Lista de productos
  • Precio regular: $3.99 o 1 crédito

    Sale price: $3.99 o 1 crédito

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    • 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (Mental and Emotional Abundance, Book 6)
    • De: Nick Trenton
    • Narrado por: Russell Newton
    • Serie: Mental and Emotional Abundance, Libro 1
    • Duración: 3 h y 13 m
    • Fecha de lanzamiento: 03-10-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 598 calificaciones
    • Break free of your self-imposed mental prison. Stop Overthinking is a book that understands what you’ve been through, the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Tools & Techniques for Every Stressful Situation
    • De: Faith G. Harper PhD LPC-S ACS ACN, Cassandra de Cuir
    • Narrado por: Erin Bennett
    • Duración: 1 h y 56 m
    • Fecha de lanzamiento: 05-10-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,087 calificaciones
    • You know those days when you just can't even? When everything is haywire and everyone seems to be against you? We guess you could say "f--k it" and go back to bed with a bottle of whiskey at 10 a.m., but check out these more sustainable and helpful alternatives by Dr. Faith first....

    Precio regular: $6.97 o 1 crédito

    Sale price: $6.97 o 1 crédito

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    • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
    • De: Robert Sapolsky
    • Narrado por: Peter Berkrot
    • Duración: 17 h y 16 m
    • Fecha de lanzamiento: 12-31-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,916 calificaciones
    • Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction....

    Precio regular: $21.06 o 1 crédito

    Sale price: $21.06 o 1 crédito

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    • Toxic Thoughts That Can Destroy Your Relationship and How to Fix Them
    • De: Rodney Noble
    • Narrado por: Kelly Rhodes
    • Duración: 1 h y 59 m
    • Fecha de lanzamiento: 02-17-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 600 calificaciones
    • If constant overthinking is turning your happy relationship into a battlefield, you're not alone. This book will be your lifeline. It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

    Precio regular: $6.95 o 1 crédito

    Sale price: $6.95 o 1 crédito

    • Exploring the Productivity Benefits of Meditation
    • De: Chris Bailey
    • Narrado por: Chris Bailey
    • Duración: 3 h y 18 m
    • Fecha de lanzamiento: 01-14-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 8,572 calificaciones
    • For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation....

    Precio rebajado: $7.99 (67% de descuento) o 1 crédito

    Precio regular: $24.95

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    • How This Old-Fashioned Virtue Can Improve Your Life
    • De: Mary Jane Ryan
    • Narrado por: Randye Kaye
    • Duración: 4 h y 11 m
    • Fecha de lanzamiento: 06-15-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 84 calificaciones
    • Author Mary Jane Ryan details just what living with patience can bring to our lives and how it can change us for the better....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • Overwhelmed? Disorganized? Living in Chaos? Discover the Secrets That Have Changed the Lives of More than Half a Million Families
    • De: Marla Cilley
    • Narrado por: Nan McNamara
    • Duración: 6 h y 3 m
    • Fecha de lanzamiento: 02-02-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 229 calificaciones
    • With her special blend of housecleaning tips, humor, and musings about daily life, Marla Cilley, a.k.a. "The FlyLady", shows you how to manage clutter and chaos and get your home - and your life - in order....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • A Practical Guide to Understanding and Connecting with Your Partner After Trauma
    • De: Aphrodite T. Matsakis PhD
    • Narrado por: Rosemary Benson
    • Duración: 7 h y 49 m
    • Fecha de lanzamiento: 02-23-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 24 calificaciones
    • In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

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    • 11 Practical Steps to Overcome Anxiety, Make Confident Decisions, Stop Spiraling Out of Control, and Finally Get a Good Night’s Sleep
    • De: Camryn Kelley
    • Narrado por: Janah Jay
    • Duración: 3 h y 49 m
    • Fecha de lanzamiento: 06-15-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • To ensure we’re the ones controlling our minds, we must curate our thought content like a quality control expert on a vital production line. We need to know when our thoughts are helpful or harmful....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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    • Why Nature Makes Us Happier, Healthier, and More Creative
    • De: Florence Williams
    • Narrado por: Emily Woo Zeller
    • Duración: 8 h y 54 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,230 calificaciones
    • For centuries, poets and philosophers extolled the benefits of a walk in the woods....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • De: Dr. Claire Weekes
    • Narrado por: Dr. Claire Weekes
    • Duración: 1 h y 28 m
    • Fecha de lanzamiento: 08-14-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 811 calificaciones
    • Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax....

    Precio regular: $11.41 o 1 crédito

    Sale price: $11.41 o 1 crédito

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    • How Living with Less Can Lead to So Much More
    • De: Courtney Carver
    • Narrado por: Courtney Carver
    • Duración: 6 h y 21 m
    • Fecha de lanzamiento: 12-26-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 1,184 calificaciones
    • Courtney Carver shows us the power of simplicity to improve our health, build more meaningful relationships, and relieve stress in our professional and personal lives....

    Precio regular: $14.58 o 1 crédito

    Sale price: $14.58 o 1 crédito

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    • The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
    • De: Dr. Steve Peters
    • Narrado por: Tim Andres Pabon
    • Duración: 9 h y 53 m
    • Fecha de lanzamiento: 06-18-13
    • Idioma: Inglés
    • 4.5 out of 5 stars 399 calificaciones
    • The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....

    Precio regular: $25.78 o 1 crédito

    Sale price: $25.78 o 1 crédito

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    • Proven Techniques to Stop Anxiety Now
    • De: Jill P. Weber PhD
    • Narrado por: Bernadette Dunne
    • Duración: 4 h y 38 m
    • Fecha de lanzamiento: 04-23-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 345 calificaciones
    • Stop anxiety wherever and whenever it starts. If you suffer from anxiety, you're not alone - like 40 million Americans, you know symptoms can strike anytime, anywhere. Relief is here. Be Calm targets symptoms wherever they strike with cutting-edge techniques....

    Precio regular: $13.97 o 1 crédito

    Sale price: $13.97 o 1 crédito

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    • Build Happier Relationships by Letting Go of Anxiety and Living in the Moment
    • De: Daniel Brooks
    • Narrado por: Virtual Voice
    • Duración: 3 h y 37 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Do you find yourself trapped in a never-ending cycle of overthinking, struggling to make decisions, and feeling mentally exhausted? Are your ...

    Precio regular: $8.95 o 1 crédito

    Sale price: $8.95 o 1 crédito

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    • De: Dawson Church
    • Narrado por: Dawson Church
    • Duración: 12 h y 21 m
    • Fecha de lanzamiento: 05-05-25
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Spiritual Intelligence is a groundbreaking exploration of how we are all hardwired for higher consciousness.

    Precio regular: $24.95 o 1 crédito

    Sale price: $24.95 o 1 crédito

    • Uncover & Transform the Subtle Energies that Are Causing Your Greatest Hardships
    • De: Cyndi Dale
    • Narrado por: Leslie Howard
    • Duración: 10 h y 11 m
    • Fecha de lanzamiento: 07-08-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 32 calificaciones
    • Combining insights from mainstream science, psychology, and subtle healing modalities, this book provides a holistic approach to recovery. Renowned author and spiritual healer Cyndi Dale shares an impressive array of techniques for resolving challenging energetic and spiritual issues....

    Precio regular: $21.49 o 1 crédito

    Sale price: $21.49 o 1 crédito

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    • De: Wayne A. Mack
    • Narrado por: Tom Parks
    • Duración: 4 h y 48 m
    • Fecha de lanzamiento: 05-23-23
    • Idioma: Inglés
    • 5 out of 5 stars 10 calificaciones
    • Internationally respected and experienced biblical counselor Wayne Mack shows how to turn to God's Word to find help, explaining principles that can be adopted for lasting positive change....

    Precio regular: $16.00 o 1 crédito

    Sale price: $16.00 o 1 crédito

  • Precio regular: $19.80 o 1 crédito

    Sale price: $19.80 o 1 crédito

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