Trauma Memoir

Forget everything you think you know about psychedelics. They’re not punchlines. They’re not party favors for aging hippies. Instead, as Alex Abraham discovered, they are an innovative approach that can help heal trauma and chronic pain.

A story that must be told and read. The first book of a trilogy set for a childhood memoir series--written by two sisters that survived being starved, beaten and frozen with their brother and half-sister. The Ozark Mountains is where the story gets wild when their "parents" own a cult called CSA; Christ's Sword and Arm of The Lord. It's a tale of abuse and survival that will leave the reader inspired and informed.

The Chair and The Valley is a raw, gut-wrenching, and amazing story about healing from trauma and starting over. It is a testament to the importance of chosen family, the restorative power of nature, and the strength it takes to build a new life in the face of fear and doubt. Banning takes listeners through his fraught relationship with his family, the mistreatment he suffered at the hospital, the lawsuit against the owners of the facility, and his desire to make sense of what happened to him. We witness Banning navigate the difficult landscape of trauma and his battle to live a normal life.

At six months old, Kenneth is struck by polio, leaving him physically marked and setting the tone for a life shaped by struggle. Abandoned by his mother at the hospital, he is taken in by Pearlie Mae, a blind but fearsome relative who raises him with tough love and relentless discipline. By three, Kenneth experiences haunting visions of celestial beings that feel like a divine or infernal claim on his soul, adding a spiritual weight to his physical trials. Life with Pearlie Mae is harsh; she demands survival skills rather than offering comfort. Kenneth learns early to navigate a world that ...

She looked like the responsible one. Inside, she was silently falling apart. Some girls get to be children. Others are handed emotional responsibilities before they even know what peace feels like. If you grew up keeping the adults okay, swallowing your needs to avoid chaos, or being praised for “maturity” that was really just survival—you were never alone. And it was never your fault. This book is for the daughters who became emotional caregivers long before they were ready. With soft, piercing honesty, She Raised Herself in a House Full of Adults explores the wounds left by ...

Driven by childhood trauma, a passionate engineer turned doctor confronts the suffering within the medical system. Expecting to find compassion and care, he instead encounters a broken, inhumane and corrupt system. As his journey leads him to question his own deeply held beliefs, he uncovers an urgent need for strategies prioritising human connection over technical fixes. Through profound encounters with patients and wise teachers, the author discovers a new scientific reality where healing flourishes and miracles occur daily – insights with the potential to transform medical practice. ...

You're a fan of the 1970s music scene and love a juicy memoir. Under My Skin is a #1 BESTSELLER in 5 categories. Author Elise Krentzel took charge of the tumultuous 1970s by making a name for herself as a rock journalist when still a teenager. As a kid, her parents encouraged her to sing, play music, and write, but she wasn’t allowed to be “herself.” Alienated, she hid her heart and learned to become a stranger in her skin as the torment of early childhood taught her to mistrust everyone, especially herself. As an adolescent traveling in Europe, she came to realize there was more to ...

First, I Believe You is an astonishing memoir of resilience and recovery from severe childhood trauma she had no memory of. Terrifying flashbacks haunted her for decades despite an affluent, advantaged childhood, resulting in severe depression, food addiction, anxiety, and nightmares.

Late one night, while Rebecca Fogg was alone in her apartment, her hand was partially amputated in an explosion. Quick thinking saved her life, but the journey to recovery would be a slow one. As the doctors rebuilt her hand, Rebecca (who also survived 9/11) began rebuilding her sense of self by studying the physical and psychological process of recovery.

If Jenn had known her husband's family before they'd gotten married, there might never have been a wedding at all. Now she has to confront the reality that her new family holds ignorant—and, at times, racist—views, and that spending time around them triggers her ingrained trauma of growing up Black in the U.S. Why is it so hard for her to speak out against their prejudice? And, more importantly, what does it mean that her husband is silent in the face of all this?

A gripping true story exploring violence, mental health, and trauma, A Life for a Life follows Kevin Shird and Damion Neal, who meet as inmates in Federal Correctional Institute Allenwood. Kevin is serving time for drug trafficking, and he suffers from severe nightmares and sleep deprivation due to past traumas and copes through rigorous exercise instead of medication. He tries to guide Damion, a temperamental young man, hoping to keep him out of trouble in a dangerous environment and reunite him with his young daughter.

Born into a home marked by profound dysfunction, Sandra Jarvis struggles to overcome the messages ingrained throughout her childhood. I’m not worthy. I’m not loveable. I’ll never be enough. The physical, sexual, and spiritual abuse of her childhood, all hidden behind the carefully crafted façade of a model Mormon home, leave her wondering if there really is a God—and if so, what must she do to prove her worth? She marries young, hoping to escape the misery of her childhood, only to discover that you can’t run from the effects of abuse. Bitterness and anger increase as she’s ...

Wings of Courage is a heartfelt and deeply personal memoir by Julieta that chronicles a journey of survival, resilience, and hope. Trapped in the web of an abusive marriage, Julieta endures years of pain, manipulation, and heartbreak. Yet, through every challenge, she finds the strength to rise, driven by her love for her children and her unyielding determination to reclaim her life. This powerful memoir delves into the raw reality of domestic abuse, the emotional toll of loss, and the struggle to break free from a toxic relationship. But more than that, it’s a story of healing. Julieta ...

On the morning of August 12, 2022, Salman Rushdie was standing onstage at the Chautauqua Institution, preparing to give a lecture on the importance of keeping writers safe from harm, when a man in black—black clothes, black mask—rushed down the aisle toward him, wielding a knife. His first thought: So it’s you. Here you are. What followed was a horrific act of violence that shook the literary world and beyond.

In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at the start of 2021 that permanently changed his life—and his family’s—as he confronted the painful loss of his son to suicide, lived through the violent insurrection in our nation’s Capitol, and led the impeachment effort to hold President Trump accountable for inciting the political violence.

The riveting, heartbreaking, and inspiring story of two sisters who survived a childhood riddled with violence, neglect, and abandonment, but went on to become gifted healers - one a theologian, the other as a therapist. Their stories, inextricably woven together, narrate how they pulled each other out of the hell of shame, fear, poverty caused by their parents and toxic religion, and into lives of profound meaning and service to the world.

The Reckoning will examine America’s national trauma, rooted in our history but dramatically exacerbated by the impact of current events and the Trump administration’s corrupt and immoral policies. Our failure to acknowledge this trauma, let alone root it out, has allowed it to metastasize. Whether it manifests itself in rising levels of rage and hatred, or hopelessness and apathy, the stress of living in a country we no longer recognize has affected all of us. America is suffering from PTSD - a new leader alone cannot fix us.

To others, Dr. Lawrence Mieczkowski (Dr. Mitch) was a successful physician, caring father, and good husband—but inwardly, he was suffering from deep despair. When the 1999 Columbine shootings triggered a descent into near madness, he lost his ability to fight off the demons dragging him further into the darkness of depression and hopelessness. Something had to be done.

André Xavier’s life was forever changed by a single phone call on a sunny September morning. On the other end, his wife Charlie heaved in breathless panic. Come quick. There’s been an accident. André jumped into action and found his way to the hospital Charlie had been airlifted to. There, he would learn his wife was alive, but just barely. To the sterile backdrop of beeping, whirring machines, André learned that Charlie had survived a workplace accident, causing severe burns covering 85% of her body. Her road to recovery would be a long and winding one and she would need André’s ...

One of life's biggest cliches becomes a horrific reality when Douglas Segal's wife and young daughter are hit head-on by a Los Angeles city bus. Miraculously, his daughter was unharmed, but his wife faced a series of life-threatening injuries. Following the accident, Segal began sending regular email updates to their circle of friends and family - a list that continued to grow as others heard of the event. Segal's compelling memoir is an intimate and honest chronicle built around these email updates and is a profound example of how people show up for one another in times of crisis.