Social Emotional

There is an unaddressed Black mental health crisis in our world today. In The Unapologetic Guide to Black Mental Health, psychologist Reeda Walker offers a comprehensive guide to help African Americans combat stigma, increase awareness around mental illness, practice emotional wellness, and get the best care possible for Black people in an unequal system.

Author Amy Harper knows exactly what it feels like to struggle with anxiety and be in a relationship that reflects your inner self-consciousness. You don’t mean to do it, but you project your doubts onto your partner, causing distrust and negative emotions to build in your relationship. This book is here to help you overcome your anxious attachment style and reclaim your confidence. Establish healthier relationships, find happiness within yourself, and let go of your anxiety.

For fans of Sarah Dessen’s Dreamland comes a steamy thriller about a runaway teenager who escapes an abusive relationship. Love isn’t supposed to take prisoners. Sixteen-year-old Grace Keegan, darling of the child pageant world, is missing. Police initially believe she ran away—until they locate her abandoned cell phone along the highway. No one knows she met someone online, someone older, a musician named Quentin Brock who has a cool band named Acid Mozart. He seems to be romantic, cute, and funny. He seems to be the perfect guy. By the time he reveals his true colors, Grace is ...

Emotional intelligence affects every aspect of the way we live, from romantic to professional relationships, from our inner resilience to our social success. It is arguably the single most important skill for surviving the twenty-first century. But what does it really mean? One decade ago, Alain de Botton founded The School of Life, an institute dedicated to understanding and improving our emotional intelligence. Now he presents the gathered wisdom of those ten years in a wide-ranging and innovative compendium of emotional intelligence that forms an introduction to The School of Life.

Children and adults alike will delight in this heart-warming tale of a precocious girl who discovers, to her dismay, that her parents are about to have a baby. Anastasia's hilarious lists of her likes and dislikes - sprinkled throughout the story - offer a lighthearted counterpoint to poignant moments that reveal the worries and fears of a fourth grader.

Morrigan Crow is cursed. Having been born on Eventide, the unluckiest day for any child to be born, she's blamed for all local misfortunes, from hailstorms to heart attacks - and, worst of all, the curse means that Morrigan is doomed to die at midnight on her 11th birthday. But as Morrigan awaits her fate, a strange and remarkable man named Jupiter North appears. Chased by black-smoke hounds and shadowy hunters on horseback, he whisks her away into the safety of a secret, magical city called Nevermoor.

Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life. No goal is more elusive. In How to Be a Stoic, philosopher Massimo Pigliucci offers Stoicism, the ancient philosophy that inspired the great emperor Marcus Aurelius, as the best way to attain it. Stoicism is a pragmatic philosophy that teaches us to act depending on what is within our control and separate things worth getting upset about from those that are not.

The Science of Attraction (2nd Edition) is an in-depth look at human attraction and what draws people together. It dives into peer-reviewed research, combined with the insightful and straightforward observations of a renowned dating coach - Patrick King is an internationally best-selling author and acclaimed speaker and coach. Together, this book is the ultimate guide to inform, diagnose, and recommend highly actionable steps to take your dating life to the next level. No tricks, no manipulation; only getting inside the human psyche.

A rousing call to arms, packed with surprising insights, that explores how carrying "the mental load" - the thankless day-to-day anticipating of needs and solving of problems large and small - is adversely affecting women’s lives and feeding gender inequality, and shows the way forward for better balancing our lives.

Discover the groundbreaking guide that sheds light on the profound connection between Rejection Sensitive Dysphoria (RSD) and autism. "RSD & Autism" offers an empowering roadmap for understanding and managing the intense emotional responses that come with heightened sensitivity to rejection, especially for those navigating the unique challenges of autism and ADHD.This book dives deep into the science behind RSD, exploring how neurological differences amplify emotional reactions and affect daily life. It provides practical strategies to identify triggers, build resilience, and foster self-...

Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.

Are you feeling overwhelmed by the manipulative tactics lurking in everyday interactions? Do you struggle to discern genuine persuasion from covert manipulation in relationships and the workplace? "Dark Psychology and Gaslighting Manipulation" is your comprehensive guide to understanding and countering the subtle and not-so-subtle manipulative forces at play in your life.

Recognized as the definitive reference, this handbook brings together leading experts from multiple psychological subdisciplines to examine one of today's most dynamic areas of research. Coverage encompasses the biological and neuroscientific underpinnings of emotions, as well as developmental, social and personality, cognitive, and clinical perspectives. The volume probes how people understand, experience, express, and perceive affective phenomena and explores connections to behavior and health across the lifespan.

The school year is ending, and Song Lee has invited Harry and some other classmates to an amusement park for a party. Everyone is looking forward to the rides: canoeing down the waterfall on Kasploosh Mountain, enjoying the '60s music and cars on Main Street, and floating through the Haunted House. But when Sydney starts talking about the newest ride, the Drop of Doom, Harry turn pale. It is an elevator that falls 13 floors! Harry usually loves horrible things. Why isn’t he excited about the Drop of Doom?

This endearing story stars Maria, a young girl who is now old enough to help her mother make the traditional Christmas tamales. While kneading the masa, she spots her mom's precious ring lying on the table. Just to see what it feels like, she slips it on and continues her work. The real trouble begins later when she notices the ring is missing. Could it have been cooked into one of the tamales?

Imagínese una vida en donde la única cosa que lo mantiene a salvo y seguro es a lo único que usted le tiene miedo. En este cuento, la jirafa sufre de miedo a las alturas y conoce a dos animales nuevos amigos que tienen sus propios miedos a vencer. ¿Qué es lo que le sucede a cada uno para que puedan trabajar juntos y así superar sus temores?

Grayson Sender has been holding onto a secret for what seems like forever: "He" is a girl on the inside, stuck in the wrong gender's body. The weight of this secret is crushing, but sharing it would mean facing ridicule, scorn, rejection, or worse. Despite the risks, Grayson's true self itches to break free. Will new strength from an unexpected friendship and a caring teacher's wisdom be enough to help Grayson step into the spotlight she was born to inhabit?

Margaret Simon, almost 12, has just moved from New York City to the suburbs, and she’s anxious to fit in with her new friends. When she’s asked to join a secret club, she jumps at the chance. But when the girls start talking about boys, bras, and getting their first periods, Margaret starts to wonder if she’s normal. There are some things about growing up that are hard for her to talk about, even with her friends. Lucky for Margaret, she’s got someone else to confide in...someone who always listens.

Annie's a shy fifth grader with an incredible memory and a love of making lists. It helps her keep track of things when they can seem a little out of control, like her family, her friends, and her life in a new place. Annie has: 1. An incredible memory (really, it's almost photographic) that can get her in trouble; 2. A desire to overcome her shyness; 3. A brother who is mad at her because he thinks she is the reason they had to move to Clover Gap, population 8,432; 4. A best friend who she is (almost) certain will always be her best friend; 5. New classmates, some of whom are nicer than others; and 6. A rocky start finding her place in her new home.