Self Discovery

The author, Viga Boland, was the victim of child sexual abuse at the hands of her biological father for 14 years. She told no-one of the abuse, including her husband of 45 years, until she was 65 years old. Why did she keep quiet for so long? How did she heal? Did she have therapy? What are the long terms effects on a victim's life and her own family even after she gets away from her abuser? In the intimate, conversational tone that Viga Boland told her gold-medal winning true story of incest, "No Tears for my Father", the author now shares the rest of her life with her readers and shows ...

In the bustling environment of a busy office, Jennifer, the company's vibrant and compassionate leader, notices a growing disconnect among her team members. Determined to reignite their camaraderie and foster deeper connections, she proposes an unconventional solution: a team-building retreat at a nudist resort. The idea is met with a mix of shock, skepticism, and curiosity. As the team grapples with the implications of shedding their clothes and inhibitions, the retreat becomes a catalyst for unexpected self-discovery and emotional revelations.

Discover Your Ikigai and Transform Your Life Are you feeling overwhelmed by the demands of daily life? Do you find yourself wondering if there’s more to your existence than juggling responsibilities, meeting expectations, and running on autopilot? This book is your guide to rediscovering joy, balance, and purpose—all through the lens of ikigai, the Japanese philosophy of living a life of meaning. Written specifically for women navigating the complexities of modern life, this book offers practical insights and inspiring stories to help you uncover your ikigai—the unique blend of what ...

Ladies Like Us, the debut book from The Darling Academy shares honest, modern, fun and gentle guidance on what it really means to be a lady today. From finding your identity as a lady and feeling at home in your skin, to cultivating true grace, quiet self-confidence and how to surround yourself with everyday happiness. The Darling Academy is a finishing school for any young woman who wishes to: - Know how to think and act like a lady in every situation - Live free from negative thinking and crippling self-doubt - Be graceful and elegant regardless of modern pressures and trends - Learn to ...

Sweet Mistakes and Second Chances Ava Walker never got her high school rom-com moment. Dealing with the loss of her mom, she stayed in the shadows, watching Tyler Donovan—the hot, popular guy with a heart of gold—from afar. Fast forward to her mid-20s, and Ava's ready to hit refresh on life. Step one: Master the art of gelato-making in Italy. Step two: Definitely not run into her high school crush. Oops. When Tyler mistakes her for her outgoing sister, Ava faces the ultimate dilemma: Come clean and watch him walk away? Or play along and finally get a taste of what could have been? ...

"Thorough, convincing, extremely helpful, and potentially a lifesaver... highly recommend Undepressed" - Francis Mont for Readers' Favorite Are you or a loved one struggling with the debilitating effects of depression? Do you feel overwhelmed, disconnected, and misunderstood? You are not alone. Dive into "UnDepressed" to find hope, understanding, and practical strategies to reclaim your life. Inspired by the author's personal battles, extensive research, and emotive recovery, this book dives into the stigmatized world of depression. Explaining its roots, its impacts on daily life, and the ...

The New Mrs D: An Amazon No1 Best Seller. "After The Midnight Library, The 5th Woman, and Olive, Again... Meet The New Mrs D – The Sharp, Heartfelt and Uplifting Reinvention of a Woman Breaking Free. 'Wine-spittingly, chocolate-chokingly brilliant! Hill is the Tom Sharpe of her era! Genuinely laugh out loud funny with great writing and a plot to keep you hooked. Buy it, read it - but if like me you are of a certain age, do so with an empty bladder." – Amanda Prowse, author of The Idea of You and What Have I Done. Bernice Dando thought she had the perfect honeymoon planned in sunny ...

In this unique look at Internal Family Systems Therapy, New York Times bestselling novelist Michael Lister recounts his first year of IFS therapy with his gifted and compassionate counselor Bob Kuchta. Employing novelistic techniques that vividly bring to life IFS parts work, each session is depicted with arresting detail, providing readers with a truly immersive and moving experience. This intimate and entertaining look at this revolutionary therapy offers readers unparalleled access to the inner workings of a client’s first experiences with IFS and the wisdom and insight provided by his...

Discover the transformative power of Ho'oponopono, living the Ho'oponopono Way in "The Healing Power of Ho'oponopono" a profound guide to inner healing and personal growth. Dive into the ancient Hawaiian practice of forgiveness, love, and gratitude as you journey towards wholeness and harmony. This book offers a step-by-step exploration of Ho'oponopono, empowering you to release the past, cultivate self-forgiveness, and embrace a life filled with love and grace. Learn how to incorporate the core principles of Ho'oponopono into your daily life, unlocking the secrets to inner peace and ...

What if embodying her was your destiny all along? Carried on rose-scented winds… Shimmered across the water’s surface... Spoke through the lips of women who remembered... Burned in the hearts of those who could not forget, She, Aphrodite, rises again, as a mirror. Within you... Return to the temple of your own sacred self. Embodying Aphrodite: Unlock the Secrets of the Goddess of Love and Beauty to Awaken the Divine Feminine Within Do you feel the call to awaken your inner goddess? Are you ready to reclaim your beauty, sensuality, creativity, and self-worth from a deeper place of truth ...

In the heart of Gary, Indiana, three adventurous siblings named Leah, Nasir, and Kingston roamed the bustling streets every summer day. Leah, a curious and resourceful girl with a passion for books, led the way. Nasir, her older brother, was a tech-savvy boy with a love for puzzles, while Kingston, the youngest of the trio, was a fearless and imaginative boy who dreamed of becoming a superhero, yet wise enough to know that being a hero doesn’t require powers but selflessness and bravery. After their parents banned electronics for a week. One sunny afternoon, as they explored a seldom-...

The Tarot of the Pyramids Guidebook: A Spiritual and Transformative Journey Tarot Card Deck sold separately. Whether you use the cards or not, this guide is an essential companion for your personal and spiritual growth. Explore the Tarot of the Pyramids, a unique tool that combines the richness of ancient symbolism with profound teachings to illuminate your path. Awaken your intuition and explore your thoughts with powerful insights. Transform your life with accessible and inspiring exercises. A complete tool for divination, meditation, and situation analysis. Discover deep Egyptian ...

She was my best friend. Until one reckless night made her the one woman I could never have. Harper Gray was the girl I told everything to— except how bad I wanted her. One night, I gave in. Pinned her against a door, kissed her like she was already mine— and destroyed our years-long friendship. She left. I let her go. And I’ve been paying for it every damn day since. Now she's back, working in my ER like she didn’t leave me wrecked. Same sharp mouth. Same killer curves. Same gravitational pull I can't outrun. I joke about second chances. She shuts me down like I'm just another bad ...

Hannah Macintyre is an international evidential medium and host of the acclaimed Mediumship Matters podcast with a global fan base. Hannah’s unique journey into spirit connection brings a fresh, positive perspective on life beyond the physical. With over a decade's experience, her modern, down-to-earth style in mediumship and teaching has gained followers worldwide. Known for her humour and honesty, Hannah captivates audiences as an accomplished platform medium, providing evidence & messages from the world beyond our physical senses. Did you know that the power to communicate with the ...

“The Devil Inside Me” is a gripping memoir by Joshua T. Berglan that offers an unflinching look into a life marked by addiction, betrayal, and the relentless quest for redemption. Berglan’s candid narrative reveals the depths of his struggles, including multiple incarcerations, bankruptcies, overdoses, and battles with HIV and homelessness. This powerful account delves into the consequences of living a double life and defying one’s true purpose. Berglan’s story serves as a testament to the resilience of the human spirit and the transformative power of vulnerability and honesty. ...

BEST-SELLING BOOK ON PET LOSS AND GRIEF You wake up to silence, reminding you of the absence of paws padding softly across the floor. The toys remain untouched, collecting dust like the memories of joyful moments spent in each other’s company. Every corner of your home reminds you of the laughter and love shared, yet the void left is unmistakable as if a piece of your heart had been pulled away. Grieving the loss of a pet is a complicated journey that leaves many navigating a sea of emotions. It’s a struggle where sadness can often feel overwhelming, yet it’s also an opportunity to ...

Unlock the Extraordinary Within You! Are you tired of the mundane and yearning for a life filled with purpose and greatness? Look no further! "You Are A Divine Masterpiece" is your transformative guide to discovering the extraordinary potential that resides within you. Prepare to embark on a breathtaking journey of self-discovery as you uncover the divine masterpiece that you truly are. In this awe-inspiring book, you will: Embrace Your Unique Purpose: Discover the blueprint of your divine calling and unlock the path to your destiny. Become a Catalyst for Change: Tap into your innate power ...

★★★★★ "A mesmerizing journey through the heart of Ireland, where love blooms amidst ancient ruins and breathtaking landscapes. This tale will leave you yearning for the emerald hills and windswept shores!" — "Stephanie" In the enchanting embrace of Ireland’s rugged coastline, where emerald hills roll like waves beneath a brooding sky, Brigid McCarthy finds herself at a crossroads. Inheriting a crumbling lighthouse from her estranged grandfather, she embarks on an unexpected journey of self-discovery that will forever change her life. After five long years of grappling with ...

Spring has arrived on Christmas Key—bringing sunshine, pranks, and more surprises than the island’s ready for. April Fool’s Day is in full swing, and Mayor Holly Baxter is busy wrangling yet another group of colorful visitors: a family of redheads best known for their stint on reality TV. Between planning events, keeping the peace, and dodging pranks, Holly barely has time to think… which is probably a good thing, because change is coming fast. She and Miguel are still going strong—spending more time together than apart—and the promise of an island wedding has everyone talking ...

Mindfulness Explained – Learn How Mindfulness Can Change Your Life Today This mindful approach to living will show you everything you need to know for a healthier, happier, more peaceful life. Your mindful solution begins today...Let's be honest. In today's modern world, many of us lose touch with the moment. Fortunately, this is where mindful living comes into play. Through daily mindfulness exercises, we can all regain our footing in life. Master mindfulness by reaching a state that no amount of stress or unhappiness can touch! Have you ever struggled to focus in and feel good? Does ...