Psychology Eating Healthy

Lista de productos
    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • De: Julie M. Simon, Omar Manejwala MD - foreword
    • Narrado por: Rosemary Benson
    • Duración: 10 h y 47 m
    • Fecha de lanzamiento: 04-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 77 calificaciones
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    $21.49 o gratis con tu prueba Plus

    • A Complete Guide to the Food-Mood Connection
    • De: Leslie Korn, James Lake - foreword MD
    • Narrado por: Suzie Althens
    • Duración: 12 h y 32 m
    • Fecha de lanzamiento: 08-11-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    $21.49 o gratis con tu prueba Plus

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • De: Julie Water
    • Narrado por: Leanne Bennet
    • Duración: 3 h y 8 m
    • Fecha de lanzamiento: 06-03-20
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    $14.95 o gratis con una prueba de 30 días

    • Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-Being
    • De: Lisa Dee
    • Narrado por: Lisa Dee
    • Duración: 8 h y 4 m
    • Fecha de lanzamiento: 02-04-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • A health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive.

    $18.00 o gratis con una prueba de 30 días

  • $17.19 o gratis con tu prueba Plus

    • A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health
    • De: Dr. Georgia Ede MD
    • Narrado por: Dr. Georgia Ede MD
    • Duración: 14 h y 21 m
    • Fecha de lanzamiento: 01-30-24
    • Idioma: Inglés
    • 4.5 out of 5 stars 206 calificaciones
    • Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary emotional, cognitive, and physical health....

    $28.79 o gratis con una prueba de 30 días

    • Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
    • De: Jennifer Taitz PsyD
    • Narrado por: Susannah Mars
    • Duración: 7 h y 51 m
    • Fecha de lanzamiento: 09-04-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 122 calificaciones
    • This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....

    $25.70 o gratis con una prueba de 30 días

    • Brain-Based Solutions for Permanent Weight Loss
    • De: Katrina Ubell
    • Narrado por: Katrina Ubell
    • Duración: 8 h y 17 m
    • Fecha de lanzamiento: 09-20-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 168 calificaciones
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    $22.49 o gratis con una prueba de 30 días

    • Crack the Code of Food Addiction Recovery. Find the Solution to Binge Eating Disorder and Overeating. Practical Guide with Workbook.
    • De: Mary Knox
    • Narrado por: Virtual Voice
    • Duración: 2 h y 36 m
    • Fecha de lanzamiento: 03-28-25
    • Idioma: Inglés
    • sin calificaciones
    • It's Time to Enjoy Your Christmas Holidays Pastries and Delicacies WITHOUT Guilty Feelings (and Actually SHREDDING 1.27lbs of FAT per Week) by ...

    $12.99 o gratis con tu prueba Plus

    • A Full Course Meal on Emotional Health
    • De: Karen R. Koenig LCSW M.Ed
    • Narrado por: Robin J. Sitten
    • Duración: 8 h y 36 m
    • Fecha de lanzamiento: 06-21-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness....

    $17.19 o gratis con tu prueba Plus

    • Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
    • De: Barrett Huang
    • Narrado por: Erik Smelser
    • Serie: Mental Health Therapy, Libro 8
    • Duración: 3 h y 17 m
    • Fecha de lanzamiento: 11-17-23
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • With plenty of expert tips & easy-to-follow techniques that you can effortlessly implement into your life, the DBT Workbook for Emotional Eating reveals how you can finally break free from compulsive overeating and recover from your food addiction....

    $14.95 o gratis con una prueba de 30 días

    • The Surprising Truth About Your Weight
    • De: Linda Bacon
    • Narrado por: Emily Durante
    • Duración: 9 h y 58 m
    • Fecha de lanzamiento: 07-08-16
    • Idioma: Inglés
    • 4.5 out of 5 stars 561 calificaciones
    • Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good....

    $14.61 o gratis con una prueba de 30 días

  • $6.95 o gratis con una prueba de 30 días

    • Kick the Fat Girl Out of Your Head and Lose Weight!
    • De: Felicia Urban RN MSN
    • Narrado por: Cheryl May
    • Serie: Weight Loss Psychology for Women, Libro 1
    • Duración: 1 h y 26 m
    • Fecha de lanzamiento: 01-17-19
    • Idioma: Inglés
    • 4 out of 5 stars 88 calificaciones
    • Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week, or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within two years or much less? Find out more...

    $6.95 o gratis con una prueba de 30 días

    • Reprogram Yourself to Think like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
    • De: Glenn Livingston Ph.D.
    • Narrado por: Glenn Livingston
    • Duración: 11 h y 8 m
    • Fecha de lanzamiento: 08-03-19
    • Idioma: Inglés
    • 4 out of 5 stars 360 calificaciones
    • If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset....

    $14.95 o gratis con una prueba de 30 días

    • Outsmarting the Instincts That Make Us Overeat
    • De: Stephan J. Guyenet Ph.D.
    • Narrado por: Aaron Abano
    • Duración: 9 h y 6 m
    • Fecha de lanzamiento: 02-07-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 556 calificaciones
    • From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? Find out....

    $14.99 o gratis con una prueba de 30 días

    • Detox Your Mind for Clearer Thinking, Deeper Relationships, and Lasting Happiness
    • De: David Perlmutter MD, Austin Perlmutter MD, Kristin Loberg
    • Narrado por: Peter Ganim
    • Duración: 7 h y 17 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 463 calificaciones
    • Dr. David Perlmutter, number-one New York Times best-selling author of Grain Brain, and Dr. Austin Perlmutter, his son, explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing....

    $22.49 o gratis con una prueba de 30 días

    • De: Vera Tarman
    • Narrado por: Lisa Bunting
    • Duración: 9 h y 22 m
    • Fecha de lanzamiento: 05-31-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 152 calificaciones
    • A fact-filled guide to coping with compulsive overeating problems by an experienced addictions doctor who draws on many patients' stories of recovery....

    $19.95 o gratis con una prueba de 30 días

    • Learn the Science, Lose the Weight
    • De: Noom Inc.
    • Narrado por: Tanis Parenteau, Saeju Jeong
    • Duración: 8 h y 41 m
    • Fecha de lanzamiento: 12-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 76 calificaciones
    • The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move.

    $18.74 o gratis con una prueba de 30 días

  • $14.95 o gratis con una prueba de 30 días