Self Control
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10 easy ways to instantly improve your life.
- De: Adam Lewis
- Narrado por: Virtual Voice
- Duración: 28 m
- Versión completa
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Revamp Your Life in Just 45 Minutes with Our Incredible Guidebook! The Power to Transform Your Life Awaits! Unlock Your Potential in Only 45 Minutes! Discover the Life-Changing Secrets Inside! Embark on a transformative journey with "10 easy ways to instantly improve your life." - a no-nonsense guide to conquering life's challenges and unlocking your full potential. Author and life strategist, Adam Lewis, delivers a compelling and practical blueprint for navigating the complexities of existence with unwavering resilience and purpose. Life is a relentless teacher, and if you're holding this ...
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10 easy ways to instantly improve your life.
- Narrado por: Virtual Voice
- Duración: 28 m
- Fecha de lanzamiento: 04-20-25
- Idioma: Inglés
- Revamp Your Life in Just 45 Minutes with Our Incredible Guidebook! The Power to Transform Your Life Awaits! Unlock Your Potential in Only 45 ...
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- De: Lewis David
- Narrado por: Jason Zenobia
- Duración: 4 h y 31 m
- Versión completa
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you. The author is a therapist working in public health, helping drinkers from all backgrounds. His research with hundreds of clients showed the best ways to overcome alcohol issues. In this landmark book, he passes on that knowledge to you.
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Enjoyed the authors approach.
- De Cheryl Reyna en 04-28-21
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Alcohol and You: How to Control and Stop Drinking
- Self Help, Book 1
- Narrado por: Jason Zenobia
- Serie: Stop Drinking Books Series
- Duración: 4 h y 31 m
- Fecha de lanzamiento: 01-08-21
- Idioma: Inglés
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Alcohol and You includes everything you need to self-diagnose alcohol problems and find the solution that is right for you....
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The Essential Skills of a Masculine Presence
- The Super Hero Inside: Cultivate Your True Authentic Self as a Man and Display Supreme Confidence and Control of How You are Perceived
- De: RP Thor
- Narrado por: Paul Bauer
- Duración: 3 h y 52 m
- Versión completa
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Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting. In The Super Hero Inside, RP Thor delivers a battle-tested blueprint for reclaiming your masculine edge. This isn’t fantasy—it’s a call to rise. You’ll learn how to dominate your inner monologue, forge an unbreakable identity, command presence, regulate emotion, and reprogram your mind for strength and resilience.
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The Essential Skills of a Masculine Presence
- The Super Hero Inside: Cultivate Your True Authentic Self as a Man and Display Supreme Confidence and Control of How You are Perceived
- Narrado por: Paul Bauer
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 04-14-25
- Idioma: Inglés
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Every man knows the feeling—that pull toward greatness. But over time, the fire fades. Society, fear, and doubt chip away at your power. But it’s still inside you—untamed, waiting.
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- De: Stephens Hyang
- Narrado por: Robert Gazy
- Duración: 51 m
- Versión completa
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The law of attraction is based on the idea that everything in the universe has a "polarity", meaning that everything - from the food you eat, to the people you talk to, to the things you say, to the things you think - contains an either positive or negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic.
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Stop Emotional Shopping Affirmations
- Positive Daily Affirmations to Help Shopaholics Control Compulsive Buying Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrado por: Robert Gazy
- Duración: 51 m
- Fecha de lanzamiento: 07-11-16
- Idioma: Inglés
- Positive affirmations give you a fresh pair of eyes to see the world and, therefore, give you courage to achieve a lot of things you never knew were possible....
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Life Mode On
- How to Feel Less Stressed, More Present and Back in Control When Using Technology
- De: Dr Joanne Orlando
- Narrado por: Dr Joanne Orlando
- Duración: 3 h y 28 m
- Versión completa
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Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr Joanne Orlando. These are no quick fixes; these are real, practical solutions for long-term fulfilment in our increasingly digital world. Dr Jo helps people to understand their technology use and make it better.
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eye opening
- De Amazon Customer en 04-03-22
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Life Mode On
- How to Feel Less Stressed, More Present and Back in Control When Using Technology
- Narrado por: Dr Joanne Orlando
- Duración: 3 h y 28 m
- Fecha de lanzamiento: 09-08-21
- Idioma: Inglés
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Life Mode On is a revolutionary approach to living a better life with technology and our personal devices, from digital lifestyle expert Dr Joanne Orlando....
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From Distraction to Discipline: Harness Self-Control and Focus to Reach Success
- Build Good Habits, Boost Productivity, and Banish Procrastination
- De: Taylor Blake
- Narrado por: Jay Johnson
- Duración: 3 h y 26 m
- Versión completa
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In today's attention-demanding world, maintaining focus and self-discipline can feel impossible—but it doesn't have to be. This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.
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Establish Routines That Really Works
- De Anonymous User en 06-07-25
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From Distraction to Discipline: Harness Self-Control and Focus to Reach Success
- Build Good Habits, Boost Productivity, and Banish Procrastination
- Narrado por: Jay Johnson
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 04-15-25
- Idioma: Inglés
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This audiobook delivers a practical, no-nonsense system designed to help you rewire your habits, strengthen your focus, and develop unshakable discipline—no matter how many times you've failed before.
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Emotional Abuse
- The Hidden War for Power and Control in Your Relationship
- De: Nora Femenia
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Versión completa
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We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult. Here, we assume that all people around us are developing into maturity...In reality, there are people who don’t know how to process their own emotions and use their partner’s emotions to regulate themselves. They are people emotionally stuck in childhood issues of such severity that they can’t grow up and thus will engage in relations of power and control. For young women who are still learning the ropes of sexual connection, it can be ...
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Emotional Abuse
- The Hidden War for Power and Control in Your Relationship
- Narrado por: Virtual Voice
- Duración: 2 h y 3 m
- Fecha de lanzamiento: 01-22-25
- Idioma: Inglés
- We humans all need to have a secure emotional connection. For we women, this is the search for the anchor for our personal development as an adult....
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- De: Harper Daniels, Corin Devaso, Logan Tindell
- Narrado por: Virtual Voice
- Duración: 1 h
- Versión completa
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Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how to overcome anger with the 30 Days to Overcome Anger mindfulness workbook. With daily prompts and exercises, this workbook will guide you through a journey of self-discovery and help you identify the root causes of your anger. Through mindfulness techniques such as meditation, breathing exercises, and self-reflection, you'll gain a deeper understanding of your thoughts and emotions, and learn how to respond to situations with calm and clarity. By...
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30 Days to Overcome Anger
- A Mindfulness Meditation Program for Anger Management
- Narrado por: Virtual Voice
- Duración: 1 h
- Fecha de lanzamiento: 05-02-24
- Idioma: Inglés
- Do you find yourself getting angry easily, or feeling like your anger is controlling you? It's time to take control of your emotions and learn how ...
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Stop Overthinking Once and for All: Techniques to Learn to Master Your Emotions and Overcome Negativity
- Free Your Mind from the Pressure of Excessive and Negative Thoughts
- De: Jun Sano
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
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LEARN TO DOMINATE YOUR THOUGHTS AND CHANGE YOUR LIFEIf you tend to overthink and that makes you feel uneasy, anxious or stressed... Or maybe would you like to stop the constant thinking from time to time to concentrate better? Imagine for a second how your life could change if you knew the necessary steps to put an end to the constant or negative thoughts that torment you. This is the book that will teach you how to eliminate anxiety and overthinking once and for all. Thinking is essential for our progress and development and allows us to evaluate our life circumstances, devise action plans...
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The voice recording is odd
- De Kijsa housman en 10-28-24
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Stop Overthinking Once and for All: Techniques to Learn to Master Your Emotions and Overcome Negativity
- Free Your Mind from the Pressure of Excessive and Negative Thoughts
- Narrado por: Virtual Voice
- Duración: 2 h y 50 m
- Fecha de lanzamiento: 04-22-24
- Idioma: Inglés
- LEARN TO DOMINATE YOUR THOUGHTS AND CHANGE YOUR LIFEIf you tend to overthink and that makes you feel uneasy, anxious or stressed... Or maybe would ...
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- De: Lindsay C. Gibson PsyD
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
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In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable. You will see how these parents create a sense of neglect and discover ways to heal from the pain and confusion caused by your childhood. By freeing yourself from your parents' emotional immaturity, you can recover your true nature, control how you react to them, and avoid disappointment. Finally, you'll learn how to create positive new relationships so you can build a better life.
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Astonishing information.
- De K J Sunflower en 07-20-16
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Adult Children of Emotionally Immature Parents
- How to Heal from Distant, Rejecting, or Self-Involved Parents
- Narrado por: Marguerite Gavin
- Duración: 6 h y 50 m
- Fecha de lanzamiento: 05-10-16
- Idioma: Inglés
- In this breakthrough book, clinical psychologist Lindsay Gibson exposes the destructive nature of parents who are emotionally immature or unavailable....
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- De: Ian Tuhovsky
- Narrado por: Randy Streu
- Duración: 16 h y 2 m
- Versión completa
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Whether you are looking for a self-help book, a guide on mental toughness, or a motivational book that will help you reach your goals faster, this self improvement books bundle will answer all your questions and offer you a comprehensive guide towards self-discipline.
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Extremely Good
- De Deanna H. Swartz en 05-07-21
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Self Discipline: 5 Books in 1 Boxset
- Master Your Mental Toughness, Emotional Control, Self-Talk and Productivity (Master Your Self-Discipline)
- Narrado por: Randy Streu
- Duración: 16 h y 2 m
- Fecha de lanzamiento: 01-29-21
- Idioma: Inglés
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Here's how you can master the art of self-discipline, supercharge your focus, and unleash your full potential....
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SELF HELP BOOKS FOR MEN AND FOR WOMEN
- THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
- De: David Jones
- Narrado por: Virtual Voice
- Duración: 19 h y 2 m
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Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement on a scale of one (disagree strongly) to five (agree strongly): “I see myself as someone who has high self-esteem.” If five was not your go-to answer, you are not alone… …whether you are looking for a great book to motivate your next big life change, a book to inspire your creativity, a book to boost your attitude and/or self-confidence, you have come to the right place! This Inspirational and Life-Changing Book will teach you: To Access...
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SELF HELP BOOKS FOR MEN AND FOR WOMEN
- THE POWERFUL STEP BY STEP MASTER GUIDE TO INSTANTLY GIVE YOU POSITIVE DISCIPLINE, MIND CONTROL, PERSUASION, POSITIVE THINKING AND SELF-ESTEEM
- Narrado por: Virtual Voice
- Duración: 19 h y 2 m
- Fecha de lanzamiento: 03-19-25
- Idioma: Inglés
- Looking for a Proven and Easy Method to Have a Happy and Positive Thinking Life? Try these Exhaustive and Easy to Read Guide! Rate this statement ...
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Stoic Kids
- 44 Stories That Teach Calm, Courage, and Character
- De: Rodolfo Costa
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
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Help your child grow into a calm, kind, and courageous human being with the timeless wisdom of Stoicism made fun and relatable. In a world full of distractions, big emotions, and tough decisions, kids need more than rules—they need tools. Stoic Kids: 44 Stories That Teach Calm, Courage, and Character introduces young readers to the life-changing power of Stoic philosophy through short, easy to read meaningful stories written just for them. In this beautifully crafted book, children will meet relatable characters facing everyday challenges—learning to stay calm when frustrated, be kind ...
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Stoic Kids
- 44 Stories That Teach Calm, Courage, and Character
- Narrado por: Virtual Voice
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 05-27-25
- Idioma: Inglés
- Help your child grow into a calm, kind, and courageous human being with the timeless wisdom of Stoicism made fun and relatable. In a world full of ...
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Priming: Programming the Mind for Habit Change and Success
- The Ultimate Guide to Programming the Most Important Computer in Your Life--Your Mind
- De: CLIFTON MITCHELL
- Narrado por: Virtual Voice
- Duración: 11 h y 22 m
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Are your self-defeating habits holding you back and interfering with your life satisfaction and success goals? Do you procrastinate? Are your eating habits unhealthy? Is your exercise program on hold? Is your life disorganized? Are you chronically late? Are you never getting around to doing that dream project? Are you still smoking? Are your money habits out of control? Is your self-confidence lacking and your life without direction? Don t fight your bad habits, reprogram them! Stop trying to break your bad habits with the agony of raw willpower. Welcome to the world of priming and dominant...
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Priming: Programming the Mind for Habit Change and Success
- The Ultimate Guide to Programming the Most Important Computer in Your Life--Your Mind
- Narrado por: Virtual Voice
- Duración: 11 h y 22 m
- Fecha de lanzamiento: 05-06-25
- Idioma: Inglés
- Are your self-defeating habits holding you back and interfering with your life satisfaction and success goals? Do you procrastinate? Are your ...
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- De: Tanner Bishop
- Narrado por: Thomas Cassidy
- Duración: 3 h y 2 m
- Versión completa
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Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone. But what if I told you that you didn’t fail because you didn’t choose the right diet but simply because your current mind-set didn’t allow you to make the changes required to lose the weight in the first place?
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This book is short and simple which is good
- De Herrera en 02-06-20
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Rapid Weight Loss Affirmations: Train the Subconscious Mind to Lose Weight with Self-Hypnosis, Meditation and Affirmations
- Narrado por: Thomas Cassidy
- Duración: 3 h y 2 m
- Fecha de lanzamiento: 05-28-19
- Idioma: Inglés
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Tried every fad diet, every new exercise routine, and every supplement known to man, only to fail dramatically, seeing zero improvement in the process? Trust me when I say that you are not alone....
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Your Brain on Dopamine
- Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction
- De: Matthew Reed
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Versión completa
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Do you ever feel like certain behaviors have more sway over you than you would like? Are you often distracted and find it difficult to focus on important tasks for more than a few minutes? Do you find yourself mindlessly scrolling through social media or reaching for a sugary snack whenever you're bored or feeling down? Even though the challenges of today's fast-paced world can impact your life in myriad ways, one thing is clear: you are not alone! In fact, in an era of unparalleled wealth, freedom, technological advancement, and medical innovation, depression and anxiety rates are ...
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Your Brain on Dopamine
- Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction
- Narrado por: Virtual Voice
- Duración: 4 h y 23 m
- Fecha de lanzamiento: 03-26-25
- Idioma: Inglés
- Do you ever feel like certain behaviors have more sway over you than you would like? Are you often distracted and find it difficult to focus on ...
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- De: William Stixrud PhD, Ned Johnson
- Narrado por: Kaleo Griffith
- Duración: 11 h y 35 m
- Versión completa
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Many of us know we're putting too much pressure on our kids - and on ourselves - but how do we get off this crazy train? We want our children to succeed, to be their best, and to do their best, but what if they are not on board? A few years ago, Ned Johnson and Bill Stixrud started noticing the same problem from different angles: even high-performing kids were coming to them acutely stressed and lacking any real motivation. Many complained that they had no real control over their lives.
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Alt title: Okay ideas to help kids of rich parents
- De S. Ma en 08-10-22
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The Self-Driven Child
- The Science and Sense of Giving Your Kids More Control over Their Lives
- Narrado por: Kaleo Griffith
- Duración: 11 h y 35 m
- Fecha de lanzamiento: 02-13-18
- Idioma: Inglés
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A clinical neuropsychologist and test prep guru combine cutting-edge brain science with insights from their work with families to make a radical new case for giving kids more control....
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Dealing With Negative Thoughts
- How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
- De: A J Taylor
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Versión completa
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Historia
Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, regrets, and future worries. Each thought pulls you deeper into a cycle of anxiety and self-doubt, leaving you feeling trapped and exhausted. But what if recognizing this overwhelming mental pattern could be your first step toward liberation? Introducing Dealing With Negative Thoughts, a compassionate guide packed with practical techniques that will help you calm your mind, nurture a resilient mindset, and reclaim your life. Inside Dealing With ...
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Dealing With Negative Thoughts
- How To Stop Overthinking, Stop Worrying, And Start Living. Using Effective CBT And Mindfulness Techniques.
- Narrado por: Virtual Voice
- Duración: 3 h y 17 m
- Fecha de lanzamiento: 04-19-25
- Idioma: Inglés
- Transforming Overthinking Into Empowerment! You find yourself tossing and turning at night, your mind racing through endless lists of what-ifs, ...
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Intenta nuevamentePrecio regular: $4.99
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Choose Financial Responsibility
- Take Control of Your Financial Life
- De: J. S. Wellman
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Versión completa
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Historia
What If Money Was No Longer a Source of Stress—But a Tool for Freedom? Money problems steal peace, create tension, and block progress. But what if you could take back control and finally feel confident about your finances? In Choose Money, you’ll discover how to make wise, intentional financial decisions that support the life you want to live—not the one you’re stuck in. This isn’t about get-rich-quick schemes or complicated financial jargon. It’s about clear, practical principles that work—no matter where you’re starting from. This book will help you: Break free from the ...
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Choose Financial Responsibility
- Take Control of Your Financial Life
- Narrado por: Virtual Voice
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 02-03-24
- Idioma: Inglés
- What If Money Was No Longer a Source of Stress—But a Tool for Freedom? Money problems steal peace, create tension, and block progress. But what ...
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Self-Discipline: Iron Willpower
- How to Build Grit, Develop Self-Discipline, and Master Self-Control (Unlock Motivation, Mental Strength, Confidence, and Mental Toughness)
- De: Dominic Mann
- Narrado por: Gloria Simpson
- Duración: 19 h y 48 m
- Versión completa
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Historia
Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn’t in your DNA? You need to develop Iron Willpower, unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline.
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Self-Discipline: Iron Willpower
- How to Build Grit, Develop Self-Discipline, and Master Self-Control (Unlock Motivation, Mental Strength, Confidence, and Mental Toughness)
- Narrado por: Gloria Simpson
- Duración: 19 h y 48 m
- Fecha de lanzamiento: 02-25-25
- Idioma: Inglés
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Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn’t in your DNA?
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Por favor prueba de nuevo más tardeError al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tardeError al eliminar de la lista de deseos.
Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
Por favor intenta de nuevoError al seguir el podcast
Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $24.95
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