Psychology Trauma
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- De: Alexis Carter MA
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Versión completa
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Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide designed to help adults of all ages harness the power of somatic therapy to promote emotional and physical healing. This book is for everyone, regardless of your past experiences or current struggles. This workbook is not just a theoretical guide. It combines mindfulness, body-based practices, and self-compassion to take you on a practical journey to reconnect with your body and mind. It offers tools that you can use in your daily life to ...
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Practical, and useful lessons
- De Kelly en 03-08-25
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Your Somatic Therapy Toolbox
- Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
- Narrado por: Virtual Voice
- Duración: 4 h y 22 m
- Fecha de lanzamiento: 10-25-24
- Idioma: Inglés
- Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...
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Thriving After Trauma
- Stories of Living and Healing
- De: Shari Botwin LCSW
- Narrado por: Coleen Marlo
- Duración: 7 h y 26 m
- Versión completa
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides listeners through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on.
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The sensitivity & directness with which the story was written.
- De Kindle Customer en 05-09-24
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Thriving After Trauma
- Stories of Living and Healing
- Narrado por: Coleen Marlo
- Duración: 7 h y 26 m
- Fecha de lanzamiento: 11-08-19
- Idioma: Inglés
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Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, and more...
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- De: Megan Lara Negendank LMFT CST, Stephanie Buehler PsyD CST-S - foreword
- Narrado por: Sara Sheckells
- Duración: 7 h y 7 m
- Versión completa
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If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.
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Helpful guide
- De Elena en 11-11-24
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Loving Someone Who Has Sexual Trauma
- A Compassionate Guide to Supporting Your Partner and Improving Your Relationship
- Narrado por: Sara Sheckells
- Duración: 7 h y 7 m
- Fecha de lanzamiento: 10-31-23
- Idioma: Inglés
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In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner....
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- De: Zahabiyah A. Yamasaki M Ed RYT, David Treleaven - foreword, Shena Young - foreword
- Narrado por: Erin deWard
- Duración: 7 h y 11 m
- Versión completa
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way. Zahabiyah A. Yamasaki, founder of Transcending Sexual Trauma through Yoga, draws on the framework of trauma-informed care and trauma-informed yoga program development and curriculum, while also weaving in personal narrative and inspiring survivor stories.
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Informative, yet contradicting.
- De manda en 03-28-22
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Trauma-Informed Yoga for Survivors of Sexual Assault
- Practices for Healing and Teaching with Compassion
- Narrado por: Erin deWard
- Duración: 7 h y 11 m
- Fecha de lanzamiento: 01-25-22
- Idioma: Inglés
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Trauma-Informed Yoga for Survivors of Sexual Assault provides a comprehensive overview of how to offer yoga to survivors of sexual assault in a safe, effective, evidence-based, and healing way....
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- De: Callie Parker
- Narrado por: Tasha Loven
- Duración: 6 h y 42 m
- Versión completa
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you. You see, healing from childhood trauma doesn’t have to be complicated. Even if you’ve tried therapy, self-help books, or other methods without success.
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A Gentle Guide to Healing
- De Sarah Davis en 11-24-24
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Childhood Trauma and Recovery
- Healing Your Inner Child: Overcome Childhood Trauma, Regulate Your Emotions, Restore Inner Peace and Practice Self-Love (Includes Journal Prompts and Suggested Goals)
- Narrado por: Tasha Loven
- Duración: 6 h y 42 m
- Fecha de lanzamiento: 06-20-24
- Idioma: Inglés
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Are you sick and tired of being haunted by the past? Have you tried countless other solutions but nothing seems to work for long-term healing? Do you finally want to say goodbye to the pain and discover something that actually works for you? If so, then this book is for you.
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Whole
- How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
- De: Melissa Moore, Michele Matrisciani
- Narrado por: C. S. E Cooney
- Duración: 10 h y 14 m
- Versión completa
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When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels, but it didn't change the fact that her father had always been someone who made her anxious. Two years later, in 1995, Melissa's father was arrested for the murder of eight women over a period of five years - he was the serial killer known nationally as the Happy Face Killer.
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Narrator
- De Gayla en 01-16-23
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Whole
- How I Learned to Fill the Fragments of My Life with Forgiveness, Hope, Strength, and Creativity
- Narrado por: C. S. E Cooney
- Duración: 10 h y 14 m
- Fecha de lanzamiento: 09-13-16
- Idioma: Inglés
- When Melissa Moore was 13 years old, her father said to her, "I know how to kill someone and get away with it". At the time she chalked it up to his love of detective novels....
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- De: Ilene Smith
- Narrado por: Heather Henderson
- Duración: 5 h y 6 m
- Versión completa
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Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, it’s because trauma doesn’t just reside inside your mind. Much more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.
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Many good points to learn for this!
- De Jessika Ascencio en 09-02-20
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Moving Beyond Trauma
- The Roadmap to Healing from Your Past and Living with Ease and Vitality
- Narrado por: Heather Henderson
- Duración: 5 h y 6 m
- Fecha de lanzamiento: 04-02-20
- Idioma: Inglés
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Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them....
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- De: David Berceli, Dr. Robert Scaer PhD MD - foreword
- Narrado por: Paul Brion
- Duración: 4 h y 34 m
- Versión completa
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Life is stressful, anxiety-provoking, and frequently traumatic. The painful experiences we go through aren't simply "over and done with" once we pass through them, however. They each leave their mark, etched deep into both the psyche and the body, affecting how well we function from this point onwards. The magic of the approach of David Berceli's Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach.
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worthwhile reading for anyone in mental health
- De Ellen Anderson en 02-27-21
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The Revolutionary Trauma Release Process
- Transcend Your Toughest Times
- Narrado por: Paul Brion
- Duración: 4 h y 34 m
- Fecha de lanzamiento: 09-11-18
- Idioma: Inglés
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Life is stressful, anxiety-provoking, and frequently traumatic. The magic of the approach of the Trauma Release Process is that it can be utilized by anyone, any place on the planet, even when professional help is beyond the individual's reach....
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Putting Trauma to Sleep
- Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
- De: Jaan Reitav, Celeste Thirlwell
- Narrado por: Mike Chamberlain
- Duración: 17 h y 24 m
- Versión completa
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Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, current trauma treatments largely ignore this profound interconnection between trauma and sleep. Putting Trauma to Sleep proposes that incorporating a therapeutic TABS model (traumatic events, attachment disturbances, bodily symptoms, sleep repair), therapists can better aid their clients in both healing from trauma and restoring sleep.
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Putting Trauma to Sleep
- Attachment-Based Neuromodulatory Interventions for Stabilizing the Brainstem
- Narrado por: Mike Chamberlain
- Duración: 17 h y 24 m
- Fecha de lanzamiento: 02-19-25
- Idioma: Inglés
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Jaan Reitav and Celeste Thirlwell demonstrate how therapists and their clients can integrate sleep repair into trauma work by enhancing parasympathetic nervous system tone and actively attending to shock reactions in the body.
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- De: James Longman
- Narrado por: James Longman
- Duración: 8 h y 5 m
- Versión completa
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A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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Excellent Read !
- De Tricia en 02-12-25
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The Inherited Mind
- A Story of Family, Hope, and the Genetics of Mental Illness
- Narrado por: James Longman
- Duración: 8 h y 5 m
- Fecha de lanzamiento: 01-07-25
- Idioma: Inglés
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A compelling memoir by ABC News correspondent James Longman in which he discusses mental illness and trauma in families, what the latest genetic science is telling us, and how to not only persevere but thrive.
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- De: Relove Psychology
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Versión completa
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.
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The title.
- De Anonymous User en 05-22-25
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Emotional Abuse & Trauma Recovery
- How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem
- Narrado por: Lauren Ingro
- Duración: 4 h y 33 m
- Fecha de lanzamiento: 03-02-23
- Idioma: Inglés
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This book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has. Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies....
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- De: Kelly McDaniel
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Versión completa
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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors - and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact.
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Good but …
- De EllenP en 01-19-22
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Mother Hunger
- How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
- Narrado por: Kelly McDaniel
- Duración: 7 h y 57 m
- Fecha de lanzamiento: 07-20-21
- Idioma: Inglés
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Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, trauma counselor Kelly McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact....
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- De: Cathy A. Malchiodi
- Narrado por: Marie Jenkins
- Duración: 17 h
- Versión completa
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts.
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Trauma and Expressive Arts Therapy
- Brain, Body, and Imagination in the Healing Process
- Narrado por: Marie Jenkins
- Duración: 17 h
- Fecha de lanzamiento: 07-25-23
- Idioma: Inglés
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From pioneering therapist Cathy A. Malchiodi, this book synthesizes the breadth of research on trauma and the brain and presents an innovative framework for treating trauma through the expressive arts....
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- De: Ascending Vibrations
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Versión completa
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Have you suffered trauma in the past? Have you been wanting to relieve unusual symptoms but can’t seem to get to the bottom of it? Stored trauma can often lead to physical pain and the psychological anguish that comes along with it. Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think.
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Overview
- De Kay en 01-05-23
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Somatic Trauma Healing
- The At-Home DIY Crash Course in Experiencing True Body Awareness Through Somatic Secrets Anyone Can Do & Insider Techniques Your ... (Sound Healing and Somatic Mindfulness)
- Narrado por: Alana Marie Cheuvront
- Duración: 5 h y 15 m
- Fecha de lanzamiento: 07-18-22
- Idioma: Inglés
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Want to say good-bye to all of the overwhelming and complex info out there and discover what easily works for you? You see, using somatic healing to your benefit doesn't have to be difficult, even if you feel like you've already tried everything. In fact, it's easier than you think....
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- De: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Versión completa
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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Ed Nash shouldn't be reading audio books
- De Zozz en 10-25-17
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrado por: Ed Nash
- Duración: 12 h y 9 m
- Fecha de lanzamiento: 09-28-17
- Idioma: Inglés
- Unraveling trauma in the body, brain, and mind - a revolution in treatment....
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
- Versión completa
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Historia
In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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EXCELLENCE PERSONIFIED!!!
- De Latosha Henderson en 12-01-23
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The Garden Within
- Where the War with Your Emotions Ends and Your Most Powerful Life Begins
- Narrado por: Anita Phillips, Sarah Roberts
- Duración: 7 h y 15 m
- Fecha de lanzamiento: 09-19-23
- Idioma: Inglés
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In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- De: Robert T. Muller
- Narrado por: Daniel Henning
- Duración: 7 h y 58 m
- Versión completa
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Historia
A large segment of the therapy population consist of those who are in denial or retreat from their traumatic experiences. Here, drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma. Trauma and the Avoidant Client will enhance the skills of all mental health practitioners and trauma workers, and will serve as a valuable, useful resource to facilitate change and progress in psychotherapy.
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Insightful Introductory Book
- De Liza in Seattle en 04-10-25
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Trauma and the Avoidant Client
- Attachment-Based Strategies for Healing
- Narrado por: Daniel Henning
- Duración: 7 h y 58 m
- Fecha de lanzamiento: 08-24-21
- Idioma: Inglés
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Drawing on attachment-based research, the author provides clinical techniques, specific intervention strategies, and practical advice for successfully addressing the often intractable issues of trauma....
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Intenta nuevamentePrecio regular: $17.19 o 1 crédito
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The Open Window
- When the Wind Brings What We Don’t Want to Face. A short story where magical realism and the psychology of trauma intertwine.
- De: jaycee andreas
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Versión completa
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Historia
📖 The Open Window When the Wind Brings What We Don’t Want to Face Dr. Inés Calderón has built her life and career on three pillars: order, precision, and control. As a respected psychotherapist, she has spent more than two decades listening to the secrets of others—while keeping her own carefully sealed away. Her office—with its window always shut and files perfectly aligned—is the reflection of her method: contain, analyze, maintain distance. 🪟 Until one afternoon, something inexplicable happens. A letter appears on her desk. No sender. No explanation. But with words that ...
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The Open Window
- When the Wind Brings What We Don’t Want to Face. A short story where magical realism and the psychology of trauma intertwine.
- Narrado por: Virtual Voice
- Duración: 1 h y 37 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- 📖 The Open Window When the Wind Brings What We Don’t Want to Face Dr. Inés Calderón has built her life and career on three pillars: order, ...
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We Are All in Shock
- Energy Healing for Traumatic Times
- De: Stephanie Mines PhD, Donna Eden - foreword
- Narrado por: Coleen Marlo
- Duración: 6 h y 49 m
- Versión completa
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Historia
Parents, nurses, crisis workers and body workers, psychotherapists, and the everyday listener will benefit from the practices presented in this book. We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events such as the COVID-19 pandemic or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety.
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Love the content, needs a PDF
- De Jamie D. en 10-28-21
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We Are All in Shock
- Energy Healing for Traumatic Times
- Narrado por: Coleen Marlo
- Duración: 6 h y 49 m
- Fecha de lanzamiento: 10-01-20
- Idioma: Inglés
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Have you tried to "snap out of it" but just can't seem to? We Are All in Shock shows how you can move past traumas - grounded in psychology, energy medicine, and neurobiology - to reclaim your health and potential through energy healing....
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- De: Robin Marvel
- Narrado por: Lisa Negrón
- Duración: 2 h y 22 m
- Versión completa
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Narración:
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Historia
Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.
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Great guidance and perspective.
- De Anonymous User en 06-14-20
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Healing Childhood Trauma
- Transforming Pain into Purpose with Post-Traumatic Growth
- Narrado por: Lisa Negrón
- Duración: 2 h y 22 m
- Fecha de lanzamiento: 06-08-20
- Idioma: Inglés
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Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing childhood trauma will allow you to let go of the pain....
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Intenta nuevamentePrecio regular: $6.95 o 1 crédito
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