Personal Practice

Lista de productos
    • The Buddhist Practice of Patience
    • De: Dzigar Kongtrul
    • Narrado por: Joseph Waxman
    • Duración: 7 h y 7 m
    • Fecha de lanzamiento: 01-13-21
    • Idioma: Inglés
    • 4.5 out of 5 stars 31 calificaciones
    • An introductory guide to cultivating patience and opening your heart to difficult circumstances from leading Buddhist teacher Dzigar Kongtrul Rinpoche....

    Precio regular: $17.49

    • Meditation and Affirmation Practices for Overcoming Insomnia & Deep Relaxation to Help You Fall Asleep Instantly with Self-Esteem: Self-Healing Series, Book 1
    • De: Kundalini Meditation Academy
    • Narrado por: Adam Greco
    • Duración: 1 h y 31 m
    • Fecha de lanzamiento: 05-24-21
    • Idioma: Inglés
    • 5 out of 5 stars 56 calificaciones
    • Do you want to increase patience, tolerance, and reduce negative emotions? Are you feeling frustrated with your lack of results instead of trying a lot of meditation guidance? Listen to find out more....

    Precio regular: $6.95

    • Somatic Practices and CBT Skills to Transform Negative Thoughts, Soothe Stress, and Stay True to Yourself
    • De: Karyne B. Wilner PsyD, Teressa Moore Griffin - foreword
    • Narrado por: Kim Niemi
    • Duración: 5 h y 37 m
    • Fecha de lanzamiento: 12-01-24
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • In this much-needed guide, a clinical psychologist and somatic therapist reveals how anger creates stress in the body and mind, and offers powerful body-based, somatic practices and cognitive behavioral therapy (CBT) techniques to help you let go of internalized anger.

    Precio regular: $13.75

    • A Guide to Meditation and Finding Inner Peace
    • De: Barrett Williams, ChatGPT ChatGPT
    • Narrado por: Virtual Voice
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 04-21-24
    • Idioma: Inglés
    • 5 out of 5 stars 1 calificación
    • Are you feeling overwhelmed, stressed out, or struggling with anxiety? Do you find it difficult to maintain focus or stay present in the moment? If...

    Precio regular: $4.99

  • Precio regular: $14.00

    • A Practice for Our Busy Lives
    • De: Thích Nhất Hạnh
    • Narrado por: Dan Woren
    • Duración: 2 h y 18 m
    • Fecha de lanzamiento: 02-15-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 258 calificaciones
    • Peace Is Every Breath is a book that makes the core teachings of Buddha accessible for everyone....

    Precio regular: $10.79

    • Proven Power Practices to Double and Triple Your Income
    • De: Brian Tracy
    • Narrado por: Brian Tracy
    • Duración: 8 h y 3 m
    • Fecha de lanzamiento: 09-08-20
    • Idioma: Inglés
    • 5 out of 5 stars 612 calificaciones
    • Ninety-five percent of what people think, feel, and do is determined by habits. Habits are ingrained but not unchangeable - new, positive habits can be learned to replace worn-out, ineffective practices with optimal behaviors that can cause dramatic, immediate benefits to the bottom line....

    Precio regular: $17.19

  • Precio regular: $15.47

    • De: Dr. Wayne W. Dyer
    • Narrado por: Dr. Wayne W. Dyer
    • Duración: 2 h y 26 m
    • Fecha de lanzamiento: 07-22-05
    • Idioma: Inglés
    • 4.5 out of 5 stars 373 calificaciones
    • Dr. Wayne W. Dyer teaches listeners how to tap into the power of their higher selves and live each of their days with a greater sense of peace and fulfillment....

    Precio regular: $9.89

    • Mindfulness and Self-Compassion Practices to Rewire Your Brain for Calm, Clarity, and Joy
    • De: Shauna Shapiro PhD
    • Narrado por: Shauna Shapiro
    • Duración: 4 h y 58 m
    • Fecha de lanzamiento: 01-28-20
    • Idioma: Inglés
    • 5 out of 5 stars 974 calificaciones
    • In Good Morning, I Love You, Dr. Shauna Shapiro brings alive the brain science behind why we feel the way we do - about ourselves, each other, and the world - and explains why we get stuck in thinking that doesn’t serve us....

    Precio regular: $29.90

    • A Toltec Wisdom Book
    • De: Don Jose Ruiz
    • Narrado por: David Sweeney-Bear
    • Duración: 3 h y 55 m
    • Fecha de lanzamiento: 10-03-23
    • Idioma: Inglés
    • 5 out of 5 stars 69 calificaciones
    • In The Shaman’s Path to Freedom, Ruiz will teach you how to find and claim your own personal freedom, one based on unconditional love for yourself and others, and in doing so break your mind’s addiction to suffering....

    Precio regular: $14.95

    • Review Book with 360 Practice Questions and Answer Explanations for the Certified Personal Trainer Exam
    • De: Shawn Blake
    • Narrado por: Robert Plank
    • Duración: 6 h y 10 m
    • Fecha de lanzamiento: 05-15-24
    • Idioma: Inglés
    • 3 out of 5 stars 4 calificaciones
    • The National Academy of Sports Medicine or NASM CPT exam can provide the certification you need to succeed in your career as a personal trainer.

    Precio regular: $19.95

    • 30-Day Study Plan with Practice Tests, Real-World Training Tips and Breakdowns to Ace the Test at Your First Try
    • De: Jed Lawrence
    • Narrado por: Charis Ngwakwe
    • Duración: 10 h y 33 m
    • Fecha de lanzamiento: 05-29-25
    • Idioma: Inglés
    • 3.5 out of 5 stars 4 calificaciones
    • Ready to ace your NASM CPT exam on the first try? This comprehensive audiobook is your ultimate study partner, designed to transform your preparation journey into success!

    Precio regular: $24.95

    • Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
    • De: Lair Torrent LMFT
    • Narrado por: Lair Torrent LMFT
    • Duración: 8 h y 35 m
    • Fecha de lanzamiento: 02-02-22
    • Idioma: Inglés
    • 5 out of 5 stars 33 calificaciones
    • Using Eastern philosophy and Western clinical techniques, this book delivers five practices that are simple enough to be used by struggling couples outside the therapy office, yet sophisticated enough to repair the complicated issues couples face over the course of their relationship.

    Precio regular: $17.19

    • The Heart-Centered Practices of a Death Doula
    • De: Anne-Marie Keppel, Karen Wyatt - foreword
    • Narrado por: Anne-Marie Keppel
    • Duración: 4 h y 56 m
    • Fecha de lanzamiento: 08-29-23
    • Idioma: Inglés
    • 4 out of 5 stars 10 calificaciones
    • In this practical and compassionate guide, death doula educator Anne-Marie Keppel incorporates ancient and modern techniques, mindfulness practices, and herbal support to show how anyone can care for the dying, whether at home, in hospice, or even in the ICU....

    Precio regular: $13.49

    • A Book of Mental Health Practices, Positive Affirmations, Transformative Prompts, and Much More
    • De: Malcolm Hart
    • Narrado por: Jay Ball
    • Duración: 4 h y 7 m
    • Fecha de lanzamiento: 09-23-24
    • Idioma: Inglés
    • 5 out of 5 stars 49 calificaciones
    • In a world that often overlooks the unique challenges faced by Black men, this audiobook emerges as a beacon of understanding and empowerment.

    Precio regular: $14.95

    • Everyday Ideas to Build Lasting Faith in Your Kids
    • De: Kara E. Powell, Chap Clark
    • Narrado por: Jay Charles
    • Duración: 5 h y 48 m
    • Fecha de lanzamiento: 09-20-11
    • Idioma: Inglés
    • 4.5 out of 5 stars 119 calificaciones
    • Sticky Faith delivers positive and practical ideas to nurture within your kids a living, loving faith that lasts a lifetime. This easy-to-listen guide presents both a powerful strategy to show parents how to actively encourage their children’s spiritual growth....

    Precio regular: $19.79

    • How to Be Held by Life When It Feels Like Everything Is Falling Apart
    • De: Rebecca Campbell
    • Narrado por: Rebecca Campbell
    • Duración: 7 h y 45 m
    • Fecha de lanzamiento: 11-19-24
    • Idioma: Inglés
    • 5 out of 5 stars 32 calificaciones
    • Bestselling author Rebecca Campbell shares her personal journey of learning to navigate life’s darkest nights, opening to healing and reconnecting with the spirit of Life.

    Precio regular: $15.75

    • Vagus Nerve-Calming Practices to Soothe Stress, Ease Emotional Overwhelm, and Build Resilience
    • De: Rebecca Kase LCSW, Arielle Schwartz PhD - foreword
    • Narrado por: Christine Cote
    • Duración: 5 h y 26 m
    • Fecha de lanzamiento: 06-02-25
    • Idioma: Inglés
    • sin calificaciones
    • Cutting-edge strategies for interrupting your body’s stress response, becoming stress-resilient, and achieving lasting calm in the face of chaos.

    Precio regular: $17.12

    • Mindfulness Essentials, Book 5
    • De: Thich Nhat Hanh
    • Narrado por: John Sackville
    • Serie: Mindfulness Essentials, Libro 5
    • Duración: 1 h y 15 m
    • Fecha de lanzamiento: 11-28-23
    • Idioma: Inglés
    • 5 out of 5 stars 3 calificaciones
    • Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity....

    Precio regular: $9.18