory are filled with mining worlds where the only sort of peace one might find is brought about by a sheriff, they are hard places to survive where everyone is running from something. On the run Van meets up with a woman who is also a clone, and has as many secrets chasing her as she does. A powerful user of essence she begins to teach ...

In this 2024 edition of Ethics & Professional Development for Addiction Counselors, Dr. Marcus Mottley defines and clarifies a wide number of ethical issues and dilemmas involving conflicts of interest, boundary issues, confidentiality, professional behaviors and the core obligations, roles and responsibilities of addiction counselors. In this 2024 edition, he also covers topics such as Telehealth and Virtual Counseling, Integration of Technology into Counseling, Social Media Use, the Legalization of Cannabis, Recovery Oriented Care Models and Peer Support Counseling. Addiction ...

Get better speaking habits today. The format of this book is simple. The chapter title outlines the habit a good speaker wants to have I will explain the symptoms of the speaker’s problems when they do not follow this habit I will give a diagnosis of the problem to better understand why the habit is not being followed I will estimate the chance of recovery in the future Finally, I will propose a prescription for mastering the new habit Take this advice and you can save every presentation. Today and in the future. We can avoid or fix almost every mistake if we are willing to work on ...

Jason is an effeminate man. He is a fish out of water at Dream Body, the gym where Becky, the woman he has been infatuated with, works as a personal trainer. He joined the gym, hoping to impress Becky and gain her attention by bulking up. In the public eye, Becky is presented as someone who only dates strong, macho men. However, in private, she has a hidden attraction to delicate, submissive, effeminate men like Jason. Jason tirelessly works out for six months, hoping to catch Becky's eye. But despite his efforts, she remains oblivious to him. In a last-ditch effort, Jason schedules a ...

Your guide to the basics of canine nosework thru the odor recognition test (ORT). Enjoy a fun and positively based approach to training your dog in canine nosework. Any dog can participate, prior experience is not necessary. Your dog will learn to find and alert to specific odors. Promotes a calm and focused dog. Creates a wonderful bond between you and your dog. A great place to start for any handler and dog. Book includes link to selected lesson videos for extra training help.

Australian Shepherd, Australian Shepherd Training Book for Dogs and Puppies by D!G THIS Dog Training. Dog Training Begins From The Car Ride Home, Australian Shepherd Training Special *FREE* Bonus Inside Australian Shepherd Dog Training Begins – From the Car Ride Home This is the Australian Shepherd Training Book You Need to Read Now, Because Australian Shepherd Dog Training beginsFrom the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Shepherd. It’s that ...

French Bulldog Training. Are You Ready to Bone Up and Easily Train Your French Bulldog?Because this French Bulldog Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Okay? Day one makes the success difference in training your French bulldog. From the car ride home, is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system ...

Prepare your quality managers for ISO 9001 certification with "Training Quality Managers ISO 9001: A Comprehensive Guide." This indispensable resource equips you with everything you need to know to train your quality managers effectively, ensuring they have the knowledge and skills required to achieve ISO 9001 certification. Comprehensive Coverage: Dive into the intricacies of ISO 9001 and gain a comprehensive understanding of its requirements and principles. This guide covers all aspects of quality management, from quality objectives and processes to documentation and continuous ...

Step into the unfiltered world of Sam Sulek—the most chaotic, committed, and cult-followed figure in modern bodybuilding. Welcome to the House of Pain is the definitive look at how Sulek trains, eats, and thinks—with zero fluff and zero apologies. This isn’t a motivational guide. It’s a raw dissection of freak-level hypertrophy built through insane volume, unapologetic dirty bulking, and mechanical consistency that borders on obsession. From his infamous two-hour arm days and machine-based training style to his anti-cardio doctrine and total war on warmups, this book strips down ...

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Martial Arts Mindset Parts 1 and 2, now together at a discounted price! Marital Arts does more than just teach you how to fight. Through persistence and a wider frame of mind we can also learn: How discipline and routine can make us more effective at our work Difficult situations in training which makes us more confident in the outside world Focus and stress management techniques that keep you a level above everyone else. Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us ...

Unclaimed property tax overages are on the books in nearly every county across America. Yet, there is a small percentage of specialists who are skillfully trained to collect them. The OVERAGES OVERFLOW® A Smart Checklist for Real Estate Tax Sales Overages, outlines the basic foundation guidelines to help novice overages specialists to understand the overages collection process and its requirements. If you are looking for an easy systematic way to find overages on tax sales, this easy-to-follow format which can be used as a checklist, will help you start your overages business. So, if ...

The Focused Interviewing system of interview and interrogation provides a clear step-by-step method for obtaining useful information, admissions and confessions. Particularly effective for professionals in law enforcement, corrections, security, loss prevention, military interrogations, legal investigations and human resources. Attorneys, arbitrators and mediators are also finding Focused Interviewing to be very useful.

Intelligence Gathering: Front Line HUMINT Considerations I think since human beings first learned how to talk, they have been spying and telling tails on each other. The only thing that has changed with intelligence gathering from the time Sun Tzu wrote his classic book “The Art of War” in the 5th Century BC and today is the technological advancements that only really started to develop in the 20th century. The basics of HUMINT tradecraft, personal security, and recruiting informants, etc. are still very similar if not the same as in the times of Sun Tzu and earlier. The information and...

Brace yourself for Brie's most harrowing challenge yet. Sent away by her husband for intense training under a dominant Master, she faces her ultimate trial in the unforgiving streets of New York City. Will she withstand the grueling ordeals her Master has devised, proving her unwavering resolve?Brie has changed a great deal over the Summer. No longer the "innocent" housewife that she once was, she has been transformed into a sex toy for her husband, who will do anything to feed her new lust for sex at any time and with anyone he chooses. Now he does the unthinkable and sends her away to ...

What You Need to Know Before Owning Your First Cat: A Complete Guide for New Cat Owners is the ultimate handbook for first-time cat owners who want to give their feline companions the happiest, healthiest life possible. Whether you're adopting a kitten or welcoming an adult rescue cat, this practical and easy-to-follow guide walks you through every stage of cat ownership. Inside, you’ll learn how to choose the right cat for your lifestyle, prepare your home, understand feline behavior, and establish a strong lifelong bond. You'll also discover essential tips for feeding, grooming, vet ...

Have you ever found yourself struggling to keep a conversation going, feeling the awkward silence creeping in? Or maybe you’re tired of small talk and want to connect with others on a deeper level, but you’re not sure how. *How To Keep A Conversation Going: The Art of Effortless Communication* is here to help you master the art of engaging, meaningful conversations that flow effortlessly. This book isn’t just theory—it’s packed with practical exercises, tips and real-world examples that will transform how you interact with others. You’ll learn how to ask the right questions, ...

Change Your Life Forever In Just 7 Short Weeks Get Leaner, Fitter, Healthier, Sexier So why should you get out there and start a running and jogging training program? Well here are 8 reasons to get you going The “Runner’s High.” Yes it does exist Shed the Winter Weight Stress Relief, run the day's worries away Prevent Muscle and Bone Loss Maintain and Improve General Health Get Confident Healthy Body, Healthy Mind Fight Insomnia The list is endless We cover everything in detail; this is one of the best running training plans out there to get you started, we combine running with ...

This book examines, explains, and exemplifies the mechanical and technical skills necessary for the efficient and effective operation of manufacturing plants. The text is informational and educational, and it is written for easy understanding at all reader levels.