Self Control

All of us deal with anger at some point. But for the most part, we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface, and they are ready to explode as soon as someone comes near them. If this is something that sounds like you, then it may be time to make some serious changes. This guidebook has all the tips you need to help you finally take over your anger and get your life back on track.

Throughout this book, we will focus on a variety of methods to reduce and eliminate stress. These methods will vary and include techniques and tools that can be implemented in a vast range of different lifestyles. We encourage you to choose at least one of the methods of stress reduction covered in this book to implement in to your daily routine. Why? Because we want you to be healthier, happier, and more productive.

Si siempre ha querido saber cómo gestionar su ira de forma efectiva, pero siente que nada parece amansar su temperamento, entonces siga leyendo… ¿Está cansado de sentir ira más a menudo de lo que debería? ¿Ha probado un sinfín de soluciones, pero nada parece mantener su ira bajo control? ¿Quiere dejar finalmente de sentirse estresado, ansioso y enfadado al mismo tiempo y descubrir algo que funciona para usted?

The hidden way to lose weight no one tells you: Hypnosis. Did you ever hear about it? Probably yes, but did you know that hypnosis is a very powerful tool not only for treating childhood trauma but also for burning fat? In few minutes, hypnosis is able to put an end to food addictions that have been going on for a lifetime - the so-called “emotional eating”. In a few minutes, hypnosis is able to regulate your hunger level from "a lot" to "medium" (and if you want to "a little" too). This way you will lose weight without dieting a day. Without starving.

A great spiritual awakening, a New Age of consciousness, is occurring on Earth. Many are remembering who we truly are, after having been programmed since birth and imprisoned within the Matrix Control System. Humanity is beginning to realize that nothing on this planet is as it seems, and that we are being farmed for our life force energy by the elite rulers of Earth.

ADHD can be a weakness or a strength, because the "disorder" (if you can called it that) causes many children and adults to lose focus, be more susceptible to addictions, and sometimes even more prone to depression. At the same time, however, many ADHD people become creative artists, successful entrepreneurs, or exploring scientists. The venues are endless for someone with an adventurous, impatient personality who wants constant novelty in his or her life.

Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

Are you stuck in the cycle of diets that leave you feeling frustrated, restricted, or constantly hungry? Do you feel like emotional eating is sabotaging your progress, keeping you from your dream body? Have you tried countless methods to lose weight but struggle to maintain your motivation or control? If any of this sounds familiar, then Extreme Weight Loss Hypnosis for Women is the solution you’ve been searching for.

The sad part is that there are a lot of weight loss programs on the market that have been hyped so much, but many of those who have used them find that they do not work. Many who had tried these hyped materials later tried hypnosis programs when they were on the verge of giving up and got excellent results. I believe you can achieve this if you follow the exact methods that are described in Rapid Weight Loss Hypnosis.

Are you looking for a complete guide for conquering anxiety and establish happy and healthy relationships? Then keep reading...This audiobook covers the following topics: Information on anxiety and how to stop it, tips on identifying the basis of anxiety, tress and panic attacks, tips of how to exercise your mind and body, several methods to improve brain health, and so much more! You can’t control everything; stop overthinking, and just let it be!

Parenting ADHD with Empathy and Effectiveness provides parents with practical techniques to improve emotional regulation, social skills, focus and self-control in children with ADHD - empowering compassionate yet effective parenting. Written by Sierra Nice, a dedicated ADHD parenting strategist, this judgment-free guide leads with empathy while arming you with evidence-based tools.

Do you feel frantic because uncontrollable food cravings are consuming your life? Has willpower failed you as you try everything except stapling your mouth shut to stop binge eating? Then this amazing book is for you! Stay strong, my friend, and take back command of those crazy food cravings with the effective resources you will find in this book! This inexpensive tool has seven exciting tips and strategies to help you take back incredible control of your eating habits!

Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.

The Million Dollar Secret Hidden in Your Mind is one of the most extraordinary books of mental mastery ever written - yet it has been largely forgotten since it first appeared in 1963. Now, acclaimed historian and New Thought writer Mitch Horowitz brings this powerful guidebook to a new generation. This special condensed edition includes Mitch’s new introduction, which directs you to the book’s most powerful secrets.

This is a great book for those interested human psychology as well as manipulation, persuasion, and deception. Listen to learn about a new world of the human mind! This book contains comprehensive techniques of manipulation, persuasion, and deception that will help you in your personal goals.

The key for you is understanding more about yourself and your long-held beliefs about what is possible for you. Using hypnosis, combined with the years of experience of a professional team of success coaches, you can unlock the mindset of what it takes to get to and stay at your desired weight.

Regardless of whether you are succeeding or stuck, living the dream or lost and frustrated, you are either on a journey or being called to one. What does it mean to be on a journey? Is there a way to use that understanding to not only survive these experiences, but thrive because of them? In The Journey Blueprint, educator and author Julie Bouche breaks down the journey pattern into predictable steps that, once understood, give us the power to take control of our story and become the hero we are meant to be.

Control your emotions with emotional intelligence! Do you want to improve interpersonal connection, take in more, and improve yourself? Learn the fundamentals of emotional intelligence with techniques and methods to learn fast! Basic and advanced emotional intelligence techniques! You will learn the following: the fundamentals of emotional intelligence; the benefits of emotional intelligence; how to control your emotions; and much much more!

Stop smoking naturally and learn how to stop your nicotine cravings in their tracks with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist Rachael Meddows.

It's easy to understand why some of us have come to regard the idea of "self-discipline" as something unpleasant, as a way of denying ourselves or by beating ourselves up physically with our demanding exercise regimens, with negative self-talk,or by continuing to deprive ourselves of something we need or love.