Self Help For Kids

Help kids cultivate real, lasting confidence. In Kid Confidence, a clinical psychologist and parenting expert offers practical, evidence-based parenting strategies to help children build satisfying relationships, embrace personal growth, and discover the freedom that comes with a quiet ego - a deeply rooted sense of competence, confidence, and compassion for oneself and others.

If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Created by a psychologist and expert in childhood anxiety, this guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold.

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

journey of self discovery and growth with The Mirror of True Self A Young Girls Magical Adventure This captivating tale follows Lily a curious and creative young girl as she navigates the mysterious and wondrous Enchanted Maze Armed with a magical paintbrush and a courageous heart Lily faces a series of challenges that test her wit resilience and moral character As Lily ventures deeper into the maze she encounters whispering willows mischievous fairies and wise guardians who guide her through lessons of courage kindness honesty creativity empathy responsibility confidence and respect Each ...

Children's books ages 9-12 Surviving Primary School! - Discover how to deal with peer pressure and find your true friends…, It all started on one completely normal afternoon when Claire invited her friend Penny to come over to her house. They chatted on Facebook for a while until Claire went out of the room for a few minutes. The moment she stepped out of the door Penny went straight back to the computer which was still open on Claire’s Facebook page, and without blinking an eye lid started writing really insulting comments in Claire’s name on the wall of Claire’s best friend… ...

No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.

The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.

Healthy self-esteem is like a child's shield against the challenges and dangers of the world. Children who feel good about themselves and fully understood their strengths and weaknesses can handle conflicts much easier. Then can show joy most of the time and just enjoy life on a daily basis. In contrast, kids with low self-esteem can find challenges to be sources of major anxiety and frustration. Those who think poorly of themselves have a hard time finding solutions to problems. If given to self-critical thoughts such as "I'm no good" or "I can't do anything right," they may become passive...

Break through procrastination in minutes with this ADHD-friendly reset method. Stuck on simple tasks? Overwhelmed before you even begin? This ADHD-friendly method will help you take action—in just 5 minutes. If you’ve ever stared at a to-do list while your brain screams “Not now!”, you’re not lazy—you’re stuck. And if you have ADHD, you know that traditional productivity advice doesn’t work. You don’t need more discipline. You need a way to start. The 5-Minute Procrastination Reset is a science-backed system designed specifically for ADHD brains. Built around five clear ...

Unlock the Secret Power of the Universe with THE 3 6 9 METHOD OF MANIFESTATION: Personalized Paths to Success Through Ancient Wisdom ✅ Discover the transformative power of Nikola Tesla's secret code—Learn how the numbers 3, 6, and 9 can unlock your potential to manifest desires. ✅ Master the Art of Manifestation—Step-by-step guidance on integrating the 3 6 9 method into your daily routine for effective manifestation. ✅ Tailor the Practice to Your Life—Personalization techniques to ensure the 3 6 9 method resonates with your unique energy and lifestyle. ✅ Navigate Life's ...

Is your child feeling overwhelmed by daily challenges? Are you looking for tools that make managing their anxiety feel achievable and fun? Do you wish there was a way to help your child build self-esteem and face each day without fear? You're not alone! This engaging book combines 50 years of teaching and counseling expertise to empower children with practical tools to manage anxiety, build self-esteem, and navigate daily challenges. As you and your child listen to each chapter, you will find: Easy-to-understand exercises for identifying feelings and triggers.

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.

When children "push our buttons", we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best - or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior.

Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you. This audiobook contains practical advice from hundreds of scientific journals, top athletes, billionaires, and celebrities. The methods described here are scientific and actionable. By following them, you will slowly start transforming into a charisma magnet and experience a new level of success, positive emotions and opportunities.

If your child is easily knocked by obstacles and has a hard time bouncing back from setbacks, gives up quickly, or melts down easily, you may worry about them succeeding in a high-pressure, competitive world. When children have difficulties self-regulating, they may have difficulty interacting with both peers and family members. This can affect their academic achievement, but it may also prevent them from experiencing the carefree childhood you wish for them. The workbook will empower you and your child with scientifically-proven coping techniques that you can return to at any time.

Unlock the secrets of success and self-belief with Think and Grow Rich – For Kids! This beautifully hand-illustrated adaptation of Napoleon Hill’s classic book introduces children to powerful life lessons through engaging storytelling and inspiring visuals. Follow real-life figures like Thomas Edison, Henry Ford, and more as they overcome challenges and achieve their dreams through faith, persistence, and purpose. What Kids Will Learn: The power of setting clear goals and believing in themselves Why persistence matters, even when things get tough How imagination, planning, and teamwork ...

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

Unlock Social Confidence and Thrive—A Practical Guide for Teens on the Spectrum Navigating social situations as a teen on the autism spectrum can feel overwhelming, but it doesn't have to be. "Social Skills Workbook for Teens on the Spectrum" is your step-by-step guide to building confidence, making friends, and handling real-world interactions with ease. Packed with practical exercises, engaging activities, and real-life scenarios, this workbook provides clear and structured guidance to help teens develop essential communication, friendship, and problem-solving skills—all while staying...

Enlightenment!—You may spend your whole life seeking it, but never find it. You may never search for it or even know that it’s possible, but reach it by accident. And you may live out your life ignorant of its existence, and die having never discovered your highest potential for happiness, self-mastery, and creative brilliance. The enlightened psychologist Abraham Maslow was the first to scientifically describe the fully enlightened person—which he called the “self-actualizing person.” Building on Maslow’s work through careful biographical study of the lives of self-actualizing ...

Since childhood you've had all of the resources that you need to create the life that you want, and over time you've simply lost touch with them. Now is the time to find them again. With expert guidance from broadcaster and entrepreneur Ed James and behavior and relationship experts Mark and Nicky Taylor, you'll rediscover your sense of purpose, reconnect with what is important to you, and find out how to unlearn unhelpful habits and behaviors.