Personal Resilience

Whispers of the Heart: True Stories About Love and Wisdom Sixteen Women. Sixteen Stories. One Powerful Collection Love is the thread that binds us all—whether it’s the unbreakable bond of friendship, the devotion to a cherished fur baby, the journey to self-love, or the enduring strength of unconditional love. In Whispers of the Heart, sixteen remarkable women from the Women Like Me Community open their hearts and share their deeply personal experiences with love in all its forms. Through heartfelt true stories, touching poetry, and words of wisdom, they remind us that love is not just ...

From Burnout to Bliss: Discover a powerful solution that brings joy back to caregiving. It starts with the little things, doesn't it? Mom forgetting to turn off the stove, or Dad insisting on a winter sweater in July. Suddenly, a slip in the bathroom leads to a heart-pounding, E.R.-bound adventure. Your once-stable life becomes a tornado of caregiving responsibilities.

Anxious Kids offers parents a new perspective on their children's anxiety, encouraging them to view each episode as an opportunity to empower their kids with the skills to manage anxiety and thrive. Best-selling parenting author Michael Grose and well-being expert Dr Jodi Richardson explain why more children than ever before experience anxiety.

If self-doubt has held you back for years, leaving you stuck at a crossroads, this audiobook is for you. Whether you're facing career challenges, life transitions, or the pressures of daily responsibilities, now is the time to reclaim your confidence. You’re not alone. Many struggle with uncertainty and seek a way forward. This guide offers timeless wisdom and actionable steps to help you embrace resilience, defy self-doubt, and focus on what truly matters.

Do you feel like you lack the discipline necessary to achieve all your goals? You’re not alone. Our modern society moves at a dizzying pace as if time were running at “2x” speed. Suddenly, the hours slip away, and every evening you wonder, “Where did my day go?” Another day, another week, another month, another year passes, and we’re still left with a massive to-do list… and unfulfilled dreams. Time simply isn’t enough. We all have dreams. We all want to achieve our goals, whether big or small. Some dream of financial freedom to travel and enjoy life; others dream of getting...

Renowned resilience and transformation expert Amberly Lago delivers a one-of-a-kind exploration of finding light in life's darkest moments. She delivers a transformative discussion of how to take your joy back when life gets hard and provides listeners with a guiding light for navigating life's toughest challenges. In the book, Amberly effortlessly weaves together personal stories, practical wisdom, and profound insight into creating more joy for yourself—regardless of what you're going through.

Unlock the secret to emotional intelligence and transform your life with "Mastering Your Emotions." This essential guide helps you understand and master emotions through a captivating blend of science, practical techniques, and real-life scenarios. Learn to identify emotional triggers, develop emotional intelligence habits, and build resilience to navigate life's challenges with confidence.

This is the first comprehensive practical book on developing emotional resilience. Pressure, stress and annoying problems are all part of life, especially at work. By developing your emotional resilience you can be bulletproof, prepare yourself against even the most challenging situations, and focus fully on achieving your goals, getting things done, moving ahead and being the best you can be.

Do you feel like you are in a shipwreck in the stormy ocean? The good news is that all the negative emotions which affect your life depend exclusively on your distorted view of the world and the people around you and can, therefore, in most cases, be resolved quite simply. In fact, the mechanisms that generate worry, fear, anxiety, stress, anger, low self-esteem, and other negative emotions are the same, and it is therefore easy to find a remedy that works for everything.

Peel back the cheerful façade that parents present, and you'll find that many are worried about their teens. Mood swings, impulsiveness, poor judgment, and other problems peak in these years. Add stressors such as screen addiction, cyberbullying, increasing academic demands, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the most anxious in 50 years.

Building Bounce with Kids is designed to resource families and communities who want to build resilient kids. Life is filled with adversity. Emotional capacity is the key to navigating adversity well. The good news is that no matter how old we are, we can learn to be more resilient. The more resilient our families and communities become, the more resilient our children will be. Written simply and easy to understand, you will finish this book with a robust understanding of how to build strong, healthy attachments with children and walk with them through difficult emotions.

In our rapidly evolving world, children are not just facing academic and physical challenges, but emotional and psychological ones as well. Empowering Positive Affirmations for Kids: Building Resilience, Happiness, and Success, One Thought at a Time equips children to combat these struggles head-on, transforming their mindset through the potent tool of positive affirmations.

In Sustainable Hearts, tech CEO Ava Morgan is focused on transforming the world—until environmentalist Caleb Ford challenges everything she thought she knew about success, purpose, and love. As ambition collides with advocacy, their growing bond is tested by secrets, corporate pressure, and conflicting ideals. Set in San Francisco’s fast-paced tech world, this clean contemporary romance explores whether love can thrive in a world where ambition runs high—and the heart must take the ultimate leap.

In this indispensable handbook, discover the secrets to forging unbreakable bonds with your girls. Unravel the complexities of father-daughter relationships through emotional intelligence, trust, and open communication. Navigate the nuances of generational patterns, breaking free to cultivate healthier and more meaningful connections. This comprehensive guide offers a roadmap for Girl Dads, providing practical strategies, relatable anecdotes, and expert insights to steer you through the challenges of parenting.

Breaking Through Success: A Guide to Overcoming the Hidden Obstacles Success isn’t always what it seems. While many people dream of achieving fame, fortune, and recognition, few are prepared for the hidden challenges that come with it. Breaking Through Success pulls back the curtain on the untold pressures of success—from perfectionism and public scrutiny to the fear of letting others down and the struggle to stay relevant in an ever-changing world. In this insightful and practical guide, you’ll discover how to overcome the mental and emotional obstacles that often accompany ...

As most of us know from experience, the emotional baggage we have from our childhood can be difficult, if not impossible to get rid of. And for some of us, this weight can be so unbearable that it keeps us from moving forward and getting anywhere in life. The good news is…you can do things differently for your child. You can raise them to master their emotions—and be the master of their own destiny! —And with no fancy tools, tutors, or training required…just you, a little time and patience…and this book!

Britain buckles under a Luftwaffe Blitz, but its population does not break. After Japan attacks Pearl Harbor, Brin accompanies Winston Churchill across the Atlantic for historic meetings with President Roosevelt.

This is the true story of Marbis and her daughter Alma, who, driven by desperation and unconditional love, embarked on a dangerous journey in search of hope. Facing a rare and incurable disease in their country, Marbis set off on a journey that led her across lawless borders, enduring inhumane conditions and pushing the limits of her strength. Every page reveals the sacrifice of a mother willing to risk everything to save her child. A story of bravery, pain, and perseverance that invites us to reflect on the true power of love.

Kate Alden faces the depths of loss and the promise of new beginnings. Grieving a loss, she finds unexpected solace with T.C. Martin, a plumber with dreams of writing. Their journey leads Kate to uncover startling family secrets linked to her late love. An error introduces a conflict which tests Kate’s strength. Set from Manhattan to Iowa, this tale explores the resilience of love and family bonds amidst revelations that challenge everything Kate knows about identity and belonging.

Remove negative thinking and replace with positive thinking! Simple techniques for driving your life forward! Build up self-respect and resilience to create wealth and success.