Personal Resilience

Lista de productos
    • 1.Build Better Version of Yourself 2. Explore Your Ideal Version 3. Version One Is Better Than Version None 4. Build The Best Mental Version of Yourself
    • De: KR Goswami
    • Narrado por: Virtual Voice
    • Duración: 11 h y 45 m
    • Fecha de lanzamiento: 05-07-25
    • Idioma: Inglés
    • sin calificaciones
    • In a world where professional achievements often measure success, it is crucial to remember that true fulfillment comes from being a good human. ...

    Precio regular: $7.99

  • Precio regular: $9.99

    • The Science of Recognizing Toxic Patterns, Setting Boundaries, and Raising Resilient, Good, and Happy Children
    • De: Jacqueline Blanton
    • Narrado por: Carla Grace
    • Duración: 3 h y 4 m
    • Fecha de lanzamiento: 05-27-25
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • The Dark Side of Parenting sheds light on these unseen wounds and provides a science-backed, compassionate guide to breaking free from toxic behaviors.

    Precio regular: $14.95

    • Raising Resilient Children While Avoiding High-Conflict Divorce
    • De: Bill Eddy LCSW JD
    • Narrado por: Tom Parks
    • Duración: 10 h y 10 m
    • Fecha de lanzamiento: 02-01-22
    • Idioma: Inglés
    • 4.5 out of 5 stars 12 calificaciones
    • Attorney, mediator, and therapist Bill Eddy shows listeners how to protect children from the harm of alienation and high-conflict divorce, boosting their resilience by teaching them to think flexibly, manage their emotions, and moderate their behaviors....

    Precio regular: $21.49

    • Ignite Your Passion and Purpose, Embrace Your Strength, Resilience, and Find Inner Peace
    • De: Zara Nia Imani
    • Narrado por: Michelle Renee Tribble
    • Duración: 2 h y 56 m
    • Fecha de lanzamiento: 01-13-25
    • Idioma: Inglés
    • 5 out of 5 stars 48 calificaciones
    • Unleash the Power: Positive Affirmations for Black Women is more than just a book; it’s a journey into empowerment, resilience, and self-celebration crafted exclusively for you.

    Precio regular: $6.95

    • Practical Guide to Personal Empowerment, Effective Communication, Develop Emotional Resilience, and Build Healthy Relationships with Confidence
    • De: Golden Hour Publications
    • Narrado por: Miles Carter
    • Duración: 3 h y 24 m
    • Fecha de lanzamiento: 01-31-25
    • Idioma: Inglés
    • 5 out of 5 stars 31 calificaciones
    • Are you constantly giving in to others at the expense of your well-being? Have you spent countless moments feeling overwhelmed, wondering how to uphold boundaries without compromising your relationships?

    Precio regular: $14.95

    • Easy DBT Workbook to Develop Coping Skills, Achieve Instant Emotional Regulation, and Master Peaceful Parenting to Raise Resilient Children
    • De: SpreadLife Publishing
    • Narrado por: Rodney Tompkins
    • Serie: ADHD Thrive
    • Duración: 6 h y 11 m
    • Fecha de lanzamiento: 03-11-24
    • Idioma: Inglés
    • 5 out of 5 stars 45 calificaciones
    • This practical guide, grounded in Dialectical Behavior Therapy (DBT), will equip you with essential skills to transform tantrums into teachable moments—even if you've tried everything else.

    Precio regular: $19.95

    • How to Prioritize Your Needs, Stop People-Pleasing, and Free Yourself from Overcommitment
    • De: Chloe Vaughn
    • Narrado por: Rachael Doolen
    • Duración: 3 h y 57 m
    • Fecha de lanzamiento: 02-27-25
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • Written with clarity and compassion, Better Boundaries Better Life combines proven strategies with real-life applications to help you let go of the habits that keep you stuck in overcommitment.

    Precio regular: $14.95

    • Preparing Your Child for the Real Tough World of Adulthood by Instilling Them with Principles of Love, Self-Discipline, and Independent Thinking
    • De: Frank Dixon
    • Narrado por: Shawn Lennox
    • Duración: 1 h y 17 m
    • Fecha de lanzamiento: 05-20-20
    • Idioma: Inglés
    • 4.5 out of 5 stars 23 calificaciones
    • It is a jungle out there, where the strongest members prey on the weak-minded. It’s a jungle where you need resilience in order to survive and thrive. It’s a jungle that your children have to conquer....

    Precio regular: $6.95

    • 43 Weird & Wonderful Ways to Build a Strong Resilient Mindset
    • De: Ben Aldridge
    • Narrado por: Keith Warrington
    • Duración: 8 h y 51 m
    • Fecha de lanzamiento: 06-16-20
    • Idioma: Inglés
    • 4 out of 5 stars 24 calificaciones
    • Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control....

    Precio regular: $19.95

    • Daily Practices for Resilience, Perspective and Progress
    • De: Elizabeth Benton Thompson
    • Narrado por: Elizabeth Benton Thompson
    • Duración: 5 h y 19 m
    • Fecha de lanzamiento: 10-28-21
    • Idioma: Inglés
    • 5 out of 5 stars 57 calificaciones
    • After 30 years of battling obesity and struggling with her finances, Elizabeth Benton transformed herself. She lost 150 pounds, eliminated $130,000 of debt, and committed herself to guiding other women through their own transformations....

    Precio regular: $19.49

    • Enforce Boundaries, Stop Manipulations, Break Free from Gaslighting, and Regain Your Sanity
    • De: Claire Brown
    • Narrado por: Sera Chance
    • Duración: 6 h y 14 m
    • Fecha de lanzamiento: 04-16-24
    • Idioma: Inglés
    • 5 out of 5 stars 73 calificaciones
    • Imagine regaining the power you have lost, outsmarting the Narcissist in your life, healing from narcissistic abuse, and getting your life back. Have you finally had enough of the Narcissist's manipulations?

    Precio regular: $19.95

    • Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
    • De: Patrick King
    • Narrado por: Russell Newton
    • Serie: The Psychology of Social Dynamics, Libro 6
    • Duración: 4 h y 5 m
    • Fecha de lanzamiento: 10-16-19
    • Idioma: Inglés
    • 4.5 out of 5 stars 20 calificaciones
    • Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Listen to find out more....

    Precio regular: $14.95

    • The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day
    • De: Mithu Storoni
    • Narrado por: Katharine Lee McEwan
    • Duración: 6 h y 15 m
    • Fecha de lanzamiento: 08-22-17
    • Idioma: Inglés
    • 4.5 out of 5 stars 96 calificaciones
    • This practical and groundbreaking guide reveals seven paths to fighting the effects of stress - to strengthen our natural defenses so that our minds remain sharp, and our bodies resilient, no matter what life throws at us....

    Precio regular: $13.50

    • Turning Challenges into Opportunities for Growth
    • De: Marie Campbell
    • Narrado por: Virtual Voice
    • Duración: 18 m
    • Fecha de lanzamiento: 04-05-25
    • Idioma: Inglés
    • sin calificaciones
    • Overcoming Obstacles: Turning Challenges into Opportunities for Growth is a practical guide for anyone facing life’s challenges and seeking to ...

    Precio regular: $3.99

    • Why Leave Certain Things And People
    • De: Dr Johnson C Philip, Dr Saneesh Cherian
    • Narrado por: Virtual Voice
    • Duración: 1 h y 7 m
    • Fecha de lanzamiento: 03-23-25
    • Idioma: Inglés
    • sin calificaciones
    • In life, we often find ourselves entangled in a web of attachments—whether emotional, material, or psychological—that hinder our growth and ...

    Precio regular: $3.99

    • Healing Personal and Planetary Trauma Through Morphogenesis
    • De: Stephanie Mines, Cherionna Menzam-Sills - foreword
    • Narrado por: Aura Paige
    • Duración: 5 h y 6 m
    • Fecha de lanzamiento: 07-18-23
    • Idioma: Inglés
    • sin calificaciones
    • Sharing her personal journey as a Wounded Healer, neuroscientist Stephanie Mines reveals not only how to unlock the secrets of resilience for individual healing but also how embodied resilience will help us heal our wounded planet....

    Precio regular: $13.49

  • Precio regular: $7.69

    • Conquer Your Fears, Channel Your Anxiety and Bounce Back Stronger
    • De: Dr. John Demartini
    • Narrado por: Tim Andres Pabon
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 03-14-23
    • Idioma: Inglés
    • 4.5 out of 5 stars 6 calificaciones
    • Dr. John Demartini provides a practical manual for understanding why you live the way you do—and how to transform your life into your highest vision.

    Precio regular: $21.83

    • The 5-Part Parenting Blueprint to Raise Resilient, Socially Successful, and Emotionally Intelligent Children (Recovery Made Simple)
    • De: Vivian Whitmore
    • Narrado por: Lance Adams
    • Duración: 6 h y 55 m
    • Fecha de lanzamiento: 06-26-25
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Did you know that children with secure attachments are far more likely to develop emotional intelligence, strong social skills, and a foundation of mental health that will support them throughout their lives?

    Precio regular: $19.95