Physical Stress

Lista de productos
    • Pasos sencillos para evitar complicaciones, reducir los gastos médicos, disminuir el estrés y llevar una vida sana y proactiva [Simple Steps to Avoid Complications, Reduce Medical Expenses, Reduce Stress and Lead a Healthy and Proactive Life]
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Maria Jose Salvador
    • Duración: 5 h y 29 m
    • Fecha de lanzamiento: 04-18-24
    • Idioma: Español
    • 5 out of 5 stars 48 calificaciones
    • ¿Está cansado de vivir con presión arterial alta y sentir que se ha apoderado de su vida? Es hora de tomar el control y solucionar el problema de una vez por todas. Vivir con presión arterial alta es una experiencia abrumadora.

    Precio regular: $19.95

    • Easy Daily Exercises to Reduce Anxiety, Stress, Inflammation, Improve Gut Health, Mood & Vagal Tone in a Few Minutes a Day
    • De: Julia Bennett
    • Narrado por: Suzenne Seradwyn
    • Duración: 5 h y 10 m
    • Fecha de lanzamiento: 08-14-24
    • Idioma: Inglés
    • 5 out of 5 stars 30 calificaciones
    • Discover the profound impact your Vagus nerve has on your overall health and wellbeing from inflammation, depression, stress and wellbeing and how you can support it to improve your life beyond your wildest dreams with just a few minutes of exercise each day.

    Precio regular: $19.95

    • Nighttime Rituals to Recharge Your Body and Mind — Tips and Science-Backed Strategies for Improving Sleep Quality
    • De: Andrea Sinclair
    • Narrado por: Sharda Laskowski
    • Duración: 27 m
    • Fecha de lanzamiento: 03-24-25
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • As a busy mom of two, Andrea Sinclair knows firsthand how challenging it can be to prioritize sleep. In A Guide to Sleep Your Way to Balance, Andrea shares her personal journey and practical advice on how to build a sleep routine that works for you.

    Precio regular: $3.95

    • The Key to Healing, Thriving, and Overcoming Burnout
    • De: Nerina Ramlakhan
    • Narrado por: Dr. Nerina Ramlakhan
    • Duración: 5 h y 50 m
    • Fecha de lanzamiento: 02-24-23
    • Idioma: Inglés
    • sin calificaciones
    • Finding Inner Safety explores issues of stress, resilience, burnout, energy optimisation and lack of sleep....

    Precio regular: $18.12

    • 5 Easy shifts to Make yourself a Priority, Stop People pleasing, Learn to say No, Manage your Time right and Focus on mental and physical wellbeing to create a fulfilling life!
    • De: Sweta Tiwary
    • Narrado por: Virtual Voice
    • Duración: 2 h y 5 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Are you ready to unlock true potential, joy, and fulfillment in your life? In "Shift to Bliss", you'll embark on an inward journey to discover your...

    Precio regular: $6.99

    • Easily Unlock the Secret Depths of 1800s Classic Hypnosis, Conquer Stress, Reprogram Sleep Patterns, and Increase Deep Sleep Each Night (The Ultimate Deep Sleep Hypnosis Series)
    • De: Andrew Green
    • Narrado por: Andrew Green
    • Duración: 3 h y 29 m
    • Fecha de lanzamiento: 10-03-24
    • Idioma: Inglés
    • 5 out of 5 stars 19 calificaciones
    • Imagine yourself lying on a pillow of peace, where each breath you take carries you deeper into a world where time slows, and your mind drifts like a feather on a gentle breeze. Welcome to the Esdaile State, a realm where sleep transcends the ordinary.

    Precio regular: $14.95

    • Discover how the Ayurvedic ´Destroyer of Weakness´ will help you improve your memory, energy, libido, looks, immune system and overall mental and physical health.
    • De: Emily Barnes
    • Narrado por: Virtual Voice
    • Duración: 2 h
    • Fecha de lanzamiento: 05-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Harness the Insane Capabilities of the All Natural Supplement, Shilajit, With This No Fuss Guide! - Destroy Your Weaknesses and Become Your Best ...

    Precio regular: $3.99

    • Fall Sleep with Ease with Guided Meditations, Natural Sounds and Breathwork to Increase Positive Thinking and Relieve Stress
    • De: Calm Mind
    • Narrado por: Anthony
    • Duración: 13 h y 5 m
    • Fecha de lanzamiento: 04-21-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 15 calificaciones
    • Do you regularly find yourself getting stressed and anxious? Do you struggle to fall asleep? Would you like to easily declutter my mind? Zone into tasks? Fall instantly into deep sleep? Listen to find out more....

    Precio regular: $24.95

    • using physical activity and orgasm to conquer your stress
    • De: Richard Blonna
    • Narrado por: Virtual Voice
    • Duración: 1 h y 4 m
    • Fecha de lanzamiento: 04-10-25
    • Idioma: Inglés
    • sin calificaciones
    • Using physical activity for the purpose of releasing tension and managing stress is both similar and different from using it to improve your health...

    Precio regular: $3.99

    • 101 Strategies for Managing Our Physical, Emotional, and Social Energy
    • De: Gerald Hughes
    • Narrado por: Virtual Voice
    • Duración: 1 h y 45 m
    • Fecha de lanzamiento: 02-15-25
    • Idioma: Inglés
    • sin calificaciones
    • Waves—Not Spoons is an exciting look at energy management that goes far beyond Spoon Theory and other previous energy management models. Waves-...

    Precio regular: $3.99

    • Healing cPTSD When the Trauma Wasn’t Physical: It Was naCCT: Non-Physically-Assaultive, Attachment-Based Chronic Covert Trauma
    • De: Ricia Fleming
    • Narrado por: Catherine O'Connor
    • Duración: 11 h y 30 m
    • Fecha de lanzamiento: 03-25-22
    • Idioma: Inglés
    • 4 out of 5 stars 1 calificación
    • Are you a forgotten trauma survivor? Could hidden wounds from early naCCT be causing problems today? Even if your parents meant well? Even if you were also physically abused? Here are down-to-earth naCCT survivor stories you can relate to....

    Precio regular: $15.58

    • How I Healed My Back Pain Without Drugs, Surgery, or Physical Therapy and How You Can Do It Too
    • De: Brajesh Singh
    • Narrado por: Virtual Voice
    • Duración: 3 h y 12 m
    • Fecha de lanzamiento: 02-28-24
    • Idioma: Inglés
    • 3.5 out of 5 stars 2 calificaciones
    • 80% of Americans will experience back pain sometime in their life. Over 1 out of 5 people in the world suffer daily from chronic pain. Over 250 ...

    Precio regular: $7.99

    • Notes from a Cancer Doctor on Connection, Creativity, and Compassion
    • De: Dr. Steven Eisenberg
    • Narrado por: Dr. Steven Eisenberg
    • Duración: 5 h y 36 m
    • Fecha de lanzamiento: 05-25-21
    • Idioma: Inglés
    • 5 out of 5 stars 5 calificaciones
    • In Dr. Steven Eisenberg's oncology practice, the enemy is cancer, but it's also denial, anger, and fear - draining emotions that can interfere with the effectiveness of treatment....

    Precio regular: $12.74

    • Recharge Your Life Using Your Body's Own Restorative Systems
    • De: Sara C. Mednick PhD
    • Narrado por: Sara C. Mednick PhD
    • Duración: 12 h y 4 m
    • Fecha de lanzamiento: 04-19-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 21 calificaciones
    • Leverage your built-in rhythms of Upstates and Downstates to enhance energy, sharpen thinking, balance moods, fuel fitness, and more....

    Precio regular: $28.79

    • A Breakthrough Medical Plan to Prevent and Reverse Heart Disease
    • De: Steven Masley MD
    • Narrado por: Allan Robertson
    • Duración: 9 h y 3 m
    • Fecha de lanzamiento: 06-02-21
    • Idioma: Inglés
    • 5 out of 5 stars 14 calificaciones
    • A fully updated and revised edition of The 30-Day Heart Tune-Up, featuring a step-by-step program to optimize your cardiovascular health, boost your energy, slim your waistline, and heat up your sex life - plus 60 delicious recipes....

    Precio regular: $25.19

    • 5 Powerful Practices to Transform Stress and Trauma for Peaceful Sleep and Mindful Dreams
    • De: Charlie Morley
    • Narrado por: Charlie Morley
    • Duración: 6 h y 7 m
    • Fecha de lanzamiento: 10-26-21
    • Idioma: Inglés
    • 5 out of 5 stars 21 calificaciones
    • Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma-affected slumber....

    Precio regular: $13.50

    • 15 Rules to Strengthen Your Body and Mind
    • De: Ant Middleton
    • Narrado por: Ant Middleton
    • Duración: 7 h y 26 m
    • Fecha de lanzamiento: 01-13-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 26 calificaciones
    • The mind and body are often talked about as separate entities, but it’s only when they work in harmony with one another that one can truly push oneself to the highest heights....

    Precio regular: $26.13

    • Transforming Your World and Your Life, One Breath at a Time
    • De: Robert Litman
    • Narrado por: Robert Litman
    • Duración: 10 h y 1 m
    • Fecha de lanzamiento: 05-02-23
    • Idioma: Inglés
    • sin calificaciones
    • Breath moves in wavelike motions. When breath flows freely within the body, we live in a natural state of harmony, making choices that enhance well-being and generate energy.

    Precio regular: $18.00

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Ethan Walsh
    • Duración: 3 h y 45 m
    • Fecha de lanzamiento: 11-04-24
    • Idioma: Inglés
    • 5 out of 5 stars 26 calificaciones
    • Feeling drained and stuck in a cycle of fatigue? Wondering if hormonal imbalance is holding you back from peak performance? You’re not alone. Many men face these challenges, leading to low energy, weight gain, and reduced sexual health.

    Precio regular: $14.95

    • Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress, and Live a Healthy & Proactive Life
    • De: Dr. Ashley Sullivan PharmD
    • Narrado por: Pam Hurley
    • Duración: 8 h y 25 m
    • Fecha de lanzamiento: 11-18-23
    • Idioma: Inglés
    • 5 out of 5 stars 52 calificaciones
    • Living with diabetes can feel like walking a tightrope. One misstep and you can come crashing down, facing a range of complications. From the constant monitoring of blood sugar levels to the pressure of making healthy food choices and losing weight, diabetes can feel overwhelming....

    Precio regular: $19.95