Virtual Training

What’s the best treatment for an injury? Prevention before it even occurs. That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a ...

Unlock and unleash a whole new world of survival! In this one-of-a-kind guide, survival expert and instructor Nate Summers reveals secret techniques, skills, and training from the world of Camouflage, Evasion, Tactical Awareness, Bird Language, Advanced Survival Skills, Self-Defense, Stalking, Natural Movement, Mapping, Navigation and Activating Your Intuition. Up your survival skills training and unlock the world of the archetype of the Scout, the Ranger, or the Forest Ninja. Drawing on over thirty years of experience and from master teachers around the globe, Nate unveils a whole new ...

From Curious Beginner to Six-Figure Expert – Your 2025 Guide to Certifications and Career SuccessAre you ready to break into one of the most in-demand industries in the world—but don't know where to start? Cybersecurity Roadmap is the no-fluff, real-world guide designed to take you from complete beginner to certified pro, fast. Whether you're a student, a career-changer, or an IT professional looking to specialize, this is your strategic path to mastering the certifications, skills, and mindset that today’s top employers demand. What You'll Learn Inside: ✅ Which certifications ...

Bringing home a new puppy is one of life’s greatest joys—but it can also be overwhelming. The Furry Friends Series provides a comprehensive, step-by-step manual that covers everything you need to know about raising a happy and healthy puppy. From preparing your home and selecting the right supplies to training tips and socialization strategies, this book is packed with expert advice to ensure a smooth transition for both you and your new furry friend. Whether you’re a first-time dog owner or looking to refine your puppy-rearing skills, this guide offers practical advice to navigate ...

Attention: Discover the transformative world of "Pitbull Harmony: The Art of Training and Understanding". This exceptional book is a beacon for dog lovers and pitbull enthusiasts, offering an insightful journey into the art of training and fostering a harmonious bond with these powerful yet affectionate companions. Interest: Unveil the secrets to creating a happy, healthy, and well-balanced canine companion through the pages of "Pitbull Harmony". With a focus on pitbulls, this book goes beyond traditional training manuals, delving into the unique characteristics of the breed. Explore ...

The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors. Baz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a step-by-step roadmap to achieving these goals. Embark on an empowering journey that caters to all ...

“As to methods there may be a million and then some, but principles are few. The man who grasps principles can successfully select his own methods. The man who tries methods, ignoring principles, is sure to have trouble.” - Harrington Emerson Do you ever feel overwhelmed by the sheer number of training decisions to be made when working with a horse? Should you speed up, slow down, turn left, turn right? What transition should you make next? Which body part should you move where? What if you didn’t need to memorize a million techniques and scenarios, but just needed to understand the ...

"HIT Mastery: Unveiling the Dorian Yates Approach to Body Transformation" is a comprehensive guide that transcends traditional fitness literature. It not only explores the physical aspects of High-Intensity Training but also delves into the mindset, lifestyle, and resilience that defined Dorian Yates' legendary approach, providing readers with a blueprint for holistic transformation and lifelong well-being.

What if the only thing standing between you and total clarity was your own mind? In today’s chaotic world, discipline is rare. Focus is fragile. And most people are mentally reactive, emotionally hijacked, and stuck in loops of overthinking that destroy their momentum. The Unshakeable Mind is a powerful blueprint for building a mindset that stays calm under pressure, executes with precision, and refuses to break—no matter what life throws at it. If you’re tired of burnout, distraction, and inconsistency, this book will teach you how to train your thoughts, kill noise, and take ...

'Now, kitten, why don't you tell me how you really feel? Lying to me again would not be a good idea.' You know you want to. Give up control. Let yourself feel the things you've always been too scared to feel. You just need the right man to teach you how. This alpha male is experienced and he knows how to treat you right. He'll put you through your paces, teach you who's boss, and leave you begging for more, even if he has to bend you over his knee to make you behave. Evelyn Wren is here to deliver the forbidden erotic encounters that you need. This special, limited-time-only collection of ...

Toy Poodle Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Toy Poodle [Updated-2018] Special *FREE* Bonus Inside Are You Ready to Bone Up? Because, this Toy Poodle Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Toy Poodle. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ...

You sweat, burn, and fast until you’re exhausted...only to fall into a tailspin of stress, overindulgence, and blame. If you’re like most women, you’ve been through this vicious cycle more times than you can count. But what if fitness wasn’t about fixing flaws and shrinking sizes? What if your workout could be uncomplicated, energizing, and even fun? Fitness coach Nia Shanks has helped countless clients reinvent their mindset around exercise, nutrition, and body image. Based on her wildly popular blog, Lift Like a Girl is so much more than a workout program. It’s an empowering ...

Blue Heeler Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Simple Steps, Quick Results. Blue Heeler Training [Updated-2018 | 3rd Addition-] Special Bonus Inside Are You Ready to Bone Up? Because, this Blue Heeler Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Blue Heeler. It’s that critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ...

I'm in trouble. My dad owes Dr. Ashworth a lot of money but he can not pay it back. When Dr. Ashworth meets me, he offers me the option to work off my fathers' dept. But what I must do is scary and humiliating. I have no choice but to submit to a very intimate exam and medical treatment trial to keep my father out of trouble. When the medication I was administered leaves me needy and unable to take care of it myself. Dr. Ashworth and 3 of his associates help me out. How many of them do I need to take on before I am finally satisfied?

“The Air Force’s Black Pilot Training Experience” highlights the unique experiences of black pilots in Air Force pilot training. The purpose of the book is to give the reader insight into these experiences, propose changes to the Air Force’s conduct of Specialized Undergraduate Pilot Training (SUPT) and to show how the Air Force’s inability to produce more black pilots directly contributes to the lack of diversity in its senior-most leadership levels. This book is a sequel to “The Air Force’s Black Ceiling” and builds on its insights. As a sequel, the book exhorts the Air ...

Nova Scotia Duck Tolling Retriever Training. Are You Ready to Bone Up and Easily Train Your Nova Scotia Duck Tolling Retriever? Because, this Nova Scotia Duck Tolling Retriever Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Nova Scotia Duck Tolling Retriever. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves...

Chiweenie Training Book for Chiweenies Are You Ready to Bone Up to Easily Train Your Chiweenie? Because this Chiweeni Training Book begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family, from Day One. Today. Day one makes the success difference in training your Chiweeni. From the car ride home is the critical moment to begin communicating with your dog at your pup’s level. There’s a name for it too. It’s called ‘Dogmanship,’ and your dog craves it. Fact, it’s the key difference in the Bone-Up dog training system that creates ...

Hungry women are claim gaped and stretched to their limits! Praise for Alice Crowley's writing: "I LOVED THE IMAGINATION OF THIS AUTHOR!" ~Satisfied Kindle Reader "FIVE STARS!" ~Multiple Fans In these three oozing, sopping wet novels, women begin their journeys through the rear entry and far inside the realm of cosmic consciousness. There they discover that the inner sanctums needed to be unlocked. Embark from here on a salacious voyage into the latest titles from Mistress Crowley. Take care though, not to lose yourself, dear reader. For the interior realms are vast and deep. This swollen ...

Discover the mental method behind one of the greatest physiques in bodybuilding history. Mind Over Muscle dives deep into the visualization techniques that fueled Arnold Schwarzenegger’s training, posing, and psychological edge—long before science caught up. This isn’t about motivation. It’s about mechanics. Learn how to train your nervous system before your body, to sculpt with precision, rehearse through pain, and develop an internal command center that outlasts any program. Whether you're a serious lifter, strength coach, or competitive bodybuilder, this book teaches you how to ...

Have you ever wished for a workout path that fits your lifestyle, brings you tangible results, and makes you feel more energetic and fit? Have you ever dreamed of discovering an innovative approach that transforms your relationship with fitness and wellness? Do you want to achieve your weight-loss goals effectively while creating a deeper connection with your body? Imagine a future where you wake up in the morning with a feeling of vitality and determination, ready to take on the day with a smile on your face. Imagine moving with agility and grace, feeling the muscles in your body become ...