Practical Health

Lista de productos
    • A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
    • De: Sage Rountree, Alexandra Desiato
    • Narrado por: Sage Rountree, Angie Kane
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 99 calificaciones
    • Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use....

    Precio regular: $21.44

    • A Practical Guide to Your Physical and Emotional Health Based on Ayurvedic and Yogic Wisdom
    • De: Om Swami
    • Narrado por: Om Swami
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 02-26-20
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • Expounding on the esoteric aspects of the ancient wisdom, in simple terms, this book shows you how to take care of yourself better and how to lead a healthier life in our present world - a world where we have all the comforts yet we are restless....

    Precio regular: $29.90

    • Practical Strategies to Strengthen Understanding, Communication, and Connection
    • De: Albert Knapp PsyD BCBA-D RPT-S
    • Narrado por: Matthew Josdal
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 04-27-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 29 calificaciones
    • Get the guidance you need to meet the challenges of raising an exceptional child. Parenting a Child with Autism Spectrum Disorder offers several approaches to help you effectively and respectfully manage everyday situations....

    Precio regular: $13.75

    • A Practical Guide to Healing Body, Mind, and Spirit
    • De: David Simon MD, Deepak Chopra
    • Narrado por: Tom Zingarelli
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 12-22-15
    • Idioma: Inglés
    • 4.5 out of 5 stars 211 calificaciones
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Precio regular: $16.00

    • 90 Healing Recipes and Practical Strategies to Rebalance Your Gut for Good
    • De: Phoebe Lapine
    • Narrado por: Phoebe Lapine
    • Duración: 5 h y 43 m
    • Fecha de lanzamiento: 01-12-21
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • If you’re one of the 25 to 45 million Americans living with IBS, finding an accurate diagnosis, treatment, and ultimately good health can feel like an impossible mystery. SIBO Made Simple brings you answers....

    Precio regular: $14.81

    • Métodos prácticos que los alcohólicos han utilizado para vivir sin beber [Practical Methods Alcoholics Have Used to Live Without Drinking]
    • De: Alcoholics Anonymous World Services Inc.
    • Narrado por: Alcoholics Anonymous World Services Inc.
    • Duración: 5 h y 32 m
    • Fecha de lanzamiento: 01-23-21
    • Idioma: Español
    • 5 out of 5 stars 13 calificaciones
    • El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez....

    Precio regular: $4.19

    • A Practical Guide to Understanding and Healing from Trauma
    • De: Damian Blair
    • Narrado por: Mike Steele
    • Duración: 3 h y 16 m
    • Fecha de lanzamiento: 12-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 23 calificaciones
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

    Precio regular: $14.95

    • A Practical Guide to Speed Read People, Decipher Body Language, Detect Deception, and Get to the Truth: Communication Skills Training Book 9
    • De: James W. Williams
    • Narrado por: Russell Newton
    • Serie: Communication Skills Training, Libro 9
    • Duración: 3 h y 10 m
    • Fecha de lanzamiento: 06-10-21
    • Idioma: Inglés
    • 5 out of 5 stars 62 calificaciones
    • Speed-read people, decipher body language, detect deception, and get to the truth. We live in a world where dishonesty and lies are seemingly everywhere. From fake news and problematic media outlets to corrupt management in our workplaces and selfish friends....

    Precio regular: $14.95

    • Powerful, Practical Strategies to Build a Lifetime of Resilience, Flexibility, and Happiness
    • De: Tamar Chansky
    • Narrado por: Maggi-Meg Reed
    • Duración: 13 h y 1 m
    • Fecha de lanzamiento: 01-14-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 13 calificaciones
    • Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms....

    Precio regular: $28.79

    • A Practical Guide for Parents Who Want to Make a Difference in Their Kid's Life
    • De: Sarah Ellington-Pryce
    • Narrado por: Sarah Ellington-Pryce
    • Duración: 6 h y 27 m
    • Fecha de lanzamiento: 03-20-25
    • Idioma: Inglés
    • 5 out of 5 stars 16 calificaciones
    • Is your child constantly moving, struggling to focus, or having emotional outbursts? Do traditional parenting methods seem ineffective, leaving you feeling frustrated, exhausted, or even guilty? You are not alone.

    Precio regular: $19.95

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • De: Arielle Schwartz
    • Narrado por: Kathleen Godwin
    • Duración: 5 h y 56 m
    • Fecha de lanzamiento: 07-15-24
    • Idioma: Inglés
    • 5 out of 5 stars 2 calificaciones
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Precio regular: $27.29

  • Precio regular: $17.99

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • De: Dr. Anna Lembke
    • Narrado por: Dr. Anna Lembke
    • Duración: 2 h y 41 m
    • Fecha de lanzamiento: 10-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 6 calificaciones
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Precio regular: $11.25

    • The Practical Guide to Medical Marijuana - Revised and Updated
    • De: Michael Backes, Andrew Weil MD
    • Narrado por: Ron Butler
    • Duración: 15 h y 29 m
    • Fecha de lanzamiento: 11-14-17
    • Idioma: Inglés
    • 5 out of 5 stars 133 calificaciones
    • In Cannabis Pharmacy, expert Michael Backes offers evidence-based information on using cannabis to treat an array of ailments and conditions....

    Precio regular: $28.79

    • A Practical Guide to Understanding and Overcoming Anxiety Disorder
    • De: Joshua Fletcher
    • Narrado por: Joshua Fletcher
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 11-14-19
    • Idioma: Inglés
    • 5 out of 5 stars 9 calificaciones
    • Anxiety: Practical About Panic is a complete, hugely practical audiobook about anxiety from someone who knows how to recover and live your life to the full - and will show you how....

    Precio regular: $24.19

    • A Practical Guide to Finding Peace in a Frantic World
    • De: Professor Mark Williams, Dr Danny Penman
    • Narrado por: Professor Mark Williams
    • Duración: 10 h y 31 m
    • Fecha de lanzamiento: 08-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 4 calificaciones
    • Mindfulness has become a word-of-mouth best seller and global phenomenon. It reveals a set of simple yet powerful practices that you can incorporate into daily life to break the cycle of anxiety, stress unhappiness and exhaustion....

    Precio regular: $26.61

  • Precio regular: $4.99

    • Practical Somatic Therapy Self-Healing Techniques to Reduce Chronic Stress & Anxiety, Recover from Trauma, and Restore Balance to Your Nervous System
    • De: Dr. Ron Daulton Jr.
    • Narrado por: Christopher O'Neill
    • Duración: 4 h y 55 m
    • Fecha de lanzamiento: 05-21-25
    • Idioma: Inglés
    • 5 out of 5 stars 28 calificaciones
    • Whether you’ve tried meditation, medication, or self-help with little relief, this guide offers a new, science-based approach that works—gently and effectively. You’ll gain powerful tools to ease anxiety, calm your mind, and regain control—even on your busiest days.

    Precio regular: $14.95

    • El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad ... Emocional Práctica nº 2 [The 21-Day Mental Makeover to Take Control of Your Emotions and Achieve Freedom from Anger, Stress, and Anxiety, Practical Emotional Intelligence, Book 2]
    • De: James W. Williams
    • Narrado por: Enrique Aparicio
    • Serie: Inteligencia Emocional Práctica, Libro 2
    • Duración: 3 h y 35 m
    • Fecha de lanzamiento: 01-29-21
    • Idioma: Español
    • 4.5 out of 5 stars 291 calificaciones
    • Manejo de la ira: El cambio de imagen mental de 21 días para tomar el control de tus emociones y conseguir liberarte de la ira, el estrés y la ansiedad es una guía paso a paso que te ayudará a comprender la causa subyacente de tu ira y cómo puedes manejarla eficazmente....

    Precio regular: $14.95

    • A Practical Guide to Reducing Stress, Relieving Anxiety, Decluttering the Mind, and Being Happy
    • De: Tammy Gallagher
    • Narrado por: Kristen Osborne
    • Duración: 4 h y 10 m
    • Fecha de lanzamiento: 11-23-22
    • Idioma: Inglés
    • 5 out of 5 stars 54 calificaciones
    • Mental Health–Mental Peace is a resource that can travel with you as you continue to grow or stumble and can be relied upon to support mental health, giving you the tools to lead a happier, more fulfilling life....

    Precio regular: $14.95