Self Help Motivation

To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you! Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of nature to help explain why we often fail to accomplish our goals. Combining personal stories, modern personal development, and fundamental science, DeltaU provides strategies to overcome the obstacles that stand in the way of success, well-being, and fulfillment. If you are...

William Shakespeare said, “All the world’s a stage, and all the men and women merely players; they have their exits and their entrances.” We spend our lives playing many roles; acting out comedies, dramas, and tragedies. We dress up in our perceptions of truth and illusion and despite a lifelong relationship with learning our lines, we struggle to play our most important role—being ourselves.We refer to our life as a journey, quest, and adventure—on stage, it’s a portrayal, performance, and recital—I call it…our Blessing Path and over 16 Acts, I invite you back on stage to ...

In the world of elite sports, victory is often attributed to physical and athletic prowess alone. But what if the key to unlocking your full potential lies not in your physical abilities, but in your mindset? In Extreme Balance, three renowned experts on performance, motivation, and competition dive into the unexplored territory of the mind, paradoxically revealing the one mindset that can truly elevate your game: the ability to embrace an unfixed mindset.

#My Voice Vol.8 - Stories of Change, Courage, and Community is a compelling collection that highlights the importance of self-belief, community support, and the power of vulnerability. These narratives show that while many seek validation from outside, true strength lies in recognizing and harnessing one’s inner power, which is vital for personal growth and inspiration. This book encourages readers to reflect on their own journeys while fostering a sense of community. Together, we can empower each other, break down generational trauma, and reach for our dreams, embracing change and ...

"Rewrite: A Woman’s Guide to Courage, Goals, and Growth" Do you feel like you’ve been living someone else’s story? Are you ready to reclaim your narrative and create a life that feels truly your own? "Rewrite: A Woman’s Guide to Courage, Goals, and Growth" is your invitation to step into your power, break free from self-doubt, and design a life that aligns with your deepest dreams. In this transformative guide, you’ll discover how to: Quiet the voice of fear and self-doubt that holds you back. Reclaim your inner strength and rewrite the limiting stories you’ve been taught. Set ...

Giovanna and her family lived in a modest home in a charming and quiet town. Her parents struggled financially, and, amidst their hardships often became depressed by the daily news. Yet, they watched it faithfully. As a young girl, Giovanna couldn’t understand the concept that uplifting news was never mentioned or televised, and rarely did people even speak about it. She wanted to make a difference. She wanted to prove that there were decent people in the world and that individuals are performing good deeds daily. The public just never hears about it or knows about it. It’s thought of ...

Do you feel like you are stuck? Trapped in a dead-end existence? Many years ago, I was there too. I had no direction in my life, felt trapped in my job, and was just unhappy. Today, I'm a published author, seminar speaker, and happily married woman. I learned how to change my internal hard drive and reformat it. This book will show you how to simply and easily change your life. What are you waiting for? Praise for Reformat Your Life: I've lost count of how many 'self help' books have passed from bookshop to dustbin through my house with only the briefest of stays in my bookcase. Reformat ...

Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day. He asks listeners what's holding them back and shows how all of us can be "ready for anything" - with a clear mind, a clear deck, and clear intentions. This is the perfect audiobook for anyone wanting to work and live at his or her very best.

If you want to change your life, then you need to change yourself—not others. Life is a fight—against fear, doubt, and the lies we tell ourselves. But real strength isn’t about avoiding the battle; it’s about stepping into the ring and confronting the tough conversations that hold the key to your growth. In Truth Be Told: 15 Tough Conversations You Need to Have With Yourself, Christian ‘Mack’ Marchegiani shares his raw, unfiltered journey from a bullied, overweight teenager battling binge-eating disorders to becoming a respected coach, educator, and leader. From rebuilding after...

We live in a world full of opportunities, responsibilities, and challenges that test our character every day. Whether as employees, parents, bosses, or individuals navigating life's complex tapestry, we are all participants in the grand pursuit of growth, impact, and meaning. Yet, how often do we pause to ask ourselves: What is the legacy I want to leave behind? This book, Your Legacy: Taking Life Into Your Hands, is a call to action for all who wish to move beyond the mundane and embrace a life of purpose and accountability. It’s an invitation to not only dream but to act; to step into ...

In Notes from Gusto: Break Free, the ever-empowering Gusto (from TheGustoCafe.com) provides the tools for you to break free from anything limiting the full expression of who you are and all that you’re capable of. Break free from the things that don’t matter and from any anchor holding you back from moving forward. And then revel in your freedom. Break free from thinking you’re alone or thinking you’re without choices. And then, feeling wholly supported, dive deeply into the adventure of today. Break free from anything holding you inside yourself and from any too-tight mold that ...

In 2006 Jamie Tworkowski wrote a story called “To Write Love on Her Arms”, about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. If You Feel Too Much is a celebration of hope, wonder, and what it means to be human. The essays in this audiobook invite listeners to believe that it’s okay to admit to pain and okay to ask for help.

You’re not lost—you’re just catching up to your own frequency. The Echo Theory: Aligning with Your Inner Reverb is a poetic, grounded, and gently revolutionary guide to living a vibrationally aligned life. Blending energy work, self-inquiry, and soul-level reflection, this book introduces a powerful yet accessible framework: your life is not random—it’s an echo of your frequency. Through twelve rich, heartfelt chapters, you’ll explore how to send clear energetic signals, trust the sacred delay between intention and outcome, and tune your response to the feedback life offers. ...

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

"Bark Out Loud" is a compilation of motivational and thought-provoking quotes—some about dogs and some about life in general—that have been inspired by my own dogs, as well as those that I've met and those that I'll never have the opportunity to meet. Many of the quotes are meant to motivate, some are meant to initiate a smile and others are simply thoughts to ponder. All of the animal-related pictures in this book are either of dogs or cats that we—or someone we know— had the opportunity to rescue. If you enjoy goofy photographs of animals or pretty landscape pictures along with ...

The Year of Yes: Saying Yes to the Life You Deserve Are you ready to unlock a life filled with growth, joy, and endless possibilities? The Year of Yes: Saying Yes to the Life You Deserve is your ultimate guide to embracing opportunities, conquering fears, and creating the life you’ve always dreamed of. Through practical advice, inspiring stories, and actionable exercises, this book helps you shift your mindset, break free from limitations, and say yes to what truly matters. Inside, you’ll discover how to: Recognize and overcome the fears holding you back. Cultivate a positive, ...

‘We can put a lot of effort in our life, but even a bat can cage humanity as we have seen.’ Pursuit of Life is a thought provoking and motivational guide that provides a set of principles on how to tackle setbacks and emerge victorious by mapping your skill sets with opportunities. The book doesn’t mince any words. What you will find in this brutally honest, no-craps-given guide is - ● Every chapter in your life has a silver lining - whether good or bad ● Smarter people derive on opportunities because they know the art of survival ● Empathy is more important than sympathy ● ...

In 2014, a Raleigh, NC Mitey Mite football team, after losing three of its first four games, made an improbable run at a city championship.The stunning turnaround to the season was the result of tenacity, determination, belief, and a never-quit attitude. The exact same qualities and attributes noticeably present in many successful leaders in business, sports & entertainment, politics, and most other fields. The same qualities and attributes present in all of us, if only we knew how to unleash them in order to realize our full potential so that we, too, can win a championship. In 1-3 to ...

Passionate. A powerful and prodigious book about down-to-earth lessons inspired by the easygoing life of dogs. A dynamic and enthusiastic approach for those commitment-minded people who desire to savor their creative side and stimulate daily life. For those who are ready to indulge in the tantalizing rewards of a passionate lifestyle, this book is for you. Passionate A no-nonsense, impassioned book about dogs, achievements, living life to the fullest, and writing. Live passionately! Passionate. This perfect self-help book is both motivational and inspirational.

From times of old, paths to success are told, Guiding those who seek, to achieve their goal. This work is one, a trusted road to run, Proven by ages past, to be fruitful and bold. In a world of strife, it’s a simple guide to life, Elegant and clear, to ease your mind of fear. Through wind and tide, you shall maintain your stride, Towards the shore of your destiny, on this path you ride. In a world that is often fraught with difficulties and uncertainties, finding a path to success can seem like an unassailable challenge. But in "The Simple Blue Book of Success," you will discover a 3-...