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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause

Lose 20 Pounds, Feel Great & Look More Attractive

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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause

De: Patrick Bradley
Narrado por: Megan Mitchell
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!

Inside this book you will discover:

  • 10 fun exercises that effectively burn stubborn fats
  • 10 mouth-watering recipes to transform your body into a fat burning machine
  • 14 fashion tricks designers do not want you to know on how you can look slim and beautiful
  • 30 little-known tricks you can implement to start losing weight immediately
  • And much much more!

Would you like to know more? Simply get this audiobook now to get started.

©2019 Patrick Bradley (P)2019 Patrick Bradley Actividad Física, Dietas y Nutrición Autoestima Desarrollo Personal Dietas, Nutrición y Alimentación Saludable Ejercicio y Actividad Física Envejecimiento Pérdida y Control de Peso Nutrición Dieta saludable
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El oyente recibió este título gratis

This book lists some crazy solutions to getting crazy results with a fraction of the effort and time that you are currently putting in at the gym. It’s pretty enjoyable throughout from cover to cover.

Decent Read

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El oyente recibió este título gratis


Awesome! It's a totally fresh and unique way to approach weight loss. It's not just about diet. This book is not only for women, but also man like me in the 50s. I find the exercise regime easy to follow and effective. Highly recommend.

Weight Loss

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El oyente recibió este título gratis

I would recommend this book to everyone, new dieters and experienced dieters that need reinforcement and encouragement.

Good one !

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El oyente recibió este título gratis

This book has definitely set me on a different course! I've been on this new way of eating for 3 weeks and I am feeling better and losing weight. You will get out of it what you put into it. But if you follow the plan, your life will change.

Perfect narration

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I am very happy to read this book. Well narrated by the author this great book. I highly recommend this good book. Easy to follow this book

Well narrated

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El oyente recibió este título gratis


There’s no perfect only progress. I will get back to 125 lbs again!! This book is super important for that success.

Great book

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El oyente recibió este título gratis


Nicely distilled. I can't always get all aspects of dieting firing at the same time this book helps you get the minimum effective dose.

Good book good learning.

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El oyente recibió este título gratis


Great book with alot of information about eating a new way! A new way of life!

Great book!

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El oyente recibió este título gratis

If you're interested in weight loss, weight management or just to gain deeper awareness about the why and how, this is a clear, no- nonsense, easy to understand book that will inform you. You can adapt the information and test the advice given. The author isn't shy about sharing her own experiences. He is refreshingly blunt about what will and won't work and then provides games and tips you can try for yourself. This book addresses how to change your mind regarding weight loss so that you can change your life! I highly recommended for this book.

Easy to understand

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El oyente recibió este título gratis


My doctor suggested that I listen this book and I’m glad I did. It changed my life. I feel better in regard to alertness, I have lost weight, I sleep better, and I seem to get fewer headaches. In addition I enjoyed listening this book.

Feeling better

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