Self Live

Overcoming Shyness, Nervousness, and Anxiety: A Comprehensive Guide to Building Confidence and Living Boldly Are you tired of letting shyness, nervousness, and anxiety hold you back from living your best life? Do you long to step out of your comfort zone, connect more deeply with others, and approach life’s challenges with confidence and ease? Overcoming Shyness, Nervousness, and Anxiety: is your essential guide to transforming these limiting feelings into powerful opportunities for growth and self-discovery. In this comprehensive and engaging book, you’ll find practical strategies, ...

The 3 Day Diet Many diets have come and gone over the years. What was once the most popular diet might now be something that no one is even interested in. One diet that has stood the test of time and that many people are still using to lose weight quickly is the 3 Day Diet. This diet plan is a program that is very low in calories, but only needs to be followed for three days. People have lost anywhere from 5 to 10 pounds in that time frame and as long as they continue healthy eating habits after the plan has been completed, they can keep the weight off. What You Can Eat and Drink The 3 Day ...

The Empress Codes is based on six sacred feminine archetypes from the Thoth Tarot. Krystal shares what we can learn from these powerful archetypes and how we can best embody them in our own lives. This is a TOTAL life transformation guide, into all aspects of yourself. In this book you’ll learn: -How to use Sacred Feminine Archetypes to live a life of your wildest dreams -How to use tantric and mystical tools for self empowerment -How to release blocks around receiving money and all that you deserve -How to manifest your dream life and call in your heart’s desires -Rituals and practices...

Sometimes a book just comes together. As I am writing the various sections, I do not always realize how they are supposed to go together. With this book, I was particularly concerned about which chapter should be the first, the chapter that offers a highly positive perspective or the chapter that offers a negative position. In this book, I reverse the general view that many people have about both egoism and altruism. Where many people regard altruism as superior morally, I reverse the tables. In my view it is egoism that is morally superior, and I explain here what is good about egoism and ...

Authored by counselor Dr. Richard Plass and spiritual director James Cofield, The Relational Soul brings together concepts from psychology and spiritual formation. Each chapter includes introductory stories and practical "If this is true, what about you?" questions to help listeners engage in relationships in more life-giving ways. When the presence of Christ and community connects with a soul that is open, we witness the miracle of transformation.

Mastering the Art of Letting Go gives you the step-by-step guide to breaking free from these emotional burdens. Anthoni Moon, seasoned mindfulness teacher and psychology researcher, offers practical wisdom and powerful insights to help you embrace vulnerability, heal from past trauma, and turn pain into growth.

In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.

Are you trying to eat a plant-based or vegan diet but failing? You may be going about it the wrong way. In 5 quick and easy to digest steps, this book will show you how to create a foundational set of behaviors so you can change the story and live your best plant-based power life. So many people are saying that a plant-based diet is the best way to take control of your health but they forget to mention how negative behavior patterns tend to bring you back to square one. Real change comes by updating your mindset. This is where this book comes in. It will show you how to make those changes ...

Take care of yourself as you care for others with this accessible, easy-to-follow self-care guide to relax and rejuvenate.

Pеорlе thіnk ѕuссеѕѕ соmеѕ frоm good luck оr enormous tаlеnt, but many successful реорlе achieve thеіr ассоmрlіѕhmеntѕ more ѕtrаіghtfоrwаrdlу: through self-discipline, habits, gоаl setting, and mаnаgеmеnt. Self-discipline is more ѕресіfісаllу about уоur ability tо соntrоl уоur desires and іmрulѕеѕ іn an аttеmрt tо stay focused оn whаt nееdѕ tо gеt dоnе tо achieve thаt gоаl ѕuссеѕѕfullу.

In this groundbreaking book, you will discover five proven steps that will help you finally vanquish stress, tension, worry, anxiety, and depression so that you can live happy, healthy, and pain-free. As the author of Rapid Recovery from Back and Neck Pain: A Nine-Step Recovery Plan and as the Rapid Recovery coach for more than twenty-five years, Fred Amir has helped readers and clients around the world to not only recover rapidly from back and neck pain but also vanquish negative mental and emotional habits, such as negative thought patterns, pessimism, catastrophizing, and more. The ...

In today's Church, we see the world beginning to filter in as people bend to the pressures of this life. But in the Scriptures, Jesus calls us to do something radical—to come and die. As we die to our flesh, we will live with the eternal reward found only in Him. But what does that kind of death look like? In Come and Die, Pastor Joshua West explores the Scriptures and extrapolates verses to show just what Christ means when He tells His followers to "take up your cross and follow Me". Are you brave enough to accept His call, or will you continue to live this shallow life?

There aren’t many publications on the market today that can explain the causes of strongholds in the way that Holes in the Soul does. It’s powerful and revealing. Imprints can be the root of many thought processes that we inadvertently believe to be normal. What if we are wrong and our belief systems are flawed? How can we know if what we believe is real truth? These and many more questions are answered within these pages. You will be amazed once you discover what makes you think the way you do. It can change your life and perhaps free you from bondages you never knew you had. Dr. Devon...

Being a teenager in the digital age isn’t easy, especially given the constant streams of contradictory information you’re subjected to online. The problem is that before you know it, you can go down a rabbit hole, start massively overthinking and lose your sense of self in a sea of worry that just gets deeper and deeper.

As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.

Today’s follower of Jesus exists at a moment when our desires, longings, and wants are being weaponized against us by cultural, spiritual, and relational forces. “Follow your heart” and “You do you” have become our moment's mantras. The Gift of Thorns, by A. J. Swoboda, addresses the core human problem: What in the world do I do with my desire?

These pages represent two chapters of my recently updated book, The REAL Purpose-Driven Life plus an additional chapter on good versus evil. I removed the afore-mentioned chapters because I wanted to focus, in that book, on the central moral concept known as purpose. These chapters, although central to an understanding of the morality of Ayn Rand, stand on their own and provide several important insights on how to think about morality and apply it to the life of the individual.

Words Heal uses self-guided imagery, expressive writing therapy, and journaling to work with those recovering from or living with a range of tough personal challenges, or who struggle with discouraging health issues, chronic illness, traumas, distress, poor quality of life, negativity and adverse situations, and would like to have a better attitude, a better quality of life, a more joyful life, and develop a positive attitude all in the privacy of their own space at their own pace.

✨ The journey continues—rawer, and more intimate. 📚 Following the themes explored in the Standard Edition, this Special Edition expands the original reflections with new chapters and a deeper emotional current. For readers who resonated with the original reflections on fear, pain, consumerism, addiction, confidence, purpose, and happiness, this special version offers new meditations on distractions, stress, nonconformism, early rising, the art of letting go and the sacred nature of sex—all presented in the same poetic, minimalist style that touched so many. 🕯 Blending ancient ...

'Wisdom to Pass On' culminates a unique life journey, offering invaluable lessons and guiding principles to inspire and empower the next generation. The author's odyssey, from aspiring to be a pilot to a career as an aircrew member, is a testament to how life's unexpected turns can lead to profound insights. This book is a reservoir of wisdom, providing practical tools for navigating life's challenges and seizing its opportunities with resilience, creativity, and excellence. The content is theoretical and practical, equipping readers with the tools they need to navigate life's challenges ...