Personal Self Growth

Unleash the Power Within. In Principles of Inner Power, embark on a transformative journey through seven universal laws that reveal the secrets to mastering your mind, harmonizing your inner energies, and creating a life aligned with your highest potential. Inspired by the timeless wisdom of The Kybalion, this guide brings ancient teachings into a modern context, making them practical, relatable, and deeply empowering. With each chapter, you’ll uncover actionable insights, guided exercises, and reflective practices designed to help you integrate these principles into your everyday life. ...

A Soul's Purpose By Mitch Deutsch Do you ever find yourself wondering, “What is the true meaning of my life?” This universal quest for purpose has echoed through the ages, resonating with every human heart. From ancient philosophers to modern-day seekers, the search for meaning remains one of humanity’s most fundamental desires. But what if the answer is not something to find, but something to remember? In A Soul’s Purpose, Mitch Deutsch takes you on a transformative journey, offering a refreshing perspective on the age-old question of purpose. Rather than viewing purpose as an ...

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

If you find yourself here, you're likely seeking something to help you navigate life more effectively. I was in the same position. In 2013, my life fell apart, and I knew there had to be a way to fix it, though I had no idea what it was. So, I began my search. The solution didn't come overnight, nor from where I expected. That unexpected source is a key part of how I arrived here today. I had a need and was working tirelessly to fulfill it, making plans and setting goals, but nothing was working. I read countless self-help books—if it was out there, I read it. Still, nothing clicked. Now,...

If you’ve always wanted to find true inner peace, resilience, and clarity but struggle with overwhelming emotions and life’s chaos, then keep reading… Are you sick and tired of feeling like you’re at the mercy of your circumstances? Have you tried countless self-help books, meditation techniques, or lifestyle changes but nothing seems to stick? Do you finally want to say goodbye to stress and anxiety and discover something that actually works for you? If so, then this book is for you. You see, achieving a calm and purposeful life doesn’t have to be complicated or difficult. Even ...

We often conflate happiness with success, but over the course of his career, GP and best-selling author, Dr Rangan Chatterjee has seen first-hand how this misunderstanding of happiness is actually damaging our health. Research has shown that poor mental health has a direct impact on our overall health and, in fact, 90 per cent of GP visits are due to stress. In his latest book, Happy Mind, Happy Life, he shows how making small changes to our mindset is the secret to feeling both happier and healthier.

Unlock the power of Emotional Intelligence to lead with empathy, strengthen your relationships, and achieve success—even if you've spent years relying solely on intellectual abilities Are you a driven professional struggling to manage the relentless stress of demanding careers? Do you often find yourself falling short in fostering meaningful relationships or seeking a more effective leadership presence? Are concerns about balancing personal and professional life creating an emotional hurdle that’s holding you back from achieving your goals? If you answered “yes” to any of these ...

Reclaiming Your Self-Worth: A Guide to Building Healthy Esteem is an empowering and practical mini book designed to help you rediscover your inherent value and cultivate a deep sense of self-worth. In this transformative guide, you'll explore proven strategies for overcoming self-doubt, embracing your unique strengths, and living authentically. Through insightful chapters on self-compassion, setting boundaries, letting go of comparison, and developing a growth mindset, this book provides simple yet powerful exercises that you can apply to your daily life. Whether you're looking to rebuild ...

Have you ever felt like life was pushing you in one direction while your soul longed for another? Soul & Stars: Align Your Vibe with the Universe’s Rhythm is an invitation to stop fighting the current and start flowing with it—aligning your life with the cosmic forces that have always been guiding you. This book is more than an exploration of astrology; it’s a blueprint for energetic alignment. You’ll discover how to work with planetary cycles, moon phases, and cosmic rhythms to create a life of ease, clarity, and divine timing. Through practical tools, rituals, and deep self-...

You are an artist. Yes, you, with your crochet hook and yarn! And you can use your art to heal yourself and the world around you. Hook to Heal is a one-of-a-kind crochet book designed to infuse your crochet with healing energy. You will not find crochet patterns, tutorials or images here. This book will not teach you to crochet, although it suggests resources for learning, but it is designed to be adaptable for use by anyone with even basic beginner crochet skills. What you WILL find here is a set of more than one hundred creativity exercises that use your crochet skills as the vehicle to ...

The Shadow Self: Healing What We Hide by Dr. Richard L. Travis explores the profound yet often hidden aspects of our personalities known as the Shadow. Drawing from Jungian psychology, emotional integration techniques, and holistic healing practices, this book provides readers with practical guidance on uncovering, understanding, and integrating their Shadow self. Dr. Travis illuminates how unaddressed emotions, repressed experiences, and ignored personal truths influence our lives, relationships, and sense of self-worth. Through compassionate insight, real-life examples, and actionable ...

Just named winner in three categories - Speak Up Talk Radio Firebird Book Awards! 1st Place - Grief 2nd Place - Self-Help/Motivational 2nd Place - Spiritual/Spirituality Four women, four grief stories. But these are not your ordinary grief journeys. These women not only survived their experiences, but found love and purpose along the way. They learned their loved ones who passed were not ever truly "gone." They were beside them, teaching them, guiding them to discover the secrets of life after life, and their own life purpose through their experiences.

We live at a time that glorifies more—more productivity, more achievement, more discipline, more striving. But what if the key to a fulfilling life isn’t about adding more but learning what to let go of? What if success isn’t just about willpower but also about self-compassion? What if true confidence comes not from proving yourself to others but from an unshakable inner foundation? This book invites you to think differently about how you move through life. It’s about managing your mental bandwidth so you don’t burn out before you reach your destination. It’s about unlearning ...

It's not good enough to want it. You've got to know how to get it. Real estate titan, best-selling author, and TV star Donald J. Trump is the man to teach you the billionaire mindset; how to think about money, career skills, and life. Here is crucial advice on investing in real estate from the expert.

Have you experienced times when you thought life might break you? Have you struggled to find ways to cope with the obstacles in your way? Are you ready to change and be bold, unapologetic, and honest about who you are? More than just a memoir of a childhood and early adult years, Muf--ka takes an in-depth look at mental health, how it affects us personally, and how its challenges can be faced head-on and beaten, allowing for the seeds of new growth and self-acceptance to flourish.

We all feel stuck sometimes: in our jobs, our relationships, our habits, or when the life we’re living simply doesn’t add up to the one we want. We feel stuck when it seems like we don’t have options, or when we don’t trust or allow ourselves to make the changes we so deeply long to make. Speaker and yoga teacher Becky Vollmer believes that, when we feel paralyzed by our fears, the answer isn’t just courage—it’s choice. You Are Not Stuck is the key to breaking the cycle of fear and making bold choices for real change.

Are you tired of feeling held back by self-doubt and negative patterns? It's time to break free and embrace the success you deserve. Introducing SELF-SABOTAGE: TEN PERSONAL POWER TIPS TO BE YOUR BEST SELF ON A GOOD DAY, a groundbreaking book tailored to help you navigate the intricate landscape of your own mind. Discover the Root Causes: Delve deep into the psychology behind self-sabotage and gain insights into why you might unknowingly hold yourself back. Proven Strategies: Equip yourself with a toolkit of effective techniques to overcome self-sabotage. From practical exercises to ...

Do you want to reignite the spark, strengthen your emotional bond, and bring fresh excitement into your relationship? Love thrives on curiosity, meaningful conversations, and the joy of discovering each other—again and again. One Question a Day for Couples is your go-to guide for building a deeper, more meaningful relationship. This book is designed for couples at any stage—whether you're newly dating, married for years, or reconnecting after a challenging time. With 12 monthly themes covering intimacy, communication, shared dreams, and more, this book invites you to engage in heartfelt...

Unlock the power within you and transform your life with A New Way to Think About Thinking. In this captivating book, author Kat Artemis teaches you exactly how she overcame decades of depression, anxiety, and negative thinking and how you can do it, too. Anyone who has ever suffered from their own painful thoughts knows it is not the “what” but the “how” that is illusive. You want to be happy. You want to have control over your thoughts. You want to live your best life. You already know what you want, but HOW do you do it? This book is the answer you have been searching for. Kat ...

Unlock the Power of Emotional Awareness Do you ever feel like you're holding back your emotions or struggling to understand them? Maybe you’ve been told to “stay strong” or “just move on,” but deep down, you know that pushing emotions aside doesn’t make them go away. Instead, they build up, making life feel harder than it should be. This book is here to help. It will show you how to understand, accept, and work through your emotions in a healthy way. Using relatable stories and simple, practical exercises You’ll learn how to: Let go of limiting beliefs that block emotional ...