Self Knowledge

People keep track. In the 18th century, Benjamin Franklin kept charts of time spent and virtues lived up to. Today, people use technology to self-track: hours slept, steps taken, calories consumed, medications administered. Ninety million wearable sensors were shipped in 2014 to help us gather data about our lives. This audiobook examines how people record, analyze, and reflect on this data, looking at the tools they use and the communities they become parts of.

Unlock the secrets to turning homework time from a struggle into a rewarding learning opportunity for both you and your child. In this book, you will discover how to foster a positive attitude, navigate challenges, remove resistance and create the perfect environment for successful homework sessions. After reading this completely comprehensive guide you will know how to: Transform homework from a chore to a fun and engaging activity, cultivating a love for learning in your child. Create a stress-free environment for your child with strategies to guide them through homework challenges. Equip...

You brush your teeth twice a day. Simple. Done. Easy. What about ... working out, creating, hobbies? Or work wise: advertising, sharing on social media, researching? How often should you be doing what? And why? What if there were a frequency where you were your most powerful self? Like when the radio signal is just right and it all comes in loud and clear. I'm going to be talking to people to find out what frequency they best do what--and why. Tune in to find out more. Get it? Tune in? I know, I'm hilarious.

The question, “Who am I?” is a tricky one. Most approaches available to those who seek answer to this question are rooted in the ‘self’ itself, making study of the ‘self’ in order to find its reality. Anyone following these approaches is bound to get trapped in the ‘self’ in such a way that it becomes difficult for him to escape from it. This question itself is genuine but once a person starts trying to find answer for it, inevitably his efforts lead him to a blind alley. Once he arrives there, generally he takes recourse to self-deception and starts indulging in philosophy ...

Discover a unique guide that draws from the eternal wisdom of ancient Egypt to help you transform your life. This book takes you on an inner journey through 50 powerful quotes, each developed to provide practical and inspiring keys, accompanied by magnificent illustrations that evoke the fascinating world of ancient Egypt. This book was previously published under the title "Words of a Shaman, Book 2 : The Awakening." The content remains unchanged, only the title has been updated to better reflect its essence. With Wisdom of the Pharaohs, you will learn to: Unlock your potential by ...

Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’ from the revolutionary but gangsta hip-hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip-hop.

"The Emerald Tablets of Thoth the Atlantean" offer the key to unlocking the mysteries of existence, the science of transformation, and the esoteric knowledge that will empower you to completely reshape your life—mentally, spiritually, and physically.

Why did I write this book, and why did I call it EGOnomics? I believe you need to defend your ego against countless efforts to diminish it. Anti-ego ideologies often equivocate between egoism and narcissism and treat both concepts as if they were the same. The proponents of “anti-ego” do not like to witness a person expressing pride and self-regard, or when he is praised for having done something good or beneficial for himself. “Who does he think he is?” they ask. In this book I want to straighten out our understanding of the human ego and I want to give you tools to help you feel ...

What has to be imparted has been given in the form of eight meditations, which can be actually practiced. If this is done, they can be adapted for imparting to the soul, through its own inner-deepening, that about which they speak.

Gambhiram Seshaier was a Municipal Overseer at Tiruvannamalai about 1900. He became a devotee of Bhagavan Sri Ramana Maharshi who was then living at the Virupaksha cave on the Arunachala Hill. A student of yoga, he was especially interested in Swami Vivekananda’s lectures on Raja Yoga, Jnana Yoga, etc. Finding some difficulty in understanding these and similar books, he brought them to the Maharshi for elucidation. Sri Bhagavan then went through each of them and wrote out in easy Tamil prose the gist of these works on bits of paper and answered supplementary questions put by Seshaier. ...

These are simple stories for tweens and kids, about jumping to conclusions, before you know all of the facts. There are lessons to be learnt, when you are young, which will help you throughout your life. It is important to recognize when we let our emotions get the best of us, even before we have the whole picture. This is elemental in developing strategies for getting through life with as little self-caused stress as possible.

Originally published in 1918, this book takes an extensive look into how to achieve greater self-knowledge, and is highly recommended for inclusion on the bookshelf of anyone with an interest in the subject. Contains eight meditations.

The Wisdom of Socrates: Understanding and Applying Socratic Philosophy to Everyday Life is a clear, accessible introduction to one of history’s most influential philosophers. Whether you're new to philosophy or seeking practical wisdom for everyday life, this book helps you explore and apply the timeless teachings of Socrates in modern times. Through engaging chapters, you'll discover: The life and legacy of Socrates How to use the Socratic Method to think clearly and challenge assumptions What "Know Thyself" really means—and how it can transform your life How to live ethically and ...

What if life is not a dream, but a reality prison? What if you can’t see it or touch it because the chain keeping you there runs through you as what you think is fair vs. unfair, just vs. unjust, right vs. wrong, and good vs. bad? The Tree of Knowing Good and Evil is just that. And there is a way out. I’m writing this book to people who want to know Jesus deeper than they already know Him, or even of Him. The book is not just limited to Christians, but is rather for any deep thinker, even the most ardent skeptics of Jesus. We are investigating the very core of existence and what it ...

A lady brings her car to the garage. She needs a simple oil change, and an apparently not as simple tire rotation. Interesting and true anecdote. Quite the read.

Immerse yourself in the fascinating world of Hermeticism with Elias Rubenstein's "The Hermetic Experience: From Mystery to Self-Discovery". This book takes you on a transformative journey through the mysteries of Hermetic philosophy, providing a foundation for spiritual insight and personal growth. Rubenstein reveals the timeless wisdom of Hermeticism and its application to modern life, bridging the gap between ancient knowledge and contemporary challenges. Prepare to expand your consciousness and discover deeper meaning in the connection between the cosmic and the personal.

The Ultimate Survival Training Guide – Mastering Real-World Self-Reliance and Bushcraft Skills Are you truly prepared for survival—or just think you are? Many outdoor enthusiasts, bushcrafters, and preppers believe they can survive off the land, but when reality hits—hunger, exhaustion, cold, and isolation—most realize too late that reading about survival is not the same as living it. This book is for those who refuse to be unprepared. The Ultimate Survival Training Guide is a step-by-step blueprint for mastering essential wilderness survival skills, developing real-world self-...

Doubts occur to all seekers on the spiritual path. The precise answers given by Bhagavan Sri Ramana Maharshi in these pages represent the quintessence of Divine Wisdom. Bhagavan Sri Ramana speaks from the peak of spiritual experience. Every word that falls from his lips is the essence of Upanishadic wisdom. The devout reader who studies these pages, to whatever religion he may belong, is sure to gain the conviction that his essential nature is divine. He will be guided to the core of his Being, the Heart.

It is an apocryphal of modern times that reports a hypothetical conversation where Seth, the third son of Adam, instructs Enós, his son, about the mysteries he had allegedly learned from his father, Adam.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a leading neuroscientist and women’s brain health specialist, Dr. Mosconi unravels these mysteries by revealing how menopause doesn’t just impact the ovaries—it’s a hormonal show in which the brain takes center stage.