Psychology Anxiety

Lista de productos
    • A Guide to Overcoming an Anxiety Disorder by Two People Who Have Been Through It
    • De: Joshua Fletcher, Dean Stott
    • Narrado por: Joshua Fletcher, Dean Stott
    • Duración: 4 h y 8 m
    • Fecha de lanzamiento: 11-29-21
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Untangle Your Anxiety was written by psychotherapist and best-selling author, Joshua Fletcher, and the owner of Instagram's largest anxiety community, Dean Stott, to help you overcome excessive anxiety....

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

    • Where the War with Your Emotions Ends and Your Most Powerful Life Begins
    • De: Dr. Anita Phillips, Sarah Jakes Roberts - foreword
    • Narrado por: Anita Phillips, Sarah Roberts
    • Duración: 7 h y 15 m
    • Fecha de lanzamiento: 09-19-23
    • Idioma: Inglés
    • 5 out of 5 stars 975 calificaciones
    • In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life you’ve been seeking can only be grown in the soil of your heart.

    Precio regular: $19.79 o 1 crédito

    Sale price: $19.79 o 1 crédito

  • Precio regular: $20.00 o 1 crédito

    Sale price: $20.00 o 1 crédito

    • An Easy-to-Read Primer on Acceptance and Commitment Therapy
    • De: Russ Harris, Steven C. Hayes PhD - foreword
    • Narrado por: Hannibal Hills, Russ Harris
    • Duración: 18 h y 17 m
    • Fecha de lanzamiento: 09-05-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT)....

    Precio regular: $20.99 o 1 crédito

    Sale price: $20.99 o 1 crédito

  • Precio regular: $14.52 o 1 crédito

    Sale price: $14.52 o 1 crédito

    • A Revolutionary Approach to Understanding and Healing the Impact of Loss
    • De: Claire Bidwell Smith
    • Narrado por: Claire Bidwell Smith
    • Duración: 6 h y 40 m
    • Fecha de lanzamiento: 09-25-18
    • Idioma: Inglés
    • 4.5 out of 5 stars 149 calificaciones
    • A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model....

    Precio regular: $19.48 o 1 crédito

    Sale price: $19.48 o 1 crédito

    • A 5-Step Guide to Calming the Inner Panic and Thriving
    • De: Dr. Lalitaa Suglani
    • Narrado por: Dr. Lalitaa Suglani
    • Duración: 6 h y 6 m
    • Fecha de lanzamiento: 05-28-24
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • This transformational audiobook will show you how to break the toxic cycle of high-functioning anxiety–for good.

    Precio regular: $13.50 o 1 crédito

    Sale price: $13.50 o 1 crédito

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • De: Rob Willson, David Veale
    • Narrado por: Stephen Perring
    • Duración: 6 h y 22 m
    • Fecha de lanzamiento: 10-27-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Health anxiety can be very successfully treated with cognitive behavioural therapy (CBT)—the approach taken in this self-help guide....

    Precio regular: $15.97 o 1 crédito

    Sale price: $15.97 o 1 crédito

    • 11 Insights That Transform Worry Into Wisdom and Fear Into Freedom
    • De: Jake Yanitz Rubin
    • Narrado por: Jake Yanitz Rubin
    • Duración: 8 h y 34 m
    • Fecha de lanzamiento: 05-06-25
    • Idioma: Inglés
    • sin calificaciones
    • From Anxiety to Awakening is not your typical anxiety self-help book. There are no checklists. No exercises. No gimmicks. Just 11 life-altering insights that will shift your understanding of anxiety at the deepest level—and awaken you to the truth of who you really are.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • Heal Past Traumas, Manage PTSD, and Overcome Negative Thinking
    • De: Alexis Carter MA
    • Narrado por: Virtual Voice
    • Duración: 4 h y 22 m
    • Fecha de lanzamiento: 10-25-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 3 calificaciones
    • Are you ready to heal from past traumas, manage PTSD, and break free from negative thinking? Your Somatic Therapy Toolbox is a transformative guide...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

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    • Powerful Tools for Recognizing Anxiety and Restoring Your Peace
    • De: Tracey Marks
    • Narrado por: Tracey Marks
    • Duración: 9 h y 52 m
    • Fecha de lanzamiento: 08-16-22
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Anxiety seems to be everywhere in today's world. But how do you know if you're experiencing anxiety, or something else? And what can you do to fix it? Renowned therapist and YouTube star Dr. Tracey Marks is known for her friendly, relatable style....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • 23 Maneras de Vivir Una Vida Sin Caos ni ira. Vive con Propósito, Alegría y Significado.
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 7 h y 6 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Español
    • 4 out of 5 stars 8 calificaciones
    • Para millones de personas, la ansiedad y el estrés convierten la vida diaria en una batalla mental constante. Cuanto más luchas contra ellos, más fuertes parecen volverse.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

  • Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • The Power of Introverts in a World That Can't Stop Talking
    • De: Susan Cain
    • Narrado por: Kathe Mazur
    • Duración: 10 h y 39 m
    • Fecha de lanzamiento: 01-24-12
    • Idioma: Inglés
    • 4.5 out of 5 stars 20,187 calificaciones
    • At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking; who innovate and create but dislike self-promotion; who favor working on their own over working in teams....

    Precio regular: $18.00 o 1 crédito

    Sale price: $18.00 o 1 crédito

    • Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misbelief Therapy
    • De: William Backus, Marie Chapian
    • Narrado por: William Backus
    • Duración: 56 m
    • Fecha de lanzamiento: 10-23-15
    • Idioma: Inglés
    • 4 out of 5 stars 228 calificaciones
    • Wrong thinking produces wrong emotions, wrong reactions, wrong behavior - and unhappiness....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

    Se incluye en la membresía Plus
    • 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them
    • De: Lynn Lyons LICSW
    • Narrado por: Lynn Lyons
    • Duración: 6 h y 13 m
    • Fecha de lanzamiento: 01-31-23
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • The Anxiety Audit is a guide for us all: with no overly scientific or diagnostic language—just real talk and time-tested tactics from a respected therapist—it is a relatable and practical guide to untangling yourself from the grips of worry and fear....

    Precio regular: $17.19 o 1 crédito

    Sale price: $17.19 o 1 crédito

  • Precio regular: $6.87 o 1 crédito

    Sale price: $6.87 o 1 crédito

    Se incluye en la membresía Plus
    • 23 Ways to Live a Chaos and Anger-Free Life. Live with Purpose, Joy, and Meaning
    • De: Drake White
    • Narrado por: Echo Narrate Studios
    • Duración: 6 h y 41 m
    • Fecha de lanzamiento: 04-29-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Stop Anxiety and Stress reveals 23 powerful strategies to regain control of your mind, break free from chaos, and create a life filled with joy, resilience, and meaning.

    Precio regular: $19.95 o 1 crédito

    Sale price: $19.95 o 1 crédito

    • 4 in 1 - Practical Strategies to Master Listening, Persuasion, and Assertive Communication in Everyday Scenarios to Connect with Anyone Effortlessly
    • De: Cole McBride
    • Narrado por: Virtual Voice
    • Duración: 6 h y 16 m
    • Fecha de lanzamiento: 11-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • How to master listening, persuasion, and communication without spending years in training, even if you've always struggled with social skills Tired...

    Precio regular: $7.99 o 1 crédito

    Sale price: $7.99 o 1 crédito

    Se incluye en la membresía Plus
    • De: Sarah Harrogate
    • Narrado por: Rachel Perry
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 11-10-17
    • Idioma: Inglés
    • 5 out of 5 stars 455 calificaciones
    • Are panic attacks and anxiety overwhelming you? Take back control using the practical and proven strategies in the 2025 updated version of Sarah Harrogate's bestselling guide.

    Precio regular: $14.95 o 1 crédito

    Sale price: $14.95 o 1 crédito

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