Self Stress Child

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

From battling a devastating childhood illness to unearthing untold trauma, this healing memoir is one of resilience and transformation.

Eye movement desensitization reprocessing (EMDR) - although still in its early stages of global recognition - is a form of therapy that has helped millions with their psychological ailments. Extensive research has evidenced the efficacy of EMDR’s approach in the treatment of trauma. This audiobook provides essential information about EMDR, discussing its history and definition, the eight phases of treatment, research-based results, and plenty of self-help techniques.

Have you ever found yourself lying awake at night, overwhelmed with questions about your life, your relationships, and how much you truly value yourself? If you've ever felt stuck in negative cycles or disconnected from your true self, know that you're not alone. This book was written for those seeking answers and true happiness. And if you're curious to know how, then continue reading to uncover more. Our inner child holds the key to our emotional well-being, yet so many of us walk through life carrying the heavy burden of our past traumas.

Who can benefit from art therapy? The best thing about art therapy is that it doesn’t ask for you to have the mad skills of Leonardo da Vinci or Picasso to to reap its benefits. Discover the benefits of music therapy, dance therapy, drawing therapy, coloring, art therapy, and neuroscience to improve your life.

If you’re feeling hopeless and running out of patience in dealing with your highly explosive ADHD child, this powerful positive parenting guide is for you! ADHD is one of the most common mental disorders affecting children. And this gets parents frustrated because ADHD kids are often misunderstood by many. These kids are often perceived as having bad attitudes, defiant, or just plain out of control. When your child is struggling to self-regulate, it’s easy to get pulled into power struggles and negative interactions that only make the situation worse.

Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.

Taking the Stress out of Homework breaks down for parents exactly when and how to offer homework support. Whether your child's stress point is executive functioning - the ability to plan or organize - or a subject-specific struggle in math, reading, writing, or standardized test-preparation, Abby and Brian use real-life stories to provide individualized, actionable advice.

This book helps parents understand the pressures that their children face every day: stress at school, stress from peer pressure, stress in the playground, and stress within family relationships. It explores the essential ways to reduce, manage, and prevent stress from birth to age 20. This guide leads parents through each stage of a child's emotional and social development.

Quest One: Run Away Feet allows the listener to journey with Self-Elf as he steps into his fears, talks back to his thoughts, and uses his ability to adapt and get back on track when things don’t go as planned.

Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.

Immerse yourself in the intuitive wisdom of 'Mindful Parenting in a Partnership,' a comprehensive and compelling guide that will transform your approach to co-parenting. This groundbreaking eBook illuminates the interconnected role of mindfulness in fostering a harmonious partnership in parenting. 'Mindful Parenting in a Partnership' offers invaluable insights on understanding and embracing the concept of Mindful Parenting. It delves into the scientific roots of mindfulness to articulate its profound impact on parenting, exploring the multitude of benefits that a more mindful parenting ...

Meet Timmy, a lovable monster who can't get enough of the coolest gadgets and video games. Too bad he doesn't realize how much time he spends each day in front of a screen. Using the time-telling and ST4 techniques developed by Dr. Raun Melmed of the Melmed Center in Arizona, Timmy's Monster Diary teaches kids how to self-monitor the amount of time they spend on technology. Timmy's diary entries chronicle his delightful adventures, misadventures, and eventual triumph in a funny, relatable way.

Ganzheitliche Heilung von Trauma – Der umfassende Leitfaden für Selbstheilung und Energiearbeit bei KindheitstraumaSuchst du nach einem Weg, dich von den emotionalen Belastungen deiner Vergangenheit zu befreien? Hast du das Gefühl, dass alte Wunden und negative Muster dein Leben bestimmen? Möchtest du lernen, wie du durch Selbstheilung und Energiearbeit emotionale Freiheit erlangst? Dann ist dieses Buch genau das Richtige für dich.

Where Is Charlotte? captures the game of Hide-and-Seek as played by a feisty and fun little fireball. Drawing on the classic children’s tune, “Frère Jacques,” adults and children listen and sing together, bringing to life a young girl not afraid to say, “No.” Our little trickster has an authentic and assertive voice (perhaps a tad cheeky) and a playfully sassy non-verbal style. Charlotte bravely goes from familiar inside hiding places to “climbing trees” and “riding a breeze.”

This book provides a narrative of the author's journey as a bereaved mother in the wake of her son’s transition. If you are a bereaved parent you will most likely see yourself in these pages. If you know someone who has experienced tragic loss then these words will help you understand them. The loss of a child is different than other losses. There is a very real biological phenomena that accompanies grief of a parent who has lost their child. The trauma experienced is not only mental- emotional it is physical as well. Science has established that the DNA of our cells carry genetic ...

Weekends are usually glorious times for little Maddie. She usually completes her homework on Fridays after she gets home from school so she has a worry-free weekend full of fun and games. Well, this weekend was very different. Maddie spent the whole weekend writing and studying because of a big exam coming up on Monday, and she was stressing out because she felt she wasn't ready, even after days of endless preparation.