Power Relationships

No is perhaps the most important and certainly the most powerful word in the language. Every day we find ourselves in situations where we need to say no: to people at work, at home, and in our communities; because no is the word we must use to protect ourselves and to stand up for everything and everyone that matters to us. This indispensable audiobook will give you a simple three-step method for saying a Positive No.

Empaths not only sense other people’s emotions, but also absorb them - sometimes to their own disadvantage, often leading to overwhelming sensory overload and feelings of confusion or low self-esteem. Their willingness to help and please others might make them prey to opportunists or cause them to give away more energy than they can afford.

Life is busy, full of things competing for our time and attention, and it’s easy to believe that the best way to get things done is just to keep going—as fast as possible. But that just isn’t true. In fact, taking time to re-centre ourselves can have tremendous personal and professional benefits. In this concise programme, sports psychologist Dr Josephine Perry and yoga for sports specialist Lexie Williamson will guide you through tried-and-tested relaxation techniques designed especially for busy people—which, let’s face it, is all of us.

Introverts hold powerful potential within themselves, oftentimes without even realizing it. In a seemingly extroverted world, it can be easy for the introvert to get discourage. They suppress their introverted selves, instead of embracing who they really are. While there might be pros and cons to being an introvert, this book can help you maximize your strength as an introvert, while dealing with the struggles that come along with it. Do you love your time alone, but also feel the need to socialize more? Would you like to make the best of your solitude time? Would you like to succeed in ...

Postcard-perfect Jar Island is home to charming tourist shops, pristine beaches, amazing oceanfront homes - and three girls secretly plotting revenge. KAT is sick and tired of being bullied by her former best friend. LILLIA has always looked out for her little sister, so when she discovers that one of her guy friends has been secretly hooking up with her, she’s going to put a stop to it. MARY is perpetually haunted by a traumatic event from years past, and the boy who’s responsible has yet to get what’s coming to him. None of the girls can act on their revenge fantasies alone without being suspected. But together…anything is possible .

Hypnotherapy to Improve Sex, Relationships, and Couples Connection Unlock the secrets to deeper intimacy and connection with the Seducer's Guide to Hypnopoetics. Designed as the companion guide to Hypnopoetics...Modern Love Poems and Hypnotic Inductions, this book empowers couples to reignite their passion and improve communication through the transformative power of hypnotic poetry and techniques. With the Seducer's Guide to Hypnopoetics, you will: Learn how to integrate Hypnopoetics into couples therapy, helping partners reconnect emotionally and physically. Explore practical techniques ...

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.

Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?

✨ What if your name holds the key to unlocking your true potential? 💼 Could a small change in your name drastically boost your business, career, or leadership influence? 👶 Are you unknowingly passing hidden energetic blocks to your children through the names you choose for them? If these questions made you pause, you’re about to discover something powerful. Master Your Name Secrets with Numerology isn’t just a book—it’s a life-altering revelation. This transformative guide shows you how the energy encoded in your name silently shapes your destiny in relationships, career, ...

What are positive affirmations? An affirmation is anything that you think or say. This means that even your negative thoughts and words are affirmations. People have become used to thinking negatively, thus resulting in negative experiences and situations. It is important to retrain the mind to think only of good and positive things, so that only positive would also come out of the mouth. This is how you will change your life.

7 Sencillos Pasos para Liberarte de Tu Carga Emocional - Descubre Cómo Soltar el Pasado y Abrazar un Futuro Feliz y Lleno de Posibilidades. Numerosos estudios han demostrado que aferrarse al pasado crea un efecto dominó que puede impactar negativamente en tu vida diaria y en tu futuro. En otras palabras, aferrarse a algo que debería haberse quedado en el pasado puede arruinar tu vida.

I wanted to feel close to God…but I didn't know how. Do you want to deepen your walk with God and feel His love again, but can't figure out how to get there? On the outside, everyone thinks you're doing well. But you know something is missing and want to find the key to connecting with God. Or you feel close to God but would like a simple way to show others how they can experience the love of God. This book is for you, too. You already know that the only way to overcome the storms of life is to stay close to the Rock that can't be shaken. The good news is God wants to fill you with His ...

Probably no other dimension of human experience has been pondered, discussed, debated, analyzed, and dreamed about more than the nature of true love. Yet, for all our thinking and talking, where can we turn for genuine insight in matters of true love? Dr. Myles Munroe provides answers to the questions surrounding the true nature of love as he exposes the false images created in our culture.

You are not broken, you’ve been programmed. And you have the power to reprogram everything. The Liberated Mind is a powerful, practical guide to breaking free from the subconscious patterns, emotional loops, and limiting beliefs that have silently shaped your life. Through a blend of neuroscience, psychology, lived experience, and spiritual insight, C. Michael Pickens invites you on a journey of radical self-ownership, where awareness becomes your compass and intention becomes your engine. This book doesn’t just give you information.

Many of us were never shown what it truly means to be an adult. Instead, we learned unhealthy patterns from parents who, themselves, had never been taught. It is no surprise that we are often find ourselves filled with self-doubt, stuck in feelings of overwhelm, and trapped in unfulfilling or dead-end relationships. But there is a way out. After decades of working with clients, therapist, coach, and podcast host Michelle Chalfant passionately believes in the potential for every person to awaken to their true selves and create a life filled with purpose and joy.

A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.

Conquer indecision, think clearly, and make choices you won’t regret. Unlike generic decision-making advice, this book pinpoints the real reason behind your hesitation and anxiety: hidden emotional interferences, overwhelming options, and the illusion of perfection.

While there are no bad kids, more often than not, there are also no bad parents. Where parents tend to go wrong lies in their discipline methods. Poor behavior from kids can drive any parent crazy, but reacting based on emotions can be the worst foundation for discipline. So why not try a different approach?

Many of us comply much more than we realize. How many times have you wanted to object, disagree, or opt out of something but ended up swallowing your words, shaking your head, and just going along? Analyzing cases ranging from corporate corruption and sexual abuse to everyday acquiescence at work, the doctor’s office, and in our personal lives, award-winning organizational psychologist Dr. Sunita Sah delves deep into why the pressure to comply is a corrosive and often invisible force in our society.