Stress Disorder

Lista de productos
    • 40 Brain-Changing Techniques You Can Use Right Now to Treat Symptoms of PTSD and Start Feeling Better
    • De: Jennifer Sweeton PsyD
    • Narrado por: Tara Marie Kirk
    • Duración: 7 h y 54 m
    • Fecha de lanzamiento: 02-14-23
    • Idioma: Inglés
    • sin calificaciones
    • In The Traumatic Stress Recovery Workbook, trauma and neuroscience expert Jennifer Sweeton provides forty brain-changing techniques for overcoming PTSD that you can begin using right away to build resilience, boost self-confidence, and develop self-efficacy....

    Precio regular: $17.19

  • Precio regular: $26.99

    • 5 Simple Ways to Take Control of Your Thoughts & Emotions
    • De: K.C. Myler
    • Narrado por: Skye Alley
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 07-29-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • Do you constantly judge and fixate on your actions and decisions? Do your thoughts make you increasingly anxious? Are you always a glass half empty type of person? If you answered "yes" to any of the above questions, then you may have what psychologists call a "toxic mindset"....

    Precio regular: $14.95

    • The Neuroscience of a Good Night's Rest
    • De: Henry Nicholls
    • Narrado por: Henry Drury
    • Duración: 9 h y 10 m
    • Fecha de lanzamiento: 09-04-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 39 calificaciones
    • In Sleepyhead, science writer Henry Nicholls uses his own experience with chronic narcolepsy as a gateway to better understanding the cryptic, curious, and relatively uncharted world of sleep disorders. Sleepyhead will help us all uncover the secrets of a good night's sleep....

    Precio regular: $25.19

    • A Path to Find Healing and Empowerment
    • De: Susannah Griffith
    • Narrado por: Suzie Althens
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 04-02-24
    • Idioma: Inglés
    • 5 out of 5 stars 7 calificaciones
    • Susannah Griffith wishes she had spent less time thinking about forgiveness. But as a Christian minister, a biblical scholar, and a survivor of abuse, she has learned a lot about it.

    Precio regular: $17.49

    • A Self-Healing Guide to Auto Accident Trauma and Recovery
    • De: Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
    • Narrado por: Jessica Rau
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 08-13-24
    • Idioma: Inglés
    • sin calificaciones
    • In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.

    Precio regular: $27.26

  • Precio regular: $17.19

    • One Hero's Fight on Two Fronts: Abroad and Within
    • De: Nate Self
    • Narrado por: Nate Self
    • Duración: 8 h y 53 m
    • Fecha de lanzamiento: 12-08-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 60 calificaciones
    • Nate Self recounts the Roberts Ridge Rescue mission, the battles in Afghanistan, and the lone war of attrition that Nate Self has waged against post-traumatic stress disorder....

    Precio regular: $23.39

    • Relax the Body, Calm the Mind, Manage Fear and Worry and Culitvate Positive Energy
    • De: Martin L. Rossman
    • Narrado por: Martin L. Rossman
    • Duración: 1 h y 14 m
    • Fecha de lanzamiento: 04-14-10
    • Idioma: Inglés
    • 4 out of 5 stars 57 calificaciones
    • Anxiety puts our bodies into "fight or flight" mode-and makes us more vulnerable to exhaustion, depression and illness....

    Precio regular: $10.48

    • A Comprehensive Guide to Overcoming Addiction, Healing Emotional Pain and Achieving Lasting Recovery
    • De: Grace Monroe
    • Narrado por: James Hull
    • Duración: 5 h y 16 m
    • Fecha de lanzamiento: 02-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • "Untangling Trauma and Addiction" by Grace Monroe emerges as a poignant and transformative guide, offering a new perspective on the daunting challenges of addiction and trauma....

    Precio regular: $19.95

    • Balance Your Life with Daily Time Management Strategies, Regulate Emotions, and Build Successful Relationships Without Feeling Overwhelmed
    • De: Elliot Carter
    • Narrado por: Ben Carlson
    • Duración: 4 h y 16 m
    • Fecha de lanzamiento: 09-12-24
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Discover a calmer, more focused you in just weeks, even if you've struggled with ADHD for decades. Are you a man with ADHD feeling overwhelmed by emotions, time management, and relationships? Do you often feel misunderstood and judged?

    Precio regular: $14.95

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • De: Dr. Michael Mosley
    • Narrado por: Dr. Michael Mosley
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 10-27-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Precio regular: $13.49

    • How to Manage Intense Emotions as a Highly Sensitive Person - Learn More About Yourself with This Life-Changing Self Help Book
    • De: Imi Lo
    • Narrado por: Nathalie Buscombe
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 02-10-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 5 calificaciones
    • Learn how to cope with intense feelings, and discover how to use your sensitivity, empathy and intelligence to live a meaningful life. Emotional Sensitivity and Intensity will give you in-depth information about this trait, as well as practical exercises and strategies....

    Precio regular: $24.19

  • Precio regular: $18.00

    • Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
    • De: Barbara Sinor
    • Narrado por: Lisa Negron
    • Duración: 7 h y 59 m
    • Fecha de lanzamiento: 07-08-21
    • Idioma: Inglés
    • sin calificaciones
    • Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....

    Precio regular: $19.95

    • And Other Techniques for Surviving Life's Wars
    • De: James Hatch, Christian D'Andrea
    • Narrado por: Kaleo Griffith, James Hatch
    • Duración: 13 h y 11 m
    • Fecha de lanzamiento: 05-15-18
    • Idioma: Inglés
    • 5 out of 5 stars 632 calificaciones
    • James Hatch is a former special ops Navy SEAL senior chief, master naval parachutist, and expert military dog trainer and handler....

    Precio regular: $20.25

  • Precio regular: $14.95

  • Precio regular: $19.95

    • Psychology, Christianity, and the Transforming Power of EMDR
    • De: Dr. Andrew J. Dobo
    • Narrado por: Christopher Wales
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 11-11-20
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Psychologist Dr. Andrew Dobo’s Unburdening Souls at the Speed of Thought recounts the transformative journey to wholeness that was modeled by Christ and is accelerated by a ground-breaking therapy known as EMDR (Eye Movement Desensitization and Reprocessing)....

    Precio regular: $14.95

    • Transform Your Mindset with Affirmations and Meditations to Let Go of Anxiety and Attract Love
    • De: Krista Cantell
    • Narrado por: Jennifer Perez
    • Duración: 2 h y 4 m
    • Fecha de lanzamiento: 08-02-23
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Start your journey towards healthier relationships and a secure attachment style with Anxious Attachment Affirmations. Embrace the healing, the freedom, and the incredible power of positivity that it offers. You deserve to enjoy relationships rooted in trust, love, and inner peace....

    Precio regular: $6.95