Self Wellness
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- De: Christy Harrison
- Narrado por: Christy Harrison
- Duración: 9 h y 58 m
- Versión completa
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“It's not a diet, it's a lifestyle.” You've probably heard this phrase from any number of people in the wellness space. But as Christy Harrison reveals in her latest book, wellness culture promotes a standard of health that is often both unattainable and deeply harmful. The Wellness Trap delves into the persistent, systemic problems with that industry, offering insight into its troubling pattern of cultural appropriation and its destructive views on mental health, and shedding light on how a growing distrust of conventional medicine has led ordinary people to turn their backs on science.
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Missed the Mark
- De Kelly en 05-04-23
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The Wellness Trap
- Break Free from Diet Culture, Disinformation, and Dubious Diagnoses, and Find Your True Well-Being
- Narrado por: Christy Harrison
- Duración: 9 h y 58 m
- Fecha de lanzamiento: 04-25-23
- Idioma: Inglés
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From the paradigm-shifting author of Anti-Diet comes a deep dive into the underbelly of modern wellness culture and how it stands in the way of true well-being....
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
- Versión completa
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
- De Laura H. en 06-06-23
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The Comfort Crisis
- Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self
- Narrado por: Michael Easter
- Duración: 8 h y 52 m
- Fecha de lanzamiento: 05-11-21
- Idioma: Inglés
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Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild....
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Feeling Good
- The New Mood Therapy
- De: David D. Burns MD
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Versión completa
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The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life.
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Definitely need the handbook that goes with it
- De AardCytan en 06-22-17
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Feeling Good
- The New Mood Therapy
- Narrado por: George Newbern
- Duración: 13 h y 20 m
- Fecha de lanzamiento: 03-21-17
- Idioma: Inglés
- The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs....
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- De: Ethan Kross
- Narrado por: Ethan Kross
- Duración: 5 h y 44 m
- Versión completa
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we’re facing a tough task, our inner coach can buoy us up: Focus - you can do this. But, just as often, our inner critic sinks us entirely: I’m going to fail. They’ll all laugh at me. What’s the use?
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Chatter is Great
- De Mark en 02-13-21
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Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- Narrado por: Ethan Kross
- Duración: 5 h y 44 m
- Fecha de lanzamiento: 01-26-21
- Idioma: Inglés
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Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead....
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Communication Affirmations
- Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 47 m
- Grabación Original
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of "can't do this", "can't do that", "it's too high", "too far", "too greater to achieve". Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Awesome Insight
- De Patricia Gibson en 03-22-22
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Communication Affirmations
- Positive Daily Affirmations to Improve Your Communication Skills Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Rhiannon Angell
- Duración: 47 m
- Fecha de lanzamiento: 12-04-15
- Idioma: Inglés
- Everyone wants to live a life full of meaning, purpose and success....
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Mastery
- De: Robert Greene
- Narrado por: Fred Sanders
- Duración: 16 h y 9 m
- Versión completa
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In Mastery, Robert Greene's fifth book, he mines the biographies of great historical figures for clues about gaining control over our own lives and destinies. Picking up where The 48 Laws of Power left off, Greene culls years of research and original interviews to blend historical anecdote and psychological insight, distilling the universal ingredients of the world's masters.
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Focus on passion=Less stress and more success
- De Mark en 05-04-15
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Mastery
- Narrado por: Fred Sanders
- Duración: 16 h y 9 m
- Fecha de lanzamiento: 11-13-12
- Idioma: Inglés
- The eagerly anticipated new book from the author of the best-selling The 48 Laws of Power....
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 45 m
- Versión completa
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Historia
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Awesome FOCUSING Materials
- De Jose Castillo en 07-20-17
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Make Your First Million Dollars Affirmations
- Positive Daily Affirmations for Help You Manifest Your First Million Dollars Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrado por: Robert Gazy
- Duración: 45 m
- Fecha de lanzamiento: 06-08-16
- Idioma: Inglés
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Susan Smith
- Duración: 46 m
- Versión completa
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General
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Narración:
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Historia
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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uplifting
- De jeanettia anderson en 09-16-24
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Spiritual Cleanse Affirmations
- Positive Daily Affirmations to Help you Cleanse Your Spirit Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Susan Smith
- Duración: 46 m
- Fecha de lanzamiento: 06-08-16
- Idioma: Inglés
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- De: Kundalini Meditation Academy
- Narrado por: Adam Greco
- Duración: 1 h y 31 m
- Versión completa
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? In Guided Meditations for Deep Sleep and Self-Healing Hypnosis, you will discover: The ancient and modern practices of meditation, what kind of meditation is right for you, how much meditation is enough, meditation might not be good for everyone all the time, self help exercises, deep sleep hypnosis, and how lifelong meditation can alter traits.
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Very helpful to fall asleep quickly
- De Louise Taylor en 06-14-21
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Guided Meditations for Deep Sleep and Self-Healing Hypnosis
- Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
- Narrado por: Adam Greco
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 05-24-21
- Idioma: Inglés
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Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....
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Wellness
- A Novel
- De: Nathan Hill
- Narrado por: Ari Fliakos
- Duración: 18 h y 56 m
- Versión completa
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When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit. Fast-forward twenty years to suburban married life, and alongside the challenges of parenting, they encounter the often-baffling pursuits of health and happiness from polyamorous would-be suitors to home-renovation hysteria.
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you have to believe it'll work
- De Alex halladay en 09-22-23
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Wellness
- A Novel
- Narrado por: Ari Fliakos
- Duración: 18 h y 56 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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When Jack and Elizabeth meet as college students in the gritty '90s Chicago art scene, the two quickly join forces and hold on tight, each eager to claim a place in the thriving underground scene with an appreciative kindred spirit....
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Break Up Affirmations
- Powerful Daily Affirmations to Help You Heal Your Broken Heart Using the Law of Attraction, Self Hypnosis and Guided Meditation
- De: Stephens Hyang
- Narrado por: Rhiannon Angell
- Duración: 41 m
- Grabación Original
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General
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Historia
Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Its ok!!
- De Cassandra en 03-14-22
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Break Up Affirmations
- Powerful Daily Affirmations to Help You Heal Your Broken Heart Using the Law of Attraction, Self Hypnosis and Guided Meditation
- Narrado por: Rhiannon Angell
- Duración: 41 m
- Fecha de lanzamiento: 10-16-15
- Idioma: Inglés
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- De: Philip Goldberg, Mark Goulston MD
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Versión completa
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
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Nothing new
- De MsJulyswimwear en 07-25-20
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Get out of Your Own Way: Overcoming Self-Defeating Behavior
- Overcoming Self-Defeating Behavior
- Narrado por: Mark Goulston
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 06-05-18
- Idioma: Inglés
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Practical, proven self-help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. Listen to learn more....
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- De: Michael Easter
- Narrado por: Michael Easter
- Duración: 9 h y 18 m
- Versión completa
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Have you ever found yourself wondering “Why do I want more than I have?” Michael Easter, author of The Comfort Crisis and one of the world’s leading experts on behavior change, shows that the problem isn’t you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce and hard to find. But with our modern ability to easily fulfill our ancient desire for more, our hardwired “scarcity brain” is now backfiring.
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Good story, annoying gimmick noises
- De Kyle P. en 10-03-23
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Scarcity Brain
- Fix Your Craving Mindset and Rewire Your Habits to Thrive with Enough
- Narrado por: Michael Easter
- Duración: 9 h y 18 m
- Fecha de lanzamiento: 09-26-23
- Idioma: Inglés
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The author of The Comfort Crisis asks: Are we hardwired to crave more? From food and stuff to information and influence, why can’t we ever get enough?
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- De: Margareta Magnusson
- Narrado por: Natascha McElhone
- Duración: 3 h y 40 m
- Versión completa
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In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you. Now, unburdened by (literal and emotional) baggage, Magnusson is able to focus on what makes each day worth living. In her new book she reveals her discoveries about aging—some difficult to accept, many rather wondrous.
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Not up to the quality of Swedish death cleaning
- De Chelsea Girl en 01-21-23
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The Swedish Art of Aging Exuberantly
- Life Wisdom from Someone Who Will (Probably) Die Before You
- Narrado por: Natascha McElhone
- Duración: 3 h y 40 m
- Fecha de lanzamiento: 12-27-22
- Idioma: Inglés
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In her international bestseller The Gentle Art of Swedish Death Cleaning Margareta Magnusson introduced the world to the Swedish tradition of döstädning, or “death cleaning”—clearing out your unnecessary belongings so others don’t have to do it for you.
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Wellness in the Stars
- Astrology for Health and Self-Care
- De: Gwendolyn Rhys-Evans
- Narrado por: Virtual Voice
- Duración: 9 h y 22 m
- Versión completa
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Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also holds the keys to your health and self-care? In Wellness in the Stars: Astrology for Health and Self-Care, you’ll explore: The physical tendencies and wellness challenges associated with each zodiac sign. Personalized self-care rituals to align with your astrological energy. Holistic practices to enhance physical, emotional, and spiritual health. Insights into how planetary transits and moon phases influence your well-being.Whether you’re a ...
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Wellness in the Stars
- Astrology for Health and Self-Care
- Narrado por: Virtual Voice
- Duración: 9 h y 22 m
- Fecha de lanzamiento: 02-06-25
- Idioma: Inglés
- Your health and well-being are written in the stars. Astrology has long been a guide for understanding life’s mysteries, but did you know it also...
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Larry Oliver
- Duración: 30 m
- Versión completa
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General
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Narración:
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Historia
The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Good Message a little short
- De Megan Bruno en 12-21-18
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Obsessive Thoughts Affirmations
- Positive Daily Affirmations to Help You Overcome Thinking Too Much Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Larry Oliver
- Duración: 30 m
- Fecha de lanzamiento: 06-13-16
- Idioma: Inglés
- Fortunately, there is a way to manipulate the law of attraction and make it work for you: by changing your beliefs, using the power of positive affirmation....
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The Power of Inner Healing
- Overcoming Emotional Wounds & Embracing God's Presence for Deep Inner Healing & Soul Transformation
- De: Timothy Atunnise
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Versión completa
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Historia
Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to overcoming emotional wounds and embracing the healing presence of God, offering you a journey of deep inner healing and soul transformation. Discover the power of God's love to mend your heart and renew your spirit. Are you struggling with emotional scars that hinder your daily life? Do you long for a deeper connection with God that brings true healing and peace? "The Power of Inner Healing" is the ultimate resource to help you confront and conquer the...
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Everything
- De Kindle Customer en 02-24-25
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The Power of Inner Healing
- Overcoming Emotional Wounds & Embracing God's Presence for Deep Inner Healing & Soul Transformation
- Narrado por: Virtual Voice
- Duración: 4 h y 49 m
- Fecha de lanzamiento: 06-13-24
- Idioma: Inglés
- Unlock the secrets to profound inner peace and spiritual growth with "The Power of Inner Healing"! This transformative guide is your path to ...
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Intenta nuevamentePrecio regular: $9.99
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Relentless
- From Good to Great to Unstoppable
- De: Tim S. Grover, Shari Wenk
- Narrado por: Pete Simonelli
- Duración: 6 h y 38 m
- Versión completa
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Historia
For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.
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An exercise in ego
- De Ryan en 05-08-21
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Relentless
- From Good to Great to Unstoppable
- Narrado por: Pete Simonelli
- Serie: Tim Grover Winning, Libro 1
- Duración: 6 h y 38 m
- Fecha de lanzamiento: 12-01-20
- Idioma: Inglés
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For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater....
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Intenta nuevamenteError al dejar de seguir el podcast
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Drive
- The Surprising Truth About What Motivates Us
- De: Daniel H. Pink
- Narrado por: Daniel H. Pink
- Duración: 5 h y 53 m
- Versión completa
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others). In this provocative and persuasive new book, he asserts that the secret to high performance and satisfaction - at work, at school, and at home - is the deeply human need to direct our own lives, to learn and create new things, and to do better by ourselves and our world.
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Not as good as A Whole New Mind
- De Michael O'Donnell en 04-30-10
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Drive
- The Surprising Truth About What Motivates Us
- Narrado por: Daniel H. Pink
- Duración: 5 h y 53 m
- Fecha de lanzamiento: 12-29-09
- Idioma: Inglés
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Most people believe that the best way to motivate is with rewards like money - the carrot-and-stick approach. That's a mistake, says Daniel H. Pink (author of To Sell Is Human: The Surprising Truth About Motivating Others)....
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Intenta nuevamenteError al dejar de seguir el podcast
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Ancient Herbal Remedies Revealed
- A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
- De: Emma Clarkson, Amanda Weber
- Narrado por: Virtual Voice
- Duración: 7 h y 56 m
- Versión completa
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Historia
Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional medicine? Ancient Herbal Remedies Revealed, expertly written by wellness specialist Emma Clarkson and pharmacist Amanda Weber, provides clear, reliable guidance on ancient herbal practices validated by modern science. You’ll explore: Practical Recipes: Easy herbal remedies you can make at home, even with a busy schedule. Holistic Health Rituals: Daily practices for immunity, digestion, stress relief, and graceful aging. Family-focused Herbal ...
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Ancient Herbal Remedies Revealed
- A Curated Collection of Time-Tested Naturopathic Recipes, Traditional Holistic Practices with Modern Applications, and Self-Care Rituals for Lasting Wellness
- Narrado por: Virtual Voice
- Duración: 7 h y 56 m
- Fecha de lanzamiento: 03-29-25
- Idioma: Inglés
- Rediscover the Lost Art of Herbal Healing! Are you frustrated by conflicting health advice and seeking safe, natural alternatives to conventional ...
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Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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