Self Help Recovery

Are you looking for a Relationship Help That Doesn't Feel Like Homework? Ditch the Boring Advice – This Workbook is Your Comedic Relief Okay, fellow survivors of the relationship rollercoaster, ditch the self-help books promising instant bliss and strap in for a truth bomb: this workbook won't magically erase your partner's ability to leave wet towels on the bathroom floor or vanish car keys into thin air. BUT, it just might give you the best ammunition for your next couples therapy session... or at least some hilarious stories to share over drinks with your equally bewildered friends. ...

Between alcohol, illegal drugs, prescription drugs, pornography, gambling, and eating disorders, fully 25 percent of the population of the United States is addicted to something. Those addictions are taking a massive physical, emotional, spiritual, and financial toll on individuals, families, and communities. The problem can feel insurmountable. But there is a solution, at once ancient and supported by the latest in neuroscientific research.

Jeffrey D Lilly Jr in writing Dancing With The Devil is attempting to direct others to sobriety. He highligths his own personal lessons of trial and error while battling his addictions. Recovery can be a long drawn out process, but with a little mind power and a little faith one can achieve sobriety.It can be done. When you feel trapped, remember there is hope and there is help.

Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.

Through their personal journey of recovery, the authors present indisputable evidence that total healing and release from the disease of addiction can be found through the final declaration of Christ, "It is finished!" Whether you are a suffering addict; an exhausted 12-stepper; a chronic relapser; or a person who loves one, Tetelestai Recovery will open your eyes to the possibility of permanent sobriety without the struggle. This revolutionary concept is bringing radical changes to the recovery community. Within the pages of this book you will learn how to move out of your addiction and ...

What if you could flip a switch and instantly stop hating what you hate❓ What if the fear, doubt, or pain you’ve carried for years could collapse in just minutes—using your brain’s own language❓ And what if you could master that switch and rewire your subconscious anytime, anywhere - with tools used by top therapists, athletes, and change-makers❓ This isn’t a fantasy. It’s neuroscience meets practical transformation. And in this book, you’ll learn exactly how to do it in just 10 minutes. Introducing a results-based transformation system rooted in NLP (Neuro-Linguistic ...

Quit drinking forever with the power of guided meditation! With this guided meditation hypnosis, quitting drinking for good is as easy as pressing play! This guided meditation features a carefully selected series of positive affirmations specifically designed to help you remove alcohol cravings, beat your desire for beer, liquor, and wine, and assist you in quitting drinking alcohol forever.

A powerful companion volume to her harrowing memoir series, "A Suitcase and a Song," "Glimmers: Live Life in the Glow" moves beyond recounting the past to offer a pathway toward healing. Have the shadows of the past dimmed your present? Does the weight of trauma feel inescapable, leaving you searching for wholeness amidst shattered pieces? You are not alone. In "Glimmers," Kitty Mae Reed shares the insights and tools forged in the crucible of her own healing journey – the journey that followed the experiences detailed in her memoirs. This vital PTSD self-help resource explores the vast ...

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...

What is (Romantic) Love? And What to Do When Love is Broken is a heartfelt, eye-opening guide that explores one of life’s most powerful—and painful—experiences. Whether you're falling in love, questioning your feelings, or healing after heartbreak, this book offers clarity, comfort, and emotional wisdom. Written in easy-to-read language, this book dives deep into what romantic love really is—how it starts, why it hurts, and how to move forward when it ends. You'll uncover the truth about emotional vulnerability, the stages of healing, and the tools you need to rebuild a whole, happy...

I used to think the solution to every problem was to do more, try harder, hustle faster. When I was stressed about an exam, I'd play video games instead of studying (then feel worse the next day). When dating wasn't working out, I'd either obsess over every text message or give up entirely. When work got overwhelming, I'd either burn myself out or distract myself with endless scrolling. Sound familiar? Here's what I discovered: most of us are doing the wrong kind of "nothing." We think we're lazy or unmotivated, but actually, we're just using coping strategies that make everything harder. ...

Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.

The exercises in this workbook are based in proven-effective emotionally focused therapy (EFT)-an innovative approach for transforming the pain of addiction into a sense of love, community, and connection. Step by step, you'll build a solid foundation of self-compassion to help you heal from the underlying causes that drove you to self-medicate in the first place. Instead of trying to dull the pain at the core of your addiction, you'll discover how to develop a safety net of relationships to protect you.

Struggling with self esteem and believing in yourself? Begin this self love journey today with some simple practices that will change your life! What if you had a coach to share proven, creative ideas for sending yourself love messages that would change your life and your mind? Well, this is the book for you! You will discover 7 ways to bring remarkable, positive changes to your body, mind and spirit. Every chapter provides an action step, tips and information to help inspire you to receive all the benefits of showing more love to yourself for an abundant life.Ready for positive changes? ...

Are you ready to bloom into your full potential? Born to Bloom is a Christ-centered, biblically based resource for both men and women wounded by sexual abuse. Unlike other programs causing great pain, this 7-week course helps you to focus on the impact of abuse and not the abuse itself. Right from the start you will feel that you are not alone as you journey with La Vonne for your complete healing. You will gain clarity along with peace coming from the new, healthy narration she helps you to build. You will spend time in scripture and journaling through highly engaging questions that cause ...

Wired for Magick: Healing Attachment Wounds Through Magick and Receptivity Rewire Your Attachment Style, Reclaim Your Power, Remember Who You Are A transformative initiation for the witches, seekers, and survivors who were never meant to heal the “normal” way. If you’ve ever overthought a ritual, doubted your own prayers, or felt like magick only works when you "fix" yourself first— this book is your mirror, your map, and your permission slip to come home. ✨ Wired for Magick reveals the hidden link between attachment styles, nervous system patterns, and spiritual manifestation. ...

This very short book is written with practitioners of Left Hand Path philosophies and religions in mind, therefore Mephistopheles is not viewed as 'evil' or 'out to get you' within this documentation. Rather, He is viewed as a powerful ally who will gladly assist you if approached properly. Circle casting for this work would be HIGHLY inappropriate, to say the least. Reverence and respect will be received much more favorably. My goal in writing this ....is to aid folks in recovery, to honour The Great Mephistopheles, and to help you call on His particularly relatable useful perspective (for...

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Through his years of experience in the sexual recovery industry, David Whitehead has compiled a comprehensive list of 401 positive affirmations that are designed to help anyone re-focus their sexual thoughts and urges. No matter how strong. As a sex addict, sexual thoughts, romantic fantasies, and seductive planning can fill your mind and distort your thinking. Sex becomes a way to escape your feelings and responsibilities.

STUCK AF: How to Stop Ghosting Your Potential and Do the Damn Thing By Nati Carrillo If you’ve ever been fired up after a life-changing event or deep coaching session… only to find yourself back on your couch, scrolling TikTok and ghosting your goals, you’re not lazy. You’re just stuck. This book isn’t here to cuddle you. It’s here to call you out, call you forward, and give you the tools to finally break the cycle. Inside, you’ll discover: Why you sabotage everything you care about (it’s not what you think) The hidden trauma behind your “lack of discipline” How to stop ...

'It’s not preachy. It’s not sterile. It’s personal—like a conversation in the car at 11 p.m. after too many fries and too many tears.” You swore you were done with him… But you’re still checking his stories. Still overthinking every post. Still wondering if he misses you—or if he even cared at all. This isn’t just a breakup. It’s a digital obsession. And girl, it’s exhausting. This book is for the girls who: Can’t stop watching his Instagram or TikTok updates Feel stuck in a loop of stalking, spiraling, and secretly hoping Miss the relationship but hate how they feel...