Time Psychology

Learn practical applications for mental health/behavioral and medical and dental clients and patients using the theories and techniques taught by Dave Elman to thousands of medical and dental practitioners. This concise book is the capstone of the series based upon Elman’s work. This includes using a variety of techniques that take three or less minutes to perform.

Do you have a narcissist in your life that is draining all your time and emotional energy? Whether you choose to keep this person in your life or disconnect forever, you can be free of the power the narcissist has over you. Compiled from personal experiences over decades, Dr. Sharon Kelly will share essential insights that will help you reclaim your self-respect, empowerment, and dignity forever.

Is struggling to remember things something you find difficult? Often find yourself thinking that nothing can help? Or maybe you’re just constantly fed up of using prescription drugs and so called miracle cures. If this sounds all too familiar, then keep reading. We understand that memory loss and memory improvement are probably somewhat of a sensitive subject that you probably don’t like discussing with others. Looking for ways to help can be difficult and challenging and often leads to confusion when it comes down to what actually works and what doesn’t.

Why do three out of four professional football players go bankrupt? How can illiterate jungle dwellers pass a test that tricks Harvard philosophers? And why do billionaires work so hard - only to give their hard-earned money away? When it comes to making decisions, the classic view is that humans are eminently rational. But growing evidence suggests instead that our choices are often irrational, biased, and occasionally even moronic. Which view is right - or is there another possibility?

Do you often shove items into drawers, planning to sort through the mess “later”? Do you wish for an easier way to prioritize your racing thoughts? You’re not alone! Living with ADHD can feel chaotic, yet many crave order. This book offers practical solutions to help you create a more organized life in just 20 minutes daily. You’ll find essential strategies to transform your space and mindset, reducing stress and boosting productivity.

The idea of leadership failure and derailment has been brushed under the carpet for far too long, and only now are statistics appearing on the sheer numbers who fail. Backstabbers and Bullies provides the latest psychiatric and clinical perspectives on dark-side behavior, including: recognizing and coping with overconfident, narcissistic, and psychopathic leaders; causes of leadership derailment and failure; corrupt corporate cultures; and the criminal personality.

In Who's in My Classroom?, accomplished educator and author delivers an inspirational and practical combination of true stories from teens in Youth Communication's award-winning writing program and the most current educational research. The book links theories of adolescent development and identity formation to best practices in real-world classrooms where teachers strive to form supportive relationships with students.

Mental Architecture explores the true nature of reality and brain-based experience in a dynamic and diverse world. We unravel the mysteries behind your conscious mind, including the tendency to see faces in inanimate objects, the subjective nature of time perception, and the significant limitations mathematical models and measurement systems impose in accurately describing the world around us.

Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!

This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent. It provides quick, simple, and accessible ways to ensure that your child's environment is a stimulating one. It also explores the family values that Montessori instils, and how the way in which you parent and your approach to relationships can encapsulate these. Your child may not attend a Montessori school, but your family can still live by Montessori principles.

It's a near-universal experience among mental health practitioners: a patient drops a bombshell—a critical disclosure that moves the treatment forward—on their way out, with a hand on the doorknob. This "doorknob moment" creates a stressful dilemma for clinicians, especially when the patient is distraught. Should the clinician end the session on time, or run over and be late for the next patient? Here, seasoned psychiatrist Daniela V. Gitlin provides clinicians with a clear, evidence-based answer.

They scream out at us all day: digital distractions, other people's urgent demand for “five minutes” that's never five minutes, the meetings that you shouldn't be in, the pointless email chains, the reports you write that don't get read. We get a dopamine hit from ticking these tasks off a list. It's got us hooked on crazy busyness. But all we are doing is scratching off a layer of fake work on top of the real valuable work. The Crazy Busy Cure is full of intensely practical tips to save people from this addiction and become productive again.

Do you plan well but never take action? Frustrated at your lack of willpower and discipline? If you always run out of stamina before reaching your goals, the problem is in your goals. Rewire Your Habits discusses which habits one should adopt to make changes in five life areas: self-improvement, relationships, money management, health, and free time. Adopting one good habit helps you accomplish numerous goals.

Words With My Father offers a gripping audio portrait of the evolution of a young man's mental illness and how it manifested into a dramatic and often dangerous existence through the turbulence of the Civil Rights, Peace and Conservation movements.

A lion sleeps 16 to 20 hours a day, yet in the few hours he is awake, he accomplishes everything—hunting, protecting his pride, marking his territory, and asserting his dominance. He moves with precision, exerting energy only when necessary, proving that success isn’t about constant activity but focused efficiency. But you are not a lion. You are a human being navigating a world filled with responsibilities, challenges, and endless hurdles. You don’t have the luxury of endless rest—you must adapt, learn, and persist. Your dreams won’t chase themselves, deadlines won’t wait, and ...

Are you stuck in the exhausting cycle of striving for perfection—overwhelmed, stressed, and afraid to let go? Does the fear of failure hold you back from enjoying life and focusing on what truly matters? You’re not alone, and there is a better way forward. In Perfectionism Detox Workbook, you’ll discover 9 transformative strategies to silence your inner critic, align your efforts with your values, and embrace progress over perfection.

The power of now is ultimately misleading as the power of now is still within the realm of thought as time and still within the realm of the psychological entity which is the self. In the now the self is still there and is still running the show and it is the self that is causing the problem of duality, division, self-conflict, pain and suffering. Freedom from the self is freedom from pain and suffering. Freedom from the self is found in transcendence of the self which is transcendence of thought as time. Whether that is thought as time in the past, in the now or in the future is completely...

As discussed in the first book of this series, Erickson used a naturalistic approach that helped the patient (or client) find his or her own answers within their subconscious minds. He elegantly used stories and metaphors as a tool to do this. This concise book conveniently introduces you to this concept and leads you toward mastery of the application so that you can immediately use his techniques in your practice. Milton H. Erickson, M.D. was an American psychiatrist who pioneered several indirect or permissive hypnosis techniques.

When Mark Llewhellin was 16 years old, he was bullied and physically abused by an army sergeant. He could've let that sergeant mentally break him and ruin his life. But through mental toughness, discipline, and hard work, Mark transformed himself from a shy, overweight young man with no future into a British Army Commando, a highly sought-after bodyguard, and an accomplished endurance athlete. Get Mark's audiobook today and change your life for the better!

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...