Stress Management Relationships

Lista de productos
    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • De: Steven Masley MD
    • Narrado por: Allan Robertson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Precio regular: $21.83 o 1 crédito

    Sale price: $21.83 o 1 crédito

    • Somatic Practices to Reduce Overwhelm and Increase Well-Being
    • De: Rebekkah LaDyne MS SEP, Kathy L. Kain PhD - foreword
    • Narrado por: Emily Durante
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • How can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Get a Good Night's Sleep Without Relying on Medication
    • De: Shelby Harris PsyD
    • Narrado por: Kim Niemi
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 07-30-19
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • More than 60 percent of American women have trouble sleeping - which isn't surprising, as they have a higher risk of developing sleeping problems. But addressing this issue is more nuanced for women than for men....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    • Manage Stress, Prevent Burnout & Strengthen Your Mental and Physical Health
    • De: Dr. Susan Biali Haas M.D.
    • Narrado por: Laura Jennings
    • Duración: 6 h y 30 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • 4 out of 5 stars 3 calificaciones
    • This inspiring book by Dr. Susan Biali Haas, M.D.—a physician, executive coach, and leader in conversations on burnout and mental health—can help you break the cycle of overwhelm and exhaustion by using simple, science-based shifts that restore joy, health, and meaning to your work and life....

    Precio regular: $29.90 o 1 crédito

    Sale price: $29.90 o 1 crédito

    • Stop Over-Functioning and Become the Mom and Person You're Meant to Be
    • De: Whitney Casares M.D.
    • Narrado por: Brittany Wilkerson
    • Duración: 6 h y 46 m
    • Fecha de lanzamiento: 01-09-24
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • Discover how to stop doing it all and start doing what matters with this step-by-step guide to beating burnout and thriving as a working mom....

    Precio regular: $19.49 o 1 crédito

    Sale price: $19.49 o 1 crédito

    • Integrative Views of Development and Intellectual Functioning
    • De: Sam Wilson
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 9 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • sin calificaciones
    • The primary argument that the book makes is that an explanation of how the mind functions or how a person's intelligence develops cannot be provided only by cognition.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

  • Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 11-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

  • Precio regular: $11.69 o 1 crédito

    Sale price: $11.69 o 1 crédito

    • The 11-Step Behavior-Based Plan That Ends Overeating and Leads to Dropping Unwanted Pounds for Good
    • De: Eliza Kingsford, Debora Yost
    • Narrado por: Eliza Kingsford
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-06-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 220 calificaciones
    • Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it's more about what's happening in the brain....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • A Little Story About the Power of Priorities
    • De: Laura Vanderkam
    • Narrado por: Laura Vanderkam
    • Duración: 2 h y 19 m
    • Fecha de lanzamiento: 03-12-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 194 calificaciones
    • A charming, life-changing fable that will help you rethink your whole approach to time, priorities, and possibilities....

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • Educational Psychology
    • De: Mark Tennyson
    • Narrado por: Tanvir Karim
    • Duración: 3 h y 2 m
    • Fecha de lanzamiento: 07-08-24
    • Idioma: Inglés
    • sin calificaciones
    • By creating art, one can not only reconnect with themselves, but also gain new skills that will help them navigate life. This is a fantastic way to accomplish both of these goals.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • The Complete Guide to Stop Overthinking, Eliminate Negative Thoughts, Change Your Patterns, Care Less & Find Inner Peace (Self Mastery, Book 5)
    • De: Alexander Clarke
    • Narrado por: Derik Hendrickson
    • Duración: 10 h y 59 m
    • Fecha de lanzamiento: 12-12-22
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Master Your Emotions & Mind will give you the best tools to deal with stress, anxiety, and negative emotions, so you’ll get clarity and peace of mind....

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Simple Techniques to Reduce Stress and Anxiety, Enhance Concentration, and Balance Your Emotions
    • De: Richard Brown, Patricia Gerbarg
    • Narrado por: Richard Brown, Patricia Gerbarg
    • Duración: 6 h y 2 m
    • Fecha de lanzamiento: 11-11-22
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Drs. Richard P. Brown and Patricia L. Gerbarg share the methods they have used for twenty years to build stress resilience and reduce the negative effects of stress and trauma on the mind, the emotions, and the capacity for close healthy relationships....

    Precio regular: $17.49 o 1 crédito

    Sale price: $17.49 o 1 crédito

    • De: Peta Stapleton Ph.D.
    • Narrado por: Peta Stapleton Ph.D.
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 12-20-20
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • This book presents the research and evidence behind emotional freedom technique in an easy-to-understand manner and also offers client stories of their experiences....

    Precio regular: $15.75 o 1 crédito

    Sale price: $15.75 o 1 crédito

    • 99 píldoras de filosofía radical contra las preocupaciones
    • De: Allan Percy
    • Narrado por: Walter Krochmal, Adriana Sananes
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 04-22-15
    • Idioma: Español
    • 4.5 out of 5 stars 288 calificaciones
    • Este libro práctico reúne 99 máximas del genio alemán y su aplicación práctica a todos los entornos y situaciones del día a día....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Por qué una vida sin comodidades puede sanarnos física y emocionalmente
    • De: Michael Easter, Àlex Guàrdia Berdiell - traductor
    • Narrado por: Santiago Gómez
    • Duración: 10 h y 40 m
    • Fecha de lanzamiento: 12-11-24
    • Idioma: Español
    • 5 out of 5 stars 1 calificación
    • Una apasionante aventura al corazón de Alaska para descubrir por qué una vida cómoda nos hace más frágiles e infelices. Hoy, más que nunca, vivimos en...

    Precio regular: $11.29 o 1 crédito

    Sale price: $11.29 o 1 crédito

    • Get Rid of the Feelings of Hopelessness. Stop Being Worthless and Discover Your Inner Strengths
    • De: Zen Knights
    • Narrado por: James Masterjohn
    • Duración: 3 h y 22 m
    • Fecha de lanzamiento: 09-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • Are you tired of feeling worthless? Are you exhausted from beating yourself up for your mistakes but can't seem to end it? It is a vicious cycle. The more you blame yourself - the more mistakes you'll make....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • A Practical Guide to Caring for You While You Care for Your Loved One
    • De: Susanne White
    • Narrado por: Jackie Sanders
    • Duración: 4 h y 45 m
    • Fecha de lanzamiento: 09-06-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate....

    Precio regular: $13.49 o 1 crédito

    Sale price: $13.49 o 1 crédito

    • Mystical Ocean Adventures: Relaxing Journey of Mythical Talking Sea Monsters, Ancient Atlantis, Enchanted Mermaids & Pirates for Deep Sleep, Meditation, Insomnia
    • De: Sleepy Willow
    • Narrado por: Kevin Perkins
    • Duración: 15 h y 6 m
    • Fecha de lanzamiento: 01-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 50 calificaciones
    • Journey through luminescent underwater cities, whispering coral gardens, and moonlit coves where serenity awaits at every turn.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

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