Virtual Training

DOWNLOAD EBOOK FOR FREE WHEN YOU BUY THE PAPERBACK Martial Arts Mindset Parts 1 and 2, now together at a discounted price! Marital Arts does more than just teach you how to fight. Through persistence and a wider frame of mind we can also learn: How discipline and routine can make us more effective at our work Difficult situations in training which makes us more confident in the outside world Focus and stress management techniques that keep you a level above everyone else. Let's face it, the world isn't the nicest place out there. There are a lot of people out there that mean to cause us ...

The “Shed 30% Body Fat in 12 Weeks” will help you to drop LBS and lower your body fat percentage by following a 12-week diet and exercise routine that helps you develop new habits and shape a mindset for success. It may seem difficult to lose weight and keep it off, but ask yourself if you have followed a plan or did you randomly approach each day. You need to first have a general understanding of nutrition, fitness routines, and the importance of setting realistic goals. This book was designed to help males seeking to lower their body fat percentage from 30% by following a 12 week diet...

Written by a Sports Performance Professional, Certified Mental Training Coach, AND Parent of a Division 1 Athlete. Teen athletes navigate a challenging world, balancing high expectations and pressures. Mental toughness is their secret weapon. This book explores its role beyond the playing field, addressing academic stress, social complexities, and personal development. Discover: Specialized Guide: Tailored for adolescent athletes and parents, recognizing their unique challenges. Practical Strategies: Equip young athletes with actionable techniques for real-life application. Comprehensive ...

Abhidhamma Piṭaka for Beginners: Key Concepts in Buddhist Mental Training is not just a book—it’s a journey into the mind, an invitation to understand life from the deepest perspectives of Buddhist psychology. If you’re seeking a way to cultivate inner calm, sharpen your mindfulness, and unlock the layers of consciousness, this guide offers the tools and insights to take you there. Uncover the Essence of Buddhist Mental Training Step into the world of the Abhidhamma, Buddhism’s most profound and analytical collection of teachings. This book takes complex, timeless principles and ...

Is your dog bursting with energy but lacking focus? Do walks leave you feeling more drained than delighted? Does your dog react strongly to everyday triggers? If YES you must keep reading! BUILD A LASTING BOND WITH YOUR DOG AND MASTER EFFECTIVE, LIFELONG TRAINING. Many dog owners find themselves overwhelmed by the challenges of managing a high-energy canine companion. But here's the good news: your dog's exuberance is not a flaw—it's a feature. Breeds like Border Collies, Australian Shepherds, German Shepherds, and Jack Russell Terriers are celebrated for their intelligence, vitality, and...

This Official Potty Training Handbook contains proven steps and strategies on how to potty train your little one. If you’re anything like me, potty training is an obstacle all in itself. As a mother of six, I feel your pain. Although we all want to skip straight to undies and never see diapers again, we must first train the little gal or guy to empty themselves differently. After all they've been going in their diaper their whole life, literally. It’s not fun cleaning up after your baby like they’re a puppy, so let’s teach them their new way of life starting now.

Are you over the age of 50 and trying to get fit, muscular and strong? This book was specially designed to help people over the age of 50 look and feel like 35, with dynamic yet safe exercises and routines to keep bodyfat in check and muscle-mass growing. The report brings you the most effective workout program as well as an introduction to intermittent fasting, in order to combat the slowing metabolism men experience once they pass the age of 40. All of the exercise can be performed at home, with very little investment in some basic gear, and are focused on keeping the body healthy and the...

Finally! A business that gives you the flexible schedule you need, a chance to make as much money as you want, and doing work that you can be proud of!In Sign & Thrive: How to Make Six Figures as a Mobile Notary and Loan Signing Agent, Bill Soroka will show you, step-by-step, how to start a mobile notary and loan signing business from scratch so you don’t have to sacrifice your time and your dreams working for other people anymore. If you want a business that is easy to learn, inexpensive to start and is done in service to others, this book is for you.Of course, you want to succeed in ...

Australian Shepherd, Australian Shepherd Training Book for Dogs and Puppies by D!G THIS Dog Training. Dog Training Begins From The Car Ride Home, Australian Shepherd Training Special *FREE* Bonus Inside Australian Shepherd Dog Training Begins – From the Car Ride Home This is the Australian Shepherd Training Book You Need to Read Now, Because Australian Shepherd Dog Training beginsFrom the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Australian Shepherd. It’s that ...

Jason is an effeminate man. He is a fish out of water at Dream Body, the gym where Becky, the woman he has been infatuated with, works as a personal trainer. He joined the gym, hoping to impress Becky and gain her attention by bulking up. In the public eye, Becky is presented as someone who only dates strong, macho men. However, in private, she has a hidden attraction to delicate, submissive, effeminate men like Jason. Jason tirelessly works out for six months, hoping to catch Becky's eye. But despite his efforts, she remains oblivious to him. In a last-ditch effort, Jason schedules a ...

ZERO Meditation Experience - OK! TEN YEARS Meditation Experience - OK! Only 20 Minutes of FREE TIME Per Day - OK!A Meditation Book Like No Other. Meditation for Beginners - A 22-Day Course Helps You: begin meditating on the breath today - in minutes reduce stress immediately as your mind and body begin to calm down learn meditation without any religious undertones - easy terms usedNo chanting, mantras, magical thinking, or superstition in this meditation book. This super-easy and fun meditation book allows you to get started immediately on learning the basics of meditation on the breath. ...

*** Amazon Best Seller in "Horses > Riding" AND Horses > Equestrian *** UPDATED! Just added: A free chapter with valuable horse tips that you can put into use today! Horseback Riding - 10 Simple Lessons That Will Transform Your Horse Riding and Training Are you dreaming of horseback riding, buying a horse or did you just get a horse? Are you wondering about how you should proceed and the things you should be doing to enjoy horseback riding? Your horse is a 1,000+ pounds of muscle and lightning-quick reflexes. You MUST pay attention to safety all the time. Even veteran horse trainers and ...

This ebook is an erotic fantasy intended for adults only. If you are not interested in D/s erotica, please do not purchase this book. Jessie has had a crush on her colleague, Evan, for nearly a year. So when he invites her over to his place, she believes this is her chance to seduce him. They can finally be together! Perfectly aware that he has a girlfriend, Jessie rationalizes her plans by convincing herself that Veronika just isn’t good enough for Evan. Really, it’s not so bad. She can do this and get away with it. Besides, if it’s true love, then it’s meant to be… Right? ...

Boxer Training, Boxer Training Book for Dogs & Puppies by Bone Up Dog Training. Are You Ready to Bone Up? Easy Training * Fast Results. Boxer Training Book Special *FREE* Bonus Inside Are You Ready to Train Your Boxer Because, this Boxer Training Book and System begins From the Car Ride Home. Meaning, you can benefit right away, while achieving almost instantaneous, positive dog training results with this Boxer training book from day one. Even if you had your Boxer dog for a while now. Here’s Why: You see, it’s all about how you communicate directly with your dog. That is what makes the...

After a fight with my boyfriend Mark, I still need to leave to speak at a conference. When I see my idol Dr. Eric Young, I can't help but forget about Mark and only have eyes for Dr. Young. He is just a little bit older than me, but he is incredibly good-looking in his tailored suit. Fit and dark and just a little mysterious. I never thought I would get close to him, but when he ends up in my hotel room by accident finding me in a rather compromising position I can not resist his charm or his offer to give me a hand and more. Much, much more.

Are you in your 40s, feeling like your body and health are declining at a rapid rate? Do you want to “feel young” and “look ripped” (again) with more muscle, strength, and energy? Do you want a simple muscle building and strength training guide that guarantees results? Then look no further! After years of research and application, I discovered a muscle growth formula and fitness techniques that the supplement industry had tried to keep hidden from the general public to maximize profits. As a result, I was able to bulk up from 120 lbs to 150 lbs in three months. I have also been ...

As hotel manager Tom Eastham’s retirement approaches, his best friend tries to persuade him to get back into the sport which he gave up over thirty years earlier. Initially unwilling to brave the roads after so long off the bike, he gradually comes around to the idea of having another bash at cycling and takes to the Lancashire lanes once more. This light-hearted but incisive account traces his first six months back in the saddle, during which time the life-enhancing possibilities of cycling gradually dawn on him as he samples various facets of the sport, complemented by some rather ...

Climbing goes beyond simply being a physical activity. When climbing we are exposed to situations where we have to confront difficulty, discomfort, fear, frustration, decision making, among other things. Through these trials and tribulations, we are given the opportunity to surmount many life’s struggles which will deepen in our ability to develop our mental strength and the ability to maintain serenity. In order to have serenity in our lives we need to efficiently manage the challenges and difficulties we face and the emotions they generate. Many situations will provoke negative emotions...

Are you tired of endless messes, frustrating accidents, and the constant worry of your puppy soiling your home? Imagine a life where your floors are clean, your puppy confidently signals their needs, and the stress of house-training is a distant memory. With "Potty Train Your Puppy Fast: The Stress-Free 7-Day Plan," that dream becomes your reality! As an experienced author and canine behavior expert, I've distilled years of knowledge into a proven, compassionate blueprint designed for busy puppy parents like you. This isn't just theory; it's a practical, step-by-step guide that leverages ...

Kung Fu & Martial Arts for Effective Self-Protection against real violence is what this book will teach you. This book teaches The Golden Dragon Martial Arts - a new martial art system. Learn about the principles of combat! Learn New deadly techniques! This book contains proven steps and strategies on Self-Protection. Learn how the human brain works and the effects of adrenaline. Learn how to control your mindset in a violent attack! Learn about the principles of the warrior mindset in combat! Learn the real skills and experience of street fighting, New Self Defense Techniques, Devastating ...