Practical Health
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Photographic Memory for Beginners
- A Practical Guide to Limitless Memory
- De: Dane Krauss
- Narrado por: Anthony Pica
- Duración: 50 m
- Versión completa
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We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more!
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Excellent
- De Kindle Customer en 04-05-20
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Photographic Memory for Beginners
- A Practical Guide to Limitless Memory
- Narrado por: Anthony Pica
- Duración: 50 m
- Fecha de lanzamiento: 12-07-18
- Idioma: Inglés
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We all wish that we could have a better memory...but wishing isn’t enough. Luckily, a legitimate shortcut exists, and boosting your brain-power will help you achieve more in every aspect of your life. Personal, professional, and even romantic profits await the listener ready for more....
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African American Herbalism & Magick
- A Practical Guide to Healing with Rituals, Plants and Ancestral Spells
- De: Sofia Visconti
- Narrado por: Greer Gray
- Duración: 4 h y 8 m
- Versión completa
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Dive into an enchanting world where the magic of nature meets the wisdom of ancestors! Journey through stories and teachings that reveal the power of plants, the mysteries of magick, and the resilience of spirit that defines African American Herbalism & Magick. Inside this audiobook you will discover the power of herbal and magical rituals that have shaped African American communities and connected individuals to their roots.
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Lots of info
- De Teddy en 03-28-25
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African American Herbalism & Magick
- A Practical Guide to Healing with Rituals, Plants and Ancestral Spells
- Narrado por: Greer Gray
- Duración: 4 h y 8 m
- Fecha de lanzamiento: 09-16-24
- Idioma: Inglés
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Dive into an enchanting world where the magic of nature meets the wisdom of ancestors!
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- De: Gretchen Carlson
- Narrado por: Maya Clark
- Duración: 4 h y 5 m
- Versión completa
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book. This book is a product of passion, driven by my desire to share insights and extend support to others!
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Effective Therapy
- De Jordan en 07-13-24
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Trauma Recovery Pathways: A Mindfulness Roadmap to Healing and Resilience
- Your Guide to Overcoming PTSD with Personal Insights and Practical Strategies
- Narrado por: Maya Clark
- Duración: 4 h y 5 m
- Fecha de lanzamiento: 06-25-24
- Idioma: Inglés
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I'm Gretchen Carlson, and while I'm not a medical doctor, I am someone who has suffered from PTSD and has been able to overcome the debilitating symptoms by using the strategies I've provided in this book.
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Creative Like da Vinci
- Practical Everyday Creativity for Idea Generation, New Perspectives, and Innovative Thinking
- De: Peter Hollins
- Narrado por: Jack Fletcher
- Duración: 3 h
- Versión completa
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Creative Like da Vinci will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance - but it won’t stop there. You will learn not only about da Vinci’s thinking techniques, but the general building blocks of creative thought and habits of other famous creatives. This audiobook is a thorough handbook on what it means to think different and get outside the box.
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Peter’s Work is Amazing
- De Amazon Customer en 02-19-20
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Creative Like da Vinci
- Practical Everyday Creativity for Idea Generation, New Perspectives, and Innovative Thinking
- Narrado por: Jack Fletcher
- Duración: 3 h
- Fecha de lanzamiento: 11-06-18
- Idioma: Inglés
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This audiobook will take you inside the mind of Leonardo da Vinci, famous polymath of the Italian Renaissance. You will learn not only about da Vinci’s thinking techniques, but the general building blocks of creative thought and habits of other famous creatives....
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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
- Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
- De: Michelle Andrews
- Narrado por: Sera Chance
- Duración: 4 h y 46 m
- Versión completa
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We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine. Reclaiming your well-being doesn't have to be time-consuming—it just requires the right knowledge and approach!
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Quick, Natural Fixes That Actually Fit My Life
- De Amazon Reviewer en 05-30-25
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Herbal Home Remedies for Busy Lives: A Practical Guide for Health Enthusiasts
- Relaxation, Stress Relief, Sustained Energy and Immune Support Using Natural ... Hacks That Fits into Anybody’s Lifestyle!
- Narrado por: Sera Chance
- Duración: 4 h y 46 m
- Fecha de lanzamiento: 06-05-24
- Idioma: Inglés
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We understand the demands of a hectic lifestyle. That's why this book is designed for busy individuals like you, offering quick and effective herbal solutions seamlessly integrated into your daily routine.
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Mindful Movement Manual
- How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
- De: Malia Probst
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Versión completa
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Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU are ready to reclaim your well-being and vitality, then keep reading… Start your own transformative journey with this guide, unlocking the profound benefits of movement for your mind and body. Discover the ancient roots of the movement-as-medicine concept, understanding how exercise serves both as a preventive measure and a remedy. Learn about the cognitive benefits of physical activity, from preserving brain tissue in neurocognitive disorders to...
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Mindful Movement Manual
- How to Reduce Stress, Improve Mental Health, Increase Longevity, and Stay Physically Fit Using Practical Exercise Strategies
- Narrado por: Virtual Voice
- Duración: 1 h y 31 m
- Fecha de lanzamiento: 04-05-25
- Idioma: Inglés
- Are you feeling the weight of stress, and wish your mood and emotions were more stable? Are you feeling overwhelmed and want more energy? If YOU ...
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- De: Brené Mindful
- Narrado por: Eva H
- Duración: 3 h y 4 m
- Versión completa
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better. Negative thinking is designed to make people feel uncomfortable. It creates stress in your body and mind, which is not only distressing but can also lead to health issues that can be chronic. No one wants to feel the stress that comes with negative thoughts, so it is better to escape from them.
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Importance of being successful in socially.
- De Brian Anderson en 01-29-20
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Overcome Social Anxiety
- How to Manage Stress and Shyness to Eliminate Negative Thinking, Improve Your Social Skills and Stop Worrying with Practical Mindful Relationship Habits
- Narrado por: Eva H
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 01-10-20
- Idioma: Inglés
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Anger, fear, frustrations, and all other emotions are part of the human experience. They can make you happy, or they can lead to stress. However, these emotions can be healthy when you experience them as well because they give you lessons to live better....
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Connecting with Nature for Mental Health
- Defeat Anxiety, Elevate Happiness, Strengthen Mind, and Discover Natural Pathways to Mental Wellness
- De: Prem Sagar Sunchu
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Versión completa
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Are you tired of feeling overwhelmed by anxiety and stress? Have you ever wondered why a walk in the park makes you feel so refreshed? What if the key to your mental wellness was just outside your door? Do you want to discover practical ways to elevate your happiness naturally? How can nature improve your concentration and creativity? In an increasingly digital world, where screens dominate our lives and urban landscapes stretch endlessly, the natural world offers a sanctuary of peace, healing, and profound mental clarity. "Connecting with Nature for Mental Health" is your guide to ...
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Connecting with Nature for Mental Health
- Defeat Anxiety, Elevate Happiness, Strengthen Mind, and Discover Natural Pathways to Mental Wellness
- Narrado por: Virtual Voice
- Duración: 1 h y 6 m
- Fecha de lanzamiento: 04-01-25
- Idioma: Inglés
- Are you tired of feeling overwhelmed by anxiety and stress? Have you ever wondered why a walk in the park makes you feel so refreshed? What if the ...
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- De: American Diabetes Association, Kate Ruder - contributor
- Narrado por: Randye Kaye
- Duración: 4 h y 58 m
- Versión completa
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Nearly two million people are diagnosed with type 2 diabetes in the United States every year. Many more are diagnosed with prediabetes. For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Designed specifically for those are ready to take action, Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life.
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Your Type 2 Diabetes Action Plan
- Tips, Techniques, and Practical Advice for Living Well with Diabetes
- Narrado por: Randye Kaye
- Duración: 4 h y 58 m
- Fecha de lanzamiento: 11-13-18
- Idioma: Inglés
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For the millions of people already living with diabetes, preventing or treating the many complications of diabetes is a constant concern. Your Type 2 Diabetes Action Plan is a concise, step-based approach to quickly improving blood glucose management and quality of life....
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Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- De: Sarfraz Zaidi
- Narrado por: Maria Spassoff
- Duración: 8 h y 39 m
- Versión completa
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The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills. Even worse, there is no treatment for Hashimoto's thyroiditis, the root cause of hypothyroidism in a large number of patients. Dr. Sarfraz Zaidi, a former assistant clinical professor of medicine at UCLA and a leading endocrinologist in the USA, has made a breakthrough discovery about the real cause of Hashimoto's thyroiditis and how to effectively treat it.
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Worthwhile
- De W. H. en 05-23-25
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Hypothyroidism and Hashimoto's Thyroiditis
- A Groundbreaking, Scientific, and Practical Treatment Approach
- Narrado por: Maria Spassoff
- Duración: 8 h y 39 m
- Fecha de lanzamiento: 03-31-16
- Idioma: Inglés
- The current treatment of hypothyroidism is superficial and unsatisfactory. Patients continue to suffer from the symptoms of hypothyroidism despite taking thyroid pills....
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The Ultimate Senior Travel Guide
- Tailored and Practical Advice, Inspiration for New Adventures, Comprehensive Planning Tools, and Enhanced Travel Experience
- De: Pauline Winslow
- Narrado por: Amanda Jo
- Duración: 4 h y 13 m
- Versión completa
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Feeling overwhelmed by modern travel? The Ultimate Senior Travel Guide is your go-to resource for navigating the world with ease. Perfect for retirees looking to embark on new adventures, this guide provides practical advice and inspiration tailored specifically for senior travelers.
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A great tool for senior travelers
- De Slider19 en 08-16-24
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The Ultimate Senior Travel Guide
- Tailored and Practical Advice, Inspiration for New Adventures, Comprehensive Planning Tools, and Enhanced Travel Experience
- Narrado por: Amanda Jo
- Duración: 4 h y 13 m
- Fecha de lanzamiento: 07-01-24
- Idioma: Inglés
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Feeling overwhelmed by modern travel? The Ultimate Senior Travel Guide is your go-to resource for navigating the world with ease. Perfect for retirees looking to embark on new adventures, this guide provides practical advice and inspiration tailored specifically for senior travelers.
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The Compost Connection
- Practical Guide to Harvesting and Using Finished Compost for Healthier Soil and Environment
- De: Barrett Williams, ChatGPT ChatGPT
- Narrado por: Virtual Voice
- Duración: 5 h y 54 m
- Versión completa
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Unlock the secrets of sustainable living and revolutionize your gardening practices with The Compost Connection. This comprehensive guide delves deep into the art and science of composting, offering invaluable insights and practical techniques that both novices and seasoned gardeners can benefit from. Start your journey with an introduction to compost harvesting, exploring the vital role of finished compost in building robust soil health. Discover the diverse methods of composting, from traditional techniques to innovative approaches like vermicomposting and bokashi composting, each ...
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The Compost Connection
- Practical Guide to Harvesting and Using Finished Compost for Healthier Soil and Environment
- Narrado por: Virtual Voice
- Duración: 5 h y 54 m
- Fecha de lanzamiento: 08-05-24
- Idioma: Inglés
- Unlock the secrets of sustainable living and revolutionize your gardening practices with The Compost Connection. This comprehensive guide delves ...
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- De: Mark Panic
- Narrado por: Robert Plank
- Duración: 3 h y 4 m
- Versión completa
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence. If you’ve asked these questions or questions like them, it’s time to learn about what emotions are, how they’re created, and how to use them to your advantage in life. Mastering Your Emotions is the book that will give you what you need to bring your emotions under your complete control.
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Very well done, concise, and helpful
- De Two Sense en 12-23-20
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Mastering Your Emotions
- A Practical Guide on How Emotions Are Made, How to Handle Your Emotions and Understand What Emotions That Destroy to Overcome Negativity and Identify the Emotions Code
- Narrado por: Robert Plank
- Duración: 3 h y 4 m
- Fecha de lanzamiento: 08-14-19
- Idioma: Inglés
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How can I control my emotions? Am I a bad person for getting angry? How do I stop these thoughts that keep me down in the dumps? The answers to these questions and so many more lie in improving your emotional intelligence....
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You Can Have a Better Period
- A Practical Guide to Calmer and Less Painful Periods
- De: Le’Nise Brothers
- Narrado por: Diana Blue
- Duración: 9 h y 20 m
- Versión completa
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You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.
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You Can Have a Better Period
- A Practical Guide to Calmer and Less Painful Periods
- Narrado por: Diana Blue
- Duración: 9 h y 20 m
- Fecha de lanzamiento: 12-26-23
- Idioma: Inglés
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Nutritional therapist, yoga teacher, and popular women's health, hormone, and well-being coach Le'Nise Brothers provides a practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period....
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Montessori for Every Family
- A Practical Parenting Guide
- De: DK, Tim Seldin, Lorna McGrath
- Narrado por: Alana Maria
- Duración: 6 h y 7 m
- Versión completa
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This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent. It provides quick, simple, and accessible ways to ensure that your child's environment is a stimulating one. It also explores the family values that Montessori instils, and how the way in which you parent and your approach to relationships can encapsulate these. Your child may not attend a Montessori school, but your family can still live by Montessori principles.
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Montessori for Every Family
- A Practical Parenting Guide
- Narrado por: Alana Maria
- Duración: 6 h y 7 m
- Fecha de lanzamiento: 09-07-21
- Idioma: Inglés
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This audiobook makes Montessori accessible to everyone. It outlines the key principles that underpin the approach succinctly and makes applying them immediate and practical for the average time-poor working parent....
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Persuasion Techniques
- The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
- De: Michael Cooper
- Narrado por: Craig Hannaway
- Duración: 3 h y 7 m
- Versión completa
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Historia
If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world. Persuasion Techniques: The Art of Mental Manipulation Through A Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity opens the door to a whole new world of techniques and steps to take when you want to shift the opinions of people.
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Well worth the time to listen to a second time
- De Michael en 02-11-23
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Persuasion Techniques
- The Art of Mental Manipulation Through a Practical Guide to Influence and Improve the Mental Control of People and Increase Your Conversation Capacity
- Narrado por: Craig Hannaway
- Duración: 3 h y 7 m
- Fecha de lanzamiento: 10-17-19
- Idioma: Inglés
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If you want to learn the art of mental manipulation, improve your persuasion skills, learn the best methods, so that people get your ideas, and know the magic words to get out of any problematic situation: Persuasion skills can get you anything you want in this world....
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Wild Edibles
- A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
- De: Sergei Boutenko
- Narrado por: Sergei Boutenko
- Duración: 4 h y 57 m
- Versión completa
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General
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Historia
In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies.
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Get it
- De Kolten en 02-14-24
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Wild Edibles
- A Practical Guide to Foraging, with Easy Identification of 60 Edible Plants and 67 Recipes
- Narrado por: Sergei Boutenko
- Duración: 4 h y 57 m
- Fecha de lanzamiento: 09-12-23
- Idioma: Inglés
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In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, listeners will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us....
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Intenta nuevamentePrecio regular: $23.36 o 1 crédito
Sale price: $23.36 o 1 crédito
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- De: Eunice Churchill
- Narrado por: Erica Hazelton
- Duración: 3 h y 52 m
- Versión completa
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Historia
All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety. In this book, parents gain insight into how ADHD affects their children and why it causes so much anxiety. This guide is filled with exercises and activities that teach children and teens how to recognize their own ADHD symptoms, counteract them, and start reducing the anxiety caused by ADHD.
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Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents
- Mindfulness Strategy for Kids and Teens with ADHD and Anxiety
- Narrado por: Erica Hazelton
- Duración: 3 h y 52 m
- Fecha de lanzamiento: 11-18-23
- Idioma: Inglés
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All children and teens stress out at times, but if they also have ADHD, their anxiety can skyrocket. Anxiety Relief Tools for Kids and Teens with ADHD: A Practical Guide for Parents has smart strategies that equip parents to equip their children to deal with anxiety....
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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Mindfulness Workbook for Self-Regulated Teenagers (2-in-1 Collection)
- Practical Strategies and Exercises for Teen’s Mental Health, and Emotional Well-Being
- De: Reshad Nazari, Lema Hedayat MD
- Narrado por: Mandy Biggers
- Duración: 5 h y 25 m
- Versión completa
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Narración:
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Historia
Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing. That is why instilling self-regulation and mindfulness in your teens is crucial. Self-regulation and mindfulness techniques enable teens to control their actions, posture, emotions, and feelings and understand their surroundings.
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Great Resource for Teen Mental Well-Being
- De AAbe en 10-02-24
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Mindfulness Workbook for Self-Regulated Teenagers (2-in-1 Collection)
- Practical Strategies and Exercises for Teen’s Mental Health, and Emotional Well-Being
- Narrado por: Mandy Biggers
- Duración: 5 h y 25 m
- Fecha de lanzamiento: 01-31-24
- Idioma: Inglés
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Are you aware that adolescents have 6,000–7,000 ideas and thoughts daily? It can be hard to understand, control, and choose which thoughts to act on for teens whose brains and emotions are still developing....
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Solo puedes tener X títulos en el carrito para realizar el pago.Add to Cart failed.
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Intenta nuevamentePrecio regular: $19.95 o 1 crédito
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- De: Jacqui Simmonds MSc
- Narrado por: Jacqui Simmonds MSc
- Duración: 3 h y 35 m
- Versión completa
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General
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Narración:
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Historia
The Mindfulness Approach to Health Behaviour Change (MATHC) takes the listener through a six stage experiential process that delves into the intricate landscape of change theory and therapeutic strategies to aid the transformative process.
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The Mindfulness Approach to Health Behaviour Change Workbook
- Practical Information and Activities to Support Your Journey During Recovery from Addiction and Post Traumatic Stress Disorder
- Narrado por: Jacqui Simmonds MSc
- Duración: 3 h y 35 m
- Fecha de lanzamiento: 02-24-25
- Idioma: Inglés
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This workbook offers the tools and techniques to support those in recovery from addiction and/or healing from post-traumatic stress disorder who live with symptoms of: anger, fear, anxiety, depression, insomnia, and flashbacks.
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Por favor prueba de nuevo más tardeError al añadir a tu biblioteca
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Intenta nuevamenteError al dejar de seguir el podcast
Intenta nuevamentePrecio regular: $14.95 o 1 crédito
Sale price: $14.95 o 1 crédito
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