Stress Trauma

Lista de productos
    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • De: K. D. Anne
    • Narrado por: Kristin Ford
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 10-29-24
    • Idioma: Inglés
    • 5 out of 5 stars 46 calificaciones
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Precio regular: $14.95

    • Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
    • De: Tiegan Williams
    • Narrado por: Jacqueline Michelle
    • Duración: 5 h y 51 m
    • Fecha de lanzamiento: 02-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.

    Precio regular: $19.95

    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • De: Ultimate Meditation Academy
    • Narrado por: Cindy M Bartz
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 12-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 180 calificaciones
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Precio regular: $19.95

    • Reclaiming Your Power to Heal from Trauma with Mindfulness
    • De: Sister Dang Nghiem MD
    • Narrado por: VyVy Nguyen
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 06-27-23
    • Idioma: Inglés
    • 5 out of 5 stars 8 calificaciones
    • Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism....

    Precio regular: $20.00

    • Why You May Be Reenacting Your Trauma, and How to Stop
    • De: Beverly Engel
    • Narrado por: Nan McNamara
    • Duración: 10 h y 30 m
    • Fecha de lanzamiento: 03-18-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Penowned psychotherapist Beverly Engel offers the first accessible and comprehensive book on emotional reenactments.

    Precio regular: $21.49

    • A Pastoral Guide to Abortion, Trauma and Grief
    • De: Ben Cameron
    • Narrado por: Virtual Voice
    • Duración: 1 h y 35 m
    • Fecha de lanzamiento: 06-19-24
    • Idioma: Inglés
    • sin calificaciones
    • Healing the Deepest Wounds is the go-to resource for those who accompany a woman or a man in the process of healing from the wounds of abortion. ...

    Precio regular: $4.99

    • Challenge Disempowerment & Claim Agency
    • De: James Buffin
    • Narrado por: James Buffin
    • Duración: 3 h y 50 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Inglés
    • sin calificaciones
    • What if trauma was like a spell—one that doesn’t break all at once, but unravels, layer by layer? Reframing Trauma is a personal, straight-talking resource for anyone living with the long shadow of trauma.

    Precio regular: $14.95

  • Precio regular: $19.95

  • Precio regular: $6.95

    • Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
    • De: Liam Hoffman
    • Narrado por: Dylan Cooper
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 10-26-23
    • Idioma: Inglés
    • 4 out of 5 stars 4 calificaciones
    • Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out....

    Precio regular: $19.49

    • Get Your Life Back from Trauma and Pain, Relieve Stress, Restore Mind-Body Connection
    • De: Constant Goda
    • Narrado por: Avery Luna (TheVoiceOgre)
    • Duración: 3 h y 43 m
    • Fecha de lanzamiento: 04-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 47 calificaciones
    • Take control of your recovery: Discover the secret to silencing trauma's lingering echoes Recovering from trauma is not a passive process – you need to actively participate in your own journey. This is where the transformative power of Somatic Art Therapy comes into play.

    Precio regular: $14.95

    • Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body’s Innate Ability to Leave Them All Behind
    • De: Bob Gardner
    • Narrado por: Bob Gardner
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 01-13-23
    • Idioma: Inglés
    • 5 out of 5 stars 17 calificaciones
    • Built for Freedom is a no-holds-barred look at the root of all this suffering and the way I’ve found to leave it behind without having to turn your life into an unpaid career of therapy, recovery, and healing....

    Precio regular: $19.95

    • Inviting Trauma and Loss to Our Coaching Conversations, An Enneagram Perspective
    • De: Holly Margl
    • Narrado por: Virtual Voice
    • Duración: 6 h y 58 m
    • Fecha de lanzamiento: 04-04-25
    • Idioma: Inglés
    • sin calificaciones
    • "A gift to coaches indeed...Margl applies the Enneagram personality model in helping coaches own and understand our particular biases and how they ...

    Precio regular: $14.99

    • Restore Your Faith, Love, and Life
    • De: Leonie Mattison
    • Narrado por: Virtual Voice
    • Duración: 6 h y 57 m
    • Fecha de lanzamiento: 04-14-25
    • Idioma: Inglés
    • sin calificaciones
    • "Mattison offers sensible advice anyone can apply." Publishers Weekly Online Restore Your Faith, Love and Life. A self-help book unlike any other, ...

    Precio regular: $9.99

  • Precio regular: $13.75

    • A Holistic Guide
    • De: Linda A Lavid
    • Narrado por: Virtual Voice
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 11-16-24
    • Idioma: Inglés
    • sin calificaciones
    • Embark on a transformative journey with "Personal Archetypes for Stress Relief: A Holistic Guide," where ancient wisdom meets modern life. This ...

    Precio regular: $7.99

  • Precio regular: $19.95

    • 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
    • De: Charlie Morley
    • Narrado por: Charlie Morley
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber....

    Precio regular: $13.50

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • De: Glenn R. Schiraldi PhD
    • Narrado por: Sean Runnette
    • Duración: 8 h y 1 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Precio regular: $17.19

    • Real-World, Personally Tested Strategies to Heal Your PTSD, Calm Your Nervous System & Regulate Your Emotions (LiveWell Series)
    • De: LearnWell Books
    • Narrado por: Mark Lancaster
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 09-05-24
    • Idioma: Inglés
    • sin calificaciones
    • If past trauma is still affecting your decisions, relationships, and feelings, let this be your guide to freedom. From the best-selling publishers – LearnWell – comes the ultimate companion for everyone wanting to heal from past trauma.

    Precio regular: $14.95