Self Control
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- De: Sandra Love
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Versión completa
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Historia
Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Helped Me Stop Nighttime Snacking
- De D.Lynch en 07-03-25
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrado por: Jacqueline Michelle
- Duración: 5 h y 42 m
- Fecha de lanzamiento: 07-02-24
- Idioma: Inglés
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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Unstuck (for women)
- Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love
- De: Christy Holt
- Narrado por: Christy Holt
- Duración: 1 h y 18 m
- Versión completa
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Historia
Do you struggle with overthinking, negative thought patterns or overwhelming emotions? Are you sick and tired of seeing the same habits and patterns repeating in your life, yet unclear on how to actually stop perpetuating them? Maybe you’re just plain exhausted and burnt out from trying to be and do all of the things for everyone else and you still just don’t feel seen or supported.
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This is completely uninformative. 
- De GLB en 04-01-24
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Unstuck (for women)
- Break Free From Self-Doubt and Stop Overthinking Using The Spiral Stopper Method To Take Control of Your Emotions, Build Confidence & Self Love
- Narrado por: Christy Holt
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 08-31-22
- Idioma: Inglés
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Do you struggle with overthinking, negative thought patterns or overwhelming emotions? Are you sick and tired of seeing the same habits and patterns repeating in your life, yet unclear on how to actually stop perpetuating them?....
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- De: Tony Bennis
- Narrado por: Adam Breazeale
- Duración: 3 h y 29 m
- Versión completa
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle. This audiobook will help you to understand anger, guide you to identify your triggers of anger, and learn how to manage it. It uses a simple language to explain the helpful and unhelpful forms of anger. It also describes the steps that you can use to manage it.
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It was okay
- De Kathryn Clevenger en 06-09-23
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Anger Management: 13 Powerful Steps to Take Complete Control of Your Emotions, for Men and Women, Self-Help Guide for Self Control, Psychology Behind Anger
- Assertiveness, Book 2
- Narrado por: Adam Breazeale
- Duración: 3 h y 29 m
- Fecha de lanzamiento: 05-13-19
- Idioma: Inglés
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Untreated and uncontrolled anger can have very adverse effects on your physical, mental, and emotional health. It can take a toll on you and the people around you. Anger can also affect your relationships, career, family life, and even your general lifestyle....
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- De: Karen Geller
- Narrado por: Tatjana
- Duración: 5 h y 2 m
- Versión completa
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires. It can also lead one to feel entitled and jealous when the codependent partner doesn’t share some priority they perceive themselves to have in their life. Codependency can be characterized by having an attitude of “shoulding” on another person. Communicating this self-perceived problem can lead to an improved relationship between the two people involved.
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Codependency is a disease
- De Jeremy en 11-29-21
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Codependency
- 4 Steps to Deal with Codependency: Boost Self-Esteem, Love Yourself, Learn to Be Alone, and Stop Controlling Others.
- Narrado por: Tatjana
- Duración: 5 h y 2 m
- Fecha de lanzamiento: 10-04-21
- Idioma: Inglés
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Codependency is a relationship in which one person needs to rely on others for self-worth or approval. This relationship can cause anxiety or shame that keeps one from focusing on one’s own needs and desires....
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- De: Christopher Glatis
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Versión completa
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself. The author's journey from hiding to embracing his anxious life forms the backbone of this book on anxiety, inspiring readers to rethink their relationship with anxiety.
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Powerful book on managing your mind and thoughts
- De Anonymous Buyer en 10-12-24
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When Your Mind Screams
- Finding Peace and Confidence in the Midst of Anxiety
- Narrado por: Christopher Glatis
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 12-29-23
- Idioma: Inglés
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With gripping personal anecdotes, practical techniques, and a compassionate approach, this self-help book offers a transformative guide to achieving anxiety relief and finding peace within oneself....
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Lacks Self-Control: True Stories I Waited Until My Parents Died to Tell
- De: Roy Sekoff
- Narrado por: Roy Sekoff
- Duración: 5 h y 31 m
- Versión completa
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If David Sedaris, Chelsea Handler, Larry David, and Caitlin Moran had the unlikeliest orgy in history, the resulting love child might one day write a book like this rollicking collection of true tales from Roy Sekoff, the founding editor of The Huffington Post. Whether he's describing a teenage pilgrimage to a Times Square porn superstore, life-changing experiences with high colonics and psychic readings, or that time Chevy Chase grabbed his balls at a funeral, Sekoff is a lively raconteur whose sharp observations wring laughs out of a ludicrous-yet-relatable life.
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Lacks Self-Control: True Stories I Waited Until My Parents Died to Tell
- Narrado por: Roy Sekoff
- Duración: 5 h y 31 m
- Fecha de lanzamiento: 06-13-18
- Idioma: Inglés
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If David Sedaris, Chelsea Handler, Larry David, and Caitlin Moran had the unlikeliest orgy in history, the resulting love child might one day write a book like this rollicking collection of true tales from Roy Sekoff, the founding editor of The Huffington Post....
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Grabación Original
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You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Nice sounds!
- De DOLL en 07-06-15
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Stop Binge Eating: Lose Weight & Create Healthy Eating Habits with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrado por: Joel Thielke
- Duración: 2 h y 15 m
- Fecha de lanzamiento: 09-12-14
- Idioma: Inglés
- You can overcome your cravings to binge eating, break the bad habit cycle, and start losing more weight with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke....
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- De: Daily Jay
- Narrado por: John William Cantees
- Duración: 3 h y 5 m
- Versión completa
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Historia
What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day? With this unique six-month program you can take a truthful look at why your past attempts did not work, and how to make this time work! Starting with a focus on the 30-days, you will have a guide to a wide variety of exercises, a detailed break down of the affected muscle groups, and how to properly increase or decrease the impact. The time to make a real and lasting change is now!
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Beastmode Calisthenics
- The Ultimate Calisthenics Workout Plan that Will Get You Ripped
- Narrado por: John William Cantees
- Serie: Mindful Body Calisthenics
- Duración: 3 h y 5 m
- Fecha de lanzamiento: 09-25-20
- Idioma: Inglés
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What has your workout journey been missing up to now? Honesty with yourself in an atmosphere free of judgement? The simplicity of only 30-45 minutes a day....
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- De: Julia Watson
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Versión completa
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Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you!
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A comprehensive audio guide
- De Anderson Ho en 08-13-20
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Weight Loss Hypnosis
- This Book Includes: Rapid Weight Loss Hypnosis and Meditation. Burn Fat, Stop Sugar Cravings and Quit Emotional Eating with Meditation and Affirmations
- Narrado por: Laura Blast
- Duración: 10 h y 16 m
- Fecha de lanzamiento: 08-04-20
- Idioma: Inglés
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Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program? Then this is the book for you....
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- De: Dr Keith Sam
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 52 m
- Versión completa
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Historia
In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
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A comprehensive audio guide
- De Terry Green en 03-27-20
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Codependency
- Stop Controlling Others and Boost Your Self-Esteem. How to Spot and Survive the Hidden Gaslight Effect, Save Relationships Affected by Addiction, Abuse, Trauma or Toxic Shaming
- Narrado por: Leigh Ann Haga
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 02-08-20
- Idioma: Inglés
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In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches....
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Eat It Later
- Mastering Self Control & the Slimming Power of Postponement
- De: Michael Alvear The Intuitive Eating Expert
- Narrado por: Brooke Pillifant
- Duración: 3 h y 52 m
- Versión completa
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Release yourself from caffeine the way psychologists free people from cocaine. Put your eating habits in rehab.The psychological strategies in this audiobook, developed by treatment centers to reduce drug cravings, will eliminate or seriously reduce your intake of sugar, salt, and fat. The result? Permanent weight loss without dieting.
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Great book
- De Kathi B. en 01-17-21
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Eat It Later
- Mastering Self Control & the Slimming Power of Postponement
- Narrado por: Brooke Pillifant
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 09-04-19
- Idioma: Inglés
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Release yourself from caffeine the way psychologists free people from cocaine. Put your eating habits in rehab.The psychological strategies in this audiobook, developed by treatment centers to reduce drug cravings, will eliminate or seriously reduce your intake of sugar, salt, and fat....
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- De: Ian Tuhovsky, Sky Rodio Nutall
- Narrado por: Randy Streu
- Duración: 3 h y 26 m
- Versión completa
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Did you know that your social, business, and romantic life are dictated and, in most cases, controlled by your emotions? Did you know that mastering your emotions can lead to increased confidence, self-awareness, and self-motivation? If you are looking for an easy way to develop emotional intelligence and reap its immense benefits, look no further. Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm.
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Great audio book!
- De Liz en 12-24-23
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Mental Toughness Training
- How to Be Emotionally Strong, Overcome Adversity and Start Controlling Your Life (Positive Psychology Coaching Series)
- Narrado por: Randy Streu
- Serie: Positive Psychology Coaching Series
- Duración: 3 h y 26 m
- Fecha de lanzamiento: 10-26-20
- Idioma: Inglés
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Based on years of research, this eye-opening guide on controlling emotions, positive thinking, and emotional balance will help you deal with these stressful times and weather your emotional storm....
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- De: Patrick Bradley
- Narrado por: Megan Mitchell
- Duración: 59 m
- Versión completa
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? This guide will show you proven step-by-step techniques and recipes to allow you to lose 20 pounds in 10 minutes or less and regain your confidence and look more attractive than ever before!
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Contains some false information
- De Tina Keel en 05-29-19
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10 Minutes Methods to Achieve Weight Loss After 50 or Menopause
- Lose 20 Pounds, Feel Great & Look More Attractive
- Narrado por: Megan Mitchell
- Duración: 59 m
- Fecha de lanzamiento: 05-13-19
- Idioma: Inglés
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Want to lose 20 pounds, feel great, and look more attractive without strenuous exercises or hunger? Listen to find out more....
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Weight Loss Women Over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- De: Zazabor Guru
- Narrado por: Remy OBrien
- Duración: 4 h y 38 m
- Versión completa
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Embark on a culinary journey through the fascinating world of nutrition, body image, and ageless vitality with our latest guide, Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self. In this comprehensive exploration, we delve into the heart of our identity—food. From the intricate classifications of various foods to the profound impact of nutrients like carbohydrates, proteins, fats, and vitamins, discover the science behind what fuels our bodies.
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Weight Loss Women Over 50
- Embracing Vitality, Defying Age, and Rediscovering Your Best Self
- Narrado por: Remy OBrien
- Duración: 4 h y 38 m
- Fecha de lanzamiento: 05-22-25
- Idioma: Inglés
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Embark on a culinary journey through the fascinating world of nutrition, body image, and ageless vitality with our latest guide, Weight Loss Women Over 50: Embracing Vitality, Defying Age, and Rediscovering Your Best Self.
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Emotional Intelligence
- The Essential Beginners Guide to Mastering Social Skills, Improve Relationships and Control Emotions
- De: Daniel Clark
- Narrado por: Chris Lynch
- Duración: 3 h y 11 m
- Versión completa
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If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have to help you begin your journey in learning how to develop your emotional intelligence.
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Pretty helpful
- De Dvante en 02-04-21
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Emotional Intelligence
- The Essential Beginners Guide to Mastering Social Skills, Improve Relationships and Control Emotions
- Narrado por: Chris Lynch
- Duración: 3 h y 11 m
- Fecha de lanzamiento: 10-11-19
- Idioma: Inglés
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If you want to learn about the different kind of intelligence that many corporations are using in their hiring assessments of potential candidates, then this audiobook, Emotional Intelligence, is the audiobook that is a must-have....
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Stop Surviving and Live!: How I Changed My Poverty Mindset to Control My Future
- De: Miko Marsh
- Narrado por: Miko Marsh
- Duración: 44 m
- Versión completa
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Miko Marsh's Stop Surviving and Live! is helping people to transform their lives. Journey with the author as she walks you through the process she used to transition from poverty to provision, mentally, emotionally, and financially. Use her process to consider how you can empower and revitalize yourself. Discover a simple but life-changing method known to many minimalists and organizers, as well as why it is important to be thorough in the chapter on scaling down.
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Good Advice on Personal Change
- De Charlotte L en 10-20-20
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Stop Surviving and Live!: How I Changed My Poverty Mindset to Control My Future
- Narrado por: Miko Marsh
- Duración: 44 m
- Fecha de lanzamiento: 01-14-19
- Idioma: Inglés
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Miko Marsh's Stop Surviving and Live! is helping people to transform their lives. Journey with the author as she walks you through the process she used to transition from poverty to provision, mentally, emotionally, and financially....
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The Art of Emotional Intelligence
- Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
- De: Sooraj Achar
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Versión completa
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Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your subconscious mind to think smarter, stay calmer, and feel more in control—without spending hours in therapy or years on self-help? What if just 10 minutes a day could help you retrain your brain, reset your emotions, and reclaim your peace of mind—naturally and permanently? If you're nodding right now, you’re not alone. Millions of people struggle with emotional overload, negative thought spirals, and impulsive reactions they wish they could ...
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The Art of Emotional Intelligence
- Master Mindful Habits to Reduce Anxiety Naturally, Crush Daily Stress Via Mental Discipline, Stop Overthinking, and Achieve Holistic Wellness
- Narrado por: Virtual Voice
- Duración: 1 h y 16 m
- Fecha de lanzamiento: 05-16-25
- Idioma: Inglés
- Do you often feel mentally exhausted, stuck in a loop of overthinking, or emotionally overwhelmed by daily stress? Wish you could reprogram your ...
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- De: Jeffrey Powell
- Narrado por: Millian Quinteros
- Duración: 2 h
- Versión completa
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This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions; a look at narcissistic personality disorder; case studies of a narcissist, sociopath, and psychopath; and much more! In Mind Control Mastery, you'll learn: the fundamentals of human psychology and manipulation, persuasion, and deception; how the power of suggestion changes perception; and much more!
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Rip off.
- De Phil-osopher en 03-11-18
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Human Behavior Box Set #5
- Narcissism Unleashed! + Mind Control Mastery + The Shopping Addiction + Living with OCD + The Ultimate Self-Esteem Guide
- Narrado por: Millian Quinteros
- Duración: 2 h
- Fecha de lanzamiento: 12-11-15
- Idioma: Inglés
- This special box set contains five books in one! In Narcissism Unleashed! you'll learn: narcissism, sociopath, and psychopath - definitions and distinctions....
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Self-Esteem, Self-Discipline
- 2 in 1 Beginners Guide for Men, Women and Teens. Learn How to Build an Unshakeable Self-Confidence, Gain Mental Toughness and Emotional Control for Success
- De: Eric Miller
- Narrado por: Courtney Lucien
- Duración: 6 h y 5 m
- Versión completa
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This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself. That’s why I am sharing the valuable and true life strategies in a powerful, extremely practical, and simplified book. It will help you in the best possible way to: end procrastination, perfectionism, and distractions, be content with yourself, and find a way to be unstoppable to achieve greatness in your life. No academic theories, no vague ideas, no fads!
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Self-Esteem, Self-Discipline
- 2 in 1 Beginners Guide for Men, Women and Teens. Learn How to Build an Unshakeable Self-Confidence, Gain Mental Toughness and Emotional Control for Success
- Narrado por: Courtney Lucien
- Duración: 6 h y 5 m
- Fecha de lanzamiento: 04-09-20
- Idioma: Inglés
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This radical, new two-in-one bundle includes the teaching of more than 19 books on the topic, lots of private consultations with psychologists, and results from experimenting on myself....
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Persuasion
- The Complete Step by Step Guide on Persuasion, Mind Control and NLP
- De: Ryan James
- Narrado por: Miguel Rodriguez
- Duración: 1 h y 18 m
- Versión completa
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Persuasion: The Complete Step by Step Guide on Persuasion, Mind Control and NLP is a simple, step-by-step guidebook that enables you to access your natural power of persuasive abilities. You possess a natural talent within you that allows you to guide others in your preferred direction and achieve your desired results. You have the power to attain anything you want in life, and to personally design the exact life you thought you would only lead in your dreams.
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Don’t waste your time or money
- De Christian en 10-30-17
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Persuasion
- The Complete Step by Step Guide on Persuasion, Mind Control and NLP
- Narrado por: Miguel Rodriguez
- Duración: 1 h y 18 m
- Fecha de lanzamiento: 05-15-17
- Idioma: Inglés
- Persuasion: The Complete Step by Step Guide on Persuasion, Mind Control and NLP is a simple, step-by-step guidebook....
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