True Self

The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move toward balance and calm.

If you’re like many moms out there, your number one priority is usually everyone else. Driving the kids from one activity to the next, ensuring everyone’s fed and clothed, the list of duties is endless! But if you’ve fallen into this trap, you could be creating the opposite effect to the one you desire because the best gift you can give your children is a whole and healthy you! Whole and healthy in body, spirit, and soul.

Have you ever set goals at the beginning of a year and gave up before February? If you are like most people, you probably have given up too early. You have read the statistics about how many people can't keep resolutions or failing at their goals. Yet, #1 Bestselling Author, J.R. Heimbigner has this short booklet that will help you set goals and achieve them with out hours and hours of reading. His simple three-part system will help you know what is most important to you, how to set goals, and what you need to achieve your goals. If you are tired of long, drawn out, books about goal setting...

What greater gift could we give ourselves than to wake up and make an effort to channel what’s inside us out into the world, to bring forward the Christ consciousness that dwells within. To become a living light. Indeed, every time we listen for the truth, we will find the light of Christ within. And there is nothing greater for us to uncover than this. For that’s the moment we’ll know there is truly nothing to fear. CONTENTS 1 THE FORCES OF ACTIVITY AND PASSIVITY Searching Inside the Serenity Prayer and Finding God’s Will 2 MOBILITY IN RELAXATION Could This be the Answer…to ...

Are you feeling lost, unsure of who you are, or struggling to find your purpose in life? Do you yearn to connect with your true self and live a more authentic, fulfilling life? If so, 30 Days to Discover Who I Am is the mindfulness program you need to begin your journey of self-discovery. This comprehensive workbook contains 30 unique mindfulness exercises designed to help you explore your values, beliefs, and passions, and gain a deeper understanding of yourself. Each exercise is accompanied by a corresponding hashtag that allows you to connect with others and share your insights online, ...

Feeling trapped in a world exploding with chaos, stress & fear? Discover the secrets to self-mastery, emotional intelligence, & accessing inner power with this spiritual & inspirational guide.

Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible.

The experience of shame is more common than we think. It isn't confined to those who have failed or gone through trauma or who have been told as children they would never amount to anything. People who are immensely successful also struggle with a sense they are deficient in some way. Drawing on a wide range of sources including scripture, spiritual formation classics, psychology, and relational neuroscience, and using a rich variety of stories from his own life, Ken Shigematsu shows how a deep, experiential encounter with the love of God can heal us of our shame and make us whole.

An expert teacher and life coach shares a new vision of self-confidence—one that discards bravado and narcissism in favor of integrity, wisdom, and purpose. Discover the principles, exercises, meditations, and tools that will help you move from self-doubt to unshakable self-belief.

In this Black Mirror style series, each Witching Hour 60-minute read takes you on an edge-of-your-seat journey that can be read in a single sitting. In this #1 Best-Selling 60-Minute, Dan DeLuise unveils a horrifying twist on the time travel story. On an October evening in 2002, Abby Fletcher went missing. Everyone in town joined the search to find her, but it was useless. The only clue was her bike, found in a roadside ditch. Slowly, people forgot about the case, but Charlie Roland never did. After 17 years of false leads and conspiracy theories, Charlie never gave up. Just when it seemed ...

Dr. Gay Hendricks broke new ground with his best-selling classic, The Big Leap, which has become an essential resource for coaches, entrepreneurs, executives, and health practitioners around the world. Originally published as The Joy of Genius, The Genius Zone has been updated and expanded throughout, making it the essential next step beyond The Big Leap.

THE MAN IN THE TENT is Tony Beardsall’s lively, informative account of his life since moving under canvas at the age of fifty-one. In this volume he relates the first four years of his outdoor odyssey, from his initial escapist trips, through his gradual move towards full-time outdoor living, to his decision to put the harsh British winters behind him and head off to the more benign climate of southern Spain. Sincere but light-hearted, this memoir recounts his experiences in Lancashire, Yorkshire and Scotland, alongside the mental journey leading to his conviction that a conventional life...

Despite our best efforts, our modern world leaves so many of us feeling isolated, unworthy, and alone. We’re unrooted from the land, untethered from our lineages, disconnected from our communities, and separated from our deepest sense of self. In Root and Ritual, Becca Piastrelli offers a pathway back to connection and wholeness through rituals, recipes, and ancestral wisdom.

What in life is unconquerable; what survives? On The Faithful Gardner, Dr. Clarissa Pinkola Estes mines the rich storytelling tradition of her own family to unearth a series of lyrical stories that illustrate how faith is the one immortal force in our lives. Raised by a family of refugee immigrants who revered stories as healing instruments, Dr. Estes tells these ageless stories first told to nourish, repair and strengthen - whatever is most needed and wanted.

This book is a firsthand account of the 1998 kidnapping of Kamiyah Mobley, given by her father, Craig Aiken. In it you will learn true events that went on during the almost two decade search for Kamiyah and life experiences and details that were never told before now.

A true story of one man’s survival in Corporate America. Enticed by the promise of the great rewards that await software developers, Randy Zinn enters the corporate world during the exciting internet boom of the late 1990s—only to find that the challenges awaiting him have nothing to do with code and everything to do with people. Whether it’s the incompetence of coworkers, getting thrown under the bus, or being set up to fail, Zinn faces the outrageous behavior with determination to keep his hopes alive. Along the way, he offers readers a rare peek into working with private companies ...

It's time to recover from childhood trauma, abuse, addiction, and anything else that's holding you back from becoming the most elite version of yourself. This book is a deep dive into the masculine journey of coming back from toxicity and achieving unlimited long-term success in your career, finances, relationships, and so much more. Self-sabotage and self-limiting beliefs systems are destroying the modern man. This book will teach you how to stop pulling the pin on a hand grenade and tossing it into your own lap once and for all.

This is the story of Lazuli, an average man with ordinary problems which, in his case, were enough to open his mind to something wonderful. Something that was already right in front of his nose – a mountain in the middle of his city that was virtually ignored. Improbable? Possibly, but then the events that follow somehow seem as natural and important as anything could be. And the story is simple, based on climbing a mountain and coming down again. But while access to the mountain is easy, it seems very few are interested in it. Lazuli and his colleagues resolve to explore the forgotten ...

Prevent The Risk of Having Low Self Esteem! Have you put yourself down in the past or in the present for making a mistake, so much so that you were unable to continue the project or the activity due to your sense of failure? Are you unable to speak in crowds or even to your friends with confidence? Do you often find yourself speaking inwardly to yourself in a negative tone? Then, you may be suffering from a low self-esteem and confidence level! Having a high self-esteem and confidence level will help you throughout your lifetime. But sometimes our confidence and self-esteem levels are ...

Libro best seller del Dr. César Lozano, autor que ha motivado a más de 20 millones de personas en el mundo. Supera el fracaso, sé positivo, sonríe, emociónate y encuentra la verdadera felicidad.El experto en motivación y desarrollo personal César Lozano ha decidido compartir con los lectores conceptos, estrategias y vivencias con los que aprender a disfrutar del verdadero placer de vivir.