Self Wellness

Lista de productos
    • 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
    • De: Nick Ortner
    • Narrado por: Nick Ortner
    • Duración: 9 h y 5 m
    • Fecha de lanzamiento: 10-03-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 67 calificaciones
    • Have you ever had the feeling your life just isn't working? What if you could experience more flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Find out....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • De: Julie Smith
    • Narrado por: Julie Smith
    • Duración: 7 h y 16 m
    • Fecha de lanzamiento: 01-11-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 717 calificaciones
    • Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

    • Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
    • De: M.D. Edward M. Hallowell M.D., John J. Ratey
    • Narrado por: John McDonough
    • Duración: 13 h y 33 m
    • Fecha de lanzamiento: 11-19-13
    • Idioma: Inglés
    • 5 out of 5 stars 1,565 calificaciones
    • Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....

    Precio regular: $22.49 o 1 crédito

    Sale price: $22.49 o 1 crédito

    • The Path Out of Hell
    • De: Carolyn Cowan
    • Narrado por: Carolyn Cowan
    • Duración: 10 h y 45 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • In The Path out of Hell psychotherapist Carolyn Cowan reveals a ground-breaking approach to working with the emotion that hides lurking behind most forms of human suffering: shame.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Daily Affirmations to Help You Cope with Stress and Feel More Relaxed Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Rhiannon Angell
    • Duración: 49 m
    • Fecha de lanzamiento: 10-16-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 27 calificaciones
    • Everyone wants to live a life full of meaning, purpose and success....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Self-Help Exercises & EMDR Workbook for Anxiety, Depression, Stress, PTSD, Emotional Trauma & More
    • De: Archer Miles
    • Narrado por: Chaleeya Yeh
    • Duración: 10 h y 25 m
    • Fecha de lanzamiento: 05-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 22 calificaciones
    • The Vagus Nerve is one of the most misunderstood (and unknown!) parts of our body. Inside, you'll learn not only EVERYTHING you need to know about it but also discover the BEST exercises to activate it!

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • De: Brian L. Weiss
    • Narrado por: Brian L. Weiss
    • Duración: 2 h y 40 m
    • Fecha de lanzamiento: 06-27-08
    • Idioma: Inglés
    • 4.5 out of 5 stars 634 calificaciones
    • Brian Weiss builds on time-tested techniques of psychotherapy, revealing how regression to past lifetimes provides the necessary breakthrough to healing mind, body, and soul....

    Precio regular: $11.24 o 1 crédito

    Sale price: $11.24 o 1 crédito

    • The Essential Guide to Health and Wellness
    • De: Inna Segal
    • Narrado por: Shakira Shute, Fred Sanders
    • Duración: 11 h y 3 m
    • Fecha de lanzamiento: 11-05-24
    • Idioma: Inglés
    • sin calificaciones
    • Discover the groundbreaking bestseller and TikTok sensation that reveals the connection between your physical health and emotional well-being, and offers processes for healing—featuring a foreword by Bernie Siegel, M.D.

    Precio regular: $20.24 o 1 crédito

    Sale price: $20.24 o 1 crédito

    • Powerful Daily Affirmations to Help You Get Organized and Stay Organized Using the Law of Attraction, Self-Hypnosis and Guided Meditation
    • De: Stephens Hyang
    • Narrado por: Robert Gazy
    • Duración: 56 m
    • Fecha de lanzamiento: 10-27-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 53 calificaciones
    • This audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....

    Precio regular: $3.95 o 1 crédito

    Sale price: $3.95 o 1 crédito

    Se incluye en la membresía Plus
    • Stop Drowning in Self-Doubt, Embrace Your True Value, and Save Your Relationships with Proven Strategies for Success
    • De: Jane Kennedy, Kara Lawrence
    • Narrado por: Dan Jeslis, Rhonda Pownall
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 15 calificaciones
    • Do you ever find yourself constantly doubting your abilities, even if you have achieved great success? It's like a voice in your head whispering that you're a fraud, that one day everyone will discover your true incompetence. You're not alone.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Breaking the Chains of Emotional Bondage
    • De: Howard Mann
    • Narrado por: Virtual Voice
    • Duración: 3 h y 5 m
    • Fecha de lanzamiento: 01-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Do you have negative feelings about things that have happened in your life? Have you ever felt like you’re being held hostage by your emotions? ...

    Precio regular: $6.99 o 1 crédito

    Sale price: $6.99 o 1 crédito

    Se incluye en la membresía Plus
    • An Unexpected Path to Almost Everything
    • De: Geneen Roth
    • Narrado por: Geneen Roth
    • Duración: 5 h y 30 m
    • Fecha de lanzamiento: 12-27-10
    • Idioma: Inglés
    • 4 out of 5 stars 38 calificaciones
    • Women Food and God is Geneen Roth's masterwork, the final book she intends to write about the subject that has fascinated her since she wrote the bestselling When Food is Love two decades ago....

    Precio regular: $14.96 o 1 crédito

    Sale price: $14.96 o 1 crédito

  • Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
    • De: Dr. Maoshing Ni
    • Narrado por: Fred Stella
    • Duración: 16 h y 17 m
    • Fecha de lanzamiento: 03-06-12
    • Idioma: Inglés
    • 4 out of 5 stars 5 calificaciones
    • Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science....

    Precio regular: $25.00 o 1 crédito

    Sale price: $25.00 o 1 crédito

    • The Breakthrough Method for Bringing Out Your Authentic Self
    • De: Stefanie Stahl
    • Narrado por: Leslie Howard
    • Duración: 8 h y 42 m
    • Fecha de lanzamiento: 12-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 54 calificaciones
    • In The Child in You, psychologist Stefanie Stahl guides you, step by step, through her therapeutic method that has helped millions to peel away these layers and reconnect with their inner child....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • De: Lisa Levitt Gainsley
    • Narrado por: Jean Ann Douglass
    • Duración: 9 h y 17 m
    • Fecha de lanzamiento: 05-04-21
    • Idioma: Inglés
    • 5 out of 5 stars 27 calificaciones
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home....

    Precio regular: $21.59 o 1 crédito

    Sale price: $21.59 o 1 crédito

    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • De: Dr. Mindy Pelz
    • Narrado por: Dr. Mindy Pelz
    • Duración: 4 h y 52 m
    • Fecha de lanzamiento: 06-20-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 223 calificaciones
    • As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won't budge, no matter how hard you try.

    Precio regular: $9.00 o 1 crédito

    Sale price: $9.00 o 1 crédito

    • How to Build Resilience and Thrive Through Life’s Curveballs
    • De: Domonique Bertolucci
    • Narrado por: Domonique Bertolucci
    • Duración: 2 h y 39 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 37 calificaciones
    • No matter how hard we try to live our best possible life, things won’t always go our way....

    Precio regular: $4.99 o 1 crédito

    Sale price: $4.99 o 1 crédito

    Se incluye en la membresía Plus
    • Achieve Unmatched Productivity and Confidence with ADHD Hacks, Unlock the Power of Self Control, and Achieve Unlimited Focus
    • De: Leo Black
    • Narrado por: Julian Casey, Robbie Smith
    • Duración: 7 h y 22 m
    • Fecha de lanzamiento: 05-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 11 calificaciones
    • Consider this: Men are nearly three times more likely to receive an ADHD diagnosis than women. But this isn't your excuse… it's your wake-up call. It's time to go beyond surface-level judgments and explore what's genuinely going on with your brain.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $5.96 o 1 crédito

    Sale price: $5.96 o 1 crédito

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