Self Wellness

Lista de productos
    • Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 51 m
    • Fecha de lanzamiento: 07-11-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 8 calificaciones
    • Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....

    Precio regular: $3.95

    Se incluye en la membresía Plus
    • Quit Lit 2-in-1 Sobriety Series. An Uncommon Alcohol Self-Help Guide for Sober Curious Through to Alcohol Addiction Recovery
    • De: Sean Alexander, Sober On A Drunk Planet
    • Narrado por: Piers Sherwood-Roberts
    • Serie: Quit Lit Series, Libro 1-2
    • Duración: 7 h y 23 m
    • Fecha de lanzamiento: 12-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 101 calificaciones
    • Whether you're sober curious, looking to stay sober, or want to stop drinking alcohol for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol....

    Precio regular: $19.95

    • Letting Go of Self-Reliance and Trusting God
    • De: Megan Fate Marshman
    • Narrado por: Megan Marshman
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 09-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Learn spiritual growth practices for your daily life that remove your own anxious striving and center you on the One who was never worried about a thing.

    Precio regular: $12.59

    • Powerful Daily Affirmations to Help You Heal Your Broken Heart Using the Law of Attraction, Self Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 41 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....

    Precio regular: $3.95

    Se incluye en la membresía Plus
    • Living by Your Own Lights
    • De: Sarah Ban Breathnach
    • Narrado por: Sarah Ban Breathnach
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 12-16-99
    • Idioma: Inglés
    • 4.5 out of 5 stars 281 calificaciones
    • What stands between you and a happier, more fulfilling and contented way of life? Sarah Ban...

    Precio regular: $17.09

    • Practical Compassion in Parenting
    • De: Kim John Payne MED
    • Narrado por: Paul Brion
    • Duración: 4 h y 28 m
    • Fecha de lanzamiento: 04-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 40 calificaciones
    • When our children are at their worst, they need us to be at our best. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior....

    Precio regular: $11.17

    • The 7-Point Parenting Plan for Helping Your Kid to Self-Regulate and Thrive - Learn Effective Strategies to Build Emotional Control and Positive Habits
    • De: Nora Williams
    • Narrado por: Aries Studio
    • Duración: 5 h y 38 m
    • Fecha de lanzamiento: 02-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 96 calificaciones
    • In this groundbreaking guide, you'll learn a seven point parenting plan to help you create positive habits and build emotional control in your child....

    Precio regular: $19.95

    • MWe (Me + We) as the Integration of Self, Identity, and Belonging
    • De: Daniel J. Siegel MD
    • Narrado por: Daniel J. Siegel MD
    • Duración: 13 h y 8 m
    • Fecha de lanzamiento: 11-15-22
    • Idioma: Inglés
    • 4 out of 5 stars 29 calificaciones
    • Exploring the nature of how our experience of what we call “self” emerges across the lifespan....

    Precio regular: $25.00

  • Precio regular: $3.99

    Se incluye en la membresía Plus
    • Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
    • De: Ultimate Meditation Academy
    • Narrado por: Cindy M Bartz
    • Duración: 5 h y 4 m
    • Fecha de lanzamiento: 12-27-19
    • Idioma: Inglés
    • 5 out of 5 stars 180 calificaciones
    • Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....

    Precio regular: $19.95

    • How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works—A True Story
    • De: Dan Harris
    • Narrado por: Dan Harris
    • Duración: 9 h y 27 m
    • Fecha de lanzamiento: 03-05-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 28 calificaciones
    • In this 10th Anniversary Edition, Dan Harris offers a new preface reflecting on how much has changed—for him and for the public perceptions of meditation, plus a revised and expanded appendix, filled with guided meditations and practical advice for people looking to boot up a habit....

    Precio regular: $25.19

    • Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol ... for Good, Heal Deeply, & Live Free Today
    • De: Cameron Hale
    • Narrado por: Francesca Harrall
    • Duración: 10 h y 19 m
    • Fecha de lanzamiento: 08-05-24
    • Idioma: Inglés
    • 5 out of 5 stars 92 calificaciones
    • The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.

    Precio regular: $24.95

    • How Collaborative Problem Solving Changes Lives at Home, at School, and at Work
    • De: J. Stuart Ablon
    • Narrado por: J. Stuart Ablon
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 06-05-18
    • Idioma: Inglés
    • 5 out of 5 stars 132 calificaciones
    • Why is it so hard to change problem behavior - in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth....

    Precio regular: $15.75

  • Precio regular: $19.96

    • Researches into the Phenomenology of the Self
    • De: C. G. Jung
    • Narrado por: David Rintoul
    • Duración: 10 h y 46 m
    • Fecha de lanzamiento: 03-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 83 calificaciones
    • Aion is one of the major works of C.G. Jung's later years. The title comes from the Greek word for aeon or age and refers to the age of Christianity, for, in Aion, Jung is concerned with the collective psychic development that the Christian era represents....

    Precio regular: $11.89

  • Precio regular: $14.95

    • A Field Guide to the Human Psyche
    • De: Bill Plotkin PhD
    • Narrado por: Paul Brion
    • Duración: 9 h y 29 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources....

    Precio regular: $21.49

    • Create Boundaries, Embrace Self-Healing, and Enjoy the Sweet Things in Life
    • De: Yasmine Cheyenne
    • Narrado por: Yasmine Cheyenne
    • Duración: 6 h y 39 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 5 out of 5 stars 104 calificaciones
    • A radical approach to setting boundaries and protecting your energy, rich with tools for self-healing.

    Precio rebajado: $7.99 (68% de descuento)

    Precio regular: $25.19

    Oferta termina

    • Indigenous Teachings for Living Well
    • De: Chelsey Luger, Thosh Collins
    • Narrado por: Chelsey Luger
    • Duración: 7 h y 58 m
    • Fecha de lanzamiento: 10-25-22
    • Idioma: Inglés
    • 5 out of 5 stars 76 calificaciones
    • In this revolutionary self-help guide, including audiobook exclusive exercises, two beloved Native American wellness activists offer wisdom for achieving spiritual, physical, and emotional wellbeing rooted in Indigenous ancestral knowledge.

    Precio regular: $19.79

    • De: Thomas Moore
    • Narrado por: Thomas Moore
    • Duración: 3 h y 56 m
    • Fecha de lanzamiento: 06-15-00
    • Idioma: Inglés
    • 4.5 out of 5 stars 65 calificaciones
    • According to Thomas Moore, people today have lost the deep, direct, and vivid sense of what it means to live with passion and with originality...

    Precio regular: $14.39

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