Politics Beginners

Unlock the secrets to overcoming the madness of modern times and become the best version of yourself with this timeless mind hack. The moment you check your social media, you’re greeted with that familiar feeling of dread upon seeing all the terrible news from the world. You often wonder how you can grow resilient with all the devastating news on top of your personal struggles. Lastly, you can’t help but ask yourself, “Will I ever find inner peace so I can have a more fulfilling life?”

A 101 guide for psychics and energy workers to build an authentic, equitable, and culturally sensitive healing practice, written by Afro-Indigenous intuitive, scholar, and healer Dr. Jennifer Lisa Vest.

The question-and-answer format makes this introduction to Zen especially easy to understand - and also to use as a reference, as you can easily look up just the question you had in mind. The esteemed Zen teacher Norman Fischer and his old friend and teaching colleague Susan Moon (both of them in the lineage of Shunryu Suzuki, author of Zen Mind, Beginner's Mind) give this collaborative effort a playful tone: Susan asks a question on our behalf, Norman answers it, and then Sue challenges him.

Eduardo del Río. Nació en 1934, en Zamora, Michoacán. Se fue convirtiendo en Rius a partir de 1955, a raíz de la publicación de sus primeros monos en la legendaria revista Ja-já. Revolucionó la historieta nacional con Los supermachos y Los agachados. Publicó su primer libro, Cuba para principiantes, en 1966, creando con ello una original forma de comunicar información y conocimientos a través del humor, la caricatura, la historieta y el collage. A partir de entonces sus obras completas rebasan el centenar de títulos.

Do you constantly feel sick and tired of being a puppet to your emotions? Often get envious of other people that live good happy lives? Or maybe you’re just looking for that new outlook on life, but just simply can’t find the answers anywhere? Stoic philosophy actually allows us to embrace our negative and detrimental emotions, and turn them into positive peaceful thoughts, thus giving us a whole new perspective on life.

Even if you’re stressed, unhappy, or highly anxious in everyday life and have tried fixing it before with books, videos, or even a therapist, don’t worry. You’re not alone and this guide can help you like it helped many others. While most other philosophy books will only cover basics and not go into the underlying human mechanics that actually make you tick and feel what you feel right now, this book actually helps you to get under your own skin and systematically create the habits and tools to create lasting change from the inside-out.

This book aims to introduce you to the fundamental topics and jargon you will encounter in the world of biomedical ultrasound. It is intended to be a brief, accessible resource for audiences with only very little experience with ultrasound (or perhaps with none at all). Whether you intend to listen to the book in one sitting or to consult it occasionally to refer to something specific, it is a perfect way to start thinking about clinical innovation using the capabilities of sound.

In part one of this audiobook, you will discover the pantheon of the Norse gods and goddesses.

Wine for Beginners is your first step in becoming an expert at wine tasting. Wine is an incredibly technical and nuanced drink, so the ability to pick up on flavors and aromas can seem like a daunting task. This book is a comprehensive and easy-to-read guide on how to properly drink, speak about, and pair wine. You will not only become a more confident wine drinker, but you will also be able to dazzle your friends and family with your knowledge of wine and skill at wine and food pairing.

At a time when we mourn public figures and national tragedies with hashtags, where intimate posts about loss go viral and we receive automated birthday reminders for dead friends, it's clear we are navigating new terrain without a road map. Let's face it: Most of us have always had a difficult time talking about death and sharing our grief. We're awkward and uncertain; we avoid, ignore, or even deny feelings of sadness; we offer platitudes; we send sympathy bouquets whittled out of fruit.

Transform your life with the ancient wisdom of Stoicism, a practical philosophy that has helped countless individuals overcome life’s challenges and find purpose. Whether you’re overwhelmed by modern stress or seeking a deeper understanding of timeless teachings, this 2-in-1 guide offers everything you need to build resilience, achieve inner peace, and master the art of Stoic living.

In The Beginner’s Guide to Karma, Lama Lhanang Rinpoche and Mordy Levine encourage listeners to forget what they’ve heard about karma and look at the subject afresh. Delving into Buddhist scripture and tradition, the authors give a comprehensive overview that incorporates psychology, ethics, and metaphysics. Using everyday language and real-life examples, they clear away myths, illustrate how karma works in daily life, and offer practices to build positive karma.

Philosophy is thinking critically about questions that matter. But many people find philosophy intimidating, so they never discover how invaluable it can be in engaging ideas, culture, and even their faith. Garrett DeWeese and J. P. Moreland understand these challenges, and in this book they apply their decades of teaching experience to help to make philosophy a little less difficult. Using straightforward language with plenty of everyday examples, they explain the basics needed to understand philosophical concepts.

Many struggle with anxiety, confusion, and doubt, feeling like they’re losing control over their lives. But what if there’s a way to navigate through these stormy seas and emerge stronger than ever? This enlightening guide delves into the powerful principles of Stoicism, offering you the tools to develop mental clarity and resilience.

Una guía fácil para principiantes paso a paso para el cultivo de setas de interior. Un resumen muy detallado que convertirá a un cultivador aficionado en un profesional en una sola lectura. Incluyendo trucos y técnicas actualizados que no encontrarás en ningún otro lugar.

While cooking at Chez Panisse at the start of her career, Samin Nosrat noticed that amid the chaos of the kitchen there were four key principles that her fellow chefs would always fall back on to make their food better: Salt, Fat, Acid and Heat. By mastering these four variables, Samin found the confidence to trust her instincts in the kitchen and cook delicious meals with any ingredients. And with her simple but revolutionary method, she has taught masterclasses to give both professionals and amateurs the skills to cook instinctively.

Asian spiritual practices, from yoga and tai chi to qigong and mindfulness meditations, permeate our culture. But these practices are often casually used in the West, and sometimes little understood. As informative as it is inviting, A Lamp unto Yourself introduces “spiritual explorers” of all experience levels to embodied Eastern spiritual practices.

Dive into a spellbinding journey through Norse mythology! This book is your compass to a world where ancient myths are the cultural heritage's fabric. From the creation myths surrounding the mighty Ymir to the tales of gods like Odin and Thor, every page invites you into the heart of Viking lore.

Into the maelstrom of unprecedented contemporary debates about immigrants in the United States, this perfectly timed book gives us a portrait of what the new immigrant experience in America is really like. Written as a "guide" for the newly arrived, and providing "practical information and advice", Roya Hakakian, an immigrant herself, reveals what those who settle here love about the country, what they miss about their homes, the cruelty of some Americans, and the unceasing generosity of others.

Despite the widespread popularity of Buddhist practices (like meditation), there is little understanding of the complex philosophy behind Buddhism. The historical Buddha, Gautama, was a real person - a radical - who challenged the religious leaders of his day. Buddha for Beginners introduces the listener to the historical Buddha, to the ideas that made him change his life, and to the fascinating philosophical debates that engaged him and formed the core of Buddhism.