Physical Stress

Lista de productos
    • De: Ron Ehrlich
    • Narrado por: Ron Ehrlich
    • Duración: 12 h y 38 m
    • Fecha de lanzamiento: 04-16-18
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A holistic guide to the stresses that wear us down and the simple changes we can make to lead happier, healthier, and more resilient lives....

    Precio regular: $24.28

    • Calm Your Thoughts, Still Your Body, and Return to Sleep
    • De: Courtney E. Ackerman
    • Narrado por: Robin Eller
    • Duración: 4 h y 14 m
    • Fecha de lanzamiento: 06-08-21
    • Idioma: Inglés
    • sin calificaciones
    • Stop chasing sleep and start welcoming rest with these 150 peaceful nighttime meditations to make falling back to sleep easier than ever....

    Precio regular: $13.49

    • Life of Stress = Choice of Life: Avoid the Consequences of Stress. But If You Want Stress Less, You Can Accomplish More with Meditation Stories. Mindfulness and Self-Healing
    • De: Walt Pixar
    • Narrado por: Jason Belvill
    • Duración: 6 h y 51 m
    • Fecha de lanzamiento: 09-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Nearly three in four adults report that they regularly feel stressed out. One in three regularly feel like their stress is extreme, and one in two feel like their stress is constantly getting worse, no matter what they try....

    Precio regular: $19.95

    • Fall Asleep Instantly with Powerful Guided Meditations, Hypnosis, and Affirmations. Overcome Anxiety, Depression, Insomnia, Stress, and Relax Your Mind!
    • De: Hypnotherapy Academy
    • Narrado por: Hypnotherapy Academy
    • Duración: 1 h y 12 m
    • Fecha de lanzamiento: 04-21-22
    • Idioma: Inglés
    • sin calificaciones
    • A beautiful guided sleep meditation that will have you falling asleep in minutes! This is a sleep talk down hypnosis to help you release the day behind you and to fall asleep....

    Precio regular: $11.66

  • Precio regular: $6.95

    • Guided Hypnosis for Self-Healing, Deep Sleep, Anxiety, Relaxation, Insomnia, & Overthinking
    • De: Aila Salia
    • Narrado por: Emily Cox
    • Duración: 1 h y 10 m
    • Fecha de lanzamiento: 03-01-22
    • Idioma: Inglés
    • sin calificaciones
    • Meditation has been proven to improve our quality of sleep while also improving our mood, reducing our blood pressure, and decreasing the effects of stress and anxiety. You will learn about different types of meditation so you can find the one that works for you....

    Precio regular: $6.95

    • Alles über das wichtigste Drittel unseres Lebens
    • De: Hans-Günther Weeß
    • Narrado por: Heiko Grauel
    • Duración: 9 h y 45 m
    • Fecha de lanzamiento: 12-15-22
    • Idioma: German
    • sin calificaciones
    • Der führende Schlafexperte Dr. Hans-Günter Weeß lüftet das Geheimnis um den Schlaf und verrät Tipps und Tricks, wie wir tiefenentspannt...

    Precio regular: $17.73

    • Sleep Is the Mirror of Day: Change Habits to Eliminate Insomnia, Stress, Anxiety, Fear, and Panic. Use Meditation Stories and Mindfulness to Relax and Return to Dreaming
    • De: Walt Pixar
    • Narrado por: Jason Belvill
    • Duración: 6 h y 38 m
    • Fecha de lanzamiento: 09-29-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 41 calificaciones
    • Do you find that you struggle to get to sleep every night? No matter how hard you try, do you find that you struggle to get to sleep, stay asleep, or wake up well-rested after having slept? If so, you are not alone....

    Precio regular: $19.95

    • Harness the Power of Sleep for Optimal Health and Wellbeing
    • De: Petra Hawker PhD
    • Narrado por: Charlotte Hamblin
    • Duración: 2 h y 11 m
    • Fecha de lanzamiento: 03-26-20
    • Idioma: Inglés
    • sin calificaciones
    • New science has revealed the importance of sleep as one of the key foundation stones of good health....

    Precio regular: $13.07

    • 100+ Ways to Relax and Restore Your Mind, Body, and Soul
    • De: Stephanie Thomas
    • Narrado por: Subhadra Newton
    • Duración: 3 h y 36 m
    • Fecha de lanzamiento: 11-08-22
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Take your self-care and healing to the next level by redefining rest with these accessible and practical approaches to looking beyond sleep and focusing on other physical, mental, spiritual, and emotional parts of the self....

    Precio regular: $11.24

    • Länger leben, besser schlafen, Demenz vorbeugen - wie Frauen gesund bleiben
    • De: Dr. Lisa Mosconi
    • Narrado por: Susanne Grawe
    • Duración: 12 h
    • Fecha de lanzamiento: 06-12-23
    • Idioma: German
    • sin calificaciones
    • Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet...

    Precio regular: $19.70

    • Proven Practices to Reduce Stress, Overcome Burnout, and Find Balance and Joy in the Caregiving Journey
    • De: Lara West
    • Narrado por: Alison Kertz
    • Duración: 3 h y 40 m
    • Fecha de lanzamiento: 09-18-24
    • Idioma: Inglés
    • 5 out of 5 stars 29 calificaciones
    • Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care.

    Precio regular: $14.95

    • De: Pierre Setbon
    • Narrado por: Rémy Wibaut
    • Duración: 4 h y 50 m
    • Fecha de lanzamiento: 06-12-25
    • Idioma: Francés
    • sin calificaciones
    • Le Dr Pierre Setbon est cardiologue, spécialiste du stress. Il est l’un des très rares praticiens non psychiatres à s’intéresser au stress et à ses conséquences multiples, en particulier sur le plan cardiovasculaire.

    Precio regular: $14.46

    • 222 Ways to Fall and Stay Asleep from the Science of Slumber
    • De: Kim Jones
    • Narrado por: Zara Ramm
    • Duración: 4 h y 33 m
    • Fecha de lanzamiento: 05-12-20
    • Idioma: Inglés
    • sin calificaciones
    • Packed with simple-to-follow tips and creative tricks for falling and staying asleep, this book is sure to help anyone sleep soundly....

    Precio regular: $15.04

    • Deep Spiritual Brain Healing and Fast Fall
    • De: Lilly Jones
    • Narrado por: Janna Erikson
    • Duración: 3 h y 6 m
    • Fecha de lanzamiento: 02-03-23
    • Idioma: Inglés
    • sin calificaciones
    • You probably already know that there are so many people out there who suffer from mental problems daily and insomnia seems to be one of the most common consequences for most of them....

    Precio regular: $6.93

    • Maui, Bali: Relieve Stress, Reduce Anxiety, & Sleep Better with 2 Relaxing Sleep Meditations to World Famous Island: Hawaii & Indonesia (Beach Vacation Sleep Stories)
    • De: Mindfulness Training
    • Narrado por: Dell Hambleton
    • Duración: 2 h y 2 m
    • Fecha de lanzamiento: 02-29-24
    • Idioma: Inglés
    • sin calificaciones
    • Relax and enjoy a rejuvenating sleep as you experience the wonders of two of the world’s most beautiful islands.

    Precio regular: $6.95

    • A Short Ebook on Some Simple But Effective Tip for a Stress-Free Sleep
    • De: Bradley Harris
    • Narrado por: Mark Wheeler
    • Duración: 11 m
    • Fecha de lanzamiento: 03-11-21
    • Idioma: Inglés
    • sin calificaciones
    • This is a short but effective listen for those who are struggling with stress and/or with sleep. Some top tips that work. Have you been struggling to get to sleep at night? This is the book for you. You WILL NOT be disappointed....

    Precio regular: $3.95

    • Learn to Reduce Stress, Boost Your Energy, Prioritize Health, and Cultivate Joy For Your Life
    • De: Dr. Vijayalakshmi Aluri
    • Narrado por: Virtual Voice
    • Duración: 4 h y 1 m
    • Fecha de lanzamiento: 04-24-25
    • Idioma: Inglés
    • sin calificaciones
    • Why Should You Read This Book? Are you a super woman juggling numerous roles, —professional, caregiver, partner, friend, and more, while leaving ...

    Precio regular: $5.99

    • Über 40 Vagus Nerv Übungen gegen Stress, Schmerzen, Schlafstörungen und viele andere Beschwerden
    • De: Dr. Cordelia Eule
    • Narrado por: Gerrit Kock
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 03-29-22
    • Idioma: German
    • sin calificaciones
    • Der Vagusnerv ist der zehnte Hirnnerv von insgesamt zwölf. Er entspringt im Stammhirn, verläuft durch Hals, Ohren, Kehlkopf, dann weiter...

    Precio regular: $12.89

    • The Low Stress Way to High Quality Sleep for Babies, Kids and Parents
    • De: Dr Craig Canapari
    • Narrado por: Sean Runnette
    • Duración: 5 h y 34 m
    • Fecha de lanzamiento: 05-07-19
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • A revolutionary program that will have everyone in the house sleeping through the night....

    Precio regular: $24.19