Self Control

This Hypnotherapy script is intended as an accompaniment to the audio "YOU CAN LOSE WEIGHT" available on Audible. This script contains an induction as well as suggestions, motivation, visualization exercises and metaphors that work on many different levels to address issues that might be holding you bac from loosing weight.

Self-discipline is commonly thought to be a trait that a person is born with, but this could not be further from the truth! Self-discipline is not a fixed character trait, but rather a skill that can be learned, and The Science of Self-Discipline can teach you how to build this skill and how to finish what you start and gain the willpower, mental toughness, and self-control to distinguish yourself from others! This audiobook will show you to determine the areas of yourself and your life that you can easily tweak to set yourself up for optimal success in self-discipline mastery.

Planking for Pizza started with an epiphany. Jessica Pack decided to “start where she was” and share her true self as the first step in a journey to self-acceptance and rejection of low self-esteem. To her great surprise, her Instagram selfie posts and blog made her a social media star with followers praising her revelatory approach to becoming whole by accepting every part of herself.

It is crucial to take full control of your mind and tap into its hidden potential. Neuro-Linguistic Programming is a concept devised to unleash the brain's potential. The outside world, which we mainly access through the system of signs, depends upon our reception in the brain. Until we learn to communicate with the real physical world efficiently, we can never function in our lives well. The key to success is better communication. It is vital for the well-being of any relationship. Neuro-Linguistic Programming is a method to learn the system of signs and implement it to find success in our personal, social and professional lives.