Social Emotional

Social Media Anxieties for Teenagers is your no-nonsense, compassionate guide to navigating the online world without losing yourself. Whether you're overwhelmed by likes, stressed by silence, stuck in comparison mode, or just want a healthier relationship with your phone, this book shows you how to scroll smarter, post with purpose, and build real confidence.

Filled with his trademark humor and wisdom, Academy Award-winning actor and #1 New York Times bestselling author Matthew McConaughey has crafted a soulful and irreverent collection of life lessons that empowers listeners, big and small, to celebrate how we are all full of possibility.

You've tried productivity hacks, dopamine detoxes, and self-control, but they all miss the real issue. The more you fight distraction, the more exhausted and overwhelmed you feel. Traditional advice is built for a different brain. Most digital detox methods focus on restriction when the real key is restoring your brain's natural ability to feel joy without quitting technology or forcing extreme lifestyle changes. Using cutting-edge neuroplasticity techniques, this guide rewires your dopamine system so you naturally shift from mindless distraction to deep engagement, without upending your life.

Celebrated educators and authors Anna-Lisa Mackey and Melissa Ragan deliver an insightful, rigorous, and accessible treatment of social emotional learning in education. Using research from the Theory of Constructed Emotion, the authors highlight the relationship between the new view of neurobiology and Social Emotional Learning. Perfect for K-12 educators, principals, superintendents, and other education leaders, The Social Emotional Classroom will also earn a place in the libraries of parents and caregivers who are responsible for young people's day-to-day learning.

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan.

From multi Grammy-award winning artist and songwriter Victoria Monét comes a lyrical picture book that's perfect for children with separation anxiety, while also offering some healing for hard working parents.

How to Analyze People Like a Human Lie Detector gives you powerful tools and proven psychological techniques to decode body language, interpret hidden intentions, and spot manipulative behavior instantly.

Elizabeth's matchmaking for Anne de Bourgh backfires when she falls for Anne's secret fiancé, Mr. Darcy. When Elizabeth Bennet arrives in London for the social season, she never expects to befriend the pale, sheltered Anne de Bourgh. Beneath Anne’s quiet exterior burns a brilliant mind yearning for freedom, and Elizabeth cannot resist drawing her into London’s glittering literary scene. Determined to find Anne true love, Elizabeth introduces her to charming playwright Julian Gardiner. She doesn’t expect to keep running into the insufferably proud Mr. Darcy—Anne’s stern guardian, ...

Have you ever wondered what's really going on behind someone's smile or felt manipulated without knowing why? Welcome to the hidden world of Dark Psychology, where understanding human behavior can protect you from subtle manipulation, emotional exploitation, and hidden persuasion. In "Dark Psychology Unveiled," you'll master the powerful secrets of reading body language, decoding hidden intentions, and identifying deceptive behaviors like gaslighting and mind control.

As if being stuffed into last year's dress pants at his cousin's wake weren't uncomfortable enough, 13-year-old Jimmy has just learned from his mother that he has to say a few words at the funeral the next day. As Jimmy attempts to navigate the odd social norms of the wake, he draws on humor, heartfelt concern, and angst while racking his brain and his memory for a decent and meaningful memory to share. But it's not until faced with a microphone that the realization finally hits him: It's not the words that are spoken that matter the most, but those that are truly heard.

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.

Ten-year-old Addie Asante of Columbus, Ohio, is sick of being the middle sister. Her big sister, Sophie, can do whatever she wants, and her little sister, Camille, is totally spoiled. When Addie receives a mysterious box in the mail containing a magical bracelet--and a note from a girl in New York named Becca--she's intrigued. Addie makes a wish on the bracelet to no longer be in the middle and suddenly--POOF--she's literally transformed into her big sister!

Join Imani, Tommy, and Maya on a Magical Adventure That Teaches Kids About Friendship, Self-Care, and the Power of Laughter! When a mysterious spinning wind appears on their favorite front steps, three best friends discover that adventure is calling once again. With Maya's enchanted snow globe and the help of famous aviator Amelia Earhart, they soar through the clouds to help three cousin-friends who have forgotten how to care for themselves and each other. Perfect for young readers ages 6-9, this heartwarming story teaches essential life skills: The importance of spending quality time with...

Having spent her youth travelling the world, Edgar Award winner Frances O'Roark Dowell is the author of the critically acclaimed Shooting the Moon. A compelling coming-of-age story, The Kind of Friends We Used to Be will resonate in the minds of listeners of all ages long after its conclusion.

Halloween is right around the corner and Princess Posey is super excited to have a party with her first grade classmates and go trick-or-treating. But sometimes Halloween tricks are scary. When Posey's teacher announces that they're going to have monster stew at their party, she's more than a little nervous. But in true Princess Posey fashion, she dons her sparkly tutu and realizes that being a little scared with friends can be much fun!

“How are you feeling today?” We may think of emotions as universal responses, felt inside. Using decades-long, cutting-edge research, acclaimed psychologist Batja Mesquita asks us to reconsider emotions through the lens of what they do in our relationships, both one-on-one and within larger social networks.

Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.

Struggling with toxic behaviors that push others away? You’re not alone—and change is possible. This audiobook offers practical, adaptable strategies to overcome toxic habits, build emotional intelligence, and create lasting relationships. Learn to set healthy boundaries, embrace vulnerability, and let go of self-sabotage.

Building Bounce explains the theory behind growing emotional resilience and provides practical tools you can use in a variety of settings, such as growing your own emotional capacity, parenting your children in ways that build joy, and helping others who live low-joy lives learn the skills that grow joy.

The ability to “hold space” for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution.