Virtual Training

The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors. Baz recognizes the unique challenges and aspirations of individuals in their golden years, and through this book, he provides a step-by-step roadmap to achieving these goals. Embark on an empowering journey that caters to all ...

***If you hunt and peck, or if you want to type with all ten fingers, this introductory computer keyboarding course is for you. ***One of the first steps in learning how to use a home or office computer is learning how to type with all ten fingers on a computer keyboard.

Imagine you are starring in your very own Hollywood blockbuster and you need to get into tip-top shape. Who do you call? That was the dilemma faced by Hugh Jackman when he learnt The Wolverine movie wanted him bigger and badder than ever. The training part of the equation was easy, as one man had been responsible for Jackman's physical development for almost 20 years. His name? Personal trainer to the stars, Mike Ryan. And what about diet? That was easy too. Jackman had become friends with Dwayne "The Rock" Johnson, and knew the action hero was a fount of knowledge when it came to ...

Do you yearn to find the courage to embrace being disliked and standing alone for your beliefs? Are you ready to discover the strength in navigating the path less traveled? Have you ever wondered how to embrace your true self, even when it means being disliked and standing alone? Get this book now! In 'The Courage To Be Hated And Disliked,' embark on a transformative journey to understand the power of embracing your uniqueness and the courage to stand alone for your convictions. This enlightening guide explores the art of finding strength in the face of disapproval and rejection. Delve into...

In THE DRESSAGE DEFIANT, the first exhilarating installment of Amy Simone’s Dressage Maverick Series, readers are thrust into the sun-scorched heart of Texas, where Clary Voss battles a relentless drought and a ruthless rival to save her family’s legacy, Spurs of Grace Dressage. With foreclosure looming and her prize horse Jericho as her last hope, Clary’s grit and unconventional training methods shine against the polished perfection of Elise Thornton, a formidable adversary with a personal vendetta. This isn’t just a tale of equestrian prowess—it’s a pulse-pounding story of ...

Unlock the Secret Language of Your Emotions in Just 30 Days! Are you ready to transform your emotional landscape and supercharge your happiness? "EMOTION IQ NINJA" is your ultimate 3-in-1 self-help workbook, guided journal, and emotional decoder ring designed to skyrocket your emotional intelligence and revolutionize your life! In this groundbreaking emotional management workbook, you'll discover: A 30-day emotional intelligence boot camp that will reshape your mental landscape Powerful exercises to cultivate happiness and master emotional regulation A comprehensive guide to decoding the ...

What’s the best treatment for an injury? Prevention before it even occurs. That’s what this dynamic book is about. Decades of experience funneled down to accessible, straightforward, injury-prevention gold. Catanzaro skillfully packs this resource with tips and tricks, while keeping the reading light and entertaining. Wherever you are in your lifting career, you’ll find something here that you can go out and implement today. While it’s geared toward the mature lifter, this content is invaluable to the beginner as well. A small tweak here and there in the way you train can make a ...

Whether it be summer months approaching and you want to look and feel your best; or the winter season is ahead, its time to bulk up and add some muscle! After reading countless muscle magazines, you’re looking for some guidance as to what types of weight training programs you should follow, as well as how to reach your goals. It’s easy to be confused with so much misinformation available at your fingertips. Look no further. Welcome to Weight Training Fundamentals! In this book you will learn the difference between body part split, full body training and push-pull, weight training ...

"My jaw dropped at the sight of this topless, diapered woman that stood before me." Steven and Lily are the perfect couple; all that's missing to complete their love is a baby. For months they've been trying, and shopping…until the day Lily learns she can't have what she wants most. Now the duo has a mountain of baby gear and no baby to enjoy it. Lily concludes the best way to put her baby stockpile to good use (and get over her sudden loss) is to regress into a baby herself. Instead of *making* a baby, they'll take turns AGE PLAYING as one, discovering the best sex of their lives in the ...

Amazon KDP Book Description The Psychology of Conversion: Understanding Spiritual Transformation Through the Seven Beliefs Framework Discover Why Smart People Reject the Gospel—And How to Change That Are you frustrated by failed evangelism attempts? Do intelligent, moral people listen politely to your Gospel presentations but never make spiritual commitments? You're not alone. Research shows only 2% of Christians regularly share their faith, and most feel defeated by poor results. The problem isn't that people don't understand the Gospel—it's that we don't understand people. ...

When Alex comes home from college to visit his dad and his new step family, he has no idea he's about to walk in on his gorgeous new step sister Haley and see something he's not supposed to see--something he can't stop thinking about. What he doesn't know is that Haley planned this little "accident." She's been staring at pictures of Alex ever since their parents got married, and she's been counting the minutes until they finally meet. Now Alex has to resist the irresistible, because if he can't control himself and their parents find out, it will be the biggest scandal to ever hit the ...

Whether you’re chasing a personal best or gearing up for your very first ultra, The Ultra Marathon Plan is your go-to guide for running stronger, longer, and smarter. Packed with practical tips and cutting-edge science, this isn’t just another sports nutrition book—it’s a deep dive into the advanced fueling strategies, recovery techniques, and performance bio-hacks used by elite endurance athletes. Now, they’re yours too, whether you're a seasoned runner or just starting out. Inside, you'll learn how to: Fuel your body for long-distance endurance Enhance oxygen levels for maximum ...

Finally Home: Lessons on Life from a Free-Spirited Dog is a book about an energetic golden retriever named Buddy, who touches the lives of everyone he meets. Finally Home -The heartwarming, true story of an excessively mischievous dog that had been shuffled from owner to owner due to his adventurous behavior. He was on his way to meet his fate at the local shelter when a mere coincidence connected him with his current owners. While he no longer had to switch homes, the hilarious acts he committed—from barging into a stranger's house to stealing various items— almost caused his current ...

A Practical Guide to Cat Parenting is an introductory yet comprehensive book on cat behavior and how to raise a happy, well-balanced feline companion. Having a cat as part of the family is a unique joy and experience. Cats are interesting, entertaining creatures. They make us laugh and give us genuine affection. Depending on the cat’s temperament, they may bring a sense of tranquility or excitement to the home. Each cat is a unique animal with a personality of its own. Some are docile, while others are playful. Some are cautious, while others are outgoing. Some cats are quite vocal, while...

This 2 book bundle: Photographic Memory: "Advanced Strategies and Techniques For Remembering More & Learning Faster" and "How to Train Your Brain to Think Faster & Concentrate More" is written for individuals, who want to improve their memory skills and, consequently, train themselves to acquire a photographic memory or an eidetic memory. So, you want to have a photographic memory. It’s possible and attainable with grit and diligence. If you believe you can, and you’re determined to work hard to achieve your goals, then you can. Nothing can stop you. In this book, simple and proven ...

Stuffed with fifteen hot, kinky stories of first-time gay bottoms. When dominating older men give the command, these subs fall to their knees, eager to submit in every way. Happy endings guaranteed. At 100,000 words, this bundle contains a total value of $45 for only $6.99. You save 85%! This packed-full bundle includes: TAKEN BY THE BOSS – His muscular body grinds me into the wall as pleasure overwhelms me. There’s zero softness to him. It’s perfect. Suddenly, all I want is hard. TAKEN BY THE STAR – His large body forces my knees back toward my chest. His clever hands prepare me, ...

Red Heeler, Red Heeler Training Book for Dogs & Puppies by BoneUp Dog Training Are You Ready to Bone Up? Easy Training * Fast Results. Red Heeler Training Book Special *FREE* Bonus Inside Are You Ready to Bone Up and Train Your Red Heeler? Because, this Red Heeler Training System begins From the Car Ride Home. Like, now. When it counts. When it matters to you, your pup, and your family. From Day One. Today. Day one makes the success difference in training your Red Heeler. It’s that critical moment from the car ride home, to begin communicating with your dog at your pup’s level. ...

Kelly Roberts worked over thirty years as a psychic consultant to law enforcement on homicide cases and private clients, using her abilities of clairvoyance, clairaudience, remote viewing, and much more. The techniques she used took her years to learn, but she shares them with you here in this down-to-earth guide, with easy to learn shortcuts to develop and train the abilities you already possess. She firmly believes everyone has some degree of intuition and psychic ability, and shows you how to train your own abilities so you can use them for your best and highest good, or for the good of ...

Steven G. is a #1 Best Selling Author with his first book written, “Final Expense Boot Camp”. He has taken over the publishing channels with five books in the Final Expense department. Steven started as an agent, worked is way up the ranks just as he did while serving in the Unites States Marine Corps. After gaining a vast amount of knowledge in both field and phone sales, Steven started his own online Final Expense Telesales company – eClick “Insured with a CLICK”. eClick offers agents an opportunity that he wasn’t afforded- in his first seven years of the business: A way to ...

In the fast-paced world of digital communication, one misstep can lead to inbox chaos, professional embarrassment, or even a career-altering blunder. Reply All—a simple email function—has the power to keep teams informed, foster collaboration, and streamline communication. But when used improperly, it can create confusion, frustration, and an avalanche of unnecessary messages. In Reply All: Mastering Email Etiquette in the Digital Age, discover the essential rules of email communication, the hidden pitfalls of group replies, and the strategies to avoid becoming the office’s email ...