Self Growth

Over decades of research, speaking engagements, and mentorship, psychologist and professor Alison Fragale encountered recurring questions from high powered and early career women alike: How do women thread the needle of kindness and competence in the workplace? How can women earn credit for their accomplishments, negotiate better, and navigate complex office politics without losing the goodwill of their peers? Behavioral scientist Alison Fragale offers powerful new insights and a practical playbook for women to advance in any workplace.

What if the biggest lie you’ve ever believed… was the one you tell yourself every day? You wake up, go through the motions, check the boxes—success, relationships, approval. On the outside, your life works. But inside? There’s a quiet, gnawing truth: This isn’t me. You were never meant to live life on autopilot. You were meant to achieve your full potential—without shrinking, filtering, or playing by someone else’s rules. In Be You or Be Nothing, Alden Vale delivers a raw, no-BS guide to breaking free from expectations, unlocking radical authenticity, and living with ...

The Enneagram is an ancient personality type system with an uncanny accuracy in describing how human beings are wired, both positively and negatively. In The Road Back to You, Ian Morgan Cron and Suzanne Stabile forge a unique approach - a practical, comprehensive way of accessing Enneagram wisdom and exploring its connections with Christian spirituality for a deeper knowledge of God and of ourselves.

For Arthur Schopenhauer (1788-1860), wisdom is a direct effect from philosophy. He regarded wisdom as practical ethics, that is, as a set of principles that enables humans to make correct decisions in any situation. Wisdom is not necessarily sophisticated, but it must rest on a sound philosophical footing. This book presents Schopenhauer's life and ideas, from key principles to wisdom and practical applications. It emphasizes Schopenhauer's advice on happiness, success, personal effectiveness and stress reduction, showing how today's readers can benefit from Schopenhauer's insights. TABLE ...

New York Times bestselling author Lysa TerKeurst shares her own deeply personal experiences of rejection from the perceived judgment of the perfectly toned woman one elliptical over to the incredibly painful childhood abandonment by her father. She leans in to honestly examine the roots of rejection, as well as rejection's ability to poison relationships from the inside out, including our relationship with God.

Book 1: Living Off The Grid And Loving It: 40 Creative Ways To Living A Stress Free And Self-Sustaining Lifestyle Here Is A Preview Of What You'll Learn... What is Living Off of the Grid? Why it Doesn’t Have to Be Hard Choosing Productive Hobbies It’s All About Your Mindset How to Make the Changes Now! Living Off the Grid in Stages Give Up on the Myths Much, much more! Book 2: Tidying Up And Loving It: 50 Proven Methods To Get Organized, Declutter Your Home And Simplify Your Space Book 2: Preppers Guide for Busy People: 50 Quick And Easy Tips To Prepare Your Home For A Disaster In This ...

What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.

What if God is calling you to something greater than you ever imagined? After 9/11, while grieving the loss of her students and colleagues, Kathryn Wohnoutka received an unexpected gift—a divine vision. Overwhelmed, she asked, Why me? But over time, she realized God’s plans are always greater than our own. In this poignant memoir, Kathryn shares the mystical encounters and life-changing moments that deepened her faith and guided her through life’s trials. Her journey will inspire you to see that miracles are real and God is ever-present, leading you toward a life of deeper faith and ...

Perhaps no book in this generation has had a more profound impact on our intellectual and spiritual lives than The Road Less Traveled. With sales of more than 7 million copies in the United States and Canada, and translation into more than 23 languages, it has made publishing history, with more than 10 years on The New York Times best seller list.

Do you often find yourself avoiding social situations or not pursuing opportunities out of fear of rejection? Does the thought of putting yourself out there and being vulnerable make you anxious? If so, you're not alone. Many people struggle with fear of rejection, but the good news is that it's something you can overcome with the right tools and guidance. 30 Days to Overcome Fear of Rejection is a mindfulness workbook designed to help you develop a healthy relationship with rejection and build the confidence to face it head-on. With daily exercises and guided meditations, you'll learn to ...

Are the whispers of insecurity a constant in your relationships? Does the specter of abandonment loom large in your mind? Do you constantly seek validation? Fear being left behind? If you see yourself in these words, take heart—you are far from alone. Living with anxious attachment can feel like a never-ending cycle of uncertainty and self-doubt, casting shadows on relationships that should bring joy and fulfillment. But there's a way out. "Anxious Attachment Recovery" is your compass through the tumultuous seas of emotional insecurity. It's more than a book—it's a beacon for those ...

It is an expertly curated collection of summaries from 100 significant self-help books, providing readers with an accessible guide to some of the most impactful personal development literature. The books covered in this handbook reflect a broad range of self-betterment themes, including: Personal finance and wealth creation Positive thinking and growth mindset Building interpersonal skills Mastering habit formation Cultivating self-acceptance and body positivity Unlocking creativity and artistic expression Developing leadership and professional skills Each book was selected to capture its ...

The Transformational Book That Reveals How a Single Word Can Rewrite Your Life What if everything you've been told about who you are, what you can achieve, and how the world works is built on words—words that shape your mind, body, and reality? If you've ever struggled with self-doubt, anxiety, or patterns that keep you stuck, the issue isn't your potential—it's the unconscious power you've given to language. In It Starts With A Word, Becky Siame explores how words form the blueprint of your mind, shaping neural pathways, determining emotional reactions, influencing mental models, and ...

"The Only Person You Need to Impress: Unlock the Power of Self-Validation for Lasting Fulfillment" In a world that constantly demands your attention and approval, it’s easy to lose sight of what truly matters — your own sense of worth. The Only Person You Need to Impress is a powerful guide to breaking free from the cycle of external validation and discovering the freedom and confidence that come from within. Drawing on personal insights and actionable strategies, this book helps you let go of the need to please others and start living a life aligned with your values. Whether you ...

What if the secret to manifesting the life you desire isn’t luck, hustle, or constant positivity, but science? How to Be a Manifestation Magnet by coach and writer Avery Carter offers a fresh, grounded approach to manifestation—rooted in neuroscience, elevated by authenticity, and aligned with your highest self. This isn’t about wishful thinking. It’s about rewiring your brain, raising your self-worth, and aligning your energy with your deepest desires using proven, step-by-step practices. Written for women, creatives, and seekers ready to unlock the next chapter of their life, this...

Are you ready to transform your life and create the future you’ve always dreamed of? Curb Your Thoughts: How To Create The Future You Need, Heal The Pain Of Unworthiness, Overcome Negative Life Patterns And Live An Authentic Life is the life-changing 6th book by Winsome Campbell, written for anyone yearning to break free from fear, anxiety, self-doubt, and the chains of a painful past. With her signature conversational and empowering style, Winsome delivers actionable tools, transformative exercises, and heart-stirring insights that promise to inspire immediate change. This book is a game...

If you want to BENEFIT, then keep reading! Sure, working a regular 9 to 5 job and spending your time working your way up in your career can be satisfying, but are sometimes the process of paying the bills can become tiresome and tedious, and you may find yourself wondering if you’ve lost sight of what is really important. All of us have great talents and inspirations that drive us forward in life, but if we aren’t taking steps every day to help us to achieve our goals, our passion for life begins to dwindle. It can be defeating to spend our lives working toward essentially nothing, ...

Master Life with Logic, Discipline, and Purpose—The Ultimate Guide for ISTJs Are you an ISTJ looking to better understand yourself, navigate life with confidence, and make the most of your strengths? How to Navigate the World as an ISTJ is your practical, no-nonsense roadmap to success, built specifically for the Introverted, Sensing, Thinking, and Judging personality type. ISTJs—often known as the “Logisticians” of the MBTI® world—thrive on structure, responsibility, and rational thought. But in a world that often rewards spontaneity and emotional expression, your logical, ...

The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves - to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.

Unlock the Secrets to Personal Growth with "Lessons from Life-Changing Books" Are you ready to transform your life? This handy book is your essential guide to unlocking the wisdom of 25 outstanding self-help books, expertly distilled into powerful insights you can apply today. Save Time, Save Money—A Game-Changer In today's fast-paced world, finding time to read can be a challenge. But what if you could access the essence of transformative books quickly? Our meticulously curated summaries provide key insights and actionable advice from 25 seminal works, ensuring immediate implementation ...