Self Wellness

Lista de productos
    • PRACTICAL NEUROGRAPHIC BOOK: Effective techniques for working on anxiety, life projects and designing the life of your dreams.
    • De: Natasha Flores
    • Narrado por: Virtual Voice
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 04-02-25
    • Idioma: Inglés
    • sin calificaciones
    • ABC of Neurographica – A Step-by-Step Guide to the Basics Are you looking for a clear and accessible introduction to Neurographica? This book is ...

    Precio regular: $5.99

    • Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
    • De: Thema Bryant Ph.D.
    • Narrado por: Thema Bryant Ph.D., Ina King
    • Duración: 9 h y 33 m
    • Fecha de lanzamiento: 03-15-22
    • Idioma: Inglés
    • 5 out of 5 stars 341 calificaciones
    • Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life....

    Precio regular: $18.00

    • Constructing the Conscious Brain
    • De: Antonio Damasio
    • Narrado por: Fred Stella
    • Duración: 11 h y 28 m
    • Fecha de lanzamiento: 11-09-10
    • Idioma: Inglés
    • 4 out of 5 stars 228 calificaciones
    • Self Comes to Mind is a nuanced and original chronicle of the evolution of the human brain....

    Precio regular: $25.00

    • The Science of Making Positive Changes That Stick
    • De: Wendy Wood
    • Narrado por: Wendy Wood
    • Duración: 9 h y 7 m
    • Fecha de lanzamiento: 10-01-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 326 calificaciones
    • We spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren’t conscious choices, but the result of our non-conscious mind nudging our body to act along learned behaviors....

    Precio regular: $14.99

    • Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
    • De: Talia Cantarel
    • Narrado por: Lorraine Crowston
    • Duración: 4 h y 29 m
    • Fecha de lanzamiento: 05-12-25
    • Idioma: Inglés
    • 5 out of 5 stars 25 calificaciones
    • Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?

    Precio regular: $14.95

    • Positive Daily Affirmations to Bring Out the Confidence in Yourself Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 38 m
    • Fecha de lanzamiento: 10-17-16
    • Idioma: Inglés
    • 5 out of 5 stars 36 calificaciones
    • The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything contains either a positive or a negative kind of energy....

    Precio regular: $3.95

    • Rewire Your Brain to Regain Self-Control, Eliminate Urges, Heal Shame, & Cultivate Inner Peace and Freedom for Life: 3-in-1 Hypnosis + Subliminals + Daily Rewiring
    • De: Cameron Hale
    • Narrado por: Kevin Harries
    • Serie: Neuroplasticity for Radical Change
    • Duración: 10 h y 5 m
    • Fecha de lanzamiento: 03-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • What if quitting gambling wasn’t about resisting urges but rewiring your brain? You’ve tried to stop. You’ve made promises to yourself, convinced this time will be different. But somehow, you get pulled back in, leaving you drained and searching for a real way out. The stress, the constant battle…

    Precio regular: $24.95

    • De: Ethan Indigo Smith
    • Narrado por: Virtual Voice
    • Duración: 7 h y 34 m
    • Fecha de lanzamiento: 01-11-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 2 calificaciones
    • 108 is the most profound number and the simplest meditation instruction. 108 Steps to Be in The Zone describes processes of individuation. 108 ...

    Precio regular: $5.99

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 223 calificaciones
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Precio regular: $9.00

    • Help Your Child Make Friends, Build Resilience, and Develop Real Self-Esteem
    • De: Eileen Kennedy-Moore PhD, Michele Borba EdD
    • Narrado por: Caroline Turner Cole
    • Duración: 7 h y 11 m
    • Fecha de lanzamiento: 09-11-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 30 calificaciones
    • In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego....

    Precio regular: $14.78

    • Defeat the Enemy, Unlock Your Heroic Self, and Start Kicking Ass
    • De: Todd Herman
    • Narrado por: Todd Herman
    • Duración: 7 h y 2 m
    • Fecha de lanzamiento: 02-05-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,825 calificaciones
    • A top performance expert reveals the secret behind many top athletes and executives: creating a heroic alter ego to activate when the chips are down....

    Precio regular: $18.89

    • Embrace Your Differences and Transform Your Life
    • De: Sari Solden
    • Narrado por: Sari Solden
    • Duración: 12 h y 51 m
    • Fecha de lanzamiento: 02-06-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 166 calificaciones
    • Every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male....

    Precio regular: $17.62

    • The Breakthrough Method for Bringing Out Your Authentic Self
    • De: Stefanie Stahl
    • Narrado por: Leslie Howard
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones
    • In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....

    Precio regular: $18.00

    • The Ultimate Training Guide
    • De: Christopher McDougall, Eric Orton
    • Narrado por: Mark Arnold
    • Duración: 9 h y 28 m
    • Fecha de lanzamiento: 12-06-22
    • Idioma: Inglés
    • 4 out of 5 stars 205 calificaciones
    • From the best-selling author and renowned coach duo from Born to Run, a practical guide to running for everyone from amateurs to seasoned runners, about how to eat, race, and train like the world's best....

    Precio regular: $18.00

    • Positive Daily Affirmations to Help Parents Provide Positive Feedbacks to Children in the Morning Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Larry Oliver
    • Duración: 47 m
    • Fecha de lanzamiento: 06-09-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....

    Precio regular: $3.95

    • Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
    • De: Charlotte Piper
    • Narrado por: Jane Ghaznavi
    • Duración: 5 h y 11 m
    • Fecha de lanzamiento: 08-25-23
    • Idioma: Inglés
    • 5 out of 5 stars 40 calificaciones
    • Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults....

    Precio regular: $19.95

    • Learning to Love the Way I Am Today
    • De: Valerie Bertinelli
    • Narrado por: Valerie Bertinelli
    • Duración: 6 h y 47 m
    • Fecha de lanzamiento: 01-18-22
    • Idioma: Inglés
    • 5 out of 5 stars 2,477 calificaciones
    • Beloved actress, Food Network personality, and New York Times bestselling author Valerie Bertinelli reflects on life at sixty and beyond....

    Precio regular: $19.79

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • De: Stephens Hyang
    • Narrado por: David Deighton
    • Duración: 29 m
    • Fecha de lanzamiento: 12-05-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 14 calificaciones
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Precio regular: $3.95

  • Precio regular: $14.95

  • Precio regular: $14.95

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