Self Disorder
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A Work in Progress
- De: Jarrett Lerner
- Narrado por: Eric Yang
- Duración: 1 h y 51 m
- Versión completa
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Will is the only round kid in a school full of thin ones. So he hides…in baggy jeans and oversized hoodies, in the back row during class, and anywhere but the cafeteria during lunch. But shame isn’t the only feeling that dominates Will’s life. He’s also got a crush on a girl named Jules who he knows he doesn’t have a chance with, because of his size—but he can’t help wondering what if? Will’s best shot at attracting Jules’s attention is by slaying the Will Monster inside him by changing his eating habits and getting more exercise.
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An intense and important story.
- De Ariel en 06-27-23
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A Work in Progress
- Narrado por: Eric Yang
- Duración: 1 h y 51 m
- Fecha de lanzamiento: 05-02-23
- Idioma: Inglés
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A young boy struggles with body image in this poignant and “perceptive” (Publishers Weekly, starred review) middle grade journey to self-acceptance told through prose, verse, and illustration.
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The Mood Elevator
- Take Charge of Your Feelings, Become a Better You
- De: Larry Senn
- Narrado por: Steve Carlson
- Duración: 4 h y 33 m
- Versión completa
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Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours. People know they have good and bad moods, but most have never thought of them as an emotional elevator they ride, nor have any influence over. Perhaps they've even tried to suppress their moods, and refuse to acknowledge the ride at all.
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A wonderful challenge to direct how we embrace our lives. In gratitude.
- De Amazon Customer en 08-16-17
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The Mood Elevator
- Take Charge of Your Feelings, Become a Better You
- Narrado por: Steve Carlson
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 06-28-17
- Idioma: Inglés
- Mood swings are a common, almost universal experience - especially in a world as full of unpredictable, uncontrollable changes and chances as ours....
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- De: Kids SLT Publications
- Narrado por: Natasha Cosme
- Duración: 3 h y 59 m
- Versión completa
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Helpful and Encouraging for Parents
- De Ij en 03-22-25
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrado por: Natasha Cosme
- Duración: 3 h y 59 m
- Fecha de lanzamiento: 02-16-24
- Idioma: Inglés
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- De: Dr. Helen Odessky
- Narrado por: Donna Postel
- Duración: 4 h y 14 m
- Versión completa
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We are often too busy or preoccupied to attend to our emotions until they hit with the strength of a tornado. When signs of anxiety and panic appear, they ravage our lives, our dreams, and our spirit. It is now possible to stop anxiety from stopping us in our tracks. In her book, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of not only learning how to overcome anxiety, but also how to enrich your life.
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Thank you so much!
- De Leslie en 12-08-20
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Stop Anxiety from Stopping You
- The Breakthrough Program for Conquering Panic and Social Anxiety
- Narrado por: Donna Postel
- Duración: 4 h y 14 m
- Fecha de lanzamiento: 06-12-18
- Idioma: Inglés
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In this audiobook, Dr. Odessky helps you understand the process of anxiety, and how to arm yourself with strategies that work. Dr. Odessky draws on her 15 years of clinical experience to guide you through the process of learning how to overcome anxiety and also how to enrich your life....
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- De: Sharifa McFarlane, Sharifa McFarlane Sanderson
- Narrado por: Virtual Voice
- Duración: 32 m
- Versión completa
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Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus came to give us abundant life, banishing worry and casting away fear. In Mark 11:24,, we are told to pray as though we have already received what's in line with God's will for our lives. Does that idea overlap in any way with the Law of Attraction? Is the Law of Attraction something new or is it just describing how some of God's laws work in His creation? Can the way we think about ourselves and our situations really affect the type of results that ...
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Overcoming Doubt
- How to Overcome Self Doubt & Unbelief
- Narrado por: Virtual Voice
- Duración: 32 m
- Fecha de lanzamiento: 11-27-24
- Idioma: Inglés
- Overcoming doubt is critical for success in any area of life and as we gain confidence and develop our faith, our self-esteem also grows. Jesus ...
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- De: Garth Zeus
- Narrado por: Lee Eadie
- Duración: 3 h y 3 m
- Versión completa
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long. You don’t have to stumble through life any longer. With help from this definitive guide to living with ADHD as an adult male, you can and will take back control of your life and find the happiness and peace that has been missing for far too long.
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Freeing!
- De Anonymous User en 06-26-25
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Men with Adult ADHD
- How to Raise Emotionally Intelligent Men and Improve Relationships
- Narrado por: Lee Eadie
- Duración: 3 h y 3 m
- Fecha de lanzamiento: 02-14-23
- Idioma: Inglés
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Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....
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Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- De: Grace Smith
- Narrado por: Grace Smith
- Duración: 4 h y 52 m
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You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise. Either way, it’s actually your fear of not getting enough sleep that’s keeping you awake. The only way to finally get a good night’s sleep is to retrain your subconscious mind and eliminate that dread.
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Practical and User-Friendly
- De Amazon Customer en 11-25-24
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Close Your Eyes... Sleep
- Reprogram Your Subconscious Mind in 6 Weeks to Fall Asleep Naturally and Wake Up Energized with the Groundbreaking Power of Self
- Narrado por: Grace Smith
- Duración: 4 h y 52 m
- Fecha de lanzamiento: 07-06-21
- Idioma: Inglés
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You toss and turn at night, trying to quiet your thoughts enough to fall asleep. Or you wake up hours before your alarm and stare at the ceiling, hoping that this time you’ll manage just a little bit more rest before sunrise....
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- De: Holly A. Swartz MD
- Narrado por: Carrie Coello
- Duración: 5 h y 12 m
- Versión completa
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If you have bipolar disorder, you may be especially vulnerable to changes in circadian rhythms. If you've ever had low energy during the day, but couldn't sleep at night, you've experienced a dysregulated body clock. You've also likely experienced the myriad negative physical and mental consequences of out-of-sync circadian rhythms. So, how do you stabilize this biologic clock and your mood?
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The Social Rhythm Therapy Workbook for Bipolar Disorder
- Stabilize Your Circadian Rhythms to Reduce Stress, Manage Moods, and Prevent Future Episodes
- Narrado por: Carrie Coello
- Duración: 5 h y 12 m
- Fecha de lanzamiento: 04-01-24
- Idioma: Inglés
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Our biologic clocks are running virtually nonstop, controlling an amazing array of processes. If you're ready to take charge of your circadian rhythms and set yourself up for a better mood and relief from bipolar symptoms, pick up this guide.
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Healing in Your Hands
- Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
- De: Kate Truitt PhD, Steven J. Ruden - foreword
- Narrado por: Callie Beaulieu
- Duración: 8 h y 8 m
- Versión completa
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Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening—a groundbreaking technique that draws on the power of mindful touch to heal even the most profound traumatic stress. It weaves together powerful client stories, insights from the field of neuroscience, and personalized havening practices to create a complete self-healing program that anyone can use.
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The exercises. Encouragement
- De Piper21 en 06-18-25
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Healing in Your Hands
- Self-Havening Practices to Harness Neuroplasticity, Heal Traumatic Stress, and Build Resilience
- Narrado por: Callie Beaulieu
- Duración: 8 h y 8 m
- Fecha de lanzamiento: 05-23-23
- Idioma: Inglés
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Written by Dr. Kate Truitt, a psychologist, neuroscientist, and trauma expert, Healing in Your Hands is the first book of its kind to integrate the neuroscience of trauma with cutting-edge research on self-havening....
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White Noise for Sleep
- Soothing Sounds to Guarantee a Restful Sleep
- De: Sangyal
- Narrado por: Sangyal
- Duración: 40 h y 33 m
- Versión completa
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White noise blocks out distracting sounds and creates the environment you need, and makes it easy to sleep like a baby and wake up refreshed. These soothing sounds provide a sense of calm and relaxation, bringing your day to a close in the most pleasant way possible and drifting you off to sleepy-land. You’ll get a solid, restful relaxing sleep, and have your mind at ease.
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White Noise for Sleep
- Soothing Sounds to Guarantee a Restful Sleep
- Narrado por: Sangyal
- Duración: 40 h y 33 m
- Fecha de lanzamiento: 06-25-21
- Idioma: Inglés
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White noise blocks out distracting sounds and creates the environment you need, and makes it easy to sleep like a baby and wake up refreshed....
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- De: Barbara Sinor
- Narrado por: Lisa Negron
- Duración: 7 h y 59 m
- Versión completa
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Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both professional and layperson. It is filled with offerings from psychological, physiological, and spiritual perspectives which take the listener on a journey into the soul. It is written with sensitivity and clarity inviting the listener to search within for healing.
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Gifts from the Child Within
- Self-Discovery and Self-Recovery Through Re-Creation Therapy, 2nd Edition
- Narrado por: Lisa Negron
- Duración: 7 h y 59 m
- Fecha de lanzamiento: 07-08-21
- Idioma: Inglés
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Gifts from the Child Within brings a refreshing approach to guiding its listener to understanding the initial or underlying basis to their emotional suffering due to past childhood trauma. This recovery book is geared toward both the professional and layperson....
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- De: Artem Kudelia PhD
- Narrado por: Luke Oldham
- Duración: 2 h y 53 m
- Versión completa
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Game changer
- De Jenny B en 06-16-25
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrado por: Luke Oldham
- Duración: 2 h y 53 m
- Fecha de lanzamiento: 09-17-24
- Idioma: Inglés
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- De: Callie Parker
- Narrado por: Suzi Tatford
- Duración: 5 h y 39 m
- Versión completa
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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Perfect for Anyone stuck in a Cycle!
- De Melanie en 10-02-24
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Shadow Work for Trauma
- A Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love
- Narrado por: Suzi Tatford
- Duración: 5 h y 39 m
- Fecha de lanzamiento: 08-07-24
- Idioma: Inglés
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How to heal from trauma without feeling overwhelmed, even if you've struggled for years and traditional therapy has failed you.
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- De: Joyce T.
- Narrado por: Brian Morrow
- Duración: 2 h y 38 m
- Versión completa
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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Can narcissists truly heal?
- De Crissie 1 en 06-27-24
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrado por: Brian Morrow
- Serie: Healing Haven, Libro 2
- Duración: 2 h y 38 m
- Fecha de lanzamiento: 05-01-24
- Idioma: Inglés
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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Nutrition for ADHD Kids
- Adjusting Your Child's Diet to Enhance Focus, Self-Regulate, and Decrease Hyperactivity
- De: Maya Blackwood
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Versión completa
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Are you a parent or caregiver looking to navigate the challenges of managing ADHD symptoms in children? Would you like to learn practical strategies that will help enhance your children’s focus, self-regulation, and hyperactivity using natural nutrition and remedies? If you’ve been looking for a valuable resource to make a positive impact on your child’s well-being and quality of life, then look no further—this is the book for you! The heart of Nutrition for ADHD Kids lies in the belief that nutrition plays a crucial role in addressing ADHD symptoms and behaviors. Maya Blackwood's ...
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Nutrition for ADHD Kids
- Adjusting Your Child's Diet to Enhance Focus, Self-Regulate, and Decrease Hyperactivity
- Narrado por: Virtual Voice
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
- Are you a parent or caregiver looking to navigate the challenges of managing ADHD symptoms in children? Would you like to learn practical ...
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- De: Talia Cantarel
- Narrado por: Lorraine Crowston
- Duración: 4 h y 29 m
- Versión completa
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed? Trapped in Anxiety, Chronic Stress, or Emotional Chaos? What if the reason you struggle to relax isn’t about trying harder—but about how your nervous system is wired?
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Grounded, practical and truly healing
- De C. Cibelli en 06-29-25
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28-Day Polyvagal Theory Workbook
- Simple Exercises to Calm Your Nervous System and Self-Regulate Emotions. Suitable for Autism, ADHD and Anxiety.
- Narrado por: Lorraine Crowston
- Duración: 4 h y 29 m
- Fecha de lanzamiento: 05-12-25
- Idioma: Inglés
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Your heart is racing, your mind is spinning, and you’re barely holding it together until you either snap or shut down completely. The world is too loud, too fast, too much… and all anyone says is “just calm down.” Feeling Constantly Overwhelmed?
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Conquering Social Anxiety
- A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
- De: Chloe B Johnson
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Versión completa
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Historia
"Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide, filled with daily strategies, tips, and advice to help you overcome social anxiety and improve your social life. In this book, you will learn about the different ways in which social anxiety disorder affects relationships and how it is not an unfixable condition. You will also discover effective techniques for overcoming social anxiety when starting conversations and learn about the risk factors and symptoms of the disorder. Additionally, this ...
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Conquering Social Anxiety
- A Practical Guide to Overcoming Social Anxiety and Building Self-Esteem
- Narrado por: Virtual Voice
- Duración: 1 h y 23 m
- Fecha de lanzamiento: 04-03-25
- Idioma: Inglés
- "Are you struggling with social anxiety disorder and looking for practical strategies to overcome it? Look no further than this comprehensive guide...
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- De: William E. Joyce
- Narrado por: Clay Willison
- Duración: 1 h y 39 m
- Versión completa
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General
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Narración:
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Historia
Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results. Most people use drugs voluntary for healing purposes but consistent substance use leads to brain damage or a change in the proper functionality of the brain. This is due to the fact that the person has no self- control to the drug and is also unable to resist the drug.
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Not DBT
- De Gloria J. Whelchel en 07-11-20
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Dialectical Behavior Therapy for Addiction
- The Easy Self-Help Guide - Simple Steps to Conquering Addictions to Porn - Eating Disorders - Substance Abuse - Alcohol and Drugs - Online Gambling
- Narrado por: Clay Willison
- Duración: 1 h y 39 m
- Fecha de lanzamiento: 03-27-19
- Idioma: Inglés
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Addiction is one of the most prevalent forms of disease in the current generation. It is a persistent kind of disease shown by wanting to use drugs; it is difficult to manage and control even though it has adverse and harmful results....
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $6.95
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Anger Management
- How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress
- De: Russell Davis
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Versión completa
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General
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Narración:
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Historia
This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your anger, stress and anxiety. With these three, come a myriad of negative emotions that can harm you and other people, unless you learn how to re-direct them. It’s natural that you feel angry, anxious and stressed out because you’re human, but when these emotions go uncontrolled, it can become a major problem in your life. It could result in broken relationships, injury, stress, depression, and at rare times, even death. Learning how to master ...
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Anger Management
- How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress
- Narrado por: Virtual Voice
- Duración: 1 h y 40 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- This book: "Anger Management: How to Overcome Anger, Tame Your Emotions and Free Yourself from Stress" provides concrete strategies to manage your ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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Different Yes, Not Less
- Disabled Children Need Inclusion, Empathy, and Friendship
- De: Josh Evermore
- Narrado por: Virtual Voice
- Duración: 3 h y 29 m
- Versión completa
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Narración:
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Historia
Disabled Children Need Inclusion, Empathy, and Friendship Every child deserves to feel, be seen, heard, and valued in a world full of wonder and uniqueness. Different Yes, Not Less discusses the types of disabilities and the needs of disabled individuals. Some are born with disabilities, others are disabled in accidents, and some become disabled through the thoughtless actions of others—Yes, they may move, speak, or act differently as a result; however, they are no less human beings than everyone else. Like all children, these children deserve to be seen, heard, and valued. They deserve ...
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Different Yes, Not Less
- Disabled Children Need Inclusion, Empathy, and Friendship
- Narrado por: Virtual Voice
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 04-24-25
- Idioma: Inglés
- Disabled Children Need Inclusion, Empathy, and Friendship Every child deserves to feel, be seen, heard, and valued in a world full of wonder and ...
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.99
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