Self Love

هذا الكتاب يتناول كيفية التعامل مع صدمة القلب المكسور؛ الانكسار الذي تختبره عندما تنتهي علاقة عاطفية. ليس هناك مثيل لتلك التجربة. بالنسبة لكثيرين، تكون الطبيعة المدمرة والهوسية للقلب المكسور مفاجأة كاملة. يتملكك إحساس بأنك محطم جسديًا في منتصف صدرك تمامًا. يسيطر على جسدك شعور بعدم الراحة، ويضفي عليه ثقلًا ومللًا أو خفة غريبة، كأن شيئًا احترق تمامًا ويتطاير في الهواء كالرماد. على الأخص، يجعل انكسار القلب عقلك خارج سيطرتك. أنت تركز على أفكار أو أحداث بعينها، تعذب نفسك بأسئلة بلا أجوبة، مثل "ماذا لو؟"، و"كيف ذلك؟"، وتصبح عرضة لموجات صادمة من الأسى تغمرك دون أي إنذار، حتى وأنت نائم.

The path to the future is connected to the past. Only when you heal, your hurts will you be able to move forward and connect with your true self. If you struggle with self-doubt or anxiety and find it difficult to embrace new experiences, there’s a high chance that your inner child is crying out for help. That child is no stranger. That child is you, and their experiences are still shaping the ones you have today.

Are you still carrying the echoes of childhood wounds into your adult life? You may be unaware, but this book can help you explore where you stand. Unlock the power of self-compassion and reconnect with the child within in Healing Your Inner Child, a transformative 10-step journey to emotional freedom.This book offers a compassionate, practical approach to understanding and healing childhood wounds that may be affecting your present life. Through gentle self-discovery, proven techniques, and actionable exercises, you'll learn to identify unconscious patterns, develop healthy coping ...

Let this book be your guide through the dance of light and shadow, inviting you to embrace every hidden part of yourself and find the courage to experience true intimacy.

Growing up in a world where we are constantly reminded of our color, Black kids face challenges that their peers might not always understand. Systemic prejudices that persist can cast shadows on their dreams and aspirations and end up having a negative impact on their self-esteem. So it is imperative to realize the transformative power of positive self-talk and positive affirmations. This collection of affirmations is a nurturing embrace, a protective shield, and a guiding star seeking to ensure that every Black child listening to it feels seen, heard, and loved.

QUICK READ! Are you ready to transform your life, discover your true potential, and experience a surge of self-confidence and inner strength? Introducing "The I AM Affirmations Handbook," your ultimate guide to harnessing the power of positive self-talk and creating the life you've always desired. In today's fast-paced world, it's easy to feel overwhelmed, stressed and lost. Negative thoughts can creep in, affecting our self-esteem and overall well-being. But what if there was a way to change the way you think and perceive yourself? In this life-changing handbook, [Your Name] offers a ...

In this eye-opening account, Cal Newport debunks the long-held belief that "follow your passion" is good advice. Not only is the cliché flawed - preexisting passions are rare and have little to do with how most people end up loving their work - but it can also be dangerous, leading to anxiety and chronic job hopping. After making his case against passion, Newport sets out on a quest to discover the reality of how people end up loving what they do.

Are you ready to step into your power, embrace your unique beauty, and attract the wealth, love, success, and happiness you deserve? Positive Affirmations for Black Women is your go-to guide to unlocking the limitless potential within you, helping you transform your life one powerful affirmation at a time.

"You yourself, as much as anybody in the entire universe, deserve your love and affection." — Buddha Unlock the transformative power of self-love with “Self-Love Affirmations: 9 Steps to Embrace Your True Self”—your essential guide to living confidently, peacefully, and authentically. This book equips you with daily affirmations that reprogram your mindset, helping you build unshakable self-worth and inner peace. Through this journey, you’ll discover the profound impact of loving yourself fully and unapologetically. What's Inside: Embrace Your True Self: Develop a strong sense of ...

Confidence is the doorway to success in all areas of life. Whether you want to excel in your career, triple your income, create an amazing relationship, or just feel happy and satisfied with who you are, self-confidence is essential. In this inspiring and liberating book, Dr. Aziz slices through each obstacle on the path towards ever-increasing confidence.

What if one sentence could change how you think—and finally overcome your depression? Stuck in the endless loop of depression, self-doubt, and negative self-talk? You’ve tried everything—therapy, medication, self-sabotage books, but nothing has worked. What if there’s a better way? A true cure for depression that doesn’t rely on pills, endless therapy sessions, or fleeting positivity? In "The One Sentence Depression Solution", you’ll discover a single, life-changing sentence—a powerful, practical tool to transform your beliefs and your life. This isn't some fluff-filled self-...

Most of us struggle with feeling unworthy. We stumble into traps of self-doubt and inadequacy because we don’t know how to even begin to cultivate self-love, self-compassion, and self-care. This course is designed to help you begin to cultivate love in your heart - for yourself! If you find yourself stuck in a trance that causes you to see yourself as unworthy, not good enough, you can awaken from this thought process through the practice of mindfulness and self-compassion by learning to trust the goodness and purity of your own heart.

Unlock the transformative power of connection with Everyday Love Languages, a captivating exploration into the unspoken ways we express love and affection. This enlightening guide takes you on a journey beyond words, revealing the subtle yet profound gestures that can deepen relationships and enrich your life. Begin with an understanding of love languages and discover the importance of non-verbal expressions. Dive into the impact of simple acts of service and see how anticipating the needs of others can create lasting bonds. Explore the art of creating meaningful moments with quality time, ...

Two short stories about relationships, which will capture your heart. WHEELS is about desire, about when you yearn for something you believe deep inside, you truly cannot have. THE INEQUALITY OF LOVE is one woman's recollection of the deterioration of a thirteen year affair, of the heart, of the mind, of the soul. She is caught betwixt and between her feelings her reactions and the reality of what truly was. She rationalizes and theorizes and agonizes.Both of these are honest raw human emotion, and how it can take hold of your actions, your inactions, your thoughts, your intentions... The ...

Did You Happen to Experience Being Afraid To Take a Job Interview or Afraid to Say Hi to Someone You Like? If Yes, Then Maybe You Don't Have Enough Confidence. BUT do not frown! I can help you! Self-confidence is the act of knowing that you can handle anything and believe in your skills and abilities. But not all people are born with enough confidence and it has been one of the reasons why some people don't succeed in whatever plan they're trying to accomplish in life. Confidence is and ALWAYS have been within you! It comes from you and you just have to let it out and built it. In this ...

Discovering Your Love Language: 12 Ways to Harness its Power" is a comprehensive guide that explores the concept of love languages and how they can transform your relationships. In this book, you will learn about the different love languages, including words of affirmation, quality time, acts of service, physical touch, and receiving gifts. Each chapter delves into a specific love language, providing insights, practical tips, and strategies for expressing and understanding love in that language. Whether you are seeking to enhance your romantic relationship, strengthen family bonds, build ...

In a tale where love defies logic and biology, The Woman Behind the Cat / The Cat Behind the Woman is a later-in-life shapeshifter romance steeped in magical realism, self-discovery, and second chances. Clara once lived as a cat. Now returned to a woman's body through a mysterious scientific experiment, she must relearn what it means to be human—emotionally, physically, and intimately. At her side is Bruce, her lifelong love, now reincarnated into the form of a majestic Irish wolfhound. Together, they navigate a bond deeper than blood, stronger than time. From the cobbled streets of ...

Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! What if you had a coach to share proven, creative ideas for sending yourself love messages that would change your life and your mind? Well, this is the book for you! You will discover 7 ways to bring remarkable, positive changes to your body, mind and spirit. Every chapter provides an action step, tips and information to help inspire you to receive all the benefits of showing more love to yourself for an abundant life.Ready for positive changes? ...

Are relationships, as you perceive them, clear as mud? Do you or someone dear experience a pullback just as a relationship starts to deepen? If your answer is yes, you’re not facing a mere emotional quirk. It’s a deep-seated behavioral pattern called "Avoidant Attachment." "Close Yet Apart" is not just another book. It’s an introspective expedition into the maze of human attachment. Penned after meticulous research, this guide aims to bridge the gap between academic jargon and everyday experiences. Inside, you'll find: The Science and Soul of Attachment: From the intricate workings of...

God created us with divinely sophisticated tools and features, but most of us aren’t using them. The result is an inner worth we aren’t aware of, and a life unknowingly lived at half capacity. Neighbor, Love Yourself launches an internal expedition to uncover hidden features installed long ago. Our inner worth isn’t rusty, just dusty. As we locate and reconnect vital principles and truths, we will unearth a value inside ourselves that most of us have never come anywhere close to experiencing.