Panic Attacks and Stress Management: 2 Books in 1 Bundle Audiolibro Por Sarah Harrogate, Sarah Wright arte de portada

Panic Attacks and Stress Management: 2 Books in 1 Bundle

Fast Proven Treatment for Panic Attacks, Stress & Anxiety

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Panic Attacks and Stress Management: 2 Books in 1 Bundle

De: Sarah Harrogate, Sarah Wright
Narrado por: Rachel Perry
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Unlock the key to beating Panic Attacks, Anxiety and Stress forever with fast, easy, practical and proven steps.

This book includes TWO books in one package:

* Panic Attacks by Sarah Harrogate

* Stress Management for Women by Sarah Wrigh

In these best-selling guides, recently updated for 2025, Sarah Harrogate and Sarah Wright hand you the blueprint to becoming anxiety-free.

No more panic attacks, no more anxious feelings, no more avoidance, no more fear. A fresh start! No useless medical jargon, no endless exercises, just fast proven techniques that are practical and easy to implement into your life from day one. Anxiety can be abolished and happiness increased. Restart your life today.

©2025 Sarah Harrogate (P)2025 Sarah Harrogate
Desarrollo Personal Psicología Psicología y Salud Mental Salud Mental Trastornos del Estado de Ánimo Salud
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Reseñas de la Crítica

"The only book I can honestly recommend to help any anxiety sufferers out there." David Baker, speaker and author

"Ten minutes in, I knew I was on to something very special here…" London News

"The book I go back to over and over again…." Dr Justine Edwards

"The evidence shows, time after time, the methods work and they work fast." Sydney News

"A genuine, realistic and helpful guide to overcoming the curse of panic attacks and anxiety." Barry Michaels, author

Practical Advice • Effective Techniques • Complementary Books • Realistic Approach • Life-changing Content
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El oyente recibió este título gratis

I dont want to soon d too dramatic...but...these two books have completely changed my life for the better. I already had both in print but much much prefer the audio versions as its easy to listen to them discreetly when out in public, especially as I prepare for a social event etc.

Got more from these books than I ever did from any doctor!!!!

Gained so much

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El oyente recibió este título gratis

Two amazing and informative books on all things to do with stress, anxiety and panic. Well written, narrated and produced.

two amazing books

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A worthy addition to my audible library and two books I am sure to come back to time and time again during tough moments in life.

A worthy addition

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El oyente recibió este título gratis

These two books are the absolute perfect books to put together.
Both tackle things in a slightly different way whilst still sticking and working together very well.
Perfect combination.

A*

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El oyente recibió este título gratis

If you need help with stress, anxiety, panic, low self esteem or similar then these two books are ESSENTIAL listening / reading in my humble opinion.

Perfect two books

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El oyente recibió este título gratis

Recently, I purchased the audiobook bundle 'Panic Attacks and Stress Management,' and I must say, it's been a remarkable experience. Combining these two essential guides into one package offers incredible value for money.

The insights and strategies provided are life-changing, especially for someone like me who's been struggling with stress and anxiety.

The narration is clear and engaging, making the complex topics easily understandable. These books not only offer practical advice but also a sense of hope and empowerment.

It's amazing to have such a resource at your fingertips. Highly recommend to anyone looking for effective tools to navigate through stress and anxiety.

Changed my life.

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Am I totally cured? Of course not, but I can say I am at least 75% better since getting this package. I am less stressed. I am calmer, more confident and more in control therefore I would say this bundle is MORE than worth it.

Feeling better.

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El oyente recibió este título gratis

Both books work very well together, compliment each other perfectly. Flow was good throughout, kept me interesting. Feeling a good deal less anxious and stressed these days

Works well.

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El oyente recibió este título gratis

WOW! Somehow this book seems to perfectly and succinctly cover everything related to anxiety, social anxiety, stress, shyness, self esteem, panic attacks, confidence, social skills and so so much more!

Panic Attacks and Stress

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El oyente recibió este título gratis

Rarely do u see two books that so perfectly compliment each other, as is the case here

Perfect

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